Broken sword i

Broken Sword la leyenda de los templarios PC Broken Sword la leyenda de los templarios PC Broken Sword la leyenda de los templarios PC

Broken Sword XBOX PRECINTADO Broken Sword XBOX PRECINTADO Precintado.Envío 6 euros.

Broken sword el sueño del dragon ps2 pal España completo. Todo en muy buen estado general. Disco 9,1 / 10 Cualquier duda chat. Gracias.como nuevo

Ficha técnica broken sword: the shadow of the templars wii plataforma: wii titulo: broken sword: the shadow of the templars wii caja original: Sí genero: aventura region: ntsc-j informacion adicional: imagen no contractual Descripción broken sword: the shadow of the templars wii broken sword: the shadow of the templars wii es un objeto de Segunda Mano que se ofrece en estado Buen estado.

Ficha técnica broken sword: el sueno del dragon ps2 genero: plataformas titulo: broken sword: el sueno del dragon ps2 caja original: Sí informacion adicional: imagen no contractual Descripción broken sword: el sueno del dragon ps2 broken sword: el sueno del dragon ps2 es un objeto de Segunda Mano que se ofrece en estado Buen estado.

Ficha técnica broken sword: el sueno del dragon ps2 titulo: broken sword: el sueno del dragon ps2 region: pal caja original: Sí genero: plataformas informacion adicional: imagen no contractual Descripción broken sword: el sueno del dragon ps2 broken sword: el sueno del dragon ps2 es un objeto de Segunda Mano que se ofrece en estado Buen estado.

STREET FIGHTER ALPHA 2 SCREAMER RALLY BROKEN SWORD II LAS FUERZAS DEL MAL 2 PC CD KREATEN STREET FIGHTER ALPHA 2 SCREAMER RALLY BROKEN SWORD II LAS FUERZAS DEL MAL 2 PC CD KREATEN   PACK DE 3 JUEGOS PARA PC LOS 4 CDS COMO NUEVOS. EL BROKENSWORD TIENE 2 DISCOS.     (liquidacion en VHS y LIBROS) ACEPTO PAGOS POR PAYPAL, BIZUM Y TRANSFERENCIA BANCARIA. HAGO ENVIOS COMBINADOS ENVIO CERTIFICADO 5€. Tambien se acepta envio ordinario por 3€ bajo responsabilidad del comprador. ENVIOS A EUROPA Y ESTADOS UNIDOS, NORMALMENTE 13€ menos de 500gramos. A IBEROLATINOAMERICA, NORMALMENTE 16€ menos de 500gramos. A CANARIAS Y BALEARES 6€ MENOS DE 500GRAMOS, 12€ o 18€ depende tamaño, envio econonomico 72 horas. Paypal and bank accepted.  Shipping cost 7,6 (to 100gr) €11 (101-500gr) €13 (501-1000gr), I do combined shipping.

JUEGO SONY PLAYSTATION 2 - PAL / ESP - BROKEN SWORD: El Sueño del Dragón - COMPLETO - PS2 JUEGO SONY PLAYSTATION 2 - PAL / ESP - BROKEN SWORD: El Sueño del Dragón - COMPLETO - PS2 Juego para la Play Station 2:  BROKEN SWORD El Sueño del Dragón. Versión PAL Completo con manual de instrucciones originales en castellano. Funcionamiento comprobado, excelente estado.

PC - BROKEN SWORD, EL ANGEL DE LA MUERTE, EDICION ESPAÑOLA, COMPLETO PC - BROKEN SWORD, EL ANGEL DE LA MUERTE, EDICION ESPAÑOLA, COMPLETO EN BUEN ESTADO, SEÑALES NORMALES DE USO, FOTO REAL DEL JUEGO QUE COMPRAS   ENVIO:  CERTIFICADO - CON NUMERO DE SEGUIMIENTO - 4 EUROS  ORDINARIO - GRATIS     ENVIO COMBINADO: SOLO SE PAGA UN ENVIO SE COMPRE LO QUE SE COMPRE POR COMPRAS SUPERIORES A 100 EUROS, ENVIO GRATIS POR CERTIFICADO   FORMA DE PAGO: PAYPAL (COMO AMIGO) TRANSFERENCIA BANCARIA   DEVOLUCIONES: SE ACEPTAN DEVOLUCIONES, SIEMPRE QUE SEA POR MAL FUNCIONAMIENTO, ES DIFICIL, YA QUE TASTEO TODOS MIS ARITUCLOS, PERO NO IMPOSIBLE, YA QUE EL TASTEO NO ES AL 100% EFECTIVO   VOTOS:  YO VOTO AL RECIBIR EL PAGO, SE RUEGA CUANDO LE LLEGE EL ARTICULO VOTE EL COMPRADOR, SI HAY ALGUN PROBLEMA COMENTARLO ANTES DE EMITIR EL VOTO  

PC - BROKEN SWORD, EL SUEÑO DEL DRAGON, EDICION ESPAÑOLA, COMPLETO PC - BROKEN SWORD, EL SUEÑO DEL DRAGON, EDICION ESPAÑOLA, COMPLETO EN BUEN ESTADO, SEÑALES NORMALES DE USO, FOTO REAL DEL JUEGO QUE COMPRAS   ENVIO:  CERTIFICADO - CON NUMERO DE SEGUIMIENTO - 4 EUROS  ORDINARIO - GRATIS     ENVIO COMBINADO: SOLO SE PAGA UN ENVIO SE COMPRE LO QUE SE COMPRE POR COMPRAS SUPERIORES A 100 EUROS, ENVIO GRATIS POR CERTIFICADO   FORMA DE PAGO: PAYPAL (COMO AMIGO) TRANSFERENCIA BANCARIA   DEVOLUCIONES: SE ACEPTAN DEVOLUCIONES, SIEMPRE QUE SEA POR MAL FUNCIONAMIENTO, ES DIFICIL, YA QUE TASTEO TODOS MIS ARITUCLOS, PERO NO IMPOSIBLE, YA QUE EL TASTEO NO ES AL 100% EFECTIVO   VOTOS:  YO VOTO AL RECIBIR EL PAGO, SE RUEGA CUANDO LE LLEGE EL ARTICULO VOTE EL COMPRADOR, SI HAY ALGUN PROBLEMA COMENTARLO ANTES DE EMITIR EL VOTO  

XBOX - BROKEN SWORD - EL SUEÑO DEL DRAGON + BLOODRAYNE, PAL ESPAÑOLES, COMPLETOS XBOX - BROKEN SWORD - EL SUEÑO DEL DRAGON + BLOODRAYNE, PAL ESPAÑOLES, COMPLETOS EN BUEN ESTADO EN GENERAL, MIRAR FOTOS PARA VER ESTADO, FOTOS ORIGINALES DE LOS JUEGOS   ENVIO:  CERTIFICADO - CON NUMERO DE SEGUIMIENTO - 5 EUROS  ORDINARIO - SIN SEGUIMIENTO, REPONSABILIDAD DE PERDIDA COMPRADOR - 2 EUROS     ENVIO COMBINADO: SOLO SE PAGA UN ENVIO SE COMPRE LO QUE SE COMPRE POR COMPRAS SUPERIORES A 100 EUROS, ENVIO GRATIS POR CERTIFICADO   FORMA DE PAGO: PAYPAL (COMO AMIGO) TRANSFERENCIA BANCARIA   DEVOLUCIONES: SE ACEPTAN DEVOLUCIONES, SIEMPRE QUE SEA POR MAL FUNCIONAMIENTO, ES DIFICIL, YA QUE TASTEO TODOS MIS ARITUCLOS, PERO NO IMPOSIBLE, YA QUE EL TASTEO NO ES AL 100% EFECTIVO   VOTOS:  YO VOTO AL RECIBIR EL PAGO, SE RUEGA CUANDO LE LLEGE EL ARTICULO VOTE EL COMPRADOR, SI HAY ALGUN PROBLEMA COMENTARLO ANTES DE EMITIR EL VOTO  

PC - BROKEN SWORD, EL ANGEL DE LA MUERTE + EL SUEÑO DEL DRAGON, EDICION ESPAÑOLAS, COMPLETOS PC - BROKEN SWORD, EL ANGEL DE LA MUERTE + EL SUEÑO DEL DRAGON, EDICION ESPAÑOLAS, COMPLETOS EN BUEN ESTADO EN GENERAL, EDICIONES ESPAÑOLAS, COMPRAS LO QUE VES EN LA FOTO   ENVIO:  CERTIFICADO - CON NUMERO DE SEGUIMIENTO - 5 EUROS  ORDINARIO - SIN SEGUIMIENTO, REPONSABILIDAD DE PERDIDA COMPRADOR - 2 EUROS     ENVIO COMBINADO: SOLO SE PAGA UN ENVIO SE COMPRE LO QUE SE COMPRE POR COMPRAS SUPERIORES A 100 EUROS, ENVIO GRATIS POR CERTIFICADO   FORMA DE PAGO: PAYPAL (COMO AMIGO) TRANSFERENCIA BANCARIA   DEVOLUCIONES: SE ACEPTAN DEVOLUCIONES, SIEMPRE QUE SEA POR MAL FUNCIONAMIENTO, ES DIFICIL, YA QUE TASTEO TODOS MIS ARITUCLOS, PERO NO IMPOSIBLE, YA QUE EL TASTEO NO ES AL 100% EFECTIVO   VOTOS:  YO VOTO AL RECIBIR EL PAGO, SE RUEGA CUANDO LE LLEGE EL ARTICULO VOTE EL COMPRADOR, SI HAY ALGUN PROBLEMA COMENTARLO ANTES DE EMITIR EL VOTO  

PLAYSTATION DEMO EXCLUSIVA 1997 DISCO 4 (BROKEN SWORD, DESTRUCTION DERBY 2, TUNNEL B1, SENTIENT) PLAYSTATION DEMO EXCLUSIVA 1997 DISCO 4 (BROKEN SWORD, DESTRUCTION DERBY 2, TUNNEL B1, SENTIENT)

Broken sword el sueño del dragón ps2 PAL España. Todo en muy muy buen estado. Métodos de pago aceptados: Wallapop envíos, transferencia bancaria y paypal, cualquier duda preguntadme. Gracias.

Broken sword el sueño del dragon ps2 pal España completo. Todo en muy buen estado general. Disco 9,1 / 10 Cualquier duda chat. Gracias.nba 2k12 ps2 extinto

Broken sword el sueño del dragon ps2 pal España completo. Todo en muy buen estado general. Disco 9,1 / 10 Cualquier duda chat. Gracias.

6 CD-ROM PC PRECINTO ORIGINAL COLECCIÓN EL MUNDO 6 CD-ROM PC PRECINTO ORIGINAL COLECCIÓN EL MUNDO LA COLECCIÓN DE VIDEOJUEGOS 2000.DINAMIC MULTIMEDIA - EL MUNDO 19996 CD-ROM PC NUEVOS CON PRECINTO ORIGINAL.1/ ACTUA SOCCER 32/ TOYLAND RACING3/ BROKEN SWORD II4/ SCREAMER RALLY5/ SPACE ACE6/ DIE BY THE SWORDSIMULADOR, AVENTURA GRÁFICA, DIBUJOS INTERACTIVOS, ARCADE 3D.Pago por transferencia bancaria o Bizum.

GAME te presenta Beyond a Steel Sky, del galardonado estudio Revolution, llega una nueva y revolucionaria aventura: Beyond a Steel Sky, un thriller en 3D ambientado en un futuro dominado por la inteligencia artificial. Hazte con él en GAME Sabotea el mundo, hackea los sistemas y resuelve la conspiración para sacar a la luz verdades devastadoras. Esta edición incluye: Juego completo Banda sonora original (Digital) Pegatinas Caja metálica exclusiva, con arte de Dave Gibbons «Charles Cecil, creador de la saga Broken Sword, con la dirección artística de Dave Gibbons, el legendario dibujante de cómics de «Watchmen», nos trae Beyond a Steel Sky, la esperadísima secuela del clásico de culto Beneath a Steel Sky. Eres Robert Foster. Un niño ha sido secuestrado en un brutal ataque. Te has comprometido a dar con él y devolverlo a su hogar. Pero el rastro te ha alejado de tu comunidad de moradores del desierto y te ha conducido a Union City, una de las pocas megaciudades que quedan en un mundo devastado por demoledoras guerras y el colapso político. Fortificada e impenetrable, es una utopía donde la gente vive felizmente bajo la vigilancia y el control de una inteligencia artificial benigna. Pero las cosas no son ni remotamente lo que parecen... Beyond a Steel Sky es un thriller ciberpunk cargado de dramatismo y humor en el que los apasionantes rompecabezas se convierten en el motor de una trepidante narrativa, todo ello ambientado en un dinámico mundo de juego que responde (y puede sucumbir) a las acciones del jugador. Características: El mundo Vive una aventura ambientada en un mundo dinámico, poblado por personajes con voluntad propia e impulsados por motivaciones que el personaje puede alterar. En combinación con una herramienta única de hackeo, verás emerger múltiples soluciones a los rompecabezas en función de las decisiones que tomes. La historia Desvela oscuras conspiraciones y derrota a un aterrador antagonista en este dramático thriller ciberpunk con pinceladas de humor que explora temáticas contemporáneas: el control social, la inteligencia artificial y el estado de vigilancia total. Los rompecabezas Los ingeniosos rompecabezas se entrelazan en una dramática e intrigante narrativa para ofrecer una experiencia de juego que te mantendrá pegado a la pantalla. Los gráficos Descubre un mundo tipo cómic asombrosamente detallado, de la mente del legendario dibujante Dave Gibbons». ¡ Hazte con este increíble juego en GAME y no te quedes sin él !

GAME te presenta Beyond a Steel Sky, del galardonado estudio Revolution, llega una nueva y revolucionaria aventura: Beyond a Steel Sky, un thriller en 3D ambientado en un futuro dominado por la inteligencia artificial. Hazte con él en GAME Sabotea el mundo, hackea los sistemas y resuelve la conspiración para sacar a la luz verdades devastadoras. Esta edición incluye: Juego completo Lámpara holográfica exclusiva 5 Cartas Holo-Ad Caja de coleccionista Caja metálica exclusiva con arte de Dave Gibbons Un pin de Enamel Un llavero y collar intercambiables Pegatinas Mini libro de arte de 50 páginas Banda sonora original (Digital) «Charles Cecil, creador de la saga Broken Sword, con la dirección artística de Dave Gibbons, el legendario dibujante de cómics de «Watchmen», nos trae Beyond a Steel Sky, la esperadísima secuela del clásico de culto Beneath a Steel Sky. Eres Robert Foster. Un niño ha sido secuestrado en un brutal ataque. Te has comprometido a dar con él y devolverlo a su hogar. Pero el rastro te ha alejado de tu comunidad de moradores del desierto y te ha conducido a Union City, una de las pocas megaciudades que quedan en un mundo devastado por demoledoras guerras y el colapso político. Fortificada e impenetrable, es una utopía donde la gente vive felizmente bajo la vigilancia y el control de una inteligencia artificial benigna. Pero las cosas no son ni remotamente lo que parecen... Beyond a Steel Sky es un thriller ciberpunk cargado de dramatismo y humor en el que los apasionantes rompecabezas se convierten en el motor de una trepidante narrativa, todo ello ambientado en un dinámico mundo de juego que responde (y puede sucumbir) a las acciones del jugador. Características: El mundo Vive una aventura ambientada en un mundo dinámico, poblado por personajes con voluntad propia e impulsados por motivaciones que el personaje puede alterar. En combinación con una herramienta única de hackeo, verás emerger múltiples soluciones a los rompecabezas en función de las decisiones que tomes. La historia Desvela oscuras conspiraciones y derrota a un aterrador antagonista en este dramático thriller ciberpunk con pinceladas de humor que explora temáticas contemporáneas: el control social, la inteligencia artificial y el estado de vigilancia total. Los rompecabezas Los ingeniosos rompecabezas se entrelazan en una dramática e intrigante narrativa para ofrecer una experiencia de juego que te mantendrá pegado a la pantalla. Los gráficos Descubre un mundo tipo cómic asombrosamente detallado, de la mente del legendario dibujante Dave Gibbons». ¡ Hazte con este increíble juego en GAME y no te quedes sin él !

PC PACK DE CINE DINAMIC MUTIMEDIA 10 JUEGAZOS PRECINTADO NUEVO PAL ESPAÑA PC PACK DE CINE DINAMIC MUTIMEDIA 10 JUEGAZOS PRECINTADO NUEVO PAL ESPAÑA Estas comprando el siguiente juego: PACK DE CINE: DINAMIC MULTIMEDIA versión PAL ESPAÑA Pack completamente nuevo y precintado. Se incluyen estos juegos: TOYLAND RACING APACHE NAVOC BROKEN SWORD II ALIEN PARANOLLA ACTUA SOCCER 3 LIVE BOXING FANTASTIC JOURNEY COMBAT CHESS PC ATLETISMO CASTROL HONDA

LOTE de 5 JUEGOS PC (LOTE NUMERO 13) LOTE de 5 JUEGOS PC (LOTE NUMERO 13) LOTE de 5 Juegos de Pc Originales (especial aventuras gráficas), son los siguientes: - RUNAWAY (Incluye el manual en color) - XIII (Incluye el manual) - BROKEN SWORD: EL SUEÑO DEL DRAGON (Incluye manual) - SYBERIA - SYBERIA II

???? ADHD PRINTABLE PLANNER - RAINBOW ???? If you’ve tried and ‘failed’ at planners, it’s not because you’re ‘bad’ at planning or organization. It’s because most traditional planners (you know, the kind with 365 daily page layouts staring accusingly at you) aren’t designed for your neurotype. If you’re like me, you’ll feel guilty when you miss a day (or month) with regular planners, and then just stop using the planner altogether and throw it in a pile with all the others. But your brain isn’t broken, it’s just NEVER been given a flexible system that works with its creativity, passion and inconsistency. Until now… We’re not organizational robots… we’re messy, organic humans, and we need a planner that evolves with us. And that’s the approach I took when designing this ADHD planner. My planner design has a unique build-as-you-go format especially designed for ADHD brains. It’s so good, it’s the only ADHD-specific planner of its kind recommended by therapists, psychologists and behavioral scientists (and yes, I have the testimonials and podcast interviews to back this up ???????? futureadhd.com/proof) My unique planner system has over 2,000 five star reviews, and people who’ve been using this planner for MONTHS AND MONTHS - for the first time in their life! ❤️ People like LJ (review left 22nd March) “Actually really helps you focus and accomplish big goals! Six months with printable version and it is WORKING! I love planners but my life really didn’t improve much with regular planners. This is giving me results!” ❤️ People like Callum (review left 19th March)  “I have had this printable for about two months now. I adore this. Super helpful for my ADHD - easy to choose which pages to print, printer-friendly black & white pages save ink, and the best part is that it actually WORKS for my ADHD brain. Do I use it every day? Hell no, I barely remember to eat regularly! But when I need it, it's extremely easy to pop a pre-printed page in my notebook and move on with my day instead of sifting through hundreds of unused planner pages glaring at me emptily. This is the planner I have used the most BY FAR, and it feels so easy and sustainable that I am so glad I bought it. It's flexible enough that I'm not worried about buying a planner every two weeks anymore.” ❤️ People like Maria in Costa Rica (review left 23rd January): “I just wanted to share how much I appreciate your work in creating your planner. I just bought it and I cried reading through it. I've never seen anything like it. I feel so seen and supported. It feels like I've been in crowds of strangers averting their eyes and suddenly someone made eye contact with me. You nailed it.” The planner template library includes unique visual tools I invented based on research and my own lived experience as a creator with ADHD... like the Hyperfocus Lotus, Impulse Buy Checklist, 10&10 savings method, Div/Con planning and Symmetry Stress-relief. These methods are unconventional, but they work beautifully for neurodivergent brains. ???? Want to see inside the planner? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? In every section of this adult ADHD planner, you can read the scientific reasoning, research and how my templates directly support and empower your creative, often wild, fast-brained ADHD mind. There are over 230 pages, with tons of options so you can customize to suit your brain, your lifestyle and your habits. -------------------------------------------------------------- OTHER VARIATIONS: ???? RAINBOW - Digital/iPad ADHD Planner → https://etsy.me/3JHQFIB ???? PINK/GOLD - Digital/iPad ADHD Planner → https://etsy.me/3b1E9a0 ???? PINK/GOLD - Printable ADHD Planner → https://etsy.me/3nEvf4R -------------------------------------------------------------- ???? FILES YOU WILL RECEIVE ???? You will receive a 230 page file in: ⌂ US Letter size ⌂ A4 / A5 size ⌂ Happy Planner size ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ???? CALENDARS ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ LIFETIME UPDATES to access all future annual editions of the planner ???? SCIENCE TIPS - Understand your ADHD brain ???? The planner includes 7 ‘science explainer’ pages where I cover the latest research on ADHD and link it to areas like: ⌂ ADHD & time perception ⌂ Divergent & Convergent thinking ⌂ ADHD & Money ⌂ ADHD & Motivation ⌂ Why ADHD Minds Wander ⌂ ADHD & Exercise ⌂ ADHD Hyperfocus ???? GET SH*T DONE - Daily prioritizing and productivity pages ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? REMEMBER STUFF - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? PROJECTS - Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas & projects ???? FINANCE - Conscious Cash ???? This is the largest and most recent addition to the planner, and contains a mix of standard budgeting templates you’re used to, plus innovative and new budgeting templates specifically designed to help the ADHD brain when it comes to money management. You won’t find our unique ADHD budgeting templates (like the Div/Con savings goal, 10&10 rule or Impulse Buy checklist) anywhere else! ⌂ Household budget ⌂ Vacation budget ⌂ Income vs. Expenses ⌂ Subscription tracker (because… ADHD tax) ⌂ Debt check-in ⌂ Debt dissolver ⌂ Impulse buy checklist (guides you to decision making when you’re feeling impulsive) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Takeout tracker ⌂ Spending habit tracker ⌂ Bill tracker ⌂ Blank trackers ⌂ Savings wishlist ⌂ Future self savings jar ⌂ Div/Con savings goal ⌂ The 10 & 10 rule (my custom invention to create dopamine-fuelled savings goals ????) ⌂ Clutter cash ⌂ Gift budgeting ⌂ Money tips ⌂ Bank account details (no more out-of-sight, out-of-mind ????) ⌂ Money Honey date nights (accountability buddy system) ⌂ My money history ⌂ My money future ???? HEALTHY HABIT SETTING ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? SELF CARE ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? HOME - Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? WORK - Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? MENTAL HEALTH - Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? BONUS ADD-ON ???? ✨ Wallet-sized carry cards: ‘Color to Calm’ and 'Symmetry Stress-relief' for when you don’t have your planner with you ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 7 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & Money, ADHD & Motivation, Why ADHD Minds Wander, ADHD & Exercise and ADHD Hyperfocus. For a full deep dive on the science behind the planner, see: https://futureadhd.com/science —————————————————————— ???? YOU WILL RECEIVE ???? You will receive: ⌂ US Letter ⌂ A4 / A5 ⌂ Happy Planner ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ------------------------------------------------------------- DIGITAL DOWNLOAD: This is a printable planner so you will receive a PDF file bundle. No item/s will be shipped to you. You get to print out what you need, as you need it for your personal use. ----------------------------------------------------------------- ????????‍♀️ ABOUT THE CREATOR  ????????‍♀️ Hi, I’m Grace! I was diagnosed with ADHD in my 30s, and am an ADHD educator (B. Ed), speaker, writer & host of the Future ADHD podcast. I take a scientific approach to creating organizational tools that work with (not against) neurodivergent brains. I have integrated my training in breathwork and meditation to support the ADHD nervous system from a holistic perspective, and create a planner that promotes self care to support sustainable productivity. My team and I are continuing to collaborate with psychologists, therapists and behavioral scientists to create a range of strength-based ADHD resources that help you understand your brilliant, divergent brain. Dive in and enjoy! To ease & clarity, Grace x P.s Follow us on Instagram & TikTok @future.adhd and come say hiii! ----------------------------------------------------------------- ADHD Growth Mindset Life Planner Copyright © 2023 by Grace from Future ADHD. This planner is for PERSONAL use only and DOES NOT come with commercial license to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email support [!at] futureadhd.com. I have put MONTHS of work into the research and design for this planner. Please respect creators.

???? DARK MODE ADHD DIGITAL PLANNER: FOR APPLE, ANDROID AND WINDOWS ANNOTATION APPS (GOODNOTES, NOTABILITY, XODO etc) ???? If you’ve tried and ‘failed’ at planners, it’s not because you’re ‘bad’ at planning or organization. It’s because most traditional planners (you know, the kind with 365 daily page layouts staring accusingly at you) aren’t designed for your neurotype. If you’re like me, you’ll feel guilty when you miss a day (or month) with regular planners, and then just stop using the planner altogether and throw it in a pile with all the others. But your brain isn’t broken, it’s just NEVER been given a flexible system that works with its creativity, passion and inconsistency. Until now… We’re not organizational robots… we’re messy, organic humans, and we need a planner that evolves with us. And that’s the approach I took when designing this ADHD planner. My planner design has a unique build-as-you-go format especially designed for ADHD brains. It’s so good, it’s the only ADHD-specific planner of its kind recommended by therapists, psychologists and behavioral scientists (and yes, I have the testimonials and podcast interviews to back this up ???????? futureadhd.com/proof) My unique planner system has over 2,000 five star reviews, and people who’ve been using this planner for MONTHS AND MONTHS - for the first time in their life! ❤️ People like LJ (review left 22nd March) “Actually really helps you focus and accomplish big goals! Six months with printable version and it is WORKING! I love planners but my life really didn’t improve much with regular planners. This is giving me results!” ❤️ People like Callum (review left 19th March)  “I have had this printable for about two months now. I adore this. Super helpful for my ADHD - easy to choose which pages to print, printer-friendly black & white pages save ink, and the best part is that it actually WORKS for my ADHD brain. Do I use it every day? Hell no, I barely remember to eat regularly! But when I need it, it's extremely easy to pop a pre-printed page in my notebook and move on with my day instead of sifting through hundreds of unused planner pages glaring at me emptily. This is the planner I have used the most BY FAR, and it feels so easy and sustainable that I am so glad I bought it. It's flexible enough that I'm not worried about buying a planner every two weeks anymore.” ❤️ People like Maria in Costa Rica (review left 23rd January): “I just wanted to share how much I appreciate your work in creating your planner. I just bought it and I cried reading through it. I've never seen anything like it. I feel so seen and supported. It feels like I've been in crowds of strangers averting their eyes and suddenly someone made eye contact with me. You nailed it.” The planner template library includes unique visual tools I invented based on research and my own lived experience as a creator with ADHD... like the Hyperfocus Lotus, Impulse Buy Checklist, 10&10 savings method, Div/Con planning and Symmetry Stress-relief. These methods are unconventional, but they work beautifully for neurodivergent brains. ???? Want to see inside the planner? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? In every section of this adult ADHD planner, you can read the scientific reasoning, research and how my templates directly support and empower your creative, often wild, fast-brained ADHD mind. There are over 240 pages, with tons of options so you can customize to suit your brain, your lifestyle and your habits. -—————————————————————— OTHER ITEMS YOU MIGHT BE INTERESTED IN: ???? Printable ADHD planners: https://etsy.me/3nEvf4R ???? Rainbow version of this digital planner: https://etsy.me/3JHQFIB -—————————————————————— ???? COMPATIBILITY ???? I have custom-built a website setup wizard for all my planners, including installation and walkthrough video tutorials for all my recommended apps across Apple, Android and Windows devices. Apps I recommend: - iOS: Goodnotes, Notability, Xodo - Android: Xodo, Flexcil, Noteshelf - Windows: Xodo - ReMarkable compatible version now available! (See my Monochrome digital planner here:) - Best experience with a stylus or Apple Pencil - Not compatible with OneNote or Kindle Fire (????‍???? Not techy? No probs! My custom Setup Wizard will walk you through importing to your device, plus there’s a Quick Start Guide inside the planner!) INCLUDED IN THIS ADHD PLANNER BUNDLE ⌂ 240+ page hyperlinked ADHD planner file ⌂ Quick start guide built in (to get you on your way without overwhelm) ⌂ Video tutorials ⌂ Setup Wizard & support articles ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. ???? CALENDARS ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ LIFETIME UPDATES to access all future annual editions of the planner ???? SCIENCE TIPS - Understand your ADHD brain ???? The planner includes 7 ‘science explainer’ pages where I cover the latest research on ADHD and link it to areas like: ⌂ ADHD & time perception ⌂ Divergent & Convergent thinking ⌂ ADHD & Money ⌂ ADHD & Motivation ⌂ Why ADHD Minds Wander ⌂ ADHD & Exercise ⌂ ADHD Hyperfocus ???? GET SH*T DONE - Daily prioritizing and productivity pages ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? REMEMBER STUFF - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? PROJECTS - Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas & projects ???? FINANCE - Conscious Cash ???? This is the largest and most recent addition to the planner, and contains a mix of standard budgeting templates you’re used to, plus innovative and new budgeting templates specifically designed to help the ADHD brain when it comes to money management. You won’t find our unique ADHD budgeting templates (like the Div/Con savings goal, 10&10 rule or Impulse Buy checklist) anywhere else! ⌂ Household budget ⌂ Vacation budget ⌂ Income vs. Expenses ⌂ Subscription tracker (because… ADHD tax) ⌂ Debt check-in ⌂ Debt dissolver ⌂ Impulse buy checklist (guides you to decision making when you’re feeling impulsive) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Takeout tracker ⌂ Spending habit tracker ⌂ Bill tracker ⌂ Blank trackers ⌂ Savings wishlist ⌂ Future self savings jar ⌂ Div/Con savings goal ⌂ The 10 & 10 rule (my custom invention to create dopamine-fuelled savings goals ????) ⌂ Clutter cash ⌂ Gift budgeting ⌂ Money tips ⌂ Bank account details (no more out-of-sight, out-of-mind ????) ⌂ Money Honey date nights (accountability buddy system) ⌂ My money history ⌂ My money future ???? HEALTHY HABIT SETTING ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? SELF CARE ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? HOME - Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? WORK - Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? MENTAL HEALTH - Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? BONUS ADD-ONS ???? ✨ BONUS 1: 140 Digital Sticker Pack ✨ BONUS 2: Printable ‘Color to Calm’ and 'Symmetry Stress-relief' handy carry cards (so you can take them with you when you don't have your iPad ????) ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 7 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & Money, ADHD & Motivation, Why ADHD Minds Wander, ADHD & Exercise and ADHD Hyperfocus. For a full deep dive on the science behind the planner, see: https://futureadhd.com/science —————————————————————— ???? YOU WILL RECEIVE ???? - 240 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Tutorial videos to support installation on all major apps - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) ————————————————————— ????????‍♀️ ABOUT THE CREATOR  ????????‍♀️ Hi, I’m Grace! I was diagnosed with ADHD in my 30s, and am an ADHD educator (B. Ed), speaker, writer & host of the Future ADHD podcast. I take a scientific approach to creating organizational tools that work with (not against) neurodivergent brains. I have integrated my training in breathwork and meditation to support the ADHD nervous system from a holistic perspective, and create a planner that promotes self care to support sustainable productivity. My team and I are continuing to collaborate with psychologists, therapists and behavioral scientists to create a range of strength-based ADHD resources that help you understand your brilliant, divergent brain. Dive in and enjoy! To ease & clarity, Grace x P.s Follow us on Instagram & TikTok @future.adhd and come say hiii! ————————————————————— DIGITAL DOWNLOAD: This is a digital planner, designed to be used with annotation apps on iPads and other tablet devices - so you will receive a digital file. No item/s will be shipped to you. You will get installation instructions as well as a user guide inside the planner. You should be able to use the planner 'as is', but can also duplicate pages as you need them for your personal use. ————————————————————— ADHD Growth Mindset Life Planner Copyright © 2023 by Grace from Future ADHD. This planner is for PERSONAL use only and DOES NOT come with commercial license to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email support [!at] futureadhd.com. I have put MONTHS of work into the research and design for this planner. Please respect creators.

???? ADHD PRINTABLE PLANNER - SUNSET ???? If you’ve tried and ‘failed’ at planners, it’s not because you’re ‘bad’ at planning or organization. It’s because most traditional planners (you know, the kind with 365 daily page layouts staring accusingly at you) aren’t designed for your neurotype. If you’re like me, you’ll feel guilty when you miss a day (or month) with regular planners, and then just stop using the planner altogether and throw it in a pile with all the others. But your brain isn’t broken, it’s just NEVER been given a flexible system that works with its creativity, passion and inconsistency. Until now… We’re not organizational robots… we’re messy, organic humans, and we need a planner that evolves with us. And that’s the approach I took when designing this ADHD planner. My planner design has a unique build-as-you-go format especially designed for ADHD brains. It’s so good, it’s the only ADHD-specific planner of its kind recommended by therapists, psychologists and behavioral scientists (and yes, I have the testimonials and podcast interviews to back this up ???????? futureadhd.com/proof) My unique planner system has over 2,000 five star reviews, and people who’ve been using this planner for MONTHS AND MONTHS - for the first time in their life! ❤️ People like LJ (review left 22nd March) “Actually really helps you focus and accomplish big goals! Six months with printable version and it is WORKING! I love planners but my life really didn’t improve much with regular planners. This is giving me results!” ❤️ People like Callum (review left 19th March)  “I have had this printable for about two months now. I adore this. Super helpful for my ADHD - easy to choose which pages to print, printer-friendly black & white pages save ink, and the best part is that it actually WORKS for my ADHD brain. Do I use it every day? Hell no, I barely remember to eat regularly! But when I need it, it's extremely easy to pop a pre-printed page in my notebook and move on with my day instead of sifting through hundreds of unused planner pages glaring at me emptily. This is the planner I have used the most BY FAR, and it feels so easy and sustainable that I am so glad I bought it. It's flexible enough that I'm not worried about buying a planner every two weeks anymore.” ❤️ People like Maria in Costa Rica (review left 23rd January): “I just wanted to share how much I appreciate your work in creating your planner. I just bought it and I cried reading through it. I've never seen anything like it. I feel so seen and supported. It feels like I've been in crowds of strangers averting their eyes and suddenly someone made eye contact with me. You nailed it.” The planner template library includes unique visual tools I invented based on research and my own lived experience as a creator with ADHD... like the Hyperfocus Lotus, Impulse Buy Checklist, 10&10 savings method, Div/Con planning and Symmetry Stress-relief. These methods are unconventional, but they work beautifully for neurodivergent brains. ???? Want to see inside the planner? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? In every section of this adult ADHD planner, you can read the scientific reasoning, research and how my templates directly support and empower your creative, often wild, fast-brained ADHD mind. There are over 230 pages, with tons of options so you can customize to suit your brain, your lifestyle and your habits. -------------------------------------------------------------- OTHER VARIATIONS: ???? RAINBOW - Printable ADHD Planner → https://etsy.me/3IbnQnf ???? RAINBOW - Digital/iPad ADHD Planner → https://etsy.me/3JHQFIB ???? PINK/GOLD - Digital/iPad ADHD Planner → https://etsy.me/3b1E9a0 -------------------------------------------------------------- ???? FILES YOU WILL RECEIVE ???? You will receive a 230 page file in: ⌂ US Letter size ⌂ A4 / A5 size ⌂ Happy Planner size ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ???? CALENDARS ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ LIFETIME UPDATES to access all future annual editions of the planner ???? SCIENCE TIPS - Understand your ADHD brain ???? The planner includes 7 ‘science explainer’ pages where I cover the latest research on ADHD and link it to areas like: ⌂ ADHD & time perception ⌂ Divergent & Convergent thinking ⌂ ADHD & Money ⌂ ADHD & Motivation ⌂ Why ADHD Minds Wander ⌂ ADHD & Exercise ⌂ ADHD Hyperfocus ???? GET SH*T DONE - Daily prioritizing and productivity pages ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? REMEMBER STUFF - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? PROJECTS - Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas & projects ???? FINANCE - Conscious Cash ???? This is the largest and most recent addition to the planner, and contains a mix of standard budgeting templates you’re used to, plus innovative and new budgeting templates specifically designed to help the ADHD brain when it comes to money management. You won’t find our unique ADHD budgeting templates (like the Div/Con savings goal, 10&10 rule or Impulse Buy checklist) anywhere else! ⌂ Household budget ⌂ Vacation budget ⌂ Income vs. Expenses ⌂ Subscription tracker (because… ADHD tax) ⌂ Debt check-in ⌂ Debt dissolver ⌂ Impulse buy checklist (guides you to decision making when you’re feeling impulsive) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Takeout tracker ⌂ Spending habit tracker ⌂ Bill tracker ⌂ Blank trackers ⌂ Savings wishlist ⌂ Future self savings jar ⌂ Div/Con savings goal ⌂ The 10 & 10 rule (my custom invention to create dopamine-fuelled savings goals ????) ⌂ Clutter cash ⌂ Gift budgeting ⌂ Money tips ⌂ Bank account details (no more out-of-sight, out-of-mind ????) ⌂ Money Honey date nights (accountability buddy system) ⌂ My money history ⌂ My money future ???? HEALTHY HABIT SETTING ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? SELF CARE ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? HOME - Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? WORK - Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? MENTAL HEALTH - Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? BONUS ADD-ON ???? ✨ Wallet-sized carry cards: ‘Color to Calm’ and 'Symmetry Stress-relief' for when you don’t have your planner with you ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 7 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & Money, ADHD & Motivation, Why ADHD Minds Wander, ADHD & Exercise and ADHD Hyperfocus. For a full deep dive on the science behind the planner, see: https://futureadhd.com/science —————————————————————— ???? YOU WILL RECEIVE ???? You will receive: ⌂ US Letter ⌂ A4 / A5 ⌂ Happy Planner ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ------------------------------------------------------------- DIGITAL DOWNLOAD: This is a printable planner so you will receive a PDF file bundle. No item/s will be shipped to you. You get to print out what you need, as you need it for your personal use. ----------------------------------------------------------------- ????????‍♀️ ABOUT THE CREATOR  ????????‍♀️ Hi, I’m Grace! I was diagnosed with ADHD in my 30s, and am an ADHD educator (B. Ed), speaker, writer & host of the Future ADHD podcast. I take a scientific approach to creating organizational tools that work with (not against) neurodivergent brains. I have integrated my training in breathwork and meditation to support the ADHD nervous system from a holistic perspective, and create a planner that promotes self care to support sustainable productivity. My team and I are continuing to collaborate with psychologists, therapists and behavioral scientists to create a range of strength-based ADHD resources that help you understand your brilliant, divergent brain. Dive in and enjoy! To ease & clarity, Grace x P.s Follow us on Instagram & TikTok @future.adhd and come say hiii! ----------------------------------------------------------------- ADHD Growth Mindset Life Planner Copyright © 2023 by Grace from Future ADHD. This planner is for PERSONAL use only and DOES NOT come with commercial license to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email support [!at] futureadhd.com. I have put MONTHS of work into the research and design for this planner. Please respect creators.