Lotus 7

Lotus 7 completo en su caja Lotus 7 completo en su caja Lotus 7 RL18 Kit Road Race escala1:43 en metal de la casa SMTS Made in England, en su caja original.

LOTUS 38 1967 D.GURNEY OSTORERO LOTUS 38 1967 D.GURNEY OSTORERO LOTUS 38 1967  D.GURNEY OSTORERO   GASTOS DE ENVIO 7,00 EUROS, LOS GASTOS DE ENVIO SON LOS MISMOS PARA UNO O VARIOS ARTICULOS, TOTAL 7,00 EURO

LOTUS 38 1966 J.CLARK OSTORERO LOTUS 38 1966 J.CLARK OSTORERO LOTUS 38 1966  J.CLARK OSTORERO   GASTOS DE ENVIO 7,00 EUROS, LOS GASTOS DE ENVIO SON LOS MISMOS PARA UNO O VARIOS ARTICULOS, TOTAL 7,00 EURO

LOTUS 72 DAVE CHARLTON 1972 DE VANQUISH LOTUS 72 DAVE CHARLTON 1972 DE VANQUISH LOTUS 72 DAVE CHARLTON 1972 DE VANQUISH   GASTOS DE ENVIO 7,00 EUROS, LOS GASTOS DE ENVIO SON LOS MISMOS PARA UNO O VARIOS ARTICULOS, TOTAL 7,00 EURO

LOTUS 72 GRAHAM HILL 1970 DE VANQUISH LOTUS 72 GRAHAM HILL 1970 DE VANQUISH LOTUS 72 GRAHAM HILL 1970 DE VANQUISH   GASTOS DE ENVIO 7,00 EUROS, LOS GASTOS DE ENVIO SON LOS MISMOS PARA UNO O VARIOS ARTICULOS, TOTAL 7,00 EURO

LOTUS 72 JOCHEN RINDT DE VANQUISH LOTUS 72 JOCHEN RINDT DE VANQUISH LOTUS 72 JOCHEN RINDT DE VANQUISH   GASTOS DE ENVIO 7,00 EUROS, LOS GASTOS DE ENVIO SON LOS MISMOS PARA UNO O VARIOS ARTICULOS, TOTAL 7,00 EURO

LOTUS 72D EMERSON FITTIPALDI DE VANQUISH LOTUS 72D EMERSON FITTIPALDI DE VANQUISH LOTUS 72D EMERSON FITTIPALDI DE VANQUISH   GASTOS DE ENVIO 7,00 EUROS, LOS GASTOS DE ENVIO SON LOS MISMOS PARA UNO O VARIOS ARTICULOS, TOTAL 7,00 EURO

LOTUS 38 1965 J.CLARK OSTORERO LOTUS 38 1965 J.CLARK OSTORERO LOTUS 38 1965  J.CLARK OSTORERO, TIENE UN ESPEJO PARTIDO   GASTOS DE ENVIO 7,00 EUROS, LOS GASTOS DE ENVIO SON LOS MISMOS PARA UNO O VARIOS ARTICULOS, TOTAL 7,00 EURO

lotus esprit hotwheels 2001 mattel buen estado ver fotos lotus esprit hotwheels 2001 mattel buen estado ver fotos buen estado ver fotos largo aproximado 7,5cm envio certificado a peninsula he islas 5,50€

LOTUS HONDA TURBO C.434 SCALEXTRIC DE HORNBY EN CAJA LOTUS HONDA TURBO C.434 SCALEXTRIC DE HORNBY EN CAJA Las fotos son la descripción.Gastos de envío 7€.

El Lotus Evija LEGO® Speed Champions (76907) captura la elegante simplicidad y el innovador diseño del hipercoche eléctrico de la vida real. Ideal para niños y entusiastas del motor de todas las edades, ofrece una absorbente experiencia de construcción, es perfecto para exponer e increíble para competir en emocionantes carreras de alta potencia. Instrucciones de construcción digitales Este coche de juguete coleccionable incluye instrucciones de construcción impresas y digitales. La guía digital interactiva, disponible en la app gratuita Instrucciones de Montaje LEGO para smartphones y tabletas, cuenta con asombrosas herramientas de acercamiento y giro que te permiten visualizar el modelo desde todos los ángulos mientras lo construyes. Recrea emblemáticos vehículos Los sets LEGO Speed Champions contienen miniversiones de los mejores y más célebres vehículos del mundo. Estos decorativos modelos son también fabulosos para escenificar carreras contra otros de la gama Speed Champions. Recrea el primer hipercoche británico totalmente eléctrico: Modelo LEGO® Speed Champions Lotus Evija (76907), una genuina réplica para fans del motor y peques que adoran el juego imaginativo ¿Qué contiene la caja? Todo lo que necesitas para construir una reproducción del Lotus Evija, además de una minifigura de un piloto equipado con un mono de competición de Lotus, un casco de seguridad, una peluca y una llave inglesa Colecciona, juega y expón: Los niños y los fans del motor podrán explorar el innovador diseño del Lotus Evija según lo construyen y, después, exhibir el modelo o participar con amigos en emocionantes carreras contra otros vehículos Speed Champions Un regalo para cualquier ocasión: Este set LEGO® Speed Champions de 247 piezas es fantástico para hacer un regalo de cumpleaños, en las fiestas o porque sí a niños a partir de 8 años y apasionados de los coches de gran potencia Repleto de detalles: El modelo Lotus Evija mide aproximadamente 4 cm de altura, 15 cm de longitud y 7 cm de anchura, espacio en abundancia para una cabina biplaza y montones de detalles de impresionante realismo No requiere pilas: La acción a todo gas no tendrá fin con este set de un hipercoche de juguete, ¡se alimenta de la imaginación de los peques! Guía de construcción digital interactiva: Acerca, gira y visualiza este modelo desde todos los ángulos mientras construyes con la app Instrucciones de Montaje LEGO®, disponible para smartphones y tabletas Homenaje a la innovación y el diseño: Los sets LEGO® Speed Champions brindan a niños y fans del motor la oportunidad de explorar los vehículos más emblemáticos del mundo Énfasis en la calidad: Los componentes LEGO® cumplen estrictas normas del sector, por lo que ofrecen siempre las mismas cualidades, son compatibles entre sí y proporcionan una divertida experiencia de construcción; así ha sido desde 1958 Controles de seguridad: Todos los juguetes de construcción LEGO® se someten a exhaustivas pruebas destinadas a verificar que cada set satisface rigurosos estándares de seguridad

Coche formula 1 lotus 72d emerson fittipaldi germany gp 1971. escala 1/43. referencia 7. Coche formula 1 lotus 72d emerson fittipaldi germany gp 1971. escala 1/43. referencia 7. Coche formula 1 lotus 72d emerson fittipaldi germany gp 1971. escala 1/43. referencia 7. gastos de envÍo por cuenta del comprador

SCALEXTRIC LOTUS EXIGE GT3 ZAGAME REF.-50517 DE NINCO SCALEXTRIC LOTUS EXIGE GT3 ZAGAME REF.-50517 DE NINCO SCALEXTRIC LOTUS EXIGE GT3 ZAGAME REF.-50517 DE  NINCO     GASTOS DE ENVIO 7,00 EUROS, LOS GASTOS DE ENVIO SON LOS MISMOS PARA UNO O VARIOS ARTICULOS, TOTAL 7,00 EUROS

SUPERSLOT LEGENDS LOTUS 72 GP #29 GUNSTON IAN SCHECKTER KYALAMI 1974 SCALEXTRIC H3833A SUPERSLOT LEGENDS LOTUS 72 GP #29 GUNSTON IAN SCHECKTER KYALAMI 1974 SCALEXTRIC H3833A NUEVO A ESTRENAR EN SU CAJA ORIGINAL SERIE LEGENDAS EDICIÓN LIMITADA Y NUMERADA DE 2.000 UNIDADES COMPATIBLE CON TODAS LAS PISTAS DE SLOT: NINCO, SUPERSLOT, CARRERA, SCX, SCALEXTRIC ESCALA 1:32 PAGO POR TRANSFERENCIA BANCARIA, INGRESO EN CUENTA Ó PAYPAL SIN RECARGO ENVIO POR CORREO CERTIFICADO POR 7,99 EUROS SI COMPRAS 2 COCHES PAGAS SÓLO 7,99 EUROS DE GASTOS DE ENVÍO: APROVECHATE!!! NEW CAR, BOXED LEGENDS SERIES LIMITED AND NUMBERED EDITION OF 2.000 PIECES COMPATIBLE WITH SETS CARRERA, NINCO, SCALEXTRIC, SCX ESCALE 1:32 SHIPPING WORLDWIDE

Scalextric. Exin. Lotus MKIV Verde. Ref. 4059 Scalextric. Exin. Lotus MKIV Verde. Ref. 4059 Lotus MKIV en color verde de exin. Coche nuevo a estrenar, sin uso, perfecto, alerones, adhesivos...todo nuevo, caja en buen estado con instrucciones originales. Mira mis otros artículos en venta y ahorra en gastos de envío. En Barcelona es posible la entrega en mano. Gastos de envío para Península: 1 coche 5€, para 2 o más coches 7€. Pago por transferencia bancaria, bizum o en mano.

Scalextric. Talbot Sunbeam Lotus. Ref. 63860 Scalextric. Talbot Sunbeam Lotus. Ref. 63860 Talbot Sunbeam de scalextric. Coche nuevo a estrenar, perfecto y en su caja original. MIra mis otros artículos en venta y ahorra en gastos de envío. En Barcelona es posible la entrega en mano. Gastos de envío a Península y Baleares:  para 1 coche 5€, para 2 o más coches 7€. Pago por transferencia bancaria, bizum o en mano

SUPERSLOT LOTUS CORTINA MK1 #41 JOHN WHITMORE ALAN MANN RACING SNETTERTON 1965 SCALEXTRIC H3870 SUPERSLOT LOTUS CORTINA MK1 #41 JOHN WHITMORE ALAN MANN RACING SNETTERTON 1965 SCALEXTRIC H3870 NUEVO A ESTRENAR EN SU CAJA ORIGINAL COCHE DIGITALIZABLE LUCES DELANTERAS XENÓN Y TRASERAS COMPATIBLE CON TODAS LAS PISTAS DE SLOT: NINCO, SUPERSLOT, CARRERA, SCX, SCALEXTRIC ESCALA 1:32 PAGO POR TRANSFERENCIA BANCARIA, INGRESO EN CUENTA Ó PAYPAL SIN RECARGO ENVIO POR CORREO CERTIFICADO POR 5,99 EUROS COMPRA VARIOS COCHES. PAGA SÓLO 7,99 EUROS DE GASTOS DE ENVÍO: APROVECHATE!!! DIGITALIZABLE AND XENON EFFECT HEADLIGHTS BRAND NEW CAR, BOXED COMPATIBLE WITH SETS CARRERA, NINCO, SCALEXTRIC, SCX ESCALE 1:32 SHIPPING WORLDWID E PAYPAL FREE CHARGES

POLICAR LOTUS 72D #2 EDDIE KEIZAN SOUTH AFRICAN CHAMPIONSHIP 1975 CAR02F SLOT.IT POLICAR LOTUS 72D #2 EDDIE KEIZAN SOUTH AFRICAN CHAMPIONSHIP 1975 CAR02F SLOT.IT NUEVO EN SU CAJA ORIGINAL Y  PRECINTADA COMPATIBLE CON TODAS LAS PISTAS DE SLOT NO DIGITAL ESCALA 1:32 PAGOS POR TRANSFERENCIA BANCARIA, INGRESO EN CUENTA Ó PAYPAL SIN RECARGO GASTOS DE ENVÍO 5,99 EUROS COMPRA VARIOS ARTÍCULOS Y PAGA SÓLO 7,99 EUROS NEW CAR, BOXED, NEVER USED COMPATIBLE WITH SETS NINCO, CARRERA, SCALEXTRIC, SCX ESCALE 1:32 SHIPPING WORLDWIDE PAYPAL FREE CHARGES

CORGI JUNIORS --- LOTUS ESPRIT CORGI JUNIORS --- LOTUS ESPRIT APROX. 7,5 X 3 CM

JPS LOTUS 77 C126 SCALEXTRIC DE HORNBY EN CAJA JPS LOTUS 77 C126 SCALEXTRIC DE HORNBY EN CAJA Las fotos son la descripción.Gastos de envío 7€.

RENAULT LOTUS 98R C.425 SCALEXTRIC DE HORNBY EN CAJA RENAULT LOTUS 98R C.425 SCALEXTRIC DE HORNBY EN CAJA Las fotos son la descripción.Gastos de envío 7€.

Fans perfectos para bailarines experimentados y principiantes. Un diseño de ventilador ligero, resistente y elegante. La construcción de acero de resorte lo convierte en un ventilador de fuego duradero de larga duración. Dimensiones: - Altura: 35 cm (13,7 pulgadas) - Ancho: 19,7 pulgadas (50 cm) - Peso: 380 gramos / pcs - Diámetro del círculo: grande 3,55 pulgadas (9 cm), pequeño 1 pulgada (2,5 cm) El precio es para un par. ¡ADVERTENCIA! El equipo contra incendios está destinado a adultos. La tienda no se hace responsable de los daños y lesiones resultantes del uso inadecuado del equipo.

F1 STABOCAR BRABHAM BT23 GP ALEMANIA 1967 A.REES F1 STABOCAR BRABHAM BT23 GP ALEMANIA 1967 A.REES IMPECABLE ESTADO CONSERVANDO LOS ESPEJOS Y EL MUY DIFICIL ESCAPE   MADE IN WESTERN GERMANY AÑOS 60 ESCALA 1:32 INYECTADO EN PLASTICO DURO EN PERFECTO ESTADO DE USO Y FUNCIONAMIENTO,PERFECTAMENTE COMPATIBLE CON TODO TIPO DE PISTAS GRACIAS A SU GUIA DE TRENCILLAS     Pos No Pilot Equip Vueltas Temps/ Retirada Pos. de salida Puntos 1 2   Denny Hulme Brabham  -  Repco 15 2h 05' 55. 7 2 9 2 1   Jack Brabham Brabham  -  Repco 15 + 38.5 s 7 6 3 8   Chris Amon Ferrari 15 + 39.0 s 8 4 4 7   John Surtees Honda 15 + 2' 25.7 min. 6 3 5 24   Jackie Oliver Lotus  -  Ford 15 + 5' 30.7 min. 19   6 16   Jo Bonnier Cooper  -  Maserati 15 + 8' 42.1 min. 16 2 7 22   Alan Rees Brabham  -  Ford 15 + 8' 47.39 min. 20   8 15   Guy Ligier Brabham  -  Repco 14 + 1 Volta 17 1 9 18   Chris Irwin BRM 13 + 2 Voltes 15   10 27   David Hobbs Lola  -  BMW 13 + 2 Voltes 22   11 6 Pedro Rodríguez Cooper  -  Maserati 13 + 2 Voltes 10       Alan Rees  (nacido el 12 de enero de 1938 en  Langstone, Newport  ,  Monmouthshire  )   es un ex  piloto de carreras británico  de  Gales.     Su mejor resultado fue el séptimo luga en el  Gran Premio de Alemania de 1967   Rees condujo para el  equipo  Lotus de  Fórmula Junior  en 1962 y ganó tres carreras antes de que un accidente en la  carrera de  autos deportivos de  1000 km de Nürburgring pusiera   fin a su temporada. .  De 1963 a 1968, condujo para el equipo Roy Winklemann Racing en la Fórmula Dos y con frecuencia logró victorias sobre pilotos experimentados como  Jackie Stewart  y  Jochen Rindt     En 1969, Rees cofundó  March Engineering  ;  sus iniciales son "AR" en "M  ar  ch", junto a  Max  M  osley  ,  Graham  C  oaker  y  Robin  H  erd  .  A finales de 1971 se trasladó a  Shadow Racing Cars  donde se convirtió en director del equipo.  En 1977 dejó Shadow para cofundar  Arrows  .  [4]  En 1996 él y los demás fundadores vendieron Arrows a  Tom Walkinshaw  .                     Escape modelo real     "Trompetas"   

???? ADHD PRINTABLE PLANNER - RAINBOW ???? If you’ve tried and ‘failed’ at planners, it’s not because you’re ‘bad’ at planning or organization. It’s because most traditional planners (you know, the kind with 365 daily page layouts staring accusingly at you) aren’t designed for your neurotype. If you’re like me, you’ll feel guilty when you miss a day (or month) with regular planners, and then just stop using the planner altogether and throw it in a pile with all the others. But your brain isn’t broken, it’s just NEVER been given a flexible system that works with its creativity, passion and inconsistency. Until now… We’re not organizational robots… we’re messy, organic humans, and we need a planner that evolves with us. And that’s the approach I took when designing this ADHD planner. My planner design has a unique build-as-you-go format especially designed for ADHD brains. It’s so good, it’s the only ADHD-specific planner of its kind recommended by therapists, psychologists and behavioral scientists (and yes, I have the testimonials and podcast interviews to back this up ???????? futureadhd.com/proof) My unique planner system has over 2,000 five star reviews, and people who’ve been using this planner for MONTHS AND MONTHS - for the first time in their life! ❤️ People like LJ (review left 22nd March) “Actually really helps you focus and accomplish big goals! Six months with printable version and it is WORKING! I love planners but my life really didn’t improve much with regular planners. This is giving me results!” ❤️ People like Callum (review left 19th March)  “I have had this printable for about two months now. I adore this. Super helpful for my ADHD - easy to choose which pages to print, printer-friendly black & white pages save ink, and the best part is that it actually WORKS for my ADHD brain. Do I use it every day? Hell no, I barely remember to eat regularly! But when I need it, it's extremely easy to pop a pre-printed page in my notebook and move on with my day instead of sifting through hundreds of unused planner pages glaring at me emptily. This is the planner I have used the most BY FAR, and it feels so easy and sustainable that I am so glad I bought it. It's flexible enough that I'm not worried about buying a planner every two weeks anymore.” ❤️ People like Maria in Costa Rica (review left 23rd January): “I just wanted to share how much I appreciate your work in creating your planner. I just bought it and I cried reading through it. I've never seen anything like it. I feel so seen and supported. It feels like I've been in crowds of strangers averting their eyes and suddenly someone made eye contact with me. You nailed it.” The planner template library includes unique visual tools I invented based on research and my own lived experience as a creator with ADHD... like the Hyperfocus Lotus, Impulse Buy Checklist, 10&10 savings method, Div/Con planning and Symmetry Stress-relief. These methods are unconventional, but they work beautifully for neurodivergent brains. ???? Want to see inside the planner? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? In every section of this adult ADHD planner, you can read the scientific reasoning, research and how my templates directly support and empower your creative, often wild, fast-brained ADHD mind. There are over 230 pages, with tons of options so you can customize to suit your brain, your lifestyle and your habits. -------------------------------------------------------------- OTHER VARIATIONS: ???? RAINBOW - Digital/iPad ADHD Planner → https://etsy.me/3JHQFIB ???? PINK/GOLD - Digital/iPad ADHD Planner → https://etsy.me/3b1E9a0 ???? PINK/GOLD - Printable ADHD Planner → https://etsy.me/3nEvf4R -------------------------------------------------------------- ???? FILES YOU WILL RECEIVE ???? You will receive a 230 page file in: ⌂ US Letter size ⌂ A4 / A5 size ⌂ Happy Planner size ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ???? CALENDARS ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ LIFETIME UPDATES to access all future annual editions of the planner ???? SCIENCE TIPS - Understand your ADHD brain ???? The planner includes 7 ‘science explainer’ pages where I cover the latest research on ADHD and link it to areas like: ⌂ ADHD & time perception ⌂ Divergent & Convergent thinking ⌂ ADHD & Money ⌂ ADHD & Motivation ⌂ Why ADHD Minds Wander ⌂ ADHD & Exercise ⌂ ADHD Hyperfocus ???? GET SH*T DONE - Daily prioritizing and productivity pages ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? REMEMBER STUFF - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? PROJECTS - Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas & projects ???? FINANCE - Conscious Cash ???? This is the largest and most recent addition to the planner, and contains a mix of standard budgeting templates you’re used to, plus innovative and new budgeting templates specifically designed to help the ADHD brain when it comes to money management. You won’t find our unique ADHD budgeting templates (like the Div/Con savings goal, 10&10 rule or Impulse Buy checklist) anywhere else! ⌂ Household budget ⌂ Vacation budget ⌂ Income vs. Expenses ⌂ Subscription tracker (because… ADHD tax) ⌂ Debt check-in ⌂ Debt dissolver ⌂ Impulse buy checklist (guides you to decision making when you’re feeling impulsive) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Takeout tracker ⌂ Spending habit tracker ⌂ Bill tracker ⌂ Blank trackers ⌂ Savings wishlist ⌂ Future self savings jar ⌂ Div/Con savings goal ⌂ The 10 & 10 rule (my custom invention to create dopamine-fuelled savings goals ????) ⌂ Clutter cash ⌂ Gift budgeting ⌂ Money tips ⌂ Bank account details (no more out-of-sight, out-of-mind ????) ⌂ Money Honey date nights (accountability buddy system) ⌂ My money history ⌂ My money future ???? HEALTHY HABIT SETTING ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? SELF CARE ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? HOME - Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? WORK - Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? MENTAL HEALTH - Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? BONUS ADD-ON ???? ✨ Wallet-sized carry cards: ‘Color to Calm’ and 'Symmetry Stress-relief' for when you don’t have your planner with you ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 7 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & Money, ADHD & Motivation, Why ADHD Minds Wander, ADHD & Exercise and ADHD Hyperfocus. For a full deep dive on the science behind the planner, see: https://futureadhd.com/science —————————————————————— ???? YOU WILL RECEIVE ???? You will receive: ⌂ US Letter ⌂ A4 / A5 ⌂ Happy Planner ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ------------------------------------------------------------- DIGITAL DOWNLOAD: This is a printable planner so you will receive a PDF file bundle. No item/s will be shipped to you. You get to print out what you need, as you need it for your personal use. ----------------------------------------------------------------- ????????‍♀️ ABOUT THE CREATOR  ????????‍♀️ Hi, I’m Grace! I was diagnosed with ADHD in my 30s, and am an ADHD educator (B. Ed), speaker, writer & host of the Future ADHD podcast. I take a scientific approach to creating organizational tools that work with (not against) neurodivergent brains. I have integrated my training in breathwork and meditation to support the ADHD nervous system from a holistic perspective, and create a planner that promotes self care to support sustainable productivity. My team and I are continuing to collaborate with psychologists, therapists and behavioral scientists to create a range of strength-based ADHD resources that help you understand your brilliant, divergent brain. Dive in and enjoy! To ease & clarity, Grace x P.s Follow us on Instagram & TikTok @future.adhd and come say hiii! ----------------------------------------------------------------- ADHD Growth Mindset Life Planner Copyright © 2023 by Grace from Future ADHD. This planner is for PERSONAL use only and DOES NOT come with commercial license to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email support [!at] futureadhd.com. I have put MONTHS of work into the research and design for this planner. Please respect creators.

???? DARK MODE ADHD DIGITAL PLANNER: FOR APPLE, ANDROID AND WINDOWS ANNOTATION APPS (GOODNOTES, NOTABILITY, XODO etc) ???? If you’ve tried and ‘failed’ at planners, it’s not because you’re ‘bad’ at planning or organization. It’s because most traditional planners (you know, the kind with 365 daily page layouts staring accusingly at you) aren’t designed for your neurotype. If you’re like me, you’ll feel guilty when you miss a day (or month) with regular planners, and then just stop using the planner altogether and throw it in a pile with all the others. But your brain isn’t broken, it’s just NEVER been given a flexible system that works with its creativity, passion and inconsistency. Until now… We’re not organizational robots… we’re messy, organic humans, and we need a planner that evolves with us. And that’s the approach I took when designing this ADHD planner. My planner design has a unique build-as-you-go format especially designed for ADHD brains. It’s so good, it’s the only ADHD-specific planner of its kind recommended by therapists, psychologists and behavioral scientists (and yes, I have the testimonials and podcast interviews to back this up ???????? futureadhd.com/proof) My unique planner system has over 2,000 five star reviews, and people who’ve been using this planner for MONTHS AND MONTHS - for the first time in their life! ❤️ People like LJ (review left 22nd March) “Actually really helps you focus and accomplish big goals! Six months with printable version and it is WORKING! I love planners but my life really didn’t improve much with regular planners. This is giving me results!” ❤️ People like Callum (review left 19th March)  “I have had this printable for about two months now. I adore this. Super helpful for my ADHD - easy to choose which pages to print, printer-friendly black & white pages save ink, and the best part is that it actually WORKS for my ADHD brain. Do I use it every day? Hell no, I barely remember to eat regularly! But when I need it, it's extremely easy to pop a pre-printed page in my notebook and move on with my day instead of sifting through hundreds of unused planner pages glaring at me emptily. This is the planner I have used the most BY FAR, and it feels so easy and sustainable that I am so glad I bought it. It's flexible enough that I'm not worried about buying a planner every two weeks anymore.” ❤️ People like Maria in Costa Rica (review left 23rd January): “I just wanted to share how much I appreciate your work in creating your planner. I just bought it and I cried reading through it. I've never seen anything like it. I feel so seen and supported. It feels like I've been in crowds of strangers averting their eyes and suddenly someone made eye contact with me. You nailed it.” The planner template library includes unique visual tools I invented based on research and my own lived experience as a creator with ADHD... like the Hyperfocus Lotus, Impulse Buy Checklist, 10&10 savings method, Div/Con planning and Symmetry Stress-relief. These methods are unconventional, but they work beautifully for neurodivergent brains. ???? Want to see inside the planner? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? In every section of this adult ADHD planner, you can read the scientific reasoning, research and how my templates directly support and empower your creative, often wild, fast-brained ADHD mind. There are over 240 pages, with tons of options so you can customize to suit your brain, your lifestyle and your habits. -—————————————————————— OTHER ITEMS YOU MIGHT BE INTERESTED IN: ???? Printable ADHD planners: https://etsy.me/3nEvf4R ???? Rainbow version of this digital planner: https://etsy.me/3JHQFIB -—————————————————————— ???? COMPATIBILITY ???? I have custom-built a website setup wizard for all my planners, including installation and walkthrough video tutorials for all my recommended apps across Apple, Android and Windows devices. Apps I recommend: - iOS: Goodnotes, Notability, Xodo - Android: Xodo, Flexcil, Noteshelf - Windows: Xodo - ReMarkable compatible version now available! (See my Monochrome digital planner here:) - Best experience with a stylus or Apple Pencil - Not compatible with OneNote or Kindle Fire (????‍???? Not techy? No probs! My custom Setup Wizard will walk you through importing to your device, plus there’s a Quick Start Guide inside the planner!) INCLUDED IN THIS ADHD PLANNER BUNDLE ⌂ 240+ page hyperlinked ADHD planner file ⌂ Quick start guide built in (to get you on your way without overwhelm) ⌂ Video tutorials ⌂ Setup Wizard & support articles ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. ???? CALENDARS ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ LIFETIME UPDATES to access all future annual editions of the planner ???? SCIENCE TIPS - Understand your ADHD brain ???? The planner includes 7 ‘science explainer’ pages where I cover the latest research on ADHD and link it to areas like: ⌂ ADHD & time perception ⌂ Divergent & Convergent thinking ⌂ ADHD & Money ⌂ ADHD & Motivation ⌂ Why ADHD Minds Wander ⌂ ADHD & Exercise ⌂ ADHD Hyperfocus ???? GET SH*T DONE - Daily prioritizing and productivity pages ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? REMEMBER STUFF - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? PROJECTS - Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas & projects ???? FINANCE - Conscious Cash ???? This is the largest and most recent addition to the planner, and contains a mix of standard budgeting templates you’re used to, plus innovative and new budgeting templates specifically designed to help the ADHD brain when it comes to money management. You won’t find our unique ADHD budgeting templates (like the Div/Con savings goal, 10&10 rule or Impulse Buy checklist) anywhere else! ⌂ Household budget ⌂ Vacation budget ⌂ Income vs. Expenses ⌂ Subscription tracker (because… ADHD tax) ⌂ Debt check-in ⌂ Debt dissolver ⌂ Impulse buy checklist (guides you to decision making when you’re feeling impulsive) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Takeout tracker ⌂ Spending habit tracker ⌂ Bill tracker ⌂ Blank trackers ⌂ Savings wishlist ⌂ Future self savings jar ⌂ Div/Con savings goal ⌂ The 10 & 10 rule (my custom invention to create dopamine-fuelled savings goals ????) ⌂ Clutter cash ⌂ Gift budgeting ⌂ Money tips ⌂ Bank account details (no more out-of-sight, out-of-mind ????) ⌂ Money Honey date nights (accountability buddy system) ⌂ My money history ⌂ My money future ???? HEALTHY HABIT SETTING ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? SELF CARE ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? HOME - Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? WORK - Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? MENTAL HEALTH - Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? BONUS ADD-ONS ???? ✨ BONUS 1: 140 Digital Sticker Pack ✨ BONUS 2: Printable ‘Color to Calm’ and 'Symmetry Stress-relief' handy carry cards (so you can take them with you when you don't have your iPad ????) ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 7 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & Money, ADHD & Motivation, Why ADHD Minds Wander, ADHD & Exercise and ADHD Hyperfocus. For a full deep dive on the science behind the planner, see: https://futureadhd.com/science —————————————————————— ???? YOU WILL RECEIVE ???? - 240 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Tutorial videos to support installation on all major apps - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) ————————————————————— ????????‍♀️ ABOUT THE CREATOR  ????????‍♀️ Hi, I’m Grace! I was diagnosed with ADHD in my 30s, and am an ADHD educator (B. Ed), speaker, writer & host of the Future ADHD podcast. I take a scientific approach to creating organizational tools that work with (not against) neurodivergent brains. I have integrated my training in breathwork and meditation to support the ADHD nervous system from a holistic perspective, and create a planner that promotes self care to support sustainable productivity. My team and I are continuing to collaborate with psychologists, therapists and behavioral scientists to create a range of strength-based ADHD resources that help you understand your brilliant, divergent brain. Dive in and enjoy! To ease & clarity, Grace x P.s Follow us on Instagram & TikTok @future.adhd and come say hiii! ————————————————————— DIGITAL DOWNLOAD: This is a digital planner, designed to be used with annotation apps on iPads and other tablet devices - so you will receive a digital file. No item/s will be shipped to you. You will get installation instructions as well as a user guide inside the planner. You should be able to use the planner 'as is', but can also duplicate pages as you need them for your personal use. ————————————————————— ADHD Growth Mindset Life Planner Copyright © 2023 by Grace from Future ADHD. This planner is for PERSONAL use only and DOES NOT come with commercial license to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email support [!at] futureadhd.com. I have put MONTHS of work into the research and design for this planner. Please respect creators.

???? ADHD PRINTABLE PLANNER - SUNSET ???? If you’ve tried and ‘failed’ at planners, it’s not because you’re ‘bad’ at planning or organization. It’s because most traditional planners (you know, the kind with 365 daily page layouts staring accusingly at you) aren’t designed for your neurotype. If you’re like me, you’ll feel guilty when you miss a day (or month) with regular planners, and then just stop using the planner altogether and throw it in a pile with all the others. But your brain isn’t broken, it’s just NEVER been given a flexible system that works with its creativity, passion and inconsistency. Until now… We’re not organizational robots… we’re messy, organic humans, and we need a planner that evolves with us. And that’s the approach I took when designing this ADHD planner. My planner design has a unique build-as-you-go format especially designed for ADHD brains. It’s so good, it’s the only ADHD-specific planner of its kind recommended by therapists, psychologists and behavioral scientists (and yes, I have the testimonials and podcast interviews to back this up ???????? futureadhd.com/proof) My unique planner system has over 2,000 five star reviews, and people who’ve been using this planner for MONTHS AND MONTHS - for the first time in their life! ❤️ People like LJ (review left 22nd March) “Actually really helps you focus and accomplish big goals! Six months with printable version and it is WORKING! I love planners but my life really didn’t improve much with regular planners. This is giving me results!” ❤️ People like Callum (review left 19th March)  “I have had this printable for about two months now. I adore this. Super helpful for my ADHD - easy to choose which pages to print, printer-friendly black & white pages save ink, and the best part is that it actually WORKS for my ADHD brain. Do I use it every day? Hell no, I barely remember to eat regularly! But when I need it, it's extremely easy to pop a pre-printed page in my notebook and move on with my day instead of sifting through hundreds of unused planner pages glaring at me emptily. This is the planner I have used the most BY FAR, and it feels so easy and sustainable that I am so glad I bought it. It's flexible enough that I'm not worried about buying a planner every two weeks anymore.” ❤️ People like Maria in Costa Rica (review left 23rd January): “I just wanted to share how much I appreciate your work in creating your planner. I just bought it and I cried reading through it. I've never seen anything like it. I feel so seen and supported. It feels like I've been in crowds of strangers averting their eyes and suddenly someone made eye contact with me. You nailed it.” The planner template library includes unique visual tools I invented based on research and my own lived experience as a creator with ADHD... like the Hyperfocus Lotus, Impulse Buy Checklist, 10&10 savings method, Div/Con planning and Symmetry Stress-relief. These methods are unconventional, but they work beautifully for neurodivergent brains. ???? Want to see inside the planner? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? In every section of this adult ADHD planner, you can read the scientific reasoning, research and how my templates directly support and empower your creative, often wild, fast-brained ADHD mind. There are over 230 pages, with tons of options so you can customize to suit your brain, your lifestyle and your habits. -------------------------------------------------------------- OTHER VARIATIONS: ???? RAINBOW - Printable ADHD Planner → https://etsy.me/3IbnQnf ???? RAINBOW - Digital/iPad ADHD Planner → https://etsy.me/3JHQFIB ???? PINK/GOLD - Digital/iPad ADHD Planner → https://etsy.me/3b1E9a0 -------------------------------------------------------------- ???? FILES YOU WILL RECEIVE ???? You will receive a 230 page file in: ⌂ US Letter size ⌂ A4 / A5 size ⌂ Happy Planner size ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ???? CALENDARS ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ LIFETIME UPDATES to access all future annual editions of the planner ???? SCIENCE TIPS - Understand your ADHD brain ???? The planner includes 7 ‘science explainer’ pages where I cover the latest research on ADHD and link it to areas like: ⌂ ADHD & time perception ⌂ Divergent & Convergent thinking ⌂ ADHD & Money ⌂ ADHD & Motivation ⌂ Why ADHD Minds Wander ⌂ ADHD & Exercise ⌂ ADHD Hyperfocus ???? GET SH*T DONE - Daily prioritizing and productivity pages ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? REMEMBER STUFF - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? PROJECTS - Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas & projects ???? FINANCE - Conscious Cash ???? This is the largest and most recent addition to the planner, and contains a mix of standard budgeting templates you’re used to, plus innovative and new budgeting templates specifically designed to help the ADHD brain when it comes to money management. You won’t find our unique ADHD budgeting templates (like the Div/Con savings goal, 10&10 rule or Impulse Buy checklist) anywhere else! ⌂ Household budget ⌂ Vacation budget ⌂ Income vs. Expenses ⌂ Subscription tracker (because… ADHD tax) ⌂ Debt check-in ⌂ Debt dissolver ⌂ Impulse buy checklist (guides you to decision making when you’re feeling impulsive) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Takeout tracker ⌂ Spending habit tracker ⌂ Bill tracker ⌂ Blank trackers ⌂ Savings wishlist ⌂ Future self savings jar ⌂ Div/Con savings goal ⌂ The 10 & 10 rule (my custom invention to create dopamine-fuelled savings goals ????) ⌂ Clutter cash ⌂ Gift budgeting ⌂ Money tips ⌂ Bank account details (no more out-of-sight, out-of-mind ????) ⌂ Money Honey date nights (accountability buddy system) ⌂ My money history ⌂ My money future ???? HEALTHY HABIT SETTING ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? SELF CARE ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? HOME - Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? WORK - Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? MENTAL HEALTH - Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? BONUS ADD-ON ???? ✨ Wallet-sized carry cards: ‘Color to Calm’ and 'Symmetry Stress-relief' for when you don’t have your planner with you ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 7 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & Money, ADHD & Motivation, Why ADHD Minds Wander, ADHD & Exercise and ADHD Hyperfocus. For a full deep dive on the science behind the planner, see: https://futureadhd.com/science —————————————————————— ???? YOU WILL RECEIVE ???? You will receive: ⌂ US Letter ⌂ A4 / A5 ⌂ Happy Planner ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ------------------------------------------------------------- DIGITAL DOWNLOAD: This is a printable planner so you will receive a PDF file bundle. No item/s will be shipped to you. You get to print out what you need, as you need it for your personal use. ----------------------------------------------------------------- ????????‍♀️ ABOUT THE CREATOR  ????????‍♀️ Hi, I’m Grace! I was diagnosed with ADHD in my 30s, and am an ADHD educator (B. Ed), speaker, writer & host of the Future ADHD podcast. I take a scientific approach to creating organizational tools that work with (not against) neurodivergent brains. I have integrated my training in breathwork and meditation to support the ADHD nervous system from a holistic perspective, and create a planner that promotes self care to support sustainable productivity. My team and I are continuing to collaborate with psychologists, therapists and behavioral scientists to create a range of strength-based ADHD resources that help you understand your brilliant, divergent brain. Dive in and enjoy! To ease & clarity, Grace x P.s Follow us on Instagram & TikTok @future.adhd and come say hiii! ----------------------------------------------------------------- ADHD Growth Mindset Life Planner Copyright © 2023 by Grace from Future ADHD. This planner is for PERSONAL use only and DOES NOT come with commercial license to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email support [!at] futureadhd.com. I have put MONTHS of work into the research and design for this planner. Please respect creators.