Melatonina fast 1

Otros Otros GSN Melatonina Complex 1 Mg 120 Comprimidos Melatonina + Pasiflora La Melatonina es una hormona relacionada con la fase del sueño. La Pasiflora es un componente de alta sinergia con la melatonina. Melatonina Complex de Gsn es un Suplemento de melatonina y extractos vegetales indicados para favorecer el descanso nocturno. Uso Se recomienda tomar con agua, preferiblemente 1 hora antes de acostarse. Marca: Contacte solo telefónicamente: 932 20 06 33

Otros Otros Sura Vitasan Melatonina Líquida 1 mg 50 ml Complemento alimenticio a base de melatonina.Nueva presentacion de facil administracion, facil dosificacion y rapida absorcion. La melatonina es una hormona sintetizada por nuestro organismo de forma natural a partir del triptefano y la serotonina cuya s?ntesis disminuye con la edad. Su liberacion sigue un ritmo circadiano (aumenta con la oscuridad y disminuye con la luz). El efecto beneficioso se obtiene con una ingesta de 1 mg de melatonina poco antes de irse a dormir. La melatonina contribuye a aliviar la sensacion subjetiva de desfase horario (jet lag) y a disminuir el tiempo necesario para conciliar el sueño. Marca: Contacte solo telefónicamente: 932 20 06 33

Otros Otros Ifigen Melatonina plus 1 Mg 30 Cápsulas RECOMENDACIONES PARA CONCILIAR EL SUEÑO Un gran número de personas sufren problemas de conciliación del sueño. El ritmo de vida actual y otros factores influyen negativamente sobre la duración y la calidad del sueño: - Estrés producido por el trabajo, preocupaciones, exámenes - Falta de regularidad en las horas de comer y descansar - Tiempo de descanso insuficiente - Luz o ruido en las horas de descanso - Cambios en los horarios de trabajo o en los usos horarios (jet lag) - Cenas copiosas, alcohol El cuerpo sigue un ritmo circadiano de vigilia-sueño. Los estados de sueño y vigilia están mediados por cambios en interconexiones de sistemas neuronales que son modulados por diversos neurotransmisores. La melatonina contribuye a aliviar la sensación subjetiva de desfase horario (jet lag). Como mínimo debe aportar 0,5 mg de melatonina por porción cuantificada. Dosis diaria recomendada: 1 cápsula al día. Para conseguir el efecto beneficioso tomar 1 mg de melatonina (contenido en 1 cápsula) poco antes de irse a dormir. No superar esta dosis salvo indicación expresa. Marca: Contacte solo telefónicamente: 932 20 06 33

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