Pop up
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![Pop-up Luna (IDEAKA) Pop-up Luna (IDEAKA)](https://m.media-amazon.com/images/I/51OUiPm5EEL._SL500_.jpg)
POP-UP LUNA (IDEAKA)
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![Pop-up London [Idioma Inglés] Pop-up London [Idioma Inglés]](https://m.media-amazon.com/images/I/611FoYkfWYL._SL500_.jpg)
POP-UP LONDON [IDIOMA INGLÉS]
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![La ovejita que vino a cenar (pop-up): Un increíble pop-up con solapas y desplegables (Cuentos infantiles) La ovejita que vino a cenar (pop-up): Un increíble pop-up con solapas y desplegables (Cuentos infantiles)](/pics/2021/05/14/la-ovejita-que-vino-a-cenar-pop-up-un-increible-pop-up-con-solapas-y-desplegables-cuentos-infantiles-1636580.jpg)
LA OVEJITA QUE VINO A CENAR (POP-UP): UN INCREÍBLE POP-UP CON SOLAPAS Y DESPLEGABLES (CUENTOS INFANTILES)
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![Descubre el cuerpo humano pop-ups Descubre el cuerpo humano pop-ups](/pics/2021/01/18/descubre-el-cuerpo-humano-pop-ups-399204.jpg)
DESCUBRE EL CUERPO HUMANO POP-UPS
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![Alice's Adventures in Wonderland: Pop-up Book Alice's Adventures in Wonderland: Pop-up Book](/pics/2021/01/16/alices-adventures-in-wonderland-pop-up-book-330110.jpg)
ALICE'S ADVENTURES IN WONDERLAND: POP-UP BOOK
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![Los elementos del pop-up Los elementos del pop-up](/pics/2021/01/15/los-elementos-del-pop-up-291552.jpg)
LOS ELEMENTOS DEL POP-UP
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![HARRY POTTER: LA GUIA POPUP DE HOGWARTS: La Guía Pop-Up de Hogwarts HARRY POTTER: LA GUIA POPUP DE HOGWARTS: La Guía Pop-Up de Hogwarts](/pics/2021/01/15/harry-potter-la-guia-popup-de-hogwarts-la-guia-pop-up-de-hogwarts-286097.jpg)
HARRY POTTER: LA GUIA POPUP DE HOGWARTS: LA GUÍA POP-UP DE HOGWARTS
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![PRINCIPITO, EL (POP-UP) (Infantil) PRINCIPITO, EL (POP-UP) (Infantil)](/pics/2020/07/09/principito-el-pop-up-infantil-150899.jpg)
PRINCIPITO, EL (POP-UP) (INFANTIL)
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![El monstruo de colores (edición pop-up) (POP UP Cuentos flamboyant) El monstruo de colores (edición pop-up) (POP UP Cuentos flamboyant)](/pics/2020/05/27/el-monstruo-de-colores-edicion-pop-up-pop-up-cuentos-flamboyant-35116.jpg)
EL MONSTRUO DE COLORES (EDICIÓN POP-UP) (POP UP CUENTOS FLAMBOYANT)
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![Las jirafas no pueden bailar (Castellano - A PARTIR DE 6 AÑOS - MANIPULATIVOS (LIBROS PARA TOCAR Y JUGAR), POP-UPS - Pop-ups) Las jirafas no pueden bailar (Castellano - A PARTIR DE 6 AÑOS - MANIPULATIVOS (LIBROS PARA TOCAR Y JUGAR), POP-UPS - Pop-ups)](/pics/2020/05/19/las-jirafas-no-pueden-bailar-castellano-a-partir-de-6-anos-manipulativos-libros-para-tocar-y-jugar-pop-ups-pop-ups-30312.jpg)
LAS JIRAFAS NO PUEDEN BAILAR (CASTELLANO - A PARTIR DE 6 AÑOS - MANIPULATIVOS (LIBROS PARA TOCAR Y JUGAR), POP-UPS - POP-UPS)
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![Toy sewing pattern soft toy house doll house with pop up | Toy sewing pattern soft toy house doll house with pop up |](https://img.clasf.es/2022/06/11/Toy-sewing-pattern-soft-toy-house-doll-house-with-pop-up-20220611174443.5037470015.jpg)
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This adorable soft toy house unfolds to reveal a secret pop up garden that is sure to surprise and delight. It opens easily at the front, perfect for little hands to explore the pop up surprise! This pattern will make a perfect new home for well loved toys. The bonus pop up secret flower garden doubles as an extra play mat for little imaginations to run wild with. This listing is for a digital download pattern and tutorial not a physical product. The house will stand at 11 inches tall so has plenty of room inside to stash all their treasures after playtime is done but easy to store in between. It would make a lovely feature toy for a bedroom shelf. It is lightweight and portable for travel days but has a sturdy flat base so the house is completely free standing. This homemade gift works well in felt or washed linen. The detailing on the front of the house and garden is a perfect excuse to let your creative ideas flow and use up leftover fabrics in the process or personalise for an extra touch. Final proportions: House when closed: 28 x 28 x 9 cm / 11 x 11 x 3.5 in House when opened up: 28 x 28 x 26 cm/ 11 x 11 x 10 in What is included? Your purchase includes three digital downloads. The pattern which you print at home, a full color step by step instruction guide tutorial and a bonus reference guide. All instructions are in English with metric and imperial measurements. Etsy will send you the download instructions after the purchase has been made. Any issues please contact me. What experience is needed? This is a beginner friendly project using basic stitches throughout and can be stitched by machine or hand. The decorations and last of the assembly will need to be added by hand but it is straight forward and fully illustrated. With supervision I have used this pattern with older children to give them confidence as they start out sewing. Materials needed: Materials for the house building sides, base, outer panels Recommended fabric: felt, strong cotton, linen Fabric for the outside of the house: 30 x 90 cm / 12 x 36 in Fabric for the inside of the house 30 x 75 cm / 12 x 30 in Green fabric for the garden grass: 28 x 28 cm/ 11 x 11 in Felt fabric for the roof: 26 x 24 cm / 10 x 9.5 in Wadding or quilt batting for the house lining: 28 x 90 cm / 11 x 36 in (you can use thick cardboard if needed if you don’t have wadding) For the decorations you will need some scraps of felt and you can add buttons and ribbons if you like. It is a perfect pattern to use up old fabric from other projects! I hope you enjoy crafting this sweet house. You are very welcome to sell any houses you make from this pattern on a small scale and if you do I always appreciate a mention to help people find this pattern for themselves. Please only use this pattern for yourself. The whole contents of this pattern, including the illustrations are copyrighted © 2022 to Hot Dog Patterns. All rights reserved. No part of the pattern may be reproduced, distributed or sold
490 €
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![Video juego tetris y pop up 2x1 solo 1 disco micro club en Video juego tetris y pop up 2x1 solo 1 disco micro club en](/static/img/caticons/consola.png)
Murcia (Murcia)
video juego tetris y pop up 2x1 solo 1 disco micro club en caja video juego tetris y pop up 2x1 solo 1 disco micro club en caja video juego tetris y pop up 2x1 solo 1 disco micro club en caja el envio sera de 6,00 euros mas gracias
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![Hatsune miku pop up parade hatsune miku 17cm Hatsune miku pop up parade hatsune miku 17cm](https://img.clasf.es/2021/11/11/HATSUNE-MIKU-POP-UP-PARADE-HATSUNE-MIKU-17CM-20211111005236.0706420015.jpg)
Sevilla (Sevilla)
HATSUNE MIKU POP UP PARADE HATSUNE MIKU 17CM HATSUNE MIKU POP UP PARADE HATSUNE MIKU 17CM Producto Nuevo. Si les interesa rogamos pregunten antes de comprar ya que, aunque cuando subimos el lote lo tenemos actualmente disponible, puede darse la mala suerte que recién lo hayamos vendido por otros medios y no nos haya dado tiempo de quitarlo de aquí de Todocolección. En caso de duda, pueden preguntar sin problema. Muchas gracias por su atención y saludos.
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![Konosuba pop up parade megumin swimsuit 17cm Konosuba pop up parade megumin swimsuit 17cm](https://img.clasf.es/2022/03/07/KONOSUBA-POP-UP-PARADE-MEGUMIN-SWIMSUIT-17CM-20220307034140.3616020015.jpg)
Sevilla (Sevilla)
KONOSUBA POP UP PARADE MEGUMIN SWIMSUIT 17CM KONOSUBA POP UP PARADE MEGUMIN SWIMSUIT 17CM Producto Nuevo. Si les interesa rogamos pregunten antes de comprar ya que, aunque cuando subimos el lote lo tenemos actualmente disponible, puede darse la mala suerte que recién lo hayamos vendido por otros medios y no nos haya dado tiempo de quitarlo de aquí de Todocolección. En caso de duda, pueden preguntar sin problema. Muchas gracias por su atención y saludos.
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![Bungou stray dogs ryunosuke pop up parade 17cm Bungou stray dogs ryunosuke pop up parade 17cm](https://img.clasf.es/2022/03/07/BUNGOU-STRAY-DOGS-RYUNOSUKE-POP-UP-PARADE-17CM-20220307034141.2892660015.jpg)
Sevilla (Sevilla)
BUNGOU STRAY DOGS RYUNOSUKE POP UP PARADE 17CM BUNGOU STRAY DOGS RYUNOSUKE POP UP PARADE 17CM Producto Nuevo. Si les interesa rogamos pregunten antes de comprar ya que, aunque cuando subimos el lote lo tenemos actualmente disponible, puede darse la mala suerte que recién lo hayamos vendido por otros medios y no nos haya dado tiempo de quitarlo de aquí de Todocolección. En caso de duda, pueden preguntar sin problema. Muchas gracias por su atención y saludos.
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![Fairy tail final season natsu pop up parade 17cm Fairy tail final season natsu pop up parade 17cm](https://img.clasf.es/2022/03/07/FAIRY-TAIL-FINAL-SEASON-NATSU-POP-UP-PARADE-17CM-20220307034143.2530560015.jpg)
Sevilla (Sevilla)
FAIRY TAIL FINAL SEASON NATSU POP UP PARADE 17CM FAIRY TAIL FINAL SEASON NATSU POP UP PARADE 17CM Producto Nuevo. Si les interesa rogamos pregunten antes de comprar ya que, aunque cuando subimos el lote lo tenemos actualmente disponible, puede darse la mala suerte que recién lo hayamos vendido por otros medios y no nos haya dado tiempo de quitarlo de aquí de Todocolección. En caso de duda, pueden preguntar sin problema. Muchas gracias por su atención y saludos.
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![Nekopara pop up parade chocola la soleil unifor 17 Nekopara pop up parade chocola la soleil unifor 17](https://img.clasf.es/2022/03/07/NEKOPARA-POP-UP-PARADE-CHOCOLA-LA-SOLEIL-UNIFOR-17-20220307034143.8816790015.jpg)
Sevilla (Sevilla)
NEKOPARA POP UP PARADE CHOCOLA LA SOLEIL UNIFOR 17 NEKOPARA POP UP PARADE CHOCOLA LA SOLEIL UNIFOR 17 Producto Nuevo. Si les interesa rogamos pregunten antes de comprar ya que, aunque cuando subimos el lote lo tenemos actualmente disponible, puede darse la mala suerte que recién lo hayamos vendido por otros medios y no nos haya dado tiempo de quitarlo de aquí de Todocolección. En caso de duda, pueden preguntar sin problema. Muchas gracias por su atención y saludos.
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![Tienda de juguete colorbaby spidey e sua superequipa pop up infantil 75 x 75 x 90 cm (edad mínima recomendada: 2 años) Tienda de juguete colorbaby spidey e sua superequipa pop up infantil 75 x 75 x 90 cm (edad mínima recomendada: 2 años)](https://img.clasf.es/2023/07/26/tienda-de-juguete-colorbaby-spidey-e-sua-superequipa-pop-up-i-20230726071244_0.jpg)
España
¡Recrea las aventuras de los jóvenes personajes de Marvel en el interior de esta tienda de campaña infantil licencia Spidey y su superequipo! ¡Spidey, Miles Morales y Ghost-Spider, junto a sus aliados Hulk y Pantera Negra te están esperando para luchar contra los villanos! La tienda de campaña está decorada con ilustraciones de los personajes de Spidey y cuenta con puerta enrollable y ventilación superior. Puede usarse tanto en interior como en exterior, está fabricada de poliéster y mide montada 75x75x90 cm. Se despliega con facilidad en segundos y se pliega de forma compacta sin ocupar espacio gracias a su sistema Pop Up. Además, incluye bolsa de transporte con asas de mano y cremallera para guardarla y transportarla cómodamente. ¡Llama a tus amigos y dejad volar la imaginación!-¡Recrea historias de superhéroes y villanos en el interior de esta tienda de campaña infantil licencia Spidey y su superequipo apta para interior y exterior!-Diseño: tienda de estilo Pop Up decorada con ilustraciones de los personajes de Spidey y su superequipo: Spidey, Miles Morales, Ghost-Spider, Hulk y Pantera Negra. Está fabricada de poliéster y cuenta con puerta enrollable y techo de rejilla para mayor ventilación-Pop-Up: gracias a este sistema, la tienda se despliega sola al lanzarla ocupando 75x75x90 cm. ¡Estará lista para jugar en segundos!-Incluye: bolsa de transporte redonda con asas de mano y cremallera para plegarla y llevarla cómodamente a todas partes sin ocupar apenas espacio-Edad y valores: recomendada a partir de 2 años. Desarrolla la imaginación, favorece el juego compartido y la socialización y proporciona a los niños su propio espacio de juego
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![Tienda de juguete colorbaby frozen ii pop up infantil 75 x 75 x 90 cm (edad mínima recomendada: 2 años) Tienda de juguete colorbaby frozen ii pop up infantil 75 x 75 x 90 cm (edad mínima recomendada: 2 años)](https://img.clasf.es/2023/07/26/tienda-de-juguete-colorbaby-frozen-ii-pop-up-infantil-75-x-75-20230726071245_0.jpg)
España
¿Preparado para un viaje al Reino de Arendelle? Vive miles de aventuras en el interior de esta tienda de campaña infantil y conviértete en un personaje más de la película Frozen II. La tienda de campaña es de licencia oficial Frozen, está decorada con ilustraciones de los protagonistas de la película y cuenta con puerta enrollable y ventilación superior. Puede usarse tanto en interior como en exterior, está fabricada de poliéster y mide montada 75x75x90 cm. Se despliega con facilidad en segundos y se pliega de forma compacta sin ocupar espacio gracias a su sistema Pop Up. Además, incluye bolsa de transporte con asas de mano y cremallera para guardarla y transportarla cómodamente. ¡Llama a tus amigos, dejad volar la imaginación y compartid momentos inolvidables junto a Elsa, Anna, Kristoff, Olaf y Sven!-¡Viaja al reino ficticio de Arendelle con esta tienda de campaña infantil de licencia oficial Frozen II apta para interior y exterior!-Diseño: tienda de estilo Pop Up decorada con ilustraciones de los personajes de Frozen II: Elsa, Anna, Kristoff, Olaf y Sven. Está fabricada de poliéster y cuenta con puerta enrollable y techo de rejilla para mayor ventilación-Pop-Up: gracias a este sistema, la tienda se despliega sola al lanzarla ocupando 75x75x90 cm. ¡Estará lista para jugar en segundos!-Incluye: bolsa de transporte redonda con asas de mano y cremallera para plegarla y llevarla cómodamente a todas partes sin ocupar apenas espacio-Edad y valores: recomendada a partir de 2 años. Desarrolla la imaginación, favorece el juego compartido y la socialización y proporciona a los niños su propio espacio de juego
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![Kookyloos carla´s pop up pet vet Kookyloos carla´s pop up pet vet](https://img.clasf.es/2022/12/08/Kookyloos-Carlas-Pop-Up-Pet-Vet-20221208165326.1393450015.jpg)
España (Todas las ciudades)
Carla´s Pop Up Pet Vet es el veterinario más famoso de todos. ¡Todos los Kookyloos los conoce! Siéntete como un veterinario o veterinaria de verdad. Viene con un práctico maletín para que puedas transportarlo fácilmente. En el maletín incluye: una muñeca Carla, dos mascotas exclusivas, mesa para examinar con scanner, microscopio, material de laboratorio y material de oficina. Magic Box. Ref.: PKLSP114IN4. Edad recomendada: +3 años.
20,64 €
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![San jose sharks hockey team custom pop up phone case | etsy San jose sharks hockey team custom pop up phone case | etsy](https://img.clasf.es/2022/06/11/San-Jose-Sharks-Hockey-Team-Custom-Pop-Up-Phone-Case-Etsy-20220611175222.7006920015.jpg)
España (Todas las ciudades)
BRAND NEW‼️???????? round accessory with super sticky glue (no sticker) it can also be removed to which for a different design, beautiful custom made designs that will make your phone or tablet stand out from the rest, they stick to phones, tablets, and protective cases. Perfect for a birthday present, christmas, or just a fun little perk to give to a friend or loved one. We can customize any phone holder, mouse pad, coaster or t-shirt with your photo, team logo, brand, name, etc. FAST SHIPPING‼️ ???????????????? with USPS First Class Package tracking number included on each order. For your convenience I ship everyday for you to receive your items as quick as possible. Thank you!
992 €
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![Kookyloos clínica veterinaria pop up de carla Kookyloos clínica veterinaria pop up de carla](https://img.clasf.es/2023/08/01/kookyloos-clinica-veterinaria-pop-up-de-carla-20230801225645_0.jpg)
España
Cualquier mascota está en buenas manos, si Carla es la veterinaria que les atiende. Ayúdala a diagnosticar y curar a los animalitos que acuden a su clínica veterinaria. En el escáner podrás ver si su paciente está curado o no, y utilizarlo también como mesa para chequearlo. Consulta datos en el ordenador y utiliza el microscopio con las placas de bacterias. Y si alguien te llama de urgencias, ¡empácalo todo en el maletín y ponte en camino! Carla tiene todo lo que necesita para curar a las mascotas. Juega donde quieras con ella, y después ¡guárdalo todo y llévatelo contigo!Contiene:- 1 muñeca exclusiva- 2 mascotas exclusivas- Mesa para examinar con scanner, microscopio y material de laboratorio- Material de oficina
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![Tarjeta de felicitación de cumpleaños musical invitación de cumpleaños tarjeta de regalo chica hombre niño mujer 3d pop up con sobre, rojo Tarjeta de felicitación de cumpleaños musical invitación de cumpleaños tarjeta de regalo chica hombre niño mujer 3d pop up con sobre, rojo](https://img.clasf.es/2024/07/30/tarjeta-de-felicitacion-de-cumpleanos-musical-invitacion-de-c-20240730015621_0.jpg)
España
Tarjeta de música brillante: a diferencia de las tarjetas de felicitación ordinarias, nuestras tarjetas de felicitación traen bendiciones sinceras y sorpresas inesperadas a sus seres queridos. su familia y amigos.^brDiseño exquisito: cuando abre la tarjeta de felicitación a 90, el patrón recortado en papel 3D exquisito y vívido se desplegará lentamente ante sus ojos. Cuando quiera guardar la tarjeta, solo tiene que cerrarla y se convertirá en una tarjeta plana que no ocupará espacio.^brMaterial superior: la tarjeta de felicitación está hecha de papel especial. cial hasta cierto punto; de dureza Además del patrón 3D, hay que añadir algunos pequeños detalles delicados. dentro de la tarjeta de felicitación. Puede expresar su amor, bendición o gratitud al destinatario del regalo en unas pocas palabras en el sobre provisto o en el espacio en blanco en la página interior.^brRegalos especiales: si no es bueno para expresar días especiales, nuestro Las tarjetas de cumpleaños musicales son el regalo perfecto para los deseos de cumpleaños. Esta tarjeta significativa ayuda a; crear una atmósfera. Es adecuado para fiestas de cumpleaños de todas las edades: mujeres, hombres, niñas y niños.^brNota: no apriete la tarjeta ni deje que se moje para no afectar la vida útil del mapa.
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![Figura jerry seinfeld stand up seinfeld pop funko 1081 Figura jerry seinfeld stand up seinfeld pop funko 1081](https://img.clasf.es/2021/06/30/FIGURA-JERRY-SEINFELD-STAND-UP-SEINFELD-POP-FUNKO-1081-20210630003532.3466240015.jpg)
Barcelona (Barcelona)
FIGURA JERRY SEINFELD STAND UP SEINFELD POP FUNKO 1081 FIGURA JERRY SEINFELD STAND UP SEINFELD POP FUNKO 1081
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![Funko pop animation 862 majin vegeta powering up nuevo en Funko pop animation 862 majin vegeta powering up nuevo en](/static/img/caticons/consola.png)
Villalba de Rioja (La Rioja)
FUNKO POP ANIMATION 862 MAJIN VEGETA POWERING UP NUEVO EN PROTECTOR UV OFICIAL DRAGON BALL Z FUNKO POP ANIMATION 862 MAJIN VEGETA POWERING UP NUEVO EN PROTECTOR UV OFICIAL DRAGON BALL Z Envió a España debidamente embalado y Certificado con numero de seguimiento 10€ Se combinan envíos, mire el resto de mis artículos. Para envíos internacionales no dude en preguntar. Forma de Pago: Acepto Paypal y Trasferencia Bancaria (La Caixa) Antes de comprar, Por favor lea las condiciones de venta: Una vez recibido el pago, enviare a lo largo de 3 días laborables. Envio Certificado* debidamente embalado (*No envio ordinario peso / precio superiores a 100gr / 5€ por seguridad de ambas partes y la responsabilidad siempre será del comprador) Debería recibir su articulo en un plazo de 3 a 7 días laborables dentro del territorio Español. De 5 a 15 días laborables dentro de la Unión Europea. Entre 20 y 40 días laborables en el resto del mundo. No se aceptan devoluciones (a no ser que envié otro articulo por error). El articulo que vendo es el mismo que puedes ver en las fotografias y en la descripción, y en esas condiciones es enviado adecuadamente embalado. No me hago responsable del deterioro, robo o perdida que pudiera sufrir a manos de la empresa de envió. Tampoco me hago responsable del coste adicional que las aduanas de ciertos países añadan al articulo para que llegue a su destino. Si tiene alguna duda, contacte conmigo. Gracias por su tiempo.
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![Funko pop black goku Funko pop black goku](https://img.clasf.es/2021/12/03/FUNKO-POP-BLACK-GOKU-20211203095148.8422240015.jpg)
Barcelona (Barcelona)
FUNKO POP BLACK GOKU FUNKO POP BLACK GOKU ¡¡¡ CONSIGUE ACABAR TUS COLECCIONES CON NUESTRAS IRREPETIBLES OFERTAS¡¡ Nuestros artículos por lo general son muy difíciles de conseguir y no solemos volver a tenerlos en venta ya que son ediciones descatalogadas o que ya no se imprimen o fabrican, os aconsejamos que si os gusta un artículo de nuestra tienda lo compréis lo antes posible ya que lo más probable es que no lo podamos tener nunca más en venta. Si quieres mejorar el precio del envío lo puedes conseguir comprando más de un artículo. Por ejemplo en cromos sueltos normalmente sólo pagarás el primer pago hasta los 40 artículos añadidos, con lo que te interesa comprar más de un artículo de golpe. Si el pedido se realiza en USA, América Latina, Asía o Oceanía el precio por el envío puede ser muy superior al que está indicado rogamos pues por favor nos preguntéis por el envío en caso de estar fuera de Europa. Hablamos en Inglés por si tienes alguna duda en castellano puedes contactar con nosotros sin problema ninguno. GET FINISH YOUR COLLECTIONS WITH OUR IRREPETIBLE OFFERS! Our items are usually very difficult to obtain and we do not usually have them for sale since they are discontinued editions or that are no longer printed or manufactured, we recommend that if you like an item from our store you buy it as soon as possible since Most likely, we can never have it for sale again. If you want to improve the shipping price you can get it by buying more than one item. For example, in single cards you will usually only pay the first payment up to 40 items added, so you are interested in buying more than one item at once
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![Libro de magia guia practica santillana alfaguara infantil Libro de magia guia practica santillana alfaguara infantil](/static/img/caticons/consola.png)
Alicante (Alicante)
LIBRO DE MAGIA GUIA PRACTICA SANTILLANA ALFAGUARA INFANTIL JUVENIL POP UP VARITA POCIMAS JUEGO 2006 LIBRO DE MAGIA GUIA PRACTICA SANTILLANA ALFAGUARA INFANTIL JUVENIL POP UP VARITA POCIMAS JUEGO 2006
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![Whole shop photoshop overlay photo overlays christmas - etsy Whole shop photoshop overlay photo overlays christmas - etsy](https://img.clasf.es/2022/10/09/Whole-Shop-Photoshop-Overlay-Photo-Overlays-Christmas-Etsy-20221009224545.9625930015.jpg)
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This MEGA Photoshop Overlay Bundle includes 970+ unique photoshop overlays to help transform your photos! This is a $175 dollar value for only $40.00!!! That's over 78% in savings! But wait... it gets better!! As new overlays are created and added to the shop, they are also added to this bundle! All you have to do is revisit the link to see what else has been added... and you never pay again! >>>>> //WHAT’S INCLUDED IN THE BUNDLE: ❤ 970+ Unique Photoshop Overlays in a JPG or PNG File Format. Some files come on a black background and others on a transparent background. Use the screen layer function for best results (see instructions below). Please be sure these file types work with your software and project type. ❤ 17 Fall Texture Overlays ❤ 10 Realistic Bubble Overlays ❤ 13 Blowing Snow Overlays ❤ 50 Falling Snow Overlays ❤ 33 Blowing Glitter Overlays ❤ 20 Christmas Bokeh Lights ❤ 31 Magic Christmas Lights ❤ 12 Bright Confetti Overlays ❤ 30 Green Branch Overlays ❤ 45 Fairy Dust Overlays ❤ 25 Fog Overlays ❤ 32 Steam Overlays ❤ 108 Smoke Overlays ❤ 55 Sunlight Overlays ❤ 20 Floating Dust Overlays ❤ 20 Blurred Flowers ❤ 30 Valentine Heart Overlays ❤ 10 Falling Rain Overlays ❤ 8 Butterfly Overlays ❤ 25 Golden Bokeh Overlays ❤ 7 Falling Feather Overlays ❤ 60 Candlelight Flame Overlays ❤ 20 Bokeh Winter Backdrops ❤ 35 Bokeh Star Overlays ❤ 10 Cherry Blossom Flower Overlays ❤ 50 Heart Bokeh Overlays ❤ 25 Lantern Overlays ❤ 25 Bokeh Snow Overlays ❤ 20 Bare Branches Overlays ❤ 25 Sparkler Overlays ❤ 5 Heart Cutout Overlays ❤ 20 Firefly Overlays ❤ 25 Dusty and Smoky Light Overlays ❤ 12 Fall Leaves Overlays ❤ 16 Fireworks Overlays ❤ Instant download ❤ Support! Please contact me with any questions or for editing help at jbphotostudio.pa [at] gmail.com Please remember that all overlays work differently with each individual photo depending on a variety of factors including exposure, lighting, tone, contrast, white balance, etc. You will likely need to adjust or tweak each overlay slightly based on these settings within your photos. Again, please reach out to me with any questions or for editing help at jbphotostudio.pa [at] gmail.com Thank you so much for your support and happy editing! //COMPATIBILITY: ❤ Photoshop CS ❤ Photoshop CC ❤ Gimp (free desktop software) ❤ Photoshop Elements (used to create photo instructions) ❤ Photoshop Mix App/PS Express (free in the app store) ❤ Any other program that allows you to manipulate layers WARNING: Not compatible with Lightroom >>>>> //INSTRUCTIONS (Elements) 1. First make sure the overlay is saved to a known location on your computer. 2. Open your photo (the one you want to add the overlay to) in photoshop. 3. Click File —> Place —> choose the overlay from where you have it saved on your computer 4. The overlay should then appear with a black background on top of your photo 5. In your layers manager (normally on the right hand side of photoshop) click the drop down box (it typically says “normal”) and change it to “screen” - this removes the black background. 6. From there, you can move the overlay (now it is it’s own layer), duplicate it, rotate it, resize it, etc. to work with your specific photo (Photoshop Mix App) 1. Open your photo 2. Click the plus sign on the top right of your photo 3. A pop up comes up at the bottom. Choose image and find the overlay you want to use 4. Once the overlay is showing on your photo, click “blend” at the bottom of the screen 5. Choose “screen” 6. Now the black background is removed and you can move/rotate the snow overlay where you want >>>>> //PLEASE NOTE: You are buying a digital file. No physical product will be sent to you. After your purchase you will be given a link to Dropbox where you can download your files. >>>>> //REFUNDS: All purchases are non-refundable. Because you are purchasing digital files, it’s not possible to have the product returned. Therefore, we’re unable to offer refunds. Before purchasing, please make sure you know what file type you need for your specific project. We would love for our customers to be 100% happy, so if there’s something we can help with, please message us and we will do our very best.
14.339 €
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![Digital planner with reminders setting for apple or google - Digital planner with reminders setting for apple or google -](https://img.clasf.es/2023/01/05/Digital-Planner-with-Reminders-setting-for-Apple-or-Google-20230105051713.2666070015.jpg)
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Digital Planner for Goodnotes and other PDF annotation apps with links to Google or Apple Calendar that enables you to add notifications already set to chosen date and time and preview corresponding Google or Apple Calendar pages! This gives you the option to get reminders on various devices and keep using the good notes planner (or any other note taking app) as your main digital planner! Recommended by GoodNotes app in the best digital planners for 2023! Professional Quality Guarantee - We've created digital planner for Goodnotes Official Pop up shop! How it works: if you are planning your week ahead and you click on a specific time in your hourly schedule on weekly or daily planner page - Google or Apple Calendar app will open an event scheduling window set at that precise date and time. That is such a time saver! Only from this digital planner you can get all of the following features: - Set Reminders in Apple or Google Calendar app set to exact date and time that you click in this planner. - Preview respective monthly, weekly and daily pages in your Apple or Google calendar in just a click. - Preview all of your upcoming scheduled events - Add all day events from monthly, weekly and daily planner. Look for more digital planners with reminders: https://www.etsy.com/shop/mydailyplanners?ref=seller-platform-mcnav§ion_id=39338234 Read more about the product requirements down below prior to purchasing and watch the demonstration videos. (The videos show how these planners work in GoodNotes app on an iPad - some functionality might be different on other devices and apps, like floating window option (available only on iOS, not on android) or dragging the handwritten text with lasso tool from the Goodnotes app into Google calendar might not be possible from other apps, in that case write the tile of the event simply by using the text tool or the apple pencil). Watch the demo videos * videos might be showing a different digital planner but with the same reminders setting feature. For the exact planner layout look through the product images. Watch the video comparison of two calendar options >> https://youtu.be/ld-OtEjBBM4 Watch the full demonstration video with Google Calendar links >> https://youtu.be/LY-qYqQa2qc Watch the full demonstration video with Apple Calendar links >> https://youtu.be/xGJ1zDJdwoM or message us to send you the links to videos. Also available in landscape with the similar features >> https://www.etsy.com/listing/1279379866 Dated for 2023, Monday and Sunday week start. You will get a set of 3 tab styles to choose from: classic, black and pastel, for 2022 and 2023, 12 digital planners in total! This digital planner template includes yearly, monthly, weekly hourly planner and daily pages interlinked with over 100000 hyperlinks, enabling you a quick access to any related section in only one click! More monthly dated sections: Finance and Overview, two interlinked weekly layouts - horizontal week, and vertical weekly schedule.. Additional sections of this ipad planner include: • 12 Notes sections • Goals • To do lists • Meal Planner • Workout log • Reading List • Project planner • Meeting notes • 4 project folders and 5 template note pages and more templates to help you organize your life: • Routine planner • Bucket list • Travel planner • Daily gratitude • Monthly reflection • Yearly overview • Mood tracker • Orders tracker • Savings tracker • Watching list • Weight loss • Contacts • Passwords • Pet log YOU WILL GET: 1) template files in PDF and Goodnotes template, Monday and Sunday week start for 2022 and 2023. This is a digital product, there is no physical item shipped to your address. Due to the nature of products all sales are final – feel free to contact me with any questions prior purchase. PRODUCT DESCRIPTION and REQUIREMENTS: This is a hyperlinked PDF template - Hyperlinks allow for fast & smooth navigation (when you click on a certain date it takes you there in one click). Digital planner is not an app but a pdf template so it can't sync to your Google calendar or Apple calendar or duplicate on its own what you wrote on monthly to daily to weekly pages. That is why we came up with the unique idea to include the links that will allow you to open in one click the corresponding scheduling window in Google or Apple calendar app that is already set to exact date and time you clicked in this digital planner and let you save the reminder - such a time saver! Digital planner template requires an APP to be installed on your iOS Apple device first - such as GoodNotes5, Noteshelf, CollaNote or other pdf annotation Apps on iPad & iPad Pro. (Kilonotes app currently does not support external links, so it is not recommended for use with this planner). The version with Apple Calendar links requires the installation of a shortcut created by mydailyplanners. For detailed instructions watch the following video https://youtu.be/xGJ1zDJdwoM Google Calendar app and GMail account are required to receive notifications on various devices if you use the version with links to Google Calendar. Important tip: dragging the handwritten text directly from planner into calendar app will work only in Goodnotes app, in other apps you will have to title the event by writing or typing it. IMPORTANT FOR ANDROID: Promotional videos show how this digital planner works on an iPad. On Android devices the identical functionality can not be expected. The Reminder setting features are available too but work differently. For Android devices NOTESHELF app is REQUIRED. In the case of an android tablet, Google Calendar Reminders and set-up will work through your tablet's browser. Floating window option does not exist on Android OS like it does on iOS. HOW TO PURCHASE: 1) Add the item to your cart, 2) Purchase the item through your cart, 3) Once the payment has been processed the files will be available for download (download the files through web browser rather than directly from Etsy App). 4) Once you receive the files, you need to download them to your device and import in appropriate app – Goodnotes, Noteshelf, Notability etc. It can be filled in using two methods: Apple Pencil or stylus to write with, or text tool – to type in the text on your iPad or Android Samsung Tablet. The provided files are for personal use only. All of the files are original and copyright to Mydailyplanners and as such can not be resold, copied or distributed in any shape or form – if you choose to violate the terms legal actions may be taken. Happy planning!
2.461 €
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![Lote mixto craft kit makers supply paper source heart spiral Lote mixto craft kit makers supply paper source heart spiral](https://img.clasf.es/2022/09/11/Lote-mixto-Craft-kit-Makers-Supply-Paper-source-Heart-spiral-20220911050750.9043960015.jpg)
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Suministro de artesanía de lote mixto Kit de encuadernación Accordian de 1pc por Paper Source 1pc Cuaderno en forma de corazón en espiral liso exterior Kraft, interior de papel blanco liso 1pc Caja de lápiz labial por Chelsea 1pc blanco claro favor caja triangular pop up con cierre de cadena 1pc blanco gran corazón libre corazón corazón en forma de 20 piezas en paquete por Paplins Basics 1pc autoadhesivo bolsas transparentes recuerdos envolventes. Mezclar tamaños paquete de 10 piezas 1pc blocs de notas matchbook blanco exterior brillante papel blanco dentro de 8 piezas en paquete Mini chipwwod listo para pintar cerradura y llaves filigrana, pulgas de Lis. 16 piezas
2.606 €
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![Tienda playa protección uv50 100x130x105 Tienda playa protección uv50 100x130x105](https://img.clasf.es/2023/07/19/tienda-playa-proteccion-uv50-100x130x105-20230719001556_0.jpg)
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Protégete del sol en la playa o en la montaña con esta práctica tienda de playa en color azul de Aktive Beach. Con espacio suficiente para su uso por 2 personas, la tienda mide 100 cm de ancho, 130 cm de largo y 105 cm de alto. Puedes colocar una toalla sobre la base para mayor comodidad. La tienda está fabricada con poliéster 100%, material resistente al agua y al sol, ya que tieneprotección UV 50. Pensada para llevar a la playa, la tienda es ligera y muy fácil de montar y desmobtar, tan solo tendrás que sacarla de su bolsa y ella solatoma la forma. La bolas de transporte que incluye tiene 2 asas y cierre de cremallera. Además, la tienda viene con 4 piquetas por si decices anclarla al suelo en días de viento. Vive tus mejores momentos al aire libre con Aktive Beach. Tienda de playa con apertura automática tipo pop up Medidas abierta: 100 cm de ancho x 130 cm de largo y 105 cm de alto Fabricada en poliéster resistente y con protección solar UV 50 Incluye 4 piquetas para sujetarla al suelo en días de viento La tienda viene en una práctica bolsa de asas y cierre de cremallera
19,95 €
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![Parque plegable nómada con toldo anti-v jane Parque plegable nómada con toldo anti-v jane](/static/img/caticons/consola.png)
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Con protección ultravioleta 50+, nos encontramos con un producto que puede ser muy útil para la playa. Con su capota protectora, y su sistema Pop up. Permite montarlo desmontar o muy fácilmente podemos utilizarlo como área de juego o como camita. Además viene incluida una bolsa de transporte con asas. El suelo de este parque nómada es muy acolchadoy cómodo. sus medidas son 90x90x44 cm. Color único
36,95 €
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![Street fighter 6 collectors edition ps5 (sp) Street fighter 6 collectors edition ps5 (sp)](https://img.clasf.es/2023/04/21/Street-Fighter-6-Collectors-Edition-PS5-SP-20230421144147.2119170015.jpg)
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Street FighterTM 6 se lanzará en todo el mundo el 2 de junio de 2023 y representa la próxima evolución de la serie Street FighterTM, que ha vendido más de 47 millones de unidades desde su debut hace 35 años. Impulsado por el RE ENGINE patentado de Capcom, Street Fighter 6 abarca tres modos de juego distintos, incluidos Fighting Ground, World Tour y Battle Hub. CARACTERÍSTICAS: La coleccionista incluye: Mad Gear box, figuras POP UP PARADE de Luke y Kimberly, libro de arte, pegatinas, dioramas decorativos para las figuras, juego completo en una caja metálica y el contenido digital definitivo del pase año 1. Experiencia clásica creada para una era moderna: Con todos los modos de juego principales presentes, además de dos modos completamente nuevos y gráficos mejorados Distintos estilos de lucha para dominar: 18 personajes diversos, incluidos legendarios guerreros mundiales y emocionantes personajes nuevos, agregan su propio estilo al juego en el lanzamiento, y se agregarán más después del lanzamiento. Tres nuevos modos fundamentales: Fighting Ground, World Tour y Battle Hub. 1. Fighting Ground: une los modos de lucha principales de títulos anteriores, incluido el modo Arcade, las partidas en línea, el modo de entrenamiento, las batallas locales y más. 2. World Tour: es un modo historia inmersiva para un jugador que empuja los límites de lo que es un juego de lucha y permite a los jugadores dejar su propio legado con su avatar de jugador. 3. Battle Hub: ofrece a los jugadores formas nuevas y únicas de participar, comunicarse e interactuar con luchadores de todo el mundo. ¡Comentarios en el juego! Con subtítulos en 13 idiomas, incorpora las voces de los populares comentaristas de Fighting Game Community (FGC) como Vicious y Aru directamente en el juego para narrar lo que está sucediendo en pantalla como un torneo real. Dos nuevos Sistemas de Control: Modern Controls – Simples combinaciones de botones para ejecutar ataques especiales sin grandes alardes de memoria para combinar los botones. Dynamic Controls – solo requiere presionar el botón Auto-Attack para ejecutar ataques de forma sencilla haciéndolo muy accesible de cara a jugar con familiares de forma más casual.
26.995 €
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![Juguete sube y baja Juguete sube y baja](https://img.clasf.es/2023/07/27/juguete-sube-y-baja-20230727111612_0.jpg)
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Divertido juguete de madera con 4 figuras de colores que suben y bajan sobre muelles ocultos.Diseñado para estimular la coordinación de manos y ojos e introducir la conciencia del color.Este adorable juguete Pop Up es una forma divertida de educar a los bebés.
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![Birthday mystery fidget sensory toy | etsy españa Birthday mystery fidget sensory toy | etsy españa](/static/img/caticons/consola.png)
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Mystery birthday surprise fidget and sensory toy box! Each birthday box will contain a birthday banner a birthday badge and birthday confetti + plus mystwry toys and fidget rean the list below to see what you can get. If you are in need of a birthday card why not add one on for £1. Please message the person's favourite colour which I will make sure they get plenty of. Each mystery packet will contain randomly chosen mystery fidget and sensory toy. All toys arrive in an eco friendly bag, which can be used to store and carry toys. Look away now if you do not want to ruin the surprise!!!! The mystery could contain any of the following: -Spin and pop fidget -Fidget strings -Tangle fidget sensory toy -Marble mesh fidget toy -Pom pom stress ball -Anti stress ball -Fidget track -Stretchy noodle -Rainbow mesh stress ball -Toggle stick -Sticky creatures -Neon snap band -Musical Hand Bells Jingly Noisy Toy -Hop Jump Up Dome -Palm Poppers Push Snaper -Mr Splatman -Glitter Pop Bandz Wristband -Squeezy Teddy Bears -Puzzle Ball Cubes -Bouncing Putty Pack -Slinky Keyrings -Set Of 3 Multicoloured Circus Juggling Balls -Mini Noisy Neon Groan Tube
1.863 €
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![Uk excel budget tracker instant download personal finance | Uk excel budget tracker instant download personal finance |](https://img.clasf.es/2022/03/02/UK-Excel-Budget-Tracker-Instant-download-Personal-Finance-20220302010012.5703620015.jpg)
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Did you know...? Your biggest wealth-building tool is your income. Track every penny. Never again any excuse to say, "I don't know where my money goes." You will now! Manage your 2022 money/personal finance with these customisable, Excel, instant digital downloads. The only finance and money template you'll ever need, year-on-year! (Buy it once, use it for a lifetime.) Excel 12-month user-friendly zero-based budget tracker template (UK version). Includes a special zero-based budget tally which you can customise again and again, to suit your personal budget- adaptable for single people and families, alike! At-a-glance 12-month annual interactive layout for income, outgoings, expenses, savings, emergency fund and any debt. Excel 7-in-1 worksheets in a single workbook, filled with real-time charts and graphs. This budget tracker from Money Smarties will detail your monthly spending income and outgoing expenses across 12-months. Ready set up for you to simply fill in - and track. Perfected and inspired by 100s of Money Smarties community 'testers' over a decade, and 50 hours to create (so you don't have to). It's a one-stop-shop digital product you'll use time-and-time again. Colourful, fun and full of auto built-in formulas and percentages. You'll receive TWO EXCEL products - 1) a how-to user guide filled with full examples of all 7 tabs 2) your own personal ready-to-complete tracker with 7 sections of colour-coded tabs. (Google Sheets version also available.) BONUS!: Also comes with a full calendar year task sheet for money reminders/tasks, so you can plan for the year ahead. You'll also enjoy playing with the interactive zero-based finance tally - can you make your budget line row turn fully green? Active and passive income trackers automate into your main budget tab - you only need to complete this once, and the rest is done for you! With all the hard work done for you, all you'll need to think and care about is how amazing you'll feel once you've planned your entire year's monies in super-quick time, leaving you free to live your life - safe in the knowledge that your zero-based budget means every single penny is allocated and accounted for. Contains a condensed back-story too about how Money Smarties got started. Be sure to read the About section to find out why. You're fully supported by email if you need a hand or have any queries. Money Smarties also stock other digital tracker products, including for net worth and pensions tracking, for UK, USA, European, currencies. All this for the price of a cup of coffee! Join Money Smarties now. Make 2022 the year you take control of your budget:) Ps. Please 'like', share, subscribe, and take a moment to pop back and leave a testimonial - much appreciated x Kind regards Kerryanne & Team Money Smarties MONEY SMARTIES MAKE YOUR MONEY MATTER MORE Ps. Money Smarties® is passionate about helping people learn and develop consistent budgeting habits for personal finance. Teaching, and sharing pearls of extensive experience and wisdom, so you get to keep more of your money to fund dreams, not debt.
625 €
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![Y2k britney paris and lindsay car sunshade | etsy españa Y2k britney paris and lindsay car sunshade | etsy españa](https://img.clasf.es/2022/06/21/Y2K-Britney-Paris-and-Lindsay-car-sunshade-Etsy-Espaa-20220621005355.5522270015.jpg)
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Love pop culture? Specifically the early 2000s? Then you need this. Sure to make you laugh every time you put it up.
3.116 €
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![Adhd planner made by an adhder printable adult adhd - etsy Adhd planner made by an adhder printable adult adhd - etsy](https://img.clasf.es/2023/03/29/ADHD-Planner-made-by-an-ADHDer-PRINTABLE-Adult-ADHD-Etsy-20230329155307.5803390015.jpg)
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???? ADHD PRINTABLE PLANNER - RAINBOW ???? If you’ve tried and ‘failed’ at planners, it’s not because you’re ‘bad’ at planning or organization. It’s because most traditional planners (you know, the kind with 365 daily page layouts staring accusingly at you) aren’t designed for your neurotype. If you’re like me, you’ll feel guilty when you miss a day (or month) with regular planners, and then just stop using the planner altogether and throw it in a pile with all the others. But your brain isn’t broken, it’s just NEVER been given a flexible system that works with its creativity, passion and inconsistency. Until now… We’re not organizational robots… we’re messy, organic humans, and we need a planner that evolves with us. And that’s the approach I took when designing this ADHD planner. My planner design has a unique build-as-you-go format especially designed for ADHD brains. It’s so good, it’s the only ADHD-specific planner of its kind recommended by therapists, psychologists and behavioral scientists (and yes, I have the testimonials and podcast interviews to back this up ???????? futureadhd.com/proof) My unique planner system has over 2,000 five star reviews, and people who’ve been using this planner for MONTHS AND MONTHS - for the first time in their life! ❤️ People like LJ (review left 22nd March) “Actually really helps you focus and accomplish big goals! Six months with printable version and it is WORKING! I love planners but my life really didn’t improve much with regular planners. This is giving me results!” ❤️ People like Callum (review left 19th March) “I have had this printable for about two months now. I adore this. Super helpful for my ADHD - easy to choose which pages to print, printer-friendly black & white pages save ink, and the best part is that it actually WORKS for my ADHD brain. Do I use it every day? Hell no, I barely remember to eat regularly! But when I need it, it's extremely easy to pop a pre-printed page in my notebook and move on with my day instead of sifting through hundreds of unused planner pages glaring at me emptily. This is the planner I have used the most BY FAR, and it feels so easy and sustainable that I am so glad I bought it. It's flexible enough that I'm not worried about buying a planner every two weeks anymore.” ❤️ People like Maria in Costa Rica (review left 23rd January): “I just wanted to share how much I appreciate your work in creating your planner. I just bought it and I cried reading through it. I've never seen anything like it. I feel so seen and supported. It feels like I've been in crowds of strangers averting their eyes and suddenly someone made eye contact with me. You nailed it.” The planner template library includes unique visual tools I invented based on research and my own lived experience as a creator with ADHD... like the Hyperfocus Lotus, Impulse Buy Checklist, 10&10 savings method, Div/Con planning and Symmetry Stress-relief. These methods are unconventional, but they work beautifully for neurodivergent brains. ???? Want to see inside the planner? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? In every section of this adult ADHD planner, you can read the scientific reasoning, research and how my templates directly support and empower your creative, often wild, fast-brained ADHD mind. There are over 230 pages, with tons of options so you can customize to suit your brain, your lifestyle and your habits. -------------------------------------------------------------- OTHER VARIATIONS: ???? RAINBOW - Digital/iPad ADHD Planner → https://etsy.me/3JHQFIB ???? PINK/GOLD - Digital/iPad ADHD Planner → https://etsy.me/3b1E9a0 ???? PINK/GOLD - Printable ADHD Planner → https://etsy.me/3nEvf4R -------------------------------------------------------------- ???? FILES YOU WILL RECEIVE ???? You will receive a 230 page file in: ⌂ US Letter size ⌂ A4 / A5 size ⌂ Happy Planner size ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ???? CALENDARS ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ LIFETIME UPDATES to access all future annual editions of the planner ???? SCIENCE TIPS - Understand your ADHD brain ???? The planner includes 7 ‘science explainer’ pages where I cover the latest research on ADHD and link it to areas like: ⌂ ADHD & time perception ⌂ Divergent & Convergent thinking ⌂ ADHD & Money ⌂ ADHD & Motivation ⌂ Why ADHD Minds Wander ⌂ ADHD & Exercise ⌂ ADHD Hyperfocus ???? GET SH*T DONE - Daily prioritizing and productivity pages ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? REMEMBER STUFF - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? PROJECTS - Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas & projects ???? FINANCE - Conscious Cash ???? This is the largest and most recent addition to the planner, and contains a mix of standard budgeting templates you’re used to, plus innovative and new budgeting templates specifically designed to help the ADHD brain when it comes to money management. You won’t find our unique ADHD budgeting templates (like the Div/Con savings goal, 10&10 rule or Impulse Buy checklist) anywhere else! ⌂ Household budget ⌂ Vacation budget ⌂ Income vs. Expenses ⌂ Subscription tracker (because… ADHD tax) ⌂ Debt check-in ⌂ Debt dissolver ⌂ Impulse buy checklist (guides you to decision making when you’re feeling impulsive) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Takeout tracker ⌂ Spending habit tracker ⌂ Bill tracker ⌂ Blank trackers ⌂ Savings wishlist ⌂ Future self savings jar ⌂ Div/Con savings goal ⌂ The 10 & 10 rule (my custom invention to create dopamine-fuelled savings goals ????) ⌂ Clutter cash ⌂ Gift budgeting ⌂ Money tips ⌂ Bank account details (no more out-of-sight, out-of-mind ????) ⌂ Money Honey date nights (accountability buddy system) ⌂ My money history ⌂ My money future ???? HEALTHY HABIT SETTING ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? SELF CARE ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? HOME - Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? WORK - Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? MENTAL HEALTH - Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? BONUS ADD-ON ???? ✨ Wallet-sized carry cards: ‘Color to Calm’ and 'Symmetry Stress-relief' for when you don’t have your planner with you ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 7 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & Money, ADHD & Motivation, Why ADHD Minds Wander, ADHD & Exercise and ADHD Hyperfocus. For a full deep dive on the science behind the planner, see: https://futureadhd.com/science —————————————————————— ???? YOU WILL RECEIVE ???? You will receive: ⌂ US Letter ⌂ A4 / A5 ⌂ Happy Planner ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ------------------------------------------------------------- DIGITAL DOWNLOAD: This is a printable planner so you will receive a PDF file bundle. No item/s will be shipped to you. You get to print out what you need, as you need it for your personal use. ----------------------------------------------------------------- ????????♀️ ABOUT THE CREATOR ????????♀️ Hi, I’m Grace! I was diagnosed with ADHD in my 30s, and am an ADHD educator (B. Ed), speaker, writer & host of the Future ADHD podcast. I take a scientific approach to creating organizational tools that work with (not against) neurodivergent brains. I have integrated my training in breathwork and meditation to support the ADHD nervous system from a holistic perspective, and create a planner that promotes self care to support sustainable productivity. My team and I are continuing to collaborate with psychologists, therapists and behavioral scientists to create a range of strength-based ADHD resources that help you understand your brilliant, divergent brain. Dive in and enjoy! To ease & clarity, Grace x P.s Follow us on Instagram & TikTok @future.adhd and come say hiii! ----------------------------------------------------------------- ADHD Growth Mindset Life Planner Copyright © 2023 by Grace from Future ADHD. This planner is for PERSONAL use only and DOES NOT come with commercial license to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email support [!at] futureadhd.com. I have put MONTHS of work into the research and design for this planner. Please respect creators.
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???? DARK MODE ADHD DIGITAL PLANNER: FOR APPLE, ANDROID AND WINDOWS ANNOTATION APPS (GOODNOTES, NOTABILITY, XODO etc) ???? If you’ve tried and ‘failed’ at planners, it’s not because you’re ‘bad’ at planning or organization. It’s because most traditional planners (you know, the kind with 365 daily page layouts staring accusingly at you) aren’t designed for your neurotype. If you’re like me, you’ll feel guilty when you miss a day (or month) with regular planners, and then just stop using the planner altogether and throw it in a pile with all the others. But your brain isn’t broken, it’s just NEVER been given a flexible system that works with its creativity, passion and inconsistency. Until now… We’re not organizational robots… we’re messy, organic humans, and we need a planner that evolves with us. And that’s the approach I took when designing this ADHD planner. My planner design has a unique build-as-you-go format especially designed for ADHD brains. It’s so good, it’s the only ADHD-specific planner of its kind recommended by therapists, psychologists and behavioral scientists (and yes, I have the testimonials and podcast interviews to back this up ???????? futureadhd.com/proof) My unique planner system has over 2,000 five star reviews, and people who’ve been using this planner for MONTHS AND MONTHS - for the first time in their life! ❤️ People like LJ (review left 22nd March) “Actually really helps you focus and accomplish big goals! Six months with printable version and it is WORKING! I love planners but my life really didn’t improve much with regular planners. This is giving me results!” ❤️ People like Callum (review left 19th March) “I have had this printable for about two months now. I adore this. Super helpful for my ADHD - easy to choose which pages to print, printer-friendly black & white pages save ink, and the best part is that it actually WORKS for my ADHD brain. Do I use it every day? Hell no, I barely remember to eat regularly! But when I need it, it's extremely easy to pop a pre-printed page in my notebook and move on with my day instead of sifting through hundreds of unused planner pages glaring at me emptily. This is the planner I have used the most BY FAR, and it feels so easy and sustainable that I am so glad I bought it. It's flexible enough that I'm not worried about buying a planner every two weeks anymore.” ❤️ People like Maria in Costa Rica (review left 23rd January): “I just wanted to share how much I appreciate your work in creating your planner. I just bought it and I cried reading through it. I've never seen anything like it. I feel so seen and supported. It feels like I've been in crowds of strangers averting their eyes and suddenly someone made eye contact with me. You nailed it.” The planner template library includes unique visual tools I invented based on research and my own lived experience as a creator with ADHD... like the Hyperfocus Lotus, Impulse Buy Checklist, 10&10 savings method, Div/Con planning and Symmetry Stress-relief. These methods are unconventional, but they work beautifully for neurodivergent brains. ???? Want to see inside the planner? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? In every section of this adult ADHD planner, you can read the scientific reasoning, research and how my templates directly support and empower your creative, often wild, fast-brained ADHD mind. There are over 240 pages, with tons of options so you can customize to suit your brain, your lifestyle and your habits. -—————————————————————— OTHER ITEMS YOU MIGHT BE INTERESTED IN: ???? Printable ADHD planners: https://etsy.me/3nEvf4R ???? Rainbow version of this digital planner: https://etsy.me/3JHQFIB -—————————————————————— ???? COMPATIBILITY ???? I have custom-built a website setup wizard for all my planners, including installation and walkthrough video tutorials for all my recommended apps across Apple, Android and Windows devices. Apps I recommend: - iOS: Goodnotes, Notability, Xodo - Android: Xodo, Flexcil, Noteshelf - Windows: Xodo - ReMarkable compatible version now available! (See my Monochrome digital planner here:) - Best experience with a stylus or Apple Pencil - Not compatible with OneNote or Kindle Fire (???????? Not techy? No probs! My custom Setup Wizard will walk you through importing to your device, plus there’s a Quick Start Guide inside the planner!) INCLUDED IN THIS ADHD PLANNER BUNDLE ⌂ 240+ page hyperlinked ADHD planner file ⌂ Quick start guide built in (to get you on your way without overwhelm) ⌂ Video tutorials ⌂ Setup Wizard & support articles ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. ???? CALENDARS ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ LIFETIME UPDATES to access all future annual editions of the planner ???? SCIENCE TIPS - Understand your ADHD brain ???? The planner includes 7 ‘science explainer’ pages where I cover the latest research on ADHD and link it to areas like: ⌂ ADHD & time perception ⌂ Divergent & Convergent thinking ⌂ ADHD & Money ⌂ ADHD & Motivation ⌂ Why ADHD Minds Wander ⌂ ADHD & Exercise ⌂ ADHD Hyperfocus ???? GET SH*T DONE - Daily prioritizing and productivity pages ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? REMEMBER STUFF - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? PROJECTS - Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas & projects ???? FINANCE - Conscious Cash ???? This is the largest and most recent addition to the planner, and contains a mix of standard budgeting templates you’re used to, plus innovative and new budgeting templates specifically designed to help the ADHD brain when it comes to money management. You won’t find our unique ADHD budgeting templates (like the Div/Con savings goal, 10&10 rule or Impulse Buy checklist) anywhere else! ⌂ Household budget ⌂ Vacation budget ⌂ Income vs. Expenses ⌂ Subscription tracker (because… ADHD tax) ⌂ Debt check-in ⌂ Debt dissolver ⌂ Impulse buy checklist (guides you to decision making when you’re feeling impulsive) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Takeout tracker ⌂ Spending habit tracker ⌂ Bill tracker ⌂ Blank trackers ⌂ Savings wishlist ⌂ Future self savings jar ⌂ Div/Con savings goal ⌂ The 10 & 10 rule (my custom invention to create dopamine-fuelled savings goals ????) ⌂ Clutter cash ⌂ Gift budgeting ⌂ Money tips ⌂ Bank account details (no more out-of-sight, out-of-mind ????) ⌂ Money Honey date nights (accountability buddy system) ⌂ My money history ⌂ My money future ???? HEALTHY HABIT SETTING ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? SELF CARE ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? HOME - Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? WORK - Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? MENTAL HEALTH - Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? BONUS ADD-ONS ???? ✨ BONUS 1: 140 Digital Sticker Pack ✨ BONUS 2: Printable ‘Color to Calm’ and 'Symmetry Stress-relief' handy carry cards (so you can take them with you when you don't have your iPad ????) ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 7 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & Money, ADHD & Motivation, Why ADHD Minds Wander, ADHD & Exercise and ADHD Hyperfocus. For a full deep dive on the science behind the planner, see: https://futureadhd.com/science —————————————————————— ???? YOU WILL RECEIVE ???? - 240 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Tutorial videos to support installation on all major apps - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) ————————————————————— ????????♀️ ABOUT THE CREATOR ????????♀️ Hi, I’m Grace! I was diagnosed with ADHD in my 30s, and am an ADHD educator (B. Ed), speaker, writer & host of the Future ADHD podcast. I take a scientific approach to creating organizational tools that work with (not against) neurodivergent brains. I have integrated my training in breathwork and meditation to support the ADHD nervous system from a holistic perspective, and create a planner that promotes self care to support sustainable productivity. My team and I are continuing to collaborate with psychologists, therapists and behavioral scientists to create a range of strength-based ADHD resources that help you understand your brilliant, divergent brain. Dive in and enjoy! To ease & clarity, Grace x P.s Follow us on Instagram & TikTok @future.adhd and come say hiii! ————————————————————— DIGITAL DOWNLOAD: This is a digital planner, designed to be used with annotation apps on iPads and other tablet devices - so you will receive a digital file. No item/s will be shipped to you. You will get installation instructions as well as a user guide inside the planner. You should be able to use the planner 'as is', but can also duplicate pages as you need them for your personal use. ————————————————————— ADHD Growth Mindset Life Planner Copyright © 2023 by Grace from Future ADHD. This planner is for PERSONAL use only and DOES NOT come with commercial license to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email support [!at] futureadhd.com. I have put MONTHS of work into the research and design for this planner. Please respect creators.
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???? ADHD PRINTABLE PLANNER - SUNSET ???? If you’ve tried and ‘failed’ at planners, it’s not because you’re ‘bad’ at planning or organization. It’s because most traditional planners (you know, the kind with 365 daily page layouts staring accusingly at you) aren’t designed for your neurotype. If you’re like me, you’ll feel guilty when you miss a day (or month) with regular planners, and then just stop using the planner altogether and throw it in a pile with all the others. But your brain isn’t broken, it’s just NEVER been given a flexible system that works with its creativity, passion and inconsistency. Until now… We’re not organizational robots… we’re messy, organic humans, and we need a planner that evolves with us. And that’s the approach I took when designing this ADHD planner. My planner design has a unique build-as-you-go format especially designed for ADHD brains. It’s so good, it’s the only ADHD-specific planner of its kind recommended by therapists, psychologists and behavioral scientists (and yes, I have the testimonials and podcast interviews to back this up ???????? futureadhd.com/proof) My unique planner system has over 2,000 five star reviews, and people who’ve been using this planner for MONTHS AND MONTHS - for the first time in their life! ❤️ People like LJ (review left 22nd March) “Actually really helps you focus and accomplish big goals! Six months with printable version and it is WORKING! I love planners but my life really didn’t improve much with regular planners. This is giving me results!” ❤️ People like Callum (review left 19th March) “I have had this printable for about two months now. I adore this. Super helpful for my ADHD - easy to choose which pages to print, printer-friendly black & white pages save ink, and the best part is that it actually WORKS for my ADHD brain. Do I use it every day? Hell no, I barely remember to eat regularly! But when I need it, it's extremely easy to pop a pre-printed page in my notebook and move on with my day instead of sifting through hundreds of unused planner pages glaring at me emptily. This is the planner I have used the most BY FAR, and it feels so easy and sustainable that I am so glad I bought it. It's flexible enough that I'm not worried about buying a planner every two weeks anymore.” ❤️ People like Maria in Costa Rica (review left 23rd January): “I just wanted to share how much I appreciate your work in creating your planner. I just bought it and I cried reading through it. I've never seen anything like it. I feel so seen and supported. It feels like I've been in crowds of strangers averting their eyes and suddenly someone made eye contact with me. You nailed it.” The planner template library includes unique visual tools I invented based on research and my own lived experience as a creator with ADHD... like the Hyperfocus Lotus, Impulse Buy Checklist, 10&10 savings method, Div/Con planning and Symmetry Stress-relief. These methods are unconventional, but they work beautifully for neurodivergent brains. ???? Want to see inside the planner? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? In every section of this adult ADHD planner, you can read the scientific reasoning, research and how my templates directly support and empower your creative, often wild, fast-brained ADHD mind. There are over 230 pages, with tons of options so you can customize to suit your brain, your lifestyle and your habits. -------------------------------------------------------------- OTHER VARIATIONS: ???? RAINBOW - Printable ADHD Planner → https://etsy.me/3IbnQnf ???? RAINBOW - Digital/iPad ADHD Planner → https://etsy.me/3JHQFIB ???? PINK/GOLD - Digital/iPad ADHD Planner → https://etsy.me/3b1E9a0 -------------------------------------------------------------- ???? FILES YOU WILL RECEIVE ???? You will receive a 230 page file in: ⌂ US Letter size ⌂ A4 / A5 size ⌂ Happy Planner size ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ???? CALENDARS ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ LIFETIME UPDATES to access all future annual editions of the planner ???? SCIENCE TIPS - Understand your ADHD brain ???? The planner includes 7 ‘science explainer’ pages where I cover the latest research on ADHD and link it to areas like: ⌂ ADHD & time perception ⌂ Divergent & Convergent thinking ⌂ ADHD & Money ⌂ ADHD & Motivation ⌂ Why ADHD Minds Wander ⌂ ADHD & Exercise ⌂ ADHD Hyperfocus ???? GET SH*T DONE - Daily prioritizing and productivity pages ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? REMEMBER STUFF - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? PROJECTS - Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas & projects ???? FINANCE - Conscious Cash ???? This is the largest and most recent addition to the planner, and contains a mix of standard budgeting templates you’re used to, plus innovative and new budgeting templates specifically designed to help the ADHD brain when it comes to money management. You won’t find our unique ADHD budgeting templates (like the Div/Con savings goal, 10&10 rule or Impulse Buy checklist) anywhere else! ⌂ Household budget ⌂ Vacation budget ⌂ Income vs. Expenses ⌂ Subscription tracker (because… ADHD tax) ⌂ Debt check-in ⌂ Debt dissolver ⌂ Impulse buy checklist (guides you to decision making when you’re feeling impulsive) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Takeout tracker ⌂ Spending habit tracker ⌂ Bill tracker ⌂ Blank trackers ⌂ Savings wishlist ⌂ Future self savings jar ⌂ Div/Con savings goal ⌂ The 10 & 10 rule (my custom invention to create dopamine-fuelled savings goals ????) ⌂ Clutter cash ⌂ Gift budgeting ⌂ Money tips ⌂ Bank account details (no more out-of-sight, out-of-mind ????) ⌂ Money Honey date nights (accountability buddy system) ⌂ My money history ⌂ My money future ???? HEALTHY HABIT SETTING ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? SELF CARE ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? HOME - Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? WORK - Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? MENTAL HEALTH - Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? BONUS ADD-ON ???? ✨ Wallet-sized carry cards: ‘Color to Calm’ and 'Symmetry Stress-relief' for when you don’t have your planner with you ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 7 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & Money, ADHD & Motivation, Why ADHD Minds Wander, ADHD & Exercise and ADHD Hyperfocus. For a full deep dive on the science behind the planner, see: https://futureadhd.com/science —————————————————————— ???? YOU WILL RECEIVE ???? You will receive: ⌂ US Letter ⌂ A4 / A5 ⌂ Happy Planner ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ------------------------------------------------------------- DIGITAL DOWNLOAD: This is a printable planner so you will receive a PDF file bundle. No item/s will be shipped to you. You get to print out what you need, as you need it for your personal use. ----------------------------------------------------------------- ????????♀️ ABOUT THE CREATOR ????????♀️ Hi, I’m Grace! I was diagnosed with ADHD in my 30s, and am an ADHD educator (B. Ed), speaker, writer & host of the Future ADHD podcast. I take a scientific approach to creating organizational tools that work with (not against) neurodivergent brains. I have integrated my training in breathwork and meditation to support the ADHD nervous system from a holistic perspective, and create a planner that promotes self care to support sustainable productivity. My team and I are continuing to collaborate with psychologists, therapists and behavioral scientists to create a range of strength-based ADHD resources that help you understand your brilliant, divergent brain. Dive in and enjoy! To ease & clarity, Grace x P.s Follow us on Instagram & TikTok @future.adhd and come say hiii! ----------------------------------------------------------------- ADHD Growth Mindset Life Planner Copyright © 2023 by Grace from Future ADHD. This planner is for PERSONAL use only and DOES NOT come with commercial license to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email support [!at] futureadhd.com. I have put MONTHS of work into the research and design for this planner. Please respect creators.
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