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THE LEANGAINS METHOD: THE ART OF GETTING RIPPED. RESEARCHED, PRACTICED, PERFECTED. (ENGLISH EDITION)
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BUT WAS IT MURDER- LEVEL 4 (CAMBRIDGE ENGLISH READERS) (ENGLISH EDITION)
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THE ART OF OVERWATCH
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JIALONG ALFOMBRILLA RATON GRANDE GAMING MOUSE PAD XXL 900X400MM, LAVABLE, ANTIDESLIZANTE DISEÑADA PARA GAMERS, TRABAJO DE OFICINA
- La versión extra grande de 900x400 mm ofrece mucho espacio para juegos u trabajos de oficina, perfecta para jugadores de bajo DPI y movimientos extendidos del brazo.
- La base de material de goma antideslizante sujeta la alfombrilla del mouse sobre cualquier superficie; La costura envolvente y meticulosamente diseñada para una diversión duradera.
- Fácil de limpiar, evita eficazmente el daño accidental del líquido derramado. Lave su mousepad, si es necesario, para mantener un aspecto limpio y ordenado para la configuración de su computadora.
- Hecho de material ambiental con certificado ROHS para garantizar la seguridad. Es ambiental, no tóxico y seguro de usar.
- Lo que obtendrá: 1 x alfombrilla de ratón grande JIALONG, 45 días de garantía sin preocupaciones con un servicio al consumidor 100% amigable.
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NECA IT FIGURA ARTICULADA PENNYWISE DANCING CLOWN, MULTICOLOR (45470)
- Licencia oficial
- Figura articulada
- Incl; set de manos intercambiables y 4 caras intercambiables, una de ellas con luces led
- Pilas incluídas
- Presentación en caja con ventana
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LOVE
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BTS 3RD ALBUM - LOVE YOURSELF 轉 TEAR [ Y VER. ] CD + PHOTOBOOK + MINI BOOK + PHOTOCARD + STANDING PHOTO + FOLDED POSTER + FREE GIFT / K-POP SEALED
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THE THE ART OF TANGLED
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HA NACIDO UNA ESTRELLA [DVD]
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IT (BEST SELLER)
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La versión 2017 de Pennywise el Payaso aparece en la parte delantera de este marcador y la parte trasera tiene un globo rojo, salpicaduras de sangre y las palabras Todos flotamos aquí abajo. • Marcador de doble cara • Aproximadamente 6 pulgadas de largo por 2 pulgadas de ancho (15 cm por 5 cm) •
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La versión 2017 de Pennywise the Clown aparece en la parte delantera de este marcador y la parte trasera tiene un globo rojo, salpicaduras de sangre y las palabras "Todos flotamos aquí abajo". • Marcador de doble cara • Aproximadamente 6 pulgadas de largo por 2 pulgadas de ancho (15 cm por 5 cm) • Impreso con imágenes de alta calidad en 200gsm card-stock • Laminado para garantizar que siga funcionando, libro tras libro Tenemos otras cosas de Stephen King http://etsy.me/2z0LWRi y otros marcadores también http://etsy.me/2yyGEZ7 ¿COMPRAR VARIOS MARCADORES? Hacemos un montón de diferentes marcadores e insignias y no importa cuántos agregue a su carrito, solo pagará el franqueo por el primero, independientemente de si está comprando 1 o 100. Por favor, utilice los enlaces anteriores antes de completar su tienda en caso de que haya algo más que le pueda gustar. Podría ahorrarle dinero. #Bookmark #StephenKing #Pennywise
213 €
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La versión 2017 de Pennywise the Clown aparece en la parte delantera de este marcador y la parte trasera tiene un globo rojo, salpicaduras de sangre y las palabras "Todos flotamos aquí abajo". • Marcador de doble cara • Aproximadamente 6 pulgadas de largo por 2 pulgadas de ancho (15 cm por 5 cm) • Impreso con imágenes de alta calidad en cartulina de 200gsm • Laminado para garantizar que siga funcionando, libro tras libro Tenemos otras cosas de Stephen King http://etsy.me/2z0LWRi y otros marcadores también http://etsy.me/2yyGEZ7 ¿COMPRAR VARIOS MARCADORES? Hacemos un montón de marcadores e insignias diferentes y no importa cuántos agregue a su carrito, solo pagará el franqueo del primero, independientemente de si está comprando 1 o 100. Utilice los enlaces anteriores antes de completar su tienda en caso de que haya algo más que le guste. Podría ahorrarle dinero. #Bookmark #StephenKing #Pennywise
206 €
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It's the matching game you love, now featuring your favorite iconic characters from the despicably delightful Despicable Me movies!! Players race to get rid of all their cards by matching a card in their hand with the current card shown on top of the deck. And in this version, there are two special Evil Minion rule cards and two customizable wild cards. Watch for the Evil Minion wild card, draw that card and call out a color. The next player must keep drawing until that color card turns up. Score points b...
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Málaga (Málaga)
ZAPF CREATION - Muñeca año 2.008 / Articulada y numerada, buen estado ¡Mira! ZAPF CREATION - Muñeca año 2.008 / Articulada y numerada, buen estado ¡Mira! ZAPF Creation 2008 M uñeca articulada y numerada 34 / 35 Cm. de longitud aproximada El lote lo comprende la primera de las fotografías, que se desglosa en siguientes para mejor observación y detalle. Este lote presenta las señales propias y normales de antigüedad/uso y juego, no es/son nuevo/s. Ruego que antes de compra, mire con detalle las diferentes fotografías, en envitación de malos entendidos. El lote se vende completo y es indivisible ¡Ideal para completar tu colección! Mira las fotos para más detalle SE COMBINAN GASTOS DE ENVÍO Gastos de envío a ESPAÑA PENÍNSULA 5,5€, PARA CANARIAS y otros paises consultar antes/ Shipping cost to Peninsular Spain 5,5€, CANARY ISLAND and others countries ask before. SE ACEPTA SOLO EL MODO DE CORREO CERTIFICADO COMO SISTEMA DE ENVÍO NO ACEPTO ENVIAR MEDIANTE CORREO ORDINARIO NI ENTREGAS EN MANO FOTOS REALES DEL ARTÍCULO, SE ENCUENTRA TAL Y COMO SE VE EN LAS MISMAS / REAL IMAGES, CONDITION AS SEEN ON PICTURES. I ONLY ACCEPT REGISTERED MAIL AS SHIPPING METHOD, I DO NOT MAKE ORDINARY MAIL SHIPPMENTS. FORMA DE PAGO A TRAVÉS DE TRANSFERENCIA BANCARIA, PAYPAL DISPONIBLE SÓLO PARA COMPRADORES DESDE FUERA DE ESPAÑA (CONSULTAR). BANK TRANSFER AS PAYMENT METHOD, PAYPAL ONLY FOR BUYERS OUTSIDE SPAIN (ASK FOR IT). EN EL EVENTUAL CASO DE ERROR / ERRATA EN LA DESCRIPCIÓN DEL ARTÍCULO, ESTE SE COMPONDRÁ ÚNICA Y EXCLUSIVAMENTE DE LOS ELEMENTOS QUE APARECEN EN LAS FOTOGRAFÍAS. IN CASE OF MISTAKE IN THE DESCRIPTION, THE LOT WILL ONLY INCLUDE THE ELEMENTS SHOWN ON THE PICTURES. SI NO ESTÁ DE ACUERDO CON LAS CONDICIONES ANTERIORMENTE CITADAS, LE AGRADECERÍA QUE NO COMPRARA. IF YOU DO NOT AGREE TO THE TERMS ABOVE, PLEASE DO NOT BUY. SI TIENE ALGUNA DUDA, HÁGALA ANTES DE COMPRAR, LA RESPONDERÉ A LA MAYOR BREVEDAD POSIBLE. IF YOU HAVE ANY QUESTION, MAKE IT BEFORE BUY, I WILL ANSWER AS SOON AS POSSIBLE
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Málaga (Málaga)
KIT COMPLETO para la NANCY ARTICULADA - AÑOS 70 - FAMOSA - MADE IN SPAIN - Muy buen estado ¡Mira! KIT COMPLETO para la NANCY ARTICULADA - AÑOS 70 - FAMOSA - MADE IN SPAIN - Muy buen estado ¡Mira! LOTE COMPUESTO POR: KIT MECANISMO COMPLETO, PARA LA NANCY ARTICULADA MUY BUEN ESTADO AÑOS 70 Conjunto de MUELLE y todos los ENGANCHES FAMOSA - Originales EL LOTE LO COMPONE LA PRIMERA FOTOGRAFÍ A, QUE VOY DESGLOSANDO EN LAS SIGUIENTES PARA MAYOR DETALLE. SOLO INCLUYE AQUELLO QUE SE VE EN FOTOS. Este lote presenta señales propias de antigüedad, no es nuevo. Ruego que antes de compra, mire con detalle las diferentes fotografías, en envitación de malos entendidos. El lote se vende completo y es indivisible Mira las fotos para más detalles SE COMBINAN GASTOS DE ENVÍO Gastos de envío a España península e Islas Baleares 4,5€, Islas Canarias y otros paises consultar / Shipping cost to Spain 4,5€, others countries ask before. SE ACEPTA SOLO EL MODO DE CORREO CERTIFICADO COMO SISTEMA DE ENVÍO NO SE ACEPTA HACER ENVÍOS DE MANERA ORDINARIA NI ENTREGAS EN MANO REGLA / MONEDA VISIBLE EN FOTOS NO INCLUIDA, ESTÁ A LOS MEROS EFECTOS DE HACER IDEA DE LAS DIMENSIONES DEL PRODUCTO. FOTOS REALES DEL ARTÍCULO, SE ENCUENTRA TAL Y COMO SE VE EN LAS MISMAS / REAL IMAGES, CONDITION AS SEEN ON PICTURES. I ONLY ACCEPT REGISTERED MAIL AS SHIPPING METHOD, I DO NOT MAKE ORDINARY MAIL SHIPPMENTS. FORMA DE PAGO A TRAVÉS DE TRANSFERENCIA BANCARIA, PAYPAL DISPONIBLE SÓLO PARA COMPRADORES DESDE FUERA DE ESPAÑA (CONSULTAR). BANK TRANSFER AS PAYMENT METHOD, PAYPAL ONLY FOR BUYERS OUTSIDE SPAIN (ASK FOR IT). EN EL EVENTUAL CASO DE ERROR / ERRATA EN LA DESCRIPCIÓN DEL ARTÍCULO, ESTE SE COMPONDRÁ ÚNICA Y EXCLUSIVAMENTE DE LOS ELEMENTOS QUE APARECEN EN LAS FOTOGRAFÍAS. IN CASE OF MISTAKE IN THE DESCRIPTION, THE LOT WILL ONLY INCLUDE THE ELEMENTS SHOWN ON THE PICTURES. SI NO ESTÁ DE ACUERDO CON LAS CONDICIONES ANTERIORMENTE CITADAS, LE AGRADECERÍA QUE NO COMPRARA. IF YOU DO NOT AGREE TO THE TERMS ABOVE, PLEASE DO NOT BUY. SI TIENE ALGUNA DUDA, HÁGALA ANTES DE COMPRAR, LA RESPONDERÉ A LA MAYOR BREVEDAD POSIBLE. IF YOU HAVE ANY QUESTION, MAKE IT BEFORE BUY, I WILL ANSWER AS SOON AS POSSIBLE
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Málaga (Málaga)
Lote Famosa / OJOS y PIEZAS kits articulada / NANCY y otras muñecas - IRIS MARGARITA - ¡Mira fotos! Lote Famosa / OJOS y PIEZAS kits articulada / NANCY y otras muñecas - IRIS MARGARITA - ¡Mira fotos! LOTE COMPUESTO POR: Lote antiguo, de ojos y piezas kits articuladas Para NANCY y otras muñecas Famosa Todos iris MARGARITA Diferentes colores y clases FAMOSA - Originales EL LOTE LO COMPONE LA PRIMERA FOTOGRAFÍ A, QUE VOY DESGLOSANDO EN LAS SIGUIENTES PARA MAYOR DETALLE. SOLO INCLUYE AQUELLO QUE SE VE EN FOTOS. Este lote presenta señales propias de antigüedad y uso, no es nuevo. Ruego que antes de compra, mire con detalle las diferentes fotografías, en envitación de malos entendidos. NOTA, por su estado, su venta es PARA PIEZAS/RESTAURACIÓN, ya que presentan suciedad, faltas. El lote se vende completo y es indivisible Mira las fotos para más detalles SE COMBINAN GASTOS DE ENVÍO Gastos de envío a España península e Islas Baleares 4,5€, Islas Canarias y otros paises consultar / Shipping cost to Spain 4,5€, others countries ask before. SE ACEPTA SOLO EL MODO DE CORREO CERTIFICADO COMO SISTEMA DE ENVÍO NO SE ACEPTA HACER ENVÍOS DE MANERA ORDINARIA NI ENTREGAS EN MANO REGLA / MONEDA VISIBLE EN FOTOS NO INCLUIDA, ESTÁ A LOS MEROS EFECTOS DE HACER IDEA DE LAS DIMENSIONES DEL PRODUCTO. FOTOS REALES DEL ARTÍCULO, SE ENCUENTRA TAL Y COMO SE VE EN LAS MISMAS / REAL IMAGES, CONDITION AS SEEN ON PICTURES. I ONLY ACCEPT REGISTERED MAIL AS SHIPPING METHOD, I DO NOT MAKE ORDINARY MAIL SHIPPMENTS. FORMA DE PAGO A TRAVÉS DE TRANSFERENCIA BANCARIA, PAYPAL DISPONIBLE SÓLO PARA COMPRADORES DESDE FUERA DE ESPAÑA (CONSULTAR). BANK TRANSFER AS PAYMENT METHOD, PAYPAL ONLY FOR BUYERS OUTSIDE SPAIN (ASK FOR IT). EN EL EVENTUAL CASO DE ERROR / ERRATA EN LA DESCRIPCIÓN DEL ARTÍCULO, ESTE SE COMPONDRÁ ÚNICA Y EXCLUSIVAMENTE DE LOS ELEMENTOS QUE APARECEN EN LAS FOTOGRAFÍAS. IN CASE OF MISTAKE IN THE DESCRIPTION, THE LOT WILL ONLY INCLUDE THE ELEMENTS SHOWN ON THE PICTURES. SI NO ESTÁ DE ACUERDO CON LAS CONDICIONES ANTERIORMENTE CITADAS, LE AGRADECERÍA QUE NO COMPRARA. IF YOU DO NOT AGREE TO THE TERMS ABOVE, PLEASE DO NOT BUY. SI TIENE ALGUNA DUDA, HÁGALA ANTES DE COMPRAR, LA RESPONDERÉ A LA MAYOR BREVEDAD POSIBLE. IF YOU HAVE ANY QUESTION, MAKE IT BEFORE BUY, I WILL ANSWER AS SOON AS POSSIBLE
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España (Todas las ciudades)
FIGURA DE ACCION ARTICULADA BATMAN ¡¡¡ CONSIGUE ACABAR TUS COLECCIONES CON NUESTRAS IRREPETIBLES OFERTAS¡¡ Nuestros artículos por lo general son muy difíciles de conseguir y no solemos volver a tenerlos en venta ya que son ediciones descatalogadas o que ya no se imprimen o fabrican, os aconsejamos que si os gusta un artículo de nuestra tienda lo compréis lo antes posible ya que lo más probable es que no lo podamos tener nunca más en venta. Si quieres mejorar el precio del envío lo puedes conseguir comprando más de un artículo. Por ejemplo en cromos sueltos normalmente sólo pagarás el primer pago hasta los 40 artículos añadidos, con lo que te interesa comprar más de un artículo de golpe. Si el pedido se realiza en USA, América Latina, Asía o Oceanía el precio por el envío puede ser muy superior al que está indicado rogamos pues por favor nos preguntéis por el envío en caso de estar fuera de Europa. Hablamos en Inglés por si tienes alguna duda en castellano puedes contactar con nosotros sin problema ninguno. GET FINISH YOUR COLLECTIONS WITH OUR IRREPETIBLE OFFERS! Our items are usually very difficult to obtain and we do not usually have them for sale since they are discontinued editions or that are no longer printed or manufactured, we recommend that if you like an item from our store you buy it as soon as possible since Most likely, we can never have it for sale again. If you want to improve the shipping price you can get it by buying more than one item. For example, in single cards you will usually only pay the first payment up to 40 items added, so you are interested in buying more than one item at once
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Valencia (Valencia)
ROMPE RALPH - FELIX - DISNEY - WRECK IT RALPH - FIGURA - THINKWAY TOYS - PRECINTADO - 2012 - NUEVO ROMPE RALPH - FELIX - DISNEY - WRECK IT RALPH - FIGURA - THINKWAY TOYS - PRECINTADO - 2012 - NUEVO No dude en preguntar. Vendedor PARTICULAR. Envío por CORREOS (ordinario o certificado) a elección del comprador. También dispongo de MENSAJERÍA URGENTE a petición del comprador, con precios económicos, con un coste no mucho mayor que los envíos certificados. (consulte). Al realizar el pedido, se le facilitarán todas las modalidades de envío y sus respectivos precios, para que el comprador elija libremente cual le conviene. Se agrupan envíos para varias compras. VIDEO al final del anuncio. ARTÍCULO de COLECCIONISTA de 2012 Muy difícil de encontrar en estado NUEVO. En su blister original precintado sin abrir Muy, muy raro. Del año 2012 Thinkway Toys (CANADA) Totalmente DESCATALOGADO 2012 Este artículo hace ya tiempo que fue retirado de la venta al público por la empresa distribuidora Mint In Box (MIB) Totalmente NUEVO en todos los aspectos. Todavía en el embalaje original. Tanto la figura y el embalaje no tienen ningún daño o desgaste Totally NEW i n all respects. Still in the original packaging. Both the figure and the packaging have no damage or wear Figura de acción de la película de Disney ROMPE RALPH (WRECK- IT RALPH). FIGURA DE FELIX JR con una pared que reconstruye con su martillo automáticamente. La figura es articulada y de gran calidad. Medidas del blister: 30,2 x 19 x 8 centímetros. Tamaño figura: 13 cm aprox. Nuevo totalmente, precintado sin abrir. * Descatalogada Muy difícil encontrar en estado TOTALMENTE NUEVO Sin abrir. A estrenar. PRECINTADA
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A Coruña (A Coruña)
Disney Sing It: Exitos Pelicula, completo para Sony Playstation 3 / PS 3, Pal Disney Sing It: Exitos Pelicula, completo para Sony Playstation 3 / PS 3, Pal Disney Sing It: Exitos De Pelicula (Disney Sing It: Family Hits (Disney Interactive, 2010) para Sony Playstation 3. En perfecto estado de funcionamiento, incluye su caratula e instrucciones originales en castellano. Version PAL. Requiere Microfonos (Singstar o Logitech) para ser utilizado (no incluidos). Portes a cargo del comprador (4.50 euros por ingreso bancario o Paypal)
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!!! AN ABSOLUTE EXAM KILLER !!! Looking for a fast and stress-free way to prep for that upcoming exam? This test bank is literally all you need. It will help you master key concepts and get a thorough understanding of what to expect in your test. This test bank is ideal for anyone who needs to cram before a big test. It enables you to get hands-on practice for demonstrating your knowledge and upping your grades. Be fully prepared so you can approach your test with confidence—no surprises. This test bank is recommended as being one of the most effective and efficient ways to prep for any exam. It’s also perfect for improving scores, as this resourceful study guide has been proven to increase the overall understanding of any subject matter. It can also help prepare you for future courses when what you are learning today is considered a prerequisite. • Number of pages: 585 • Number of questions: 1500 or more • Question Types - Multiple Choice, True/False, Fill-in-the-blank, Matching Feel free to ask any questions:)
1.249 €
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¡Ya era hora de que llegara un juego nuevo de Crash Bandicoot?! Crash se lanza de lleno con tus marsupiales favoritos a una aventura temporal que se cae a pedazos. Neo Cortex y N. Tropy han vuelto a las andadas y esta vez no planean darle la tabarra al universo, ¡su objetivo es el multiverso entero! Crash y Coco tendrán que reunir cuatro máscaras cuánticas y trastocar las leyes de la realidad para salvar el mundo. ¿Habilidades nuevas? Evidentemente. ¿Más personajes jugables? Sep. ¿Dimensiones alternativas? Faltaría más. ¿Jefes alocadísimos? Por supuesto. ¿Cañita de la buena? Por los calzones que lleva que sí. ¿Cómo? ¿En serio son realmente unos calzones? ¡No en este universo! ©2020 Activision Publishing Inc. ACTIVISION, CRASH y CRASH BANDICOOT son marcas comerciales de Activision Publishing, Inc. El resto de marcas y nombres comerciales son propiedad de sus respectivos titulares. Es necesaria una conexión a internet para acceder a la clasificación online y para registrar una cuenta de Activision. Los requisitos de almacenamiento están sujetos a cambios. Pueden necesitarse actualizaciones obligatorias para jugar. Activision no garantiza la disponibilidad de las funciones online y puede modificarlas o interrumpirlas si lo considera oportuno previo aviso con cierta antelación. Es posible que nuestros juegos de segunda mano no contengan material adicional como copias digitales, pases online o contenido promocional descargable (DLC). En el nombre del producto (SP) significa que son la version PAL/España y (UK) que son la version PAL/UK
4.295 €
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Nueva versión del clásico juego Gobb'it, pero ahora con los personajes tan conocidos de los Angry Birds. Disfruta con estos animados personajes en el juego de siempre.
12,5 €
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España (Todas las ciudades)
Have you opened a document to start writing and blankly stared at the screen for an hour? With our Scrivener file you will never feel lost again. It contains everything you need to write your novel. Best used with the Professional Plot Planner to structure your plot and then follow up on the Scrivener program to write your whole novel. ****For Mac Only - Not for Windows *** Scrivener file only *** Using Scrivener 2 or 3 - Latest version 3.2.3 **** The digital download includes • Scrivener 2 file (so if you have the older version and have not yet updated this will work for you) • Scrivener 3 file - latest version 3.2.3 The Scrivener file includes: • Book set up sections • Book idea sections • Personal Diary • Research section including Reference book for plot structure with example, Dramatica example, Story elements (including premise, theme and symbols), structural information (including character Arc, positive traits, Ghost, LIE, WANT & Story Goal and Character NEED) with Sections to add your notes for every Act and Plot Point • Start here questions for your novel • Point of View section • Character section for every character including questionnaire (including Protagonist, Antagonist, Contagonist, Impact Character, Guardian etc.) • Places (setting) section • Colour codes • Novel writing section including Section for backstory of Protagonist, Antagonist and Impact / Influence Character • 16 Chapters already set up for the whole novel including a target word count for each chapter for a total of 80,000 words A Free PDF guide is available on How to use colour coding in your novel. ***** THIS IS A DIGITAL PRODUCT. No physical products are being shipped ***** ****For Mac Only - Not for Windows *** Scrivener file only *** Using Scrivener 2 or Scrivener 3 - Latest version 3.2.3 **** ????♂️ How do I access my Scrivener File? Once you have paid for the digital download and payment has been cleared with Etsy, then you can download your Scrivener file in the purchases section of your Etsy Account. If you can not find it, go to the top right 'your account' button, and click 'purchases'. Here you will find your item and click on the 'download files' button next to it. Once you download the file, you must move and save it to your computer. You MUST move it ONTO your computer first and then you can open everything. If you try to open it directly from Etsy it won't work because you have not moved it onto your own computer first. You will need to purchase the Scrivener program to open the file. Save the file and edit as you require. Ensure you have the latest Scrivener version. ???? Colour disclaimer Please make note that the colour on screen may appear slightly different. ????♂️ What are Etsy guidelines about files? Etsy limits the number of times the purchase can be downloaded so we HIGHLY recommend that you save the initial download and secure it on your computer. ???? Copyright Notice All digital products purchased from Blue Rose Writing remains the sole intellectual property of Blue Rose Writing. All rights we retain are reserved now and forever. This Scrivener file is not for commercial purposes. You have permission for Personal use only. You are not permitted to make copies, edit or share with anyone else. ???? Terms and Conditions All files purchased are digital downloads and we do not accept any returns, cancellations or refunds. By clicking purchase you accept these terms and conditions. European Union customers please make note that you waive your right to cancel this purchase under E.U. Consumer Protection Law. Should you have any issues with your download or file, please contact us and we will do all that we can to make it right.
624 €
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???? DARK MODE ADHD DIGITAL PLANNER: FOR APPLE, ANDROID AND WINDOWS ANNOTATION APPS (GOODNOTES, NOTABILITY, XODO etc) ???? If you’ve tried and ‘failed’ at planners, it’s not because you’re ‘bad’ at planning or organization. It’s because most traditional planners (you know, the kind with 365 daily page layouts staring accusingly at you) aren’t designed for your neurotype. If you’re like me, you’ll feel guilty when you miss a day (or month) with regular planners, and then just stop using the planner altogether and throw it in a pile with all the others. But your brain isn’t broken, it’s just NEVER been given a flexible system that works with its creativity, passion and inconsistency. Until now… We’re not organizational robots… we’re messy, organic humans, and we need a planner that evolves with us. And that’s the approach I took when designing this ADHD planner. My planner design has a unique build-as-you-go format especially designed for ADHD brains. It’s so good, it’s the only ADHD-specific planner of its kind recommended by therapists, psychologists and behavioral scientists (and yes, I have the testimonials and podcast interviews to back this up ???????? futureadhd.com/proof) My unique planner system has over 2,000 five star reviews, and people who’ve been using this planner for MONTHS AND MONTHS - for the first time in their life! ❤️ People like LJ (review left 22nd March) “Actually really helps you focus and accomplish big goals! Six months with printable version and it is WORKING! I love planners but my life really didn’t improve much with regular planners. This is giving me results!” ❤️ People like Callum (review left 19th March) “I have had this printable for about two months now. I adore this. Super helpful for my ADHD - easy to choose which pages to print, printer-friendly black & white pages save ink, and the best part is that it actually WORKS for my ADHD brain. Do I use it every day? Hell no, I barely remember to eat regularly! But when I need it, it's extremely easy to pop a pre-printed page in my notebook and move on with my day instead of sifting through hundreds of unused planner pages glaring at me emptily. This is the planner I have used the most BY FAR, and it feels so easy and sustainable that I am so glad I bought it. It's flexible enough that I'm not worried about buying a planner every two weeks anymore.” ❤️ People like Maria in Costa Rica (review left 23rd January): “I just wanted to share how much I appreciate your work in creating your planner. I just bought it and I cried reading through it. I've never seen anything like it. I feel so seen and supported. It feels like I've been in crowds of strangers averting their eyes and suddenly someone made eye contact with me. You nailed it.” The planner template library includes unique visual tools I invented based on research and my own lived experience as a creator with ADHD... like the Hyperfocus Lotus, Impulse Buy Checklist, 10&10 savings method, Div/Con planning and Symmetry Stress-relief. These methods are unconventional, but they work beautifully for neurodivergent brains. ???? Want to see inside the planner? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? In every section of this adult ADHD planner, you can read the scientific reasoning, research and how my templates directly support and empower your creative, often wild, fast-brained ADHD mind. There are over 240 pages, with tons of options so you can customize to suit your brain, your lifestyle and your habits. -—————————————————————— OTHER ITEMS YOU MIGHT BE INTERESTED IN: ???? Printable ADHD planners: https://etsy.me/3nEvf4R ???? Rainbow version of this digital planner: https://etsy.me/3JHQFIB -—————————————————————— ???? COMPATIBILITY ???? I have custom-built a website setup wizard for all my planners, including installation and walkthrough video tutorials for all my recommended apps across Apple, Android and Windows devices. Apps I recommend: - iOS: Goodnotes, Notability, Xodo - Android: Xodo, Flexcil, Noteshelf - Windows: Xodo - ReMarkable compatible version now available! (See my Monochrome digital planner here:) - Best experience with a stylus or Apple Pencil - Not compatible with OneNote or Kindle Fire (???????? Not techy? No probs! My custom Setup Wizard will walk you through importing to your device, plus there’s a Quick Start Guide inside the planner!) INCLUDED IN THIS ADHD PLANNER BUNDLE ⌂ 240+ page hyperlinked ADHD planner file ⌂ Quick start guide built in (to get you on your way without overwhelm) ⌂ Video tutorials ⌂ Setup Wizard & support articles ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. ???? CALENDARS ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ LIFETIME UPDATES to access all future annual editions of the planner ???? SCIENCE TIPS - Understand your ADHD brain ???? The planner includes 7 ‘science explainer’ pages where I cover the latest research on ADHD and link it to areas like: ⌂ ADHD & time perception ⌂ Divergent & Convergent thinking ⌂ ADHD & Money ⌂ ADHD & Motivation ⌂ Why ADHD Minds Wander ⌂ ADHD & Exercise ⌂ ADHD Hyperfocus ???? GET SH*T DONE - Daily prioritizing and productivity pages ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? REMEMBER STUFF - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? PROJECTS - Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas & projects ???? FINANCE - Conscious Cash ???? This is the largest and most recent addition to the planner, and contains a mix of standard budgeting templates you’re used to, plus innovative and new budgeting templates specifically designed to help the ADHD brain when it comes to money management. You won’t find our unique ADHD budgeting templates (like the Div/Con savings goal, 10&10 rule or Impulse Buy checklist) anywhere else! ⌂ Household budget ⌂ Vacation budget ⌂ Income vs. Expenses ⌂ Subscription tracker (because… ADHD tax) ⌂ Debt check-in ⌂ Debt dissolver ⌂ Impulse buy checklist (guides you to decision making when you’re feeling impulsive) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Takeout tracker ⌂ Spending habit tracker ⌂ Bill tracker ⌂ Blank trackers ⌂ Savings wishlist ⌂ Future self savings jar ⌂ Div/Con savings goal ⌂ The 10 & 10 rule (my custom invention to create dopamine-fuelled savings goals ????) ⌂ Clutter cash ⌂ Gift budgeting ⌂ Money tips ⌂ Bank account details (no more out-of-sight, out-of-mind ????) ⌂ Money Honey date nights (accountability buddy system) ⌂ My money history ⌂ My money future ???? HEALTHY HABIT SETTING ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? SELF CARE ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? HOME - Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? WORK - Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? MENTAL HEALTH - Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? BONUS ADD-ONS ???? ✨ BONUS 1: 140 Digital Sticker Pack ✨ BONUS 2: Printable ‘Color to Calm’ and 'Symmetry Stress-relief' handy carry cards (so you can take them with you when you don't have your iPad ????) ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 7 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & Money, ADHD & Motivation, Why ADHD Minds Wander, ADHD & Exercise and ADHD Hyperfocus. For a full deep dive on the science behind the planner, see: https://futureadhd.com/science —————————————————————— ???? YOU WILL RECEIVE ???? - 240 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Tutorial videos to support installation on all major apps - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) ————————————————————— ????????♀️ ABOUT THE CREATOR ????????♀️ Hi, I’m Grace! I was diagnosed with ADHD in my 30s, and am an ADHD educator (B. Ed), speaker, writer & host of the Future ADHD podcast. I take a scientific approach to creating organizational tools that work with (not against) neurodivergent brains. I have integrated my training in breathwork and meditation to support the ADHD nervous system from a holistic perspective, and create a planner that promotes self care to support sustainable productivity. My team and I are continuing to collaborate with psychologists, therapists and behavioral scientists to create a range of strength-based ADHD resources that help you understand your brilliant, divergent brain. Dive in and enjoy! To ease & clarity, Grace x P.s Follow us on Instagram & TikTok @future.adhd and come say hiii! ————————————————————— DIGITAL DOWNLOAD: This is a digital planner, designed to be used with annotation apps on iPads and other tablet devices - so you will receive a digital file. No item/s will be shipped to you. You will get installation instructions as well as a user guide inside the planner. You should be able to use the planner 'as is', but can also duplicate pages as you need them for your personal use. ————————————————————— ADHD Growth Mindset Life Planner Copyright © 2023 by Grace from Future ADHD. This planner is for PERSONAL use only and DOES NOT come with commercial license to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email support [!at] futureadhd.com. I have put MONTHS of work into the research and design for this planner. Please respect creators.
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