Edition light

Ficha técnica metro last light limited edition ps3 titulo: metro last light limited edition ps3 genero: shooter caja original: Sí informacion adicional: imagen no contractual Descripción metro last light limited edition ps3 metro last light limited edition ps3 es un objeto de Segunda Mano que se ofrece en estado Buen estado.

Ficha técnica dying light the following enhanced edition ps4 caja original: Sí genero: survival horror titulo: dying light the following enhanced edition ps4 informacion adicional: imagen no contractual Descripción dying light the following enhanced edition ps4 dying light the following enhanced edition ps4 es un objeto de Segunda Mano que se ofrece en estado Buen estado.

Ficha técnica metro last light limited edition ps3 titulo: metro last light limited edition ps3 informacion adicional: imagen no contractual Descripción metro last light limited edition ps3 metro last light limited edition ps3 es un objeto de Segunda Mano que se ofrece en estado Buen estado.

Ficha técnica metro last light limited edition x360 genero: shooter caja original: Sí titulo: metro last light limited edition x360 Descripción metro last light limited edition x360 metro last light limited edition x360 es un objeto de Segunda Mano que se ofrece en estado Buen estado.

Ficha técnica metro last light limited edition ps3 genero: shooter titulo: metro last light limited edition ps3 caja original: Sí informacion adicional: imagen no contractual Descripción metro last light limited edition ps3 metro last light limited edition ps3 es un objeto de Segunda Mano que se ofrece en estado Buen estado.

Dying Light Enhanced Edition - Xbox one Dying Light Enhanced Edition - Xbox one Entrega 24-48h

Chez Geek (english edition) Chez Geek (english edition) In this light, humorous, and fast-paced card game that parodies geek culture and co-habitation, players are roommates just trying to get through life with as little work as possible. At setup each player is dealt a Job card which lists their free time, income, a special ability that they possess and their Slack goal. Players are also dealt five Life cards. The space directly in front of a player is their Room, where cards will be played during the course of the game. Slack can be represented using any available chit or counter, but every player begins with a Slack total of zero. Players take turns as follows: -Draw Life cards until they have six in hand. (NOTE: Some Jobs vary this to five or seven cards.) -Make "variable" rolls. Some Job cards have variable free time or income; their values for this turn are decided in this phase (rolling a 1-3 gives them the first amount; rolling a 4-6 gives them the second). If there are any "uninvited" people in a player's room, he or she may also roll to "get rid of" them (by rolling a 4, 5 or 6) and either send each such person to another room or discard them (if they cannot be played to any other room). -If any of the player's in-hand Life cards are green Person cards, they may roll to "call" the person to their room. A successful roll (3-6) gets them invited in; otherwise, they are discarded. Some people are "uninvited" (causing bad things to happen), and may be placed without a roll in any player's room. (See above for "getting rid of" these people.) Pet cards, such as Cats (which don't require a roll to enter a room) and Dogs (which may or may not need to be "called") can also be played in this round. -For each unit of free time the player's Job card gives them, they may perform one action (play a red Activity card) or go shopping (play any number of blue Thing cards). Some of these cards may have a cost; the total cost for all cards played in a round cannot exceed the income given to them by their Job card. (NOTE: Free Time and Income may be modified by certain Whenever cards played on the player by themselves or other players.) -At the end of a turn, if a player has more than five cards in hand, the player must discard cards until they have five or fewer. If desired, players can discard all the way down to one card. (NOTE: It is also legal for a player to play ALL the cards in their hand and have NO cards at the end of a turn.) -Additionally, some Life cards are orange "Whenever" cards which can be played at any time. -Activity cards and Thing cards typically list a Slack value which is added to the player's Slack total, though some have random Slack totals and some have Slack totals which vary during the game. TV Activity cards and some Whenever cards can be used to cancel cards as they are being played, and some cause previously-played cards to be discarded. Some cards add or subtract Slack from every player's total, while others cause a player to change their Job card (and hence Slack goal). Many cards alter the effects of other cards. The first player whose Slack total equals or exceeds their Slack goal is the winner.

¡VOLUMEN FINAL DE LA GRAN OBRA DE OBHA Y OBATA! Emocionante desenlace de la historia de Light Yagami, el mortal decidido a convertirse en el dios del nuevo mundo gracias a un Cuaderno de Muerte. Near está haciendo todo lo posible por acorralarle, ¿pero tendrá lo necesario para...

Compro videojuegos de Playstation 4, los precios de compra son: WWE 2k19 8€ F1 2020 30€ Resident evil origins collection 10€ Diablo 3 ultimate evil edition 7€ Deus ex 4€ Homefront 4€ Dark pictures anthology man of medan 10€ F1 2019 15€ Mad max 9€ Dishonored 2 4€ Fallout 76 8€ Lego marvel super heroes 2 10€ Resident evil 4 10€ Lego star wars el despertar de la fuerza 8€ Kingdom hearts 2.8 7€ Wolfenstein the new colossus 6€ Watch dogs legion 25€ Tony hawk's pro skater 1+2 18€ Dying light enhanced edition 12€ Mafia definitive edition 17€ Dying light 10€ Los precios no son negociables ya que os doy mas dinero que en cualquier tienda cex etc...

**NEW!**Pokémon Special Edition design now available!Get your game on!These cute little gaming handhelds are perfect for the retro enthusiast and plush collector!Relive your personal gaming experience with a choice of console colour and screen preference when you order!Made from black and coloured polar fleece with cotton fabric screens, with embroidered details on the D-Pad, A, B, Start and Select buttons and Power Light. Plain back and sides in the GameBoy's colour.COLOUR: Choose from a selection of colours. If yours is not listed, please message me and I can make a personal listing for you---------------------------------------**SPECIAL EDITION POKEMON VERSION**-Embroidered details on the D-Pad (blue fleece), A (red fleece), B (green fleece), Start and Select buttons and Power Light. Half and half sides of blue and yellow-Plain blue reverse, yellow front*Due to the nature of the production of this version, there is a slight price increase--------------------------------------PATTERN: Choose from a selection of b'"'start screensb'"' for your GameBoy, including Mario, Zelda and Pokémon. If you would like a bespoke screen, or one that isn't listed, please choose b'"'OTHERb'"' and message me on the order with your requirementsApproximately 7x5b'"', with a depth of 2-3b'"'_+_((colours may vary from those pictured))_+_*This item is NOT currently in stock, but is made to order. Please allow 2-3 weeks for your item to be completed and dispatched. Thank you**INTERNATIONAL SHIPPING**All orders outside the UK are sent via Standard International Air Mail WITHOUT tracking. If you require a tracking service for an additional fee, please message me for more details before purchasing. Thank you

——> BUY 2 GET 20% OFF ???????????????? ???????????????????? ???????? ——> BUY 3 GET 30% OFF ???????????????? ???????????????????? ???????? ——> BUY 5 GET 40% OFF ???????????????? ???????????????????? ???????? ???????????????????? ???????????? ???????????? ???????????????????????????????? ???????????? ???????????????? ???????????????????? ???????????? ???????????????????? This listing is an ???????????????????????????? ???????????????????????????? ????????????????????????????????. ???????? ???????????????????????????????? ???????????????????????????????? ???????????????? ???????? ????????????????. Nothing will be mailed to you. A download link will be available to you instantly after your purchase. ✦ ???????????????????????????????? ???????????????????????????? ✦ You will receive ???? ???????????????????????????? ???????????????????? in 1 zip folder: ???? ???????????? ???????????????? - For Cricut Design Space, Silhouette Designer Edition, Adobe Suite, Inkspace, Corel Draw Make the Cut (MTC), Sure Cuts A Lot (SCAL), and more. ???? ???????????? ???????????????? - For Adobe Illustrator, Inkspace, Corel Draw and more. ???? ???????????? ???????????????? - (300dpi High Resolution) Transparent Background. ???? ???????????? ???????????????? - (300dpi-High-Resolution) perfect for printables or Iron on Transfer. ???? ???????????? ???????????????? - For Silhouette Basic Edition. 
➼ Please make sure your machine has the ability to use one of these formats. You are responsible for knowing what files are compatible with your machine software, but if my files do not work for your compatible machine for any reason, please contact me for help and I will be happy to assist if I can! 
➼ If the color white appears in the listing, light grey be used in the final product. ➼ Font names will not be shared. ➼ Glitter is for demonstration purposes only the files do not include glitter. ➼ There are no watermarks on your files ✦ ???????????? ???????? ???????????????????????????????? ???????????????? ???????????????????? ✦ Once the purchase is made, you will receive access to the downloads files. To access your digital file(s), go to Your Account > Purchases and reviews and look for the order. If you need more information please visit: https://help.etsy.com/hc/en-us/articles/115013328108-Downloading-a-Digital-Item?segment=shopping ✦ ???????????????????????????????????? ???????????????????????????????????????????? ✦ ➼ It is your responsibility to check the USPTO database and research trademarks for any items that you wish to sell. ➼ ???????????? ???????? ???????????? ???????????????????????????? ???????????????????????? ???????? ???????????????? ????????????????????????????, ???????????? ???????????????????? ???????????? ???????????????????? ???????????? ???????? ???????????????????????????? ???????????????? ???????? ????????????????????. ➼ You don’t need a PayPal Account to pay for your items through PayPal: You can choose the PayPal Option during checkout. After you submit your order click the "Pay Now" button. Scroll Down and you will see the option to pay with a Credit or Debit Card WITHOUT having to sign up for a PayPal account." ✦ ???????????????????????????? ???????????? ???????????????????? ???????? ???????????? ✦ This license allows you to use these files for personal and small business commercial use (up to 300 times per listing purchased) to create handmade physical items.
 ???????????? ???????????? ????????????: ➼ Resell, share, trade, give away, or redistribute this digital files in part or in whole in any way. ➼ Upload this file to print-on-demand websites or use this files with a third party printer. ➼ Create digital printable items for resale ➼ Digitize the files ???????? ???????????? ???????????????? ????????????????????????????????, ???????????????????????????????? ???????????????????????? & ????????????????????????????? Please join our mailing list https://tinyurl.com/blueoceansvg ???????? ???????????????????????????????????????? ???????????? ???????????????????????????????????????????? ???????????????????? ????????????????????, ???????????? ???????????? ???????????????????????????????? ???????? ???????????? ???????????????????? ???????????? ???????????????????????????????????????? ???????????????????????? ????????????????????. Please read my FAQs, if you don't find the answer, don't hesitate to contact me, I'm here to help!!. ???????? ???????????????? ???????? ????????????% ???????????????????? ????????????????????????????????????.

Is a Montessori pedagogical school close to you? Do you want your kid to learn while playing? Are you thinking of purchasing a toy for your child, a toy that won’t disappoint and will be a partner in crime for years? Do you like interactive toys? Then you are just like we were and why we started producing wooden BusyKids Houses couple years back. And now we offer a limited edition where the playing elements are in soft pastel colours. Who will get our house excited? Kids and adults. Toddlers will be able to hide in the house, kindergarten kids will train their fingers playing with windows and window locks or with the motor labyrinth. Pre-schoolers will learn how to tie their shoes with our threading shoe. And adults will be happy to know their kids are playing with a proper, natural, lasting toy instead of non-ecologic toys, which usually don’t last, and kids soon get bored with them. What activities does the house offer? There is a blackboard on the roof as well as shape inserts. Sides offer for example zippers, touch light, switch, alarm clock, motor labyrinth, buttons and of course windows and doors with locks. We have tested and confirm that constant opening and closing, throwing toys inside out and hiding inside is a great fun. The House is big enough so it can accommodate multiple kids at once. Up until the age of 4 the children can comfortably hide inside the house as well. How does it develop your child? As you can learn in our house tour, where all the activities are shown in detail, the wooden BusyKids House develops creativity, logical thinking, and sensory skills. Your kid will, while playing, develop fine motor skills and strengthen the eye – hand connection. More difficult elements like buttons or zippers the kid will learn concentration and patience. The wooden BusyKids House is a meaningful wooden toy inspired by Montessori pedagogy which contrary to many plastic, flashing and loud tod truly helps your kid to develop further and faster. It fits well not only to families, but is also a great investment for kindergartens, kid groups and maternal centres. Every single piece is handmade except the laser cutting which is about 2% of the process. The House is made of 6 stand-alone activity boards so if there is not enough space for the whole house you can always use single board. Technical parameters: Dimensions: 23.6 x 15.7 x 15.7 in (60 × 40 × 40 cm) Weight: 7 kg Our toys meet the following safety and quality standards: CE, 2009/48/ES, EN 71-1, EN 71-2, EN 71-3, EN 71-8 and EN 71-9. The wooden BusyKids House is made of high-quality birch plywood, the boards are laser cut to make sure all sides and cuts are smooth. All varnishes used are water based and as such safe for all children. No screws are used, all elements are riveted for more safety. The BusyKids House is certified for children form 1 year of age.

???? RAINBOW *PRINTABLE* ADHD PLANNER ???? This printable ADHD planner is NOT just another ordinary planner with 'ADHD' slapped on the title. It's a framework designed by an ADHD brain (mine!) especially for you and your neurodivergent brain. I thought I was terrible at planning until I realized that most planners aren’t designed for my brain. They’re designed for neurotypical brains. So I made this planner with one key goal in mind: MAKE A PLANNER THAT SOMEONE WITH ADHD CAN ACTUALLY STICK TO. Naturally, I did what every ADHDer does... dived down a massive rabbit hole of research! Then I got to work creating a planner based on the latest neuroscience and behavioral psychology. In every section of this adult ADHD planner, you can read the scientific reasoning, research and how our templates directly support and empower your creative, fast-brained ADHD mind. I came up with unique templates to UN-FREEZE our analysis paralysis and doom spirals, and move into healthier habits that create *real results* and help us achieve our biggest goals. ✔ This ADHD planner is different to the other planners you’ll find on the internet. It's a shame-free, customizable layout that allows you add pages each day as needed, instead of staring at a bunch of pages you haven't used and feeling guilty. It includes unique visual tools I invented based on research... like the Hyperfocus Lotus, Div/Con planning and Symmetry Stress-relief. These methods sound weird, but they actually work! ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 6 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & motivation, Why ADHD Minds Wander, ADHD & exercise and ADHD Hyperfocus. ————————————————————— ✱ What makes this planner neurodivergent-friendly? ✱ This printable planner has many typical features, like daily planning spreads, habit trackers, meal planning and checklists, but features significant differences. Our ADHD brains start off energetically, but quickly get so overwhelmed by the sheer number of options we’ll give up two days in. Our brains need something different, so I tested and refined these templates so you have the absolute best tools, and the highest chance of consistency. The bottom line? Every single page and template inside this planner is carefully and intentionally created to scaffold, support and guide you to a place of more mental clarity, and less chaos and white noise. Sound amazing? It is. Get the ultimate tool to help you succeed! -------------------------------------------------------------- OTHER VARIATIONS: ???? RAINBOW - Digital/iPad ADHD Planner → https://etsy.me/3JHQFIB ???? PINK/GOLD - Digital/iPad ADHD Planner → https://etsy.me/3b1E9a0 ???? PINK/GOLD - Printable ADHD Planner → https://etsy.me/3nEvf4R -------------------------------------------------------------- ???? INCLUDED IN THIS 170-PAGE PLANNER - Rainbow edition! ???? Sizing: - US Letter - A4 / A5 - Happy Planner ⌂ Quick start guide (to get you on your way without overwhelm) ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? Calendars ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ Lifetime access to all future annual editions of the planner ???? Organizing, prioritizing and productivity ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly planner + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? Remember Stuff - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? Healthy Habit Setting ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? Self care ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ???? Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages and handy carry cards (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages and handy carry cards Once you’ve turned down the volume on the static inside your mind, you can get busy and kick some big goals. Because, of all the ADHD traits, is there anything as tiring as the constant static in the brain? The whir and buzz of a million thoughts zinging around like popcorn... ???? Help your brain. Get your planner today and start planning your successful, balanced life. ————————————————————— DIGITAL DOWNLOAD: This is a printable planner so you will receive a digital file. No item/s will be shipped to you. You get to print out what you need, as you need it for your personal use. —————————————————————— You will receive: - US Letter - A4 / A5 - Happy Planner - Step-by-step Planner Layout Guide **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. —————————————————————— ADHD Growth Mindset Life Planner Copyright © 2022 by Grace from FutureADHD. This planner is for PERSONAL use only and DOES NOT come with commercial licence to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email hello [!at] futureadhd.com. I have put WEEKS of work into the research and design for this planner. Please respect creators. ????‍♀️ Follow on TikTok and Insta @future.adhd and come say hiiii!

???? RAINBOW *PRINTABLE* ADHD PLANNER ???? This printable ADHD planner is NOT just another ordinary planner with 'ADHD' slapped on the title. It's a framework designed by an ADHD brain (mine!) especially for you and your neurodivergent brain. It’s guilt-free and it feels like a warm hug. Want to see inside the planner? ???? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? I thought I was terrible at planning until I realized that most planners aren’t designed for my brain. They’re designed for neurotypical brains. So I made this planner with one key goal in mind: MAKE A PLANNER THAT SOMEONE WITH ADHD CAN ACTUALLY STICK TO. Naturally, I did what every ADHDer does... dived down a massive rabbit hole of research! Then I got to work creating a planner based on the latest neuroscience and behavioral psychology. In every section of this adult ADHD planner, you can read the scientific reasoning, research and how our templates directly support and empower your creative, fast-brained ADHD mind. I came up with unique templates to UN-FREEZE our analysis paralysis and doom spirals, and move into healthier habits that create *real results* and help us achieve our biggest goals. ✔ This ADHD planner is different to the other planners you’ll find on the internet. It's a shame-free, customizable layout that allows you add pages each day as needed, instead of staring at a bunch of pages you haven't used and feeling guilty. It includes unique visual tools I invented based on research... like the Hyperfocus Lotus, Div/Con planning and Symmetry Stress-relief. These methods sound weird, but they actually work! ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 6 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & motivation, Why ADHD Minds Wander, ADHD & exercise and ADHD Hyperfocus. ————————————————————— ✱ What makes this planner neurodivergent-friendly? ✱ This printable planner has many typical features, like daily planning spreads, habit trackers, meal planning and checklists, but features significant differences. Our ADHD brains start off energetically, but quickly get so overwhelmed by the sheer number of options we’ll give up two days in. Our brains need something different, so I tested and refined these templates so you have the absolute best tools, and the highest chance of consistency. The bottom line? Every single page and template inside this planner is carefully and intentionally created to scaffold, support and guide you to a place of more mental clarity, and less chaos and white noise. Sound amazing? It is. Get the ultimate tool to help you succeed! -------------------------------------------------------------- OTHER VARIATIONS: ???? RAINBOW - Digital/iPad ADHD Planner → https://etsy.me/3JHQFIB ???? PINK/GOLD - Digital/iPad ADHD Planner → https://etsy.me/3b1E9a0 ???? PINK/GOLD - Printable ADHD Planner → https://etsy.me/3nEvf4R -------------------------------------------------------------- ???? INCLUDED IN THIS 170-PAGE PLANNER - Rainbow edition! ???? Sizing: - US Letter - A4 / A5 - Happy Planner ⌂ Quick start guide (to get you on your way without overwhelm) ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? Calendars ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ Lifetime access to all future annual editions of the planner ???? Organizing, prioritizing and productivity ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly planner + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? Remember Stuff - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? Healthy Habit Setting ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? Self care ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ???? Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages and handy carry cards (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages and handy carry cards Once you’ve turned down the volume on the static inside your mind, you can get busy and kick some big goals. Because, of all the ADHD traits, is there anything as tiring as the constant static in the brain? The whir and buzz of a million thoughts zinging around like popcorn... ???? Help your brain. Get your planner today and start planning your successful, balanced life. ————————————————————— DIGITAL DOWNLOAD: This is a printable planner so you will receive a digital file. No item/s will be shipped to you. You get to print out what you need, as you need it for your personal use. —————————————————————— You will receive: - US Letter - A4 / A5 - Happy Planner - Step-by-step Planner Layout Guide **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. —————————————————————— ADHD Growth Mindset Life Planner Copyright © 2022 by Grace from FutureADHD. This planner is for PERSONAL use only and DOES NOT come with commercial licence to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email hello [!at] futureadhd.com. I have put WEEKS of work into the research and design for this planner. Please respect creators. ????‍♀️ Follow on TikTok and Insta @future.adhd and come say hiiii!