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SE HA ESCRITO UN CRIMEN (MEGAPACK SERIE COMPLETA) [DVD]
  • Precio mínimo ofrecido por este vendedor en los 30 días anteriores a la oferta: 134.6€
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INTERPHONE LINK SINGLE PACK INTERCOMUNICADOR BLUETOOTH PARA MOTOCICLETA, NEGRO
  • Interphone link es el interfono ideal para la comunicación entre dos pilotos distantes hasta 300. Metros
  • Adecuado para los amantes de moverse en la ciudad o hacer excursiones fuera de estando en contacto con el otro piloto, compartiendo las emociones de la experiencia o la información útiles para la ruta
  • Link es compatible con todos los tipos de casco y permite recibir llamadas, de seguir las indicaciones del sistema de navegación mediante la conexión bluetooth
  • Con una autonomía de más de 15. Horas se siempre puede contar con su energía
  • Es totalmente impermeable (certif. IP67)
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OAKLEY LINK PACK MILTAC 2.0 BLACKOUT
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    POWER PACK (LINK 3)
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      FUJIFILM INSTAX MINI PELÍCULA, PACK OF 5 X 10 HOJAS (EL EMBALAJE PUEDE VARIAR)
      • Pack película instax mini 5 x 10 hojas
      • Tamaño de tarjeta de crédito
      • Tamaño de impresión 54 x 86 mm, tamaño de imagen 46 x 62 mm
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      TOTAL COMMANDER
      • File manager
      • ZIP packer
      • Text editor
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      PACK PLAYLINK: SABER ES PODER + CHIMPARTY + FRANTICS + MELBITS
      • Juegos Playlink para PS4
      • Para jugar con tu familia o amigos
      • Usa tu Smartphone o tableta como mando
      • Disfruta de una experiencia innovadora y diferente
      • Incluye: Frantics, Saber es Poder, Chimparty y Melbits
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      CHAINSPRO COLLAR DE MODA ACERO INOXIDABLE COLOR DORADO BRILLANTE 6MM 22 INCH JOYERÍA PARA AMIGOS FAMILIA NOVIOS CADENA REEMPLAZO COLGANTES
      • ▪▪▪▪▪▪ ▶ Material Duradero ◀ ▪▪▪▪▪▪ Acero inoxidable 316L, chapado en oro 18K, 3 veces más gruesos, presenta un brillo de oro real, pero es más barato. Dudadero, resistente, hipoalergénico, retención perdurable de color, no fácil de desformarse. Con una superficie lisa, le ofrece un sentido cómodo de uso.
      • ▪▪▪▪▪▪ ▶ Opción Amplia ◀ ▪▪▪▪▪▪ Ancho: 6mm; Largo: 55cm (22 pulgadas); Color: dorado. Seleccione el más adecuado para sí mismo, sus amigos, familias.
      • ▪▪▪▪▪▪ ▶ Diseño Intemporal ◀ ▪▪▪▪▪▪ Collar trenzado, cadena de soga, hilos retorcidos estrechamente, joyería moderna, básica y simple nunca pasa de moda, adecuado para hombres y mujeres.
      • ▪▪▪▪▪▪ ▶ Embalaje Exquisito ◀ ▪▪▪▪▪▪ Envuelto en un bolsillo negro de terciopelo y una cajita bonita, regalo maravilloso para él y ella. Adecuado para diferentes ocaciones y estaciones.
      • ▪▪▪▪▪▪ ▶ Servicio Cálido ◀ ▪▪▪▪▪▪ 90 días de garantía, no dude en contactarnos si tiene algún problema, estaremos a su completa disposición.
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      COMPLETE PRELIMINARY SELF-STUDY PACK (STUDENT'S BOOK WITH ANSWERS AND WORKBOOK WITH ANSWERS AND CLASS AUDIO) ENGLISH FOR SPANISH SPEAKERS 2ND EDITION
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        HASBRO FAMILY FUN PACK
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          Barcelona (Barcelona)
          Pack 4 fichas GIJOE - Alpine / Bombstrike / Cross Hair / Dr Link Talbot. FILECARD GI JOE US 2004-05 Pack 4 fichas GIJOE - Alpine / Bombstrike / Cross Hair / Dr Link Talbot. FILECARD GI JOE US 2004-05 Pack 4 fichas GIJOE AMERICANAS: # Alpine V2 2004. + V4 2004. # Bombstrike V1 2005. # Cross Hair V3 2004. # Dr. Link Talbot V1 2004. TAMBIÉN LAS VENDO POR SEPARADO. SI TE INTERESA SOLAMENTE ALGUNA PONTE EN CONTACTO. # TENGO MÁS DE 200 ARTÍCULOS GIJOE COBRA HASBRO, DALES UN VISTAZO Y APROVECHA EL MISMO ENVÍO!.   # ACEPTO OFERTAS Y ENVÍO COMBINADO. LLÉVATE VARIOS ARTÍCULOS Y PAGA SOLAMENTE 1 ENVÍO. # CORREO ORDINARIO, CERTIFICADO O MENSAJERÍA. # Gastos de envío para España península: # Correos Ordinario (sin número de seguimiento) : Hasta 100g - 1,50 €. De 100g a 500g - 2,75 €. #  # Correos Certificado  (con número de seguimiento)  : Hasta 100g - 3,95 €. De 100g a 500g - 5,50 €. #  # Mensajería Nacex  (con número de seguimiento)  : Hasta 10kg - Tarifa plana 6,00 € #  ### Por ejemplo: Puedes juntar hasta 3 figuras sin superar los 100 gramos. Siempre dependiendo de los accesorios que lleven. ###  ### Estos precios incluye el envío y el embalaje necesario para que tu compra no sufra ningún daño. (plástico burbuja, sobre acolchado o caja, etc.) ###  # ACEPTO PAGOS POR PAYPAL Y TRANSFERENCIA O INGRESO EN CUENTA BANCARIA (BBVA o BANC SABADELL). # #
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          Cádiz (Cádiz)
          Pack 5 Figuras Super Mario 6 cm Retro 8 Bit (World of Nintendo). NUEVO!!. Pack 5 Figuras Super Mario 6 cm Retro 8 Bit (World of Nintendo). NUEVO!!. Distribuidor / Fabricante: Jakks Pacific. Altura de las figuras: 6 cm. aprox. de altura. Pack de 5 Figuras exclusivas, basadas en el clásico estilo de la época de videojuegos de los 80. Contiene las figuras de Donkey Kong, Luigi, Mario (2) y Link (de Zelda). (EAN: 0039897996394)   Edad recomendada por el fabricante: 4+ años. Se admite PayPal o transferencia bancaria. Envío por Correos Paq: 5,5€ (Entrega a Domicilio; Bajo firma). Se combinan envíos.
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          España (Todas las ciudades)
          Pack xbox 360: Xbox 360 con dos mandos y Kinect Juegos: Wwe 2K17 Wwe 2K15 Wwe 2K14 Wwe 2K13 Pack completo de Skaylanders TrapTeam con más figuras incluidas Kinect Adventures! Accesorios: Cable de Xbox 360 Cable HDMI Cable network link Cable Kinect Todo en muy buen estado y cuidado.
          120 €
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          España (Todas las ciudades)
          With this Widget Sticker Pack you can combine widgets for yourself in any size and color to create the ultimate widget for your needs! With this purchase you will get access to all future updates in my membership area and my intention is to update this pack often and continually. 〰️HOW DO I USE THEM? After purchase, you will get the option to create an account or to download the files from a Google Drive link. You will then be able to download the files to your iPad or tablet. Import into your note-taking app (such as Goodnotes, notability, Xodo or Noteshelf). Please take note that this is a digital download, NO PHYSICAL ITEM WILL BE SHIPPED. The planner and stickers are made for digital use only and is NOT meant for printing. 〰️ HOW DO I BUY? - Add this listing to your cart, - Choose payment method, - Once you have completed the payment you will see the link for downloading the files. They will be available in your purchase area (https://www.etsy.com/your/purchases). - Download and import to your note-taking app. To download the products you will have to log into Etsy on a browser (Safari, chrome, explorer etc), using the Etsy app won't work for downloading digital products. Read more here: https://help.etsy.com/hc/en-gb/articles/115013328108-Downloading-a-Digital-Item?segment=shopping 〰️ LICENSE? All files are for your personal use only and cannot be resold in any shape or form. You can find more planners and stickers in my shop --> https://www.etsy.com/shop/WAREofSTOCKHOLM Questions? Please don't hesitate to ask. Thank you. /Elin
          1.784 €
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          España (Todas las ciudades)
          PLEASE ALLOW 48 HOURS TO RECIEVE YOUR PERSONAL GAME LINK ⌚ Playing Time: 1 Hour. ???? Entirely online, no printing required - receive your link within 48 hours. ???? Play with friends in different locations. ???? Difficulty: Intermediate (ages 12+) Join The Heist - an online escape room which challenges you
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          España (Todas las ciudades)
          PLEASE ALLOW 48 HOURS TO RECIEVE YOUR PERSONAL GAME LINK ⌚ Playing Time: 2 Hours. ???? Entirely online, no printing required - receive your link within 48 hours. ???? Play with friends in different locations. ???? Difficulty: Challenging (ages 14+) Join the Race Around the World - an online treasure hunt
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          España (Todas las ciudades)
          Frozen II Clipart Bundle with Free SVGs from Frozen I and Frozen II! Instant Digital Download Included: 800 PNG Clipart Images - High Quality 300 dpi - Transparent Backgrounds - Files organized and labeled for easy. access 100 Bonus SVGs - Ready and Tested for Cricut & Silhouette machines Letters & Numbers in Frozen Font - Comes in Blue, Black, Snowflake, and. Ice 900 Files Total! Not a physical item. Digital files only. So many fun ways to use digital files! T-shirts, decals, scrapbooks, web design, craft projects, birthday parties, invitations, and more!! How to Download: After purchase is complete, you will receive a link to download your images. It is super easy, and if you have questions, I am always here to help!:) Terms of Use: For personal and limited commercial use. You may not resell or share images as your own digital images. Copyright: We do not sell or claim ownership over the character clipart or characters. They belong to their respective Copyright owners. You are paying for our time collecting, cleaning, resizing, organizing, designing, and creating fonts for your convenience. All copyrighted and trademarked characters belong to their respective Copyright and trademark holders.
          247 €
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          España (Todas las ciudades)
          Perfect Family Lightroom Presets. Desktop/Mobile Compatible. 8 Presets 5 Tools. Family Photos, Engagements, Wedding, Photo Filter, Instagram ✨WHAT MAKES MY SHOP DIFFERENT✨ ????All before/after example photos are 100% authentic. I never apply my presets over pre-edited images. This gives you as a customer a precise and real example of the presets your purchasing. ???? BUY 2, GET 1 PACK FOR FREE ???? BUY 3, GET 2 PACKS FOR FREE ????BUY 4 GET 3 PACKS FOR FREE ????Place all packs in cart and use COUPON CODE “B2G1F”, “B3G2F” OR "B4G3F". OR SHOP UNDER THESE COUPON LINKS: B2G1F - https://www.etsy.com/es/shop/Jakesout?coupon=B2G1F B3G2F - https://www.etsy.com/es/shop/Jakesout?coupon=B3G2F B4G3F - https://www.etsy.com/es/shop/Jakesout?coupon=B4G3F This pack was especially designed for your outdoor family photos. With this pack you'll get a variety of presets to choose from. Perfect for every special occasion. INCLUDED WITH YOUR PURCHASE: Folder Containing a Variety of 8 Presets & 5 Tools for Lightroom DESKTOP ~ Perfect Family 1 ~ Perfect Family 2 ~ Perfect Family 3 B/W ~ Perfect Family 4 ~ Perfect Family 5 ~ Perfect Family 6 ~ Perfect Family 7 Warm ~ Perfect Family 8 ~ Tool: Auto WB ~ Tool: Orange Skin Fix + ~ Tool: Orange Skin Fix ++ ~ Tool: Saturation - ~ Tool: Saturation - Folder Containing a Variety of 8 Presets for Lightroom MOBILE ~ Perfect Family 1 ~ Perfect Family 2 ~ Perfect Family 3 B/W ~ Perfect Family 4 ~ Perfect Family 5 ~ Perfect Family 6 ~ Perfect Family 7 Warm ~ Perfect Family 8 *Please Note: TOOLS are for desktop version only and cannot be used in mobile* ✔️ Installation Instructions. ✔️ Fully Compatible with Lightroom Classic 3 up to Latest Version + All CC Versions & Lightroom Mobile ✔️.lrtemplate files included for forwards and backwards compatibility. IMPORTANT: This bundle/pack contains more files than the allotted individual uploads on Etsy. This means that I must zip the mobile and desktop preset files into one zipped folder. I have included a link to a video tutorial for uncompressing your zipped files on iPhone IOS 13 or newer and another link for uncompressing your files on a computer and then transferring the files to your phone. If you don’t have IOS 13 or newer and don’t have a computer to unzip the files then please email me and I will email you the unzipped files so you can upload straight from your phone without the use of a computer. Due to changes in lighting, camera setting, and style, you may have to make slight changes to each photo after applying the preset. Please contact me if you ever need any help with editing. I am always happy to help. Other listings you may like: https://www.etsy.com/listing/656006642/bright-airy-professional-lightroom?ref=shop_home_feat_1&pro=1 https://www.etsy.com/listing/630738818/professional-wedding-lightroom-presets?ref=listing-shop-header-0 https://www.etsy.com/listing/634928137/bright-clean-professional-lightroom?ref=listing-shop-header-1 Photos by: @ashleymeaganphoto https://www.instagram.com/ashleymeaganphoto/?hl=en Presets created by: @Jakesout https://www.instagram.com/jakesout/?hl=en ***TERMS OF USE*** BY PURCHASING THESE PRESETS, YOU ARE AUTOMATICALLY AGREEING TO THE FOLLOWING TERMS OF USE: Do not share the files, or sell them in any form. Derivative works are also prohibited. VIOLATORS OF THIS AGREEMENT WILL BE PROSECUTED. No refunds or exchanges can be made on digital products once they have been downloaded. Keywords: Lightroom mobile, Lightroom CC, Lightroom presets, presets, mobile presets, dng, filters, iPhone, Android, iOS, instagram presets, instagram filter, blogger presets, influencer presets, VSCO presets, lifestyle presets, editorial, wedding presets, portrait presets, travel presets, best presets, Professional Wedding, professional photo editing, digital files, bright and airy, natural and clean, blogger essentials, Fall Autumn,
          1.040 €
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          España (Todas las ciudades)
          Beach Lightroom Presets. Desktop And Mobile Compatible. 5 Presets 5 Tools. Summer, Ocean, Blogger, Couples, Engagements, Instagram, Blue ✨WHAT MAKES MY SHOP DIFFERENT✨ ????All before/after example photos are 100% authentic. I never apply my presets over pre-edited images. This gives you as a customer a precise and real example of the presets your purchasing. ???? BUY 2, GET 1 PACK FOR FREE ???? BUY 3, GET 2 PACKS FOR FREE ????BUY 4 GET 3 PACKS FOR FREE ????Place all packs in cart and use COUPON CODE “B2G1F”, “B3G2F” OR "B4G3F". OR SHOP UNDER THESE COUPON LINKS: B2G1F - https://www.etsy.com/es/shop/Jakesout?coupon=B2G1F B3G2F - https://www.etsy.com/es/shop/Jakesout?coupon=B3G2F B4G3F - https://www.etsy.com/shop/Jakesout?coupon=B4G3F This pack is especially designed for your outdoor beach photos but can be used in many other settings. I recommend adjusting the white balance and exposure after applying the preset. INCLUDED WITH YOUR PURCHASE: Folder Containing a Variety of 5 Presets & 5 Tools for Lightroom DESKTOP ~Beach 1 ~Beach 2 ~Beach 3 ~Beach 4 ~Beach 5 ~ Tool: Auto WB ~ Tool: Orange Skin Fix 1 ~ Tool: Orange Skin Fix 2 ~ Tool: Grain + ~ Tool: Grain Bigger + Folder Containing a Variety of 5 Presets for Lightroom MOBILE ~Beach 1 ~Beach 2 ~Beach 3 ~Beach 4 ~Beach 5 *Please Note: TOOLS are for desktop version only and cannot be used in mobile* ✔️ Installation Instructions. ✔️ Fully Compatible with Lightroom Classic 3 up to Latest Version + All CC Versions & Lightroom Mobile ✔️.lrtemplate files included for forwards and backwards compatibility. IMPORTANT: This bundle/pack contains more files than the allotted individual uploads on Etsy. This means that I must zip the mobile and desktop preset files into one zipped folder. I have included a link to a video tutorial for uncompressing your zipped files on iPhone IOS 13 or newer and another link for uncompressing your files on a computer and then transferring the files to your phone. If you don’t have IOS 13 or newer and don’t have a computer to unzip the files then please email me and I will email you the unzipped files so you can upload straight from your phone without the use of a computer. Due to changes in lighting, camera setting, and style, you may have to make slight changes to each photo after applying the preset. Please contact me if you ever need any help with editing. I am always happy to help. Photos by: @hannahbick.photo https://www.instagram.com/hannahbick.photo/ Presets created by: @Jakesout https://www.instagram.com/jakesout/?hl=en ***TERMS OF USE*** BY PURCHASING THESE PRESETS, YOU ARE AUTOMATICALLY AGREEING TO THE FOLLOWING TERMS OF USE: Do not share the files, or sell them in any form. Derivative works are also prohibited. VIOLATORS OF THIS AGREEMENT WILL BE PROSECUTED. No refunds or exchanges can be made on digital products once they have been downloaded. Keywords: Lightroom mobile, Lightroom CC, Lightroom presets, presets, mobile presets, dng, filters, iPhone, Android, iOS, instagram presets, instagram filter, blogger presets, influencer presets, VSCO presets, lifestyle presets, editorial, wedding presets, portrait presets, travel presets, best presets, Professional Wedding, professional photo editing, digital files, bright and airy, natural and clean, blogger essentials, Beach
          990 €
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          España (Todas las ciudades)
          ???? DARK MODE ADHD DIGITAL PLANNER: FOR APPLE, ANDROID AND WINDOWS ANNOTATION APPS (GOODNOTES, NOTABILITY, XODO etc) ???? If you’ve tried and ‘failed’ at planners, it’s not because you’re ‘bad’ at planning or organization. It’s because most traditional planners (you know, the kind with 365 daily page layouts staring accusingly at you) aren’t designed for your neurotype. If you’re like me, you’ll feel guilty when you miss a day (or month) with regular planners, and then just stop using the planner altogether and throw it in a pile with all the others. But your brain isn’t broken, it’s just NEVER been given a flexible system that works with its creativity, passion and inconsistency. Until now… We’re not organizational robots… we’re messy, organic humans, and we need a planner that evolves with us. And that’s the approach I took when designing this ADHD planner. My planner design has a unique build-as-you-go format especially designed for ADHD brains. It’s so good, it’s the only ADHD-specific planner of its kind recommended by therapists, psychologists and behavioral scientists (and yes, I have the testimonials and podcast interviews to back this up ???????? futureadhd.com/proof) My unique planner system has over 2,000 five star reviews, and people who’ve been using this planner for MONTHS AND MONTHS - for the first time in their life! ❤️ People like LJ (review left 22nd March) “Actually really helps you focus and accomplish big goals! Six months with printable version and it is WORKING! I love planners but my life really didn’t improve much with regular planners. This is giving me results!” ❤️ People like Callum (review left 19th March)  “I have had this printable for about two months now. I adore this. Super helpful for my ADHD - easy to choose which pages to print, printer-friendly black & white pages save ink, and the best part is that it actually WORKS for my ADHD brain. Do I use it every day? Hell no, I barely remember to eat regularly! But when I need it, it's extremely easy to pop a pre-printed page in my notebook and move on with my day instead of sifting through hundreds of unused planner pages glaring at me emptily. This is the planner I have used the most BY FAR, and it feels so easy and sustainable that I am so glad I bought it. It's flexible enough that I'm not worried about buying a planner every two weeks anymore.” ❤️ People like Maria in Costa Rica (review left 23rd January): “I just wanted to share how much I appreciate your work in creating your planner. I just bought it and I cried reading through it. I've never seen anything like it. I feel so seen and supported. It feels like I've been in crowds of strangers averting their eyes and suddenly someone made eye contact with me. You nailed it.” The planner template library includes unique visual tools I invented based on research and my own lived experience as a creator with ADHD... like the Hyperfocus Lotus, Impulse Buy Checklist, 10&10 savings method, Div/Con planning and Symmetry Stress-relief. These methods are unconventional, but they work beautifully for neurodivergent brains. ???? Want to see inside the planner? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? In every section of this adult ADHD planner, you can read the scientific reasoning, research and how my templates directly support and empower your creative, often wild, fast-brained ADHD mind. There are over 240 pages, with tons of options so you can customize to suit your brain, your lifestyle and your habits. -—————————————————————— OTHER ITEMS YOU MIGHT BE INTERESTED IN: ???? Printable ADHD planners: https://etsy.me/3nEvf4R ???? Rainbow version of this digital planner: https://etsy.me/3JHQFIB -—————————————————————— ???? COMPATIBILITY ???? I have custom-built a website setup wizard for all my planners, including installation and walkthrough video tutorials for all my recommended apps across Apple, Android and Windows devices. Apps I recommend: - iOS: Goodnotes, Notability, Xodo - Android: Xodo, Flexcil, Noteshelf - Windows: Xodo - ReMarkable compatible version now available! (See my Monochrome digital planner here:) - Best experience with a stylus or Apple Pencil - Not compatible with OneNote or Kindle Fire (????‍???? Not techy? No probs! My custom Setup Wizard will walk you through importing to your device, plus there’s a Quick Start Guide inside the planner!) INCLUDED IN THIS ADHD PLANNER BUNDLE ⌂ 240+ page hyperlinked ADHD planner file ⌂ Quick start guide built in (to get you on your way without overwhelm) ⌂ Video tutorials ⌂ Setup Wizard & support articles ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. ???? CALENDARS ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ LIFETIME UPDATES to access all future annual editions of the planner ???? SCIENCE TIPS - Understand your ADHD brain ???? The planner includes 7 ‘science explainer’ pages where I cover the latest research on ADHD and link it to areas like: ⌂ ADHD & time perception ⌂ Divergent & Convergent thinking ⌂ ADHD & Money ⌂ ADHD & Motivation ⌂ Why ADHD Minds Wander ⌂ ADHD & Exercise ⌂ ADHD Hyperfocus ???? GET SH*T DONE - Daily prioritizing and productivity pages ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? REMEMBER STUFF - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? PROJECTS - Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas & projects ???? FINANCE - Conscious Cash ???? This is the largest and most recent addition to the planner, and contains a mix of standard budgeting templates you’re used to, plus innovative and new budgeting templates specifically designed to help the ADHD brain when it comes to money management. You won’t find our unique ADHD budgeting templates (like the Div/Con savings goal, 10&10 rule or Impulse Buy checklist) anywhere else! ⌂ Household budget ⌂ Vacation budget ⌂ Income vs. Expenses ⌂ Subscription tracker (because… ADHD tax) ⌂ Debt check-in ⌂ Debt dissolver ⌂ Impulse buy checklist (guides you to decision making when you’re feeling impulsive) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Takeout tracker ⌂ Spending habit tracker ⌂ Bill tracker ⌂ Blank trackers ⌂ Savings wishlist ⌂ Future self savings jar ⌂ Div/Con savings goal ⌂ The 10 & 10 rule (my custom invention to create dopamine-fuelled savings goals ????) ⌂ Clutter cash ⌂ Gift budgeting ⌂ Money tips ⌂ Bank account details (no more out-of-sight, out-of-mind ????) ⌂ Money Honey date nights (accountability buddy system) ⌂ My money history ⌂ My money future ???? HEALTHY HABIT SETTING ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? SELF CARE ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? HOME - Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? WORK - Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? MENTAL HEALTH - Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? BONUS ADD-ONS ???? ✨ BONUS 1: 140 Digital Sticker Pack ✨ BONUS 2: Printable ‘Color to Calm’ and 'Symmetry Stress-relief' handy carry cards (so you can take them with you when you don't have your iPad ????) ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 7 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & Money, ADHD & Motivation, Why ADHD Minds Wander, ADHD & Exercise and ADHD Hyperfocus. For a full deep dive on the science behind the planner, see: https://futureadhd.com/science —————————————————————— ???? YOU WILL RECEIVE ???? - 240 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Tutorial videos to support installation on all major apps - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) ————————————————————— ????????‍♀️ ABOUT THE CREATOR  ????????‍♀️ Hi, I’m Grace! I was diagnosed with ADHD in my 30s, and am an ADHD educator (B. Ed), speaker, writer & host of the Future ADHD podcast. I take a scientific approach to creating organizational tools that work with (not against) neurodivergent brains. I have integrated my training in breathwork and meditation to support the ADHD nervous system from a holistic perspective, and create a planner that promotes self care to support sustainable productivity. My team and I are continuing to collaborate with psychologists, therapists and behavioral scientists to create a range of strength-based ADHD resources that help you understand your brilliant, divergent brain. Dive in and enjoy! To ease & clarity, Grace x P.s Follow us on Instagram & TikTok @future.adhd and come say hiii! ————————————————————— DIGITAL DOWNLOAD: This is a digital planner, designed to be used with annotation apps on iPads and other tablet devices - so you will receive a digital file. No item/s will be shipped to you. You will get installation instructions as well as a user guide inside the planner. You should be able to use the planner 'as is', but can also duplicate pages as you need them for your personal use. ————————————————————— ADHD Growth Mindset Life Planner Copyright © 2023 by Grace from Future ADHD. This planner is for PERSONAL use only and DOES NOT come with commercial license to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email support [!at] futureadhd.com. I have put MONTHS of work into the research and design for this planner. Please respect creators.
          2.187 €
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          A printable activities for kids. A fun pack with 50 activities - enjoy hours of fun! Activities include: board games, sudoku, space coloring pages, iSpy, affirmation, mazes and more! recommended for ages 4-8 years old Size: A4 and Letter Size (PDF) Please note: due to its large size, a link will be provide for you to go to Dropbox to download link. Any questions, please feel free to contact me:)
          668 €
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          ADHD DIGITAL PLANNER FOR GOODNOTES, NOTABILITY AND OTHER PDF ANNOTATION APPS. ???? MONOCHROME - ideal for low stimulation ???? This digital ADHD planner is NOT just another digital planner with 'ADHD' slapped on the title. It's a framework designed by an ADHD brain (mine!) especially for you and your neurodivergent brain. I thought I was terrible at planning until I realized that most planners aren’t designed for my brain. They’re designed for neurotypical brains. So I made this planner with one key goal in mind: MAKE A PLANNER THAT SOMEONE WITH ADHD CAN ACTUALLY STICK TO. Naturally, I did what every ADHDer does... dived down a massive rabbit hole of research! Then I got to work creating a planner based on the latest neuroscience and behavioral psychology. In every section of this adult ADHD planner, you can read the scientific reasoning, research and how our templates directly support and empower your creative, fast-brained ADHD mind. ???? COMPATIBILITY ???? Apps I recommend: - iOS: Goodnotes, Notability, Noteful - Android: Flexcil, Noteshelf - Best experience with stylus or Apple Pencil - If you are not sure, check your app has read-only and annotation functions - We recommend GoodNotes 5 as the best free option - Not compatible with OneNote or Kindle Fire (????‍???? Not techy? No probs! If you have never used a digital planner before, ME TOO! Until recently, when I made this digital planner, and now I'm hooked. It's literally the best thing everrr! I made a Setup Wizard to walk you through importing to your device, plus a Quick Start Guide inside the planner!) ————————————————————— UNIQUE TEMPLATES FOR YOUR ADHD BRAIN ⤵️ I came up with unique templates to UN-FREEZE our analysis paralysis and doom spirals, and move into healthier habits that create *real results* and help us achieve our biggest goals. ✔ This ADHD digital planner is different to the other planners you’ll find on the internet. It includes unique visual tools I invented based on research... like the Hyperfocus Lotus, Div/Con planning and Symmetry Stress-relief. These methods sound weird, but they actually work! —————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 6 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & motivation, Why ADHD Minds Wander, ADHD & exercise and ADHD Hyperfocus. -—————————————————————— OTHER ITEMS YOU MIGHT BE INTERESTED IN: ???? Printable ADHD planners: https://etsy.me/3nEvf4R ???? Rainbow version of this digital planner: https://etsy.me/3JHQFIB -—————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) —————————————————————— INCLUDED IN THIS 180-PAGE PLANNER FILE ⌂ Quick start guide built in (to get you on your way without overwhelm) ⌂ Video tutorial ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? Calendars ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ Lifetime access to all future annual editions of the planner ???? Organizing, prioritizing and productivity ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? Remember Stuff - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? Projects Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas ???? Healthy Habit Setting ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? Self care ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ✨ BONUS 1: 140 Digital Sticker Pack ✨ BONUS 2: Printable ‘Color to Calm’ and 'Symmetry Stress-relief' handy carry cards (so you can take them with you when you don't have your iPad ????) Once you’ve turned down the volume on the static inside your mind, you can get busy and kick some big goals. Because, of all the ADHD traits, is there anything as tiring as the constant static in the brain? The whir and buzz of a million thoughts zinging around like popcorn... ???? Help your brain. Get your digital ADHD planner today and start planning your successful, balanced life. ————————————————————— DIGITAL PLANNER DESIGN FOR YOUR ADHD BRAIN ⤵️ For the past 10 years I've been a graphic designer, copywriter and UX/UI website designer. When I looked at the digital planners for iPads on Etsy, I found my ADHD brain excited at first, then overwhelmed. There were SO many links and buttons in the documents (across the top and down the sides) that I gave up after only a few days. So I approached designing a digital planner with hyperlinked pages like I design websites... The navigation must be intuitive and simple. So I've designed this whole planner around two central menus, with home and back buttons on each page. Functionally, you can get to any template in 2-3 taps. And that simplicity helps us ADHDers stick with it! ???????? ————————————————————— WHAT MAKES THIS PLANNER ADHD FRIENDLY? ⤵️ This digital planner has many typical features, like daily planning spreads, habit trackers, meal planning and checklists, but features significant differences. Our ADHD brains start off energetically, but quickly get so overwhelmed by the sheer number of options in regular planners that we’ll give up two days in. Our brains need something different, so I tested and refined these templates so you have the absolute best tools, and the highest chance of consistency. The bottom line? Every single page and template inside this planner has been carefully and intentionally created to scaffold, support and guide you to a place of more mental clarity, and less chaos and white noise. Even the central menu design is simplified compared to other digital planners - we need less clutter and distraction. Sound amazing? It is. Get the ultimate tool to help you succeed! ————————————————————— DIGITAL DOWNLOAD: This is a digital planner, designed to be used with annotation apps on iPads and other tablet devices - so you will receive a digital file. No item/s will be shipped to you. You will get installation instructions as well as a user guide inside the planner. You should be able to use the planner 'as is', but can also duplicate pages as you need them for your personal use. —————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Bonus printable coloring cards - Seamless online setup experience - Quick start guide (built into planner) —————————————————————— ADHD Growth Mindset Life Planner Copyright © 2022 by Grace from FutureADHD. This planner is for PERSONAL use only and DOES NOT come with commercial licence to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email hello [!at] futureadhd.com. I have put WEEKS of work into the research and design for this planner. Please respect creators. ????‍♀️ Follow on TikTok and Insta @future.adhd and come say hiiii!
          2.356 €
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          España (Todas las ciudades)
          ADHD DIGITAL PLANNER FOR GOODNOTES, NOTABILITY AND OTHER PDF ANNOTATION APPS. ???? DARK MODE (the most requested color by far!) This digital ADHD planner is NOT just another digital planner with 'ADHD' slapped on the title. It's a framework designed by an ADHD brain (mine!) especially for you and your neurodivergent brain. I thought I was terrible at planning until I realized that most planners aren’t designed for my brain. They’re designed for neurotypical brains. So I made this planner with one key goal in mind: MAKE A PLANNER THAT SOMEONE WITH ADHD CAN ACTUALLY STICK TO. Naturally, I did what every ADHDer does... dived down a massive rabbit hole of research! Then I got to work creating a planner based on the latest neuroscience and behavioral psychology. In every section of this adult ADHD planner, you can read the scientific reasoning, research and how our templates directly support and empower your creative, fast-brained ADHD mind. ???? COMPATIBILITY ???? Apps I recommend: - iOS: Goodnotes, Notability, Noteful - Android: Flexcil, Noteshelf - Best experience with stylus or Apple Pencil - If you are not sure, check your app has read-only and annotation functions - We recommend GoodNotes 5 as the best free option - Not compatible with OneNote or Kindle Fire (????‍???? Not techy? No probs! If you have never used a digital planner before, ME TOO! Until recently, when I made this digital planner, and now I'm hooked. It's literally the best thing everrr! I made a Setup Wizard to walk you through importing to your device, plus a Quick Start Guide inside the planner!) ————————————————————— UNIQUE TEMPLATES FOR YOUR ADHD BRAIN ⤵️ I came up with unique templates to UN-FREEZE our analysis paralysis and doom spirals, and move into healthier habits that create *real results* and help us achieve our biggest goals. ✔ This ADHD digital planner is different to the other planners you’ll find on the internet. It's a shame-free, customizable layout that allows you add pages each day as needed, instead of staring at a bunch of pages you haven't used and feeling guilty. It includes unique visual tools I invented based on research... like the Hyperfocus Lotus, Div/Con planning and Symmetry Stress-relief. These methods sound weird, but they actually work! ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 6 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & motivation, Why ADHD Minds Wander, ADHD & exercise and ADHD Hyperfocus. -—————————————————————— OTHER ITEMS YOU MIGHT BE INTERESTED IN: ???? Printable ADHD planners: https://etsy.me/3nEvf4R ???? Rainbow version of this digital planner: https://etsy.me/3JHQFIB -—————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) —————————————————————— INCLUDED IN THIS 180-PAGE PLANNER FILE ⌂ Quick start guide built in (to get you on your way without overwhelm) ⌂ Video tutorial ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? Calendars ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ Lifetime access to all future annual editions of the planner ???? Organizing, prioritizing and productivity ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? Remember Stuff - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? Projects Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas ???? Healthy Habit Setting ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? Self care ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ✨ BONUS 1: 140 Digital Sticker Pack ✨ BONUS 2: Printable ‘Color to Calm’ and 'Symmetry Stress-relief' handy carry cards (so you can take them with you when you don't have your iPad ????) Once you’ve turned down the volume on the static inside your mind, you can get busy and kick some big goals. Because, of all the ADHD traits, is there anything as tiring as the constant static in the brain? The whir and buzz of a million thoughts zinging around like popcorn... ???? Help your brain. Get your digital ADHD planner today and start planning your successful, balanced life. ————————————————————— DIGITAL PLANNER DESIGN FOR YOUR ADHD BRAIN ⤵️ For the past 10 years I've been a graphic designer, copywriter and UX/UI website designer. When I looked at the digital planners for iPads on Etsy, I found my ADHD brain excited at first, then overwhelmed. There were SO many links and buttons in the documents (across the top and down the sides) that I gave up after only a few days. So I approached designing a digital planner with hyperlinked pages like I design websites... The navigation must be intuitive and simple. So I've designed this whole planner around two central menus, with home and back buttons on each page. Functionally, you can get to any template in 2-3 taps. And that simplicity helps us ADHDers stick with it! ???????? ————————————————————— WHAT MAKES THIS PLANNER ADHD FRIENDLY? ⤵️ This digital planner has many typical features, like daily planning spreads, habit trackers, meal planning and checklists, but features significant differences. Our ADHD brains start off energetically, but quickly get so overwhelmed by the sheer number of options in regular planners that we’ll give up two days in. Our brains need something different, so I tested and refined these templates so you have the absolute best tools, and the highest chance of consistency. The bottom line? Every single page and template inside this planner has been carefully and intentionally created to scaffold, support and guide you to a place of more mental clarity, and less chaos and white noise. Even the central menu design is simplified compared to other digital planners - we need less clutter and distraction. Sound amazing? It is. Get the ultimate tool to help you succeed! ————————————————————— DIGITAL DOWNLOAD: This is a digital planner, designed to be used with annotation apps on iPads and other tablet devices - so you will receive a digital file. No item/s will be shipped to you. You will get installation instructions as well as a user guide inside the planner. You should be able to use the planner 'as is', but can also duplicate pages as you need them for your personal use. —————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Bonus printable coloring cards - Seamless online setup experience - Quick start guide (built into planner) —————————————————————— ADHD Growth Mindset Life Planner Copyright © 2022 by Grace from FutureADHD. This planner is for PERSONAL use only and DOES NOT come with commercial licence to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email hello [!at] futureadhd.com. I have put WEEKS of work into the research and design for this planner. Please respect creators. ????‍♀️ Follow on TikTok and Insta @future.adhd and come say hiiii!
          1.554 €
          Ver producto
          España (Todas las ciudades)
          ADHD DIGITAL PLANNER FOR GOODNOTES, NOTABILITY AND OTHER PDF ANNOTATION APPS. ???? EUCALYPTUS GREEN ???? for Australia's endangered koalas. ???? This digital ADHD planner is NOT just another digital planner with 'ADHD' slapped on the title. It's a framework designed by an ADHD brain (mine!) especially for you and your neurodivergent brain. I thought I was terrible at planning until I realized that most planners aren’t designed for my brain. They’re designed for neurotypical brains. So I made this planner with one key goal in mind: MAKE A PLANNER THAT SOMEONE WITH ADHD CAN ACTUALLY STICK TO. Naturally, I did what every ADHDer does... dived down a massive rabbit hole of research! Then I got to work creating a planner based on the latest neuroscience and behavioral psychology. In every section of this adult ADHD planner, you can read the scientific reasoning, research and how our templates directly support and empower your creative, fast-brained ADHD mind. ???? COMPATIBILITY ???? Apps I recommend: - iOS: Goodnotes, Notability, Noteful - Android: Flexcil, Noteshelf - Best experience with stylus or Apple Pencil - If you are not sure, check your app has read-only and annotation functions - We recommend GoodNotes 5 as the best free option - Not compatible with OneNote or Kindle Fire (????‍???? Not techy? No probs! If you have never used a digital planner before, ME TOO! Until recently, when I made this digital planner, and now I'm hooked. It's literally the best thing everrr! I made a Setup Wizard to walk you through importing to your device, plus a Quick Start Guide inside the planner!) ————————————————————— UNIQUE TEMPLATES FOR YOUR ADHD BRAIN ⤵️ I came up with unique templates to UN-FREEZE our analysis paralysis and doom spirals, and move into healthier habits that create *real results* and help us achieve our biggest goals. ✔ This ADHD digital planner is different to the other planners you’ll find on the internet. It's a shame-free, customizable layout that allows you add pages each day as needed, instead of staring at a bunch of pages you haven't used and feeling guilty. It includes unique visual tools I invented based on research... like the Hyperfocus Lotus, Div/Con planning and Symmetry Stress-relief. These methods sound weird, but they actually work! ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 6 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & motivation, Why ADHD Minds Wander, ADHD & exercise and ADHD Hyperfocus. -—————————————————————— OTHER ITEMS YOU MIGHT BE INTERESTED IN: ???? Printable ADHD planners: https://etsy.me/3nEvf4R ???? Rainbow version of this digital planner: https://etsy.me/3JHQFIB -—————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) —————————————————————— INCLUDED IN THIS 180-PAGE PLANNER FILE ⌂ Quick start guide built in (to get you on your way without overwhelm) ⌂ Video tutorial ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? Calendars ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ Lifetime access to all future annual editions of the planner ???? Organizing, prioritizing and productivity ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? Remember Stuff - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? Projects Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas ???? Healthy Habit Setting ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? Self care ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ✨ BONUS 1: 140 Digital Sticker Pack ✨ BONUS 2: Printable ‘Color to Calm’ and 'Symmetry Stress-relief' handy carry cards (so you can take them with you when you don't have your iPad ????) Once you’ve turned down the volume on the static inside your mind, you can get busy and kick some big goals. Because, of all the ADHD traits, is there anything as tiring as the constant static in the brain? The whir and buzz of a million thoughts zinging around like popcorn... ???? Help your brain. Get your digital ADHD planner today and start planning your successful, balanced life. ————————————————————— DIGITAL PLANNER DESIGN FOR YOUR ADHD BRAIN ⤵️ For the past 10 years I've been a graphic designer, copywriter and UX/UI website designer. When I looked at the digital planners for iPads on Etsy, I found my ADHD brain excited at first, then overwhelmed. There were SO many links and buttons in the documents (across the top and down the sides) that I gave up after only a few days. So I approached designing a digital planner with hyperlinked pages like I design websites... The navigation must be intuitive and simple. So I've designed this whole planner around two central menus, with home and back buttons on each page. Functionally, you can get to any template in 2-3 taps. And that simplicity helps us ADHDers stick with it! ???????? ————————————————————— WHAT MAKES THIS PLANNER ADHD FRIENDLY? ⤵️ This digital planner has many typical features, like daily planning spreads, habit trackers, meal planning and checklists, but features significant differences. Our ADHD brains start off energetically, but quickly get so overwhelmed by the sheer number of options in regular planners that we’ll give up two days in. Our brains need something different, so I tested and refined these templates so you have the absolute best tools, and the highest chance of consistency. The bottom line? Every single page and template inside this planner has been carefully and intentionally created to scaffold, support and guide you to a place of more mental clarity, and less chaos and white noise. Even the central menu design is simplified compared to other digital planners - we need less clutter and distraction. Sound amazing? It is. Get the ultimate tool to help you succeed! ————————————————————— DIGITAL DOWNLOAD: This is a digital planner, designed to be used with annotation apps on iPads and other tablet devices - so you will receive a digital file. No item/s will be shipped to you. You will get installation instructions as well as a user guide inside the planner. You should be able to use the planner 'as is', but can also duplicate pages as you need them for your personal use. —————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Bonus printable coloring cards - Seamless online setup experience - Quick start guide (built into planner) —————————————————————— ADHD Growth Mindset Life Planner Copyright © 2022 by Grace from FutureADHD. This planner is for PERSONAL use only and DOES NOT come with commercial licence to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email hello [!at] futureadhd.com. I have put WEEKS of work into the research and design for this planner. Please respect creators. ????‍♀️ Follow on TikTok and Insta @future.adhd and come say hiiii!
          1.554 €
          Ver producto
          España (Todas las ciudades)
          ADHD DIGITAL PLANNER FOR GOODNOTES, NOTABILITY AND OTHER PDF ANNOTATION APPS. ???? DARK MODE (the most requested color by far!) This digital ADHD planner is NOT just another digital planner with 'ADHD' slapped on the title. It's a framework designed by an ADHD brain (mine!) especially for you and your neurodivergent brain. I thought I was terrible at planning until I realized that most planners aren’t designed for my brain. They’re designed for neurotypical brains. So I made this planner with one key goal in mind: MAKE A PLANNER THAT SOMEONE WITH ADHD CAN ACTUALLY STICK TO. Naturally, I did what every ADHDer does... dived down a massive rabbit hole of research! Then I got to work creating a planner based on the latest neuroscience and behavioral psychology. In every section of this adult ADHD planner, you can read the scientific reasoning, research and how our templates directly support and empower your creative, fast-brained ADHD mind. ???? COMPATIBILITY ???? Apps I recommend: - iOS: Goodnotes, Notability, Noteful - Android: Flexcil, Noteshelf - Windows: Xodo - Best experience with stylus or Apple Pencil - If you are not sure, check your app has read-only and annotation functions - We recommend GoodNotes 5 as the best free option - Not compatible with OneNote or Kindle Fire (????‍???? Not techy? No probs! If you have never used a digital planner before, ME TOO! Until recently, when I made this digital planner, and now I'm hooked. It's literally the best thing everrr! I made a Setup Wizard to walk you through importing to your device, plus a Quick Start Guide inside the planner!) ————————————————————— UNIQUE TEMPLATES FOR YOUR ADHD BRAIN ⤵️ I came up with unique templates to UN-FREEZE our analysis paralysis and doom spirals, and move into healthier habits that create *real results* and help us achieve our biggest goals. ✔ This ADHD digital planner is different to the other planners you’ll find on the internet. It's a shame-free, customizable layout that allows you add pages each day as needed, instead of staring at a bunch of pages you haven't used and feeling guilty. It includes unique visual tools I invented based on research... like the Hyperfocus Lotus, Div/Con planning and Symmetry Stress-relief. These methods sound weird, but they actually work! ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 6 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & motivation, Why ADHD Minds Wander, ADHD & exercise and ADHD Hyperfocus. -—————————————————————— OTHER ITEMS YOU MIGHT BE INTERESTED IN: ???? Printable ADHD planners: https://etsy.me/3nEvf4R ???? Rainbow version of this digital planner: https://etsy.me/3JHQFIB -—————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) —————————————————————— INCLUDED IN THIS 180-PAGE PLANNER FILE ⌂ Quick start guide built in (to get you on your way without overwhelm) ⌂ Video tutorial ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? Calendars ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ Lifetime access to all future annual editions of the planner ???? Organizing, prioritizing and productivity ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? Remember Stuff - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? Projects Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas ???? Healthy Habit Setting ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? Self care ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ✨ BONUS 1: 140 Digital Sticker Pack ✨ BONUS 2: Printable ‘Color to Calm’ and 'Symmetry Stress-relief' handy carry cards (so you can take them with you when you don't have your iPad ????) Once you’ve turned down the volume on the static inside your mind, you can get busy and kick some big goals. Because, of all the ADHD traits, is there anything as tiring as the constant static in the brain? The whir and buzz of a million thoughts zinging around like popcorn... ???? Help your brain. Get your digital ADHD planner today and start planning your successful, balanced life. ————————————————————— DIGITAL PLANNER DESIGN FOR YOUR ADHD BRAIN ⤵️ For the past 10 years I've been a graphic designer, copywriter and UX/UI website designer. When I looked at the digital planners for iPads on Etsy, I found my ADHD brain excited at first, then overwhelmed. There were SO many links and buttons in the documents (across the top and down the sides) that I gave up after only a few days. So I approached designing a digital planner with hyperlinked pages like I design websites... The navigation must be intuitive and simple. So I've designed this whole planner around two central menus, with home and back buttons on each page. Functionally, you can get to any template in 2-3 taps. And that simplicity helps us ADHDers stick with it! ???????? ————————————————————— WHAT MAKES THIS PLANNER ADHD FRIENDLY? ⤵️ This digital planner has many typical features, like daily planning spreads, habit trackers, meal planning and checklists, but features significant differences. Our ADHD brains start off energetically, but quickly get so overwhelmed by the sheer number of options in regular planners that we’ll give up two days in. Our brains need something different, so I tested and refined these templates so you have the absolute best tools, and the highest chance of consistency. The bottom line? Every single page and template inside this planner has been carefully and intentionally created to scaffold, support and guide you to a place of more mental clarity, and less chaos and white noise. Even the central menu design is simplified compared to other digital planners - we need less clutter and distraction. Sound amazing? It is. Get the ultimate tool to help you succeed! ————————————————————— DIGITAL DOWNLOAD: This is a digital planner, designed to be used with annotation apps on iPads and other tablet devices - so you will receive a digital file. No item/s will be shipped to you. You will get installation instructions as well as a user guide inside the planner. You should be able to use the planner 'as is', but can also duplicate pages as you need them for your personal use. —————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Bonus printable coloring cards - Seamless online setup experience - Quick start guide (built into planner) —————————————————————— ADHD Growth Mindset Life Planner Copyright © 2022 by Grace from FutureADHD. This planner is for PERSONAL use only and DOES NOT come with commercial licence to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email hello [!at] futureadhd.com. I have put WEEKS of work into the research and design for this planner. Please respect creators. ????‍♀️ Follow on TikTok and Insta @future.adhd and come say hiiii!
          1.558 €
          Ver producto
          España (Todas las ciudades)
          ADHD DIGITAL PLANNER FOR GOODNOTES, NOTABILITY AND OTHER PDF ANNOTATION APPS. ???? DARK MODE (the most requested color by far!) This digital ADHD planner is NOT just another digital planner with 'ADHD' slapped on the title. It's a framework designed by an ADHD brain (mine!) especially for you and your neurodivergent brain. It’s guilt-free and it feels like a warm hug. Want to see inside the planner? ???? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? I thought I was terrible at planning until I realized that most planners aren’t designed for my brain. They’re designed for neurotypical brains. So I made this planner with one key goal in mind: MAKE A PLANNER THAT SOMEONE WITH ADHD CAN ACTUALLY STICK TO. Naturally, I did what every ADHDer does... dived down a massive rabbit hole of research! Then I got to work creating a planner based on the latest neuroscience and behavioral psychology. In every section of this adult ADHD planner, you can read the scientific reasoning, research and how our templates directly support and empower your creative, fast-brained ADHD mind. ???? COMPATIBILITY ???? Apps I recommend: - iOS: Goodnotes, Notability, Noteful - Android: Flexcil, Noteshelf - Windows: Xodo - Best experience with stylus or Apple Pencil - If you are not sure, check your app has read-only and annotation functions - We recommend GoodNotes 5 as the best free option - Not compatible with OneNote or Kindle Fire (????‍???? Not techy? No probs! If you have never used a digital planner before, ME TOO! Until recently, when I made this digital planner, and now I'm hooked. It's literally the best thing everrr! I made a Setup Wizard to walk you through importing to your device, plus a Quick Start Guide inside the planner!) ————————————————————— UNIQUE TEMPLATES FOR YOUR ADHD BRAIN ⤵️ I came up with unique templates to UN-FREEZE our analysis paralysis and doom spirals, and move into healthier habits that create *real results* and help us achieve our biggest goals. ✔ This ADHD digital planner is different to the other planners you’ll find on the internet. It's a shame-free, customizable layout that allows you add pages each day as needed, instead of staring at a bunch of pages you haven't used and feeling guilty. It includes unique visual tools I invented based on research... like the Hyperfocus Lotus, Div/Con planning and Symmetry Stress-relief. These methods sound weird, but they actually work! ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 6 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & motivation, Why ADHD Minds Wander, ADHD & exercise and ADHD Hyperfocus. -—————————————————————— OTHER ITEMS YOU MIGHT BE INTERESTED IN: ???? Printable ADHD planners: https://etsy.me/3nEvf4R ???? Rainbow version of this digital planner: https://etsy.me/3JHQFIB -—————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) —————————————————————— INCLUDED IN THIS 180-PAGE PLANNER FILE ⌂ Quick start guide built in (to get you on your way without overwhelm) ⌂ Video tutorial ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? Calendars ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ Lifetime access to all future annual editions of the planner ???? Organizing, prioritizing and productivity ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? Remember Stuff - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? Projects Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas ???? Healthy Habit Setting ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? Self care ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ✨ BONUS 1: 140 Digital Sticker Pack ✨ BONUS 2: Printable ‘Color to Calm’ and 'Symmetry Stress-relief' handy carry cards (so you can take them with you when you don't have your iPad ????) Once you’ve turned down the volume on the static inside your mind, you can get busy and kick some big goals. Because, of all the ADHD traits, is there anything as tiring as the constant static in the brain? The whir and buzz of a million thoughts zinging around like popcorn... ???? Help your brain. Get your digital ADHD planner today and start planning your successful, balanced life. ————————————————————— DIGITAL PLANNER DESIGN FOR YOUR ADHD BRAIN ⤵️ For the past 10 years I've been a graphic designer, copywriter and UX/UI website designer. When I looked at the digital planners for iPads on Etsy, I found my ADHD brain excited at first, then overwhelmed. There were SO many links and buttons in the documents (across the top and down the sides) that I gave up after only a few days. So I approached designing a digital planner with hyperlinked pages like I design websites... The navigation must be intuitive and simple. So I've designed this whole planner around two central menus, with home and back buttons on each page. Functionally, you can get to any template in 2-3 taps. And that simplicity helps us ADHDers stick with it! ???????? ————————————————————— WHAT MAKES THIS PLANNER ADHD FRIENDLY? ⤵️ This digital planner has many typical features, like daily planning spreads, habit trackers, meal planning and checklists, but features significant differences. Our ADHD brains start off energetically, but quickly get so overwhelmed by the sheer number of options in regular planners that we’ll give up two days in. Our brains need something different, so I tested and refined these templates so you have the absolute best tools, and the highest chance of consistency. The bottom line? Every single page and template inside this planner has been carefully and intentionally created to scaffold, support and guide you to a place of more mental clarity, and less chaos and white noise. Even the central menu design is simplified compared to other digital planners - we need less clutter and distraction. Sound amazing? It is. Get the ultimate tool to help you succeed! ————————————————————— DIGITAL DOWNLOAD: This is a digital planner, designed to be used with annotation apps on iPads and other tablet devices - so you will receive a digital file. No item/s will be shipped to you. You will get installation instructions as well as a user guide inside the planner. You should be able to use the planner 'as is', but can also duplicate pages as you need them for your personal use. —————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Bonus printable coloring cards - Seamless online setup experience - Quick start guide (built into planner) —————————————————————— ADHD Growth Mindset Life Planner Copyright © 2022 by Grace from FutureADHD. This planner is for PERSONAL use only and DOES NOT come with commercial licence to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email hello [!at] futureadhd.com. I have put WEEKS of work into the research and design for this planner. Please respect creators. ????‍♀️ Follow on TikTok and Insta @future.adhd and come say hiiii!
          1.540 €
          Ver producto
          España (Todas las ciudades)
          ???? RAINBOW ADHD DIGITAL PLANNER: FOR GOODNOTES, NOTABILITY AND OTHER PDF ANNOTATION APPS ???? This digital ADHD planner is NOT just another digital planner with 'ADHD' slapped on the title. It's a framework designed by an ADHD brain (mine!) especially for you and your neurodivergent brain. It’s guilt-free and it feels like a warm hug. Want to see inside the planner? ???? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? I thought I was terrible at planning until I realized that most planners aren’t designed for my brain. They’re designed for neurotypical brains. So I made this planner with one key goal in mind: MAKE A PLANNER THAT SOMEONE WITH ADHD CAN ACTUALLY STICK TO. Naturally, I did what every ADHDer does... dived down a massive rabbit hole of research! Then I got to work creating a planner based on the latest neuroscience and behavioral psychology. In every section of this adult ADHD planner, you can read the scientific reasoning, research and how our templates directly support and empower your creative, fast-brained ADHD mind. ???? COMPATIBILITY ???? Apps I recommend: - iOS: Goodnotes, Notability, Noteful - Android: Flexcil, Noteshelf, Supernote - Windows: Xodo - Best experience with stylus or Apple Pencil - If you are not sure, check your app has read-only and annotation functions - We recommend GoodNotes 5 as the best free option - Not compatible with OneNote or Kindle Fire (????‍???? Not techy? No probs! If you have never used a digital planner before, ME TOO! Until recently, when I made this digital planner, and now I'm hooked. It's literally the best thing everrr! I made a Setup Wizard to walk you through importing to your device, plus a Quick Start Guide inside the planner!) -------------------------------------------------------------- OTHER VARIATIONS: ???? RAINBOW - Printable ADHD Planner → https://etsy.me/3IbnQnf ???? PINK/GOLD - Digital/iPad ADHD Planner → https://etsy.me/3b1E9a0 ???? PINK/GOLD - Printable ADHD Planner → https://etsy.me/3nEvf4R -------------------------------------------------------------- UNIQUE TEMPLATES FOR YOUR ADHD BRAIN ⤵️ I came up with unique templates to UN-FREEZE our analysis paralysis and doom spirals, and move into healthier habits that create *real results* and help us achieve our biggest goals. ✔ This ADHD digital planner is different to the other planners you’ll find on the internet. It's a shame-free, customizable layout that allows you add pages each day as needed, instead of staring at a bunch of pages you haven't used and feeling guilty. It includes unique visual tools I invented based on research... like the Hyperfocus Lotus, Div/Con planning and Symmetry Stress-relief. These methods sound weird, but they actually work! ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 6 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & motivation, Why ADHD Minds Wander, ADHD & exercise and ADHD Hyperfocus. —————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) —————————————————————— INCLUDED IN THIS 180-PAGE PLANNER FILE ⌂ Quick start guide built in (to get you on your way without overwhelm) ⌂ Video tutorial ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? Calendars ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ Lifetime access to all future annual editions of the planner ???? Organizing, prioritizing and productivity ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? Remember Stuff - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? Projects Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas ???? Healthy Habit Setting ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? Self care ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ✨ BONUS 1: 140 Digital Sticker Pack ✨ BONUS 2: Printable ‘Color to Calm’ and 'Symmetry Stress-relief' handy carry cards (so you can take them with you when you don't have your iPad ????) Once you’ve turned down the volume on the static inside your mind, you can get busy and kick some big goals. Because, of all the ADHD traits, is there anything as tiring as the constant static in the brain? The whir and buzz of a million thoughts zinging around like popcorn... ???? Help your brain. Get your digital ADHD planner today and start planning your successful, balanced life. ————————————————————— DIGITAL PLANNER DESIGN FOR YOUR ADHD BRAIN ⤵️ For the past 10 years I've been a graphic designer, copywriter and UX/UI website designer. When I looked at the digital planners for iPads on Etsy, I found my ADHD brain excited at first, then overwhelmed. There were SO many links and buttons in the documents (across the top and down the sides) that I gave up after only a few days. So I approached designing a digital planner with hyperlinked pages like I design websites... The navigation must be intuitive and simple. So I've designed this whole planner around two central menus, with home and back buttons on each page. Functionally, you can get to any template in 2-3 taps. And that simplicity helps us ADHDers stick with it! ???????? ————————————————————— WHAT MAKES THIS PLANNER ADHD FRIENDLY? ⤵️ This digital planner has many typical features, like daily planning spreads, habit trackers, meal planning and checklists, but features significant differences. Our ADHD brains start off energetically, but quickly get so overwhelmed by the sheer number of options in regular planners that we’ll give up two days in. Our brains need something different, so I tested and refined these templates so you have the absolute best tools, and the highest chance of consistency. The bottom line? Every single page and template inside this planner has been carefully and intentionally created to scaffold, support and guide you to a place of more mental clarity, and less chaos and white noise. Even the central menu design is simplified compared to other digital planners - we need less clutter and distraction. Sound amazing? It is. Get the ultimate tool to help you succeed! ————————————————————— DIGITAL DOWNLOAD: This is a digital planner, designed to be used with annotation apps on iPads and other tablet devices - so you will receive a digital file. No item/s will be shipped to you. You will get installation instructions as well as a user guide inside the planner. You should be able to use the planner 'as is', but can also duplicate pages as you need them for your personal use. —————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Bonus printable coloring cards - Seamless online setup experience - Quick start guide (built into planner) —————————————————————— ADHD Growth Mindset Life Planner Copyright © 2022 by Grace from FutureADHD. This planner is for PERSONAL use only and DOES NOT come with commercial licence to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email hello [!at] futureadhd.com. I have put WEEKS of work into the research and design for this planner. Please respect creators. ????‍♀️ Follow on TikTok and Insta @future.adhd and come say hiiii!
          1.540 €
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          ADHD DIGITAL PLANNER FOR GOODNOTES, NOTABILITY AND OTHER PDF ANNOTATION APPS. This digital ADHD planner is NOT just another digital planner with 'ADHD' slapped on the title. It's a framework designed by an ADHD brain (mine!) especially for you and your neurodivergent brain. It’s guilt-free and it feels like a warm hug. Want to see inside the planner? ???? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? I thought I was terrible at planning until I realized that most planners aren’t designed for my brain. They’re designed for neurotypical brains. So I made this planner with one key goal in mind: MAKE A PLANNER THAT SOMEONE WITH ADHD CAN ACTUALLY STICK TO. Naturally, I did what every ADHDer does... dived down a massive rabbit hole of research! Then I got to work creating a planner based on the latest neuroscience and behavioral psychology. In every section of this adult ADHD planner, you can read the scientific reasoning, research and how our templates directly support and empower your creative, fast-brained ADHD mind. ???? COMPATIBILITY ???? Apps I recommend: - iOS: Goodnotes, Notability, Noteful - Android: Flexcil, Noteshelf - Windows: Xodo - Best experience with stylus or Apple Pencil - If you are not sure, check your app has read-only and annotation functions - We recommend GoodNotes 5 as the best free option - Not compatible with OneNote or Kindle Fire (????‍???? Not techy? No probs! If you have never used a digital planner before, ME TOO! Until recently, when I made this digital planner, and now I'm hooked. It's literally the best thing everrr! I made a Setup Wizard to walk you through importing to your device, plus a Quick Start Guide inside the planner!) -------------------------------------------------------------- OTHER VARIATIONS: ???? RAINBOW digital planner → https://etsy.me/3JHQFIB ???? Printable ADHD Planner → https://etsy.me/3IbnQnf ???? Sunset Printable ADHD Planner → https://etsy.me/3nEvf4R -------------------------------------------------------------- UNIQUE TEMPLATES FOR YOUR ADHD BRAIN ⤵️ I came up with unique templates to UN-FREEZE our analysis paralysis and doom spirals, and move into healthier habits that create *real results* and help us achieve our biggest goals. ✔ This ADHD digital planner is different to the other planners you’ll find on the internet. It's a shame-free, customizable layout that allows you add pages each day as needed, instead of staring at a bunch of pages you haven't used and feeling guilty. It includes unique visual tools I invented based on research... like the Hyperfocus Lotus, Div/Con planning and Symmetry Stress-relief. These methods sound weird, but they actually work! ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 6 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & motivation, Why ADHD Minds Wander, ADHD & exercise and ADHD Hyperfocus. —————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) —————————————————————— INCLUDED IN THIS 180-PAGE PLANNER FILE ⌂ Quick start guide built in (to get you on your way without overwhelm) ⌂ Video tutorial ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? Calendars ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ Lifetime access to all future annual editions of the planner ???? Organizing, prioritizing and productivity ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? Remember Stuff - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? Projects Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas ???? Healthy Habit Setting ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? Self care ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ✨ BONUS 1: 140 Digital Sticker Pack ✨ BONUS 2: Printable ‘Color to Calm’ and 'Symmetry Stress-relief' handy carry cards (so you can take them with you when you don't have your iPad ????) Once you’ve turned down the volume on the static inside your mind, you can get busy and kick some big goals. Because, of all the ADHD traits, is there anything as tiring as the constant static in the brain? The whir and buzz of a million thoughts zinging around like popcorn... ???? Help your brain. Get your digital ADHD planner today and start planning your successful, balanced life. ————————————————————— DIGITAL PLANNER DESIGN FOR YOUR ADHD BRAIN ⤵️ For the past 10 years I've been a graphic designer, copywriter and UX/UI website designer. When I looked at the digital planners for iPads on Etsy, I found my ADHD brain excited at first, then overwhelmed. There were SO many links and buttons in the documents (across the top and down the sides) that I gave up after only a few days. So I approached designing a digital planner with hyperlinked pages like I design websites... The navigation must be intuitive and simple. So I've designed this whole planner around two central menus, with home and back buttons on each page. Functionally, you can get to any template in 2-3 taps. And that simplicity helps us ADHDers stick with it! ???????? ————————————————————— WHAT MAKES THIS PLANNER ADHD FRIENDLY? ⤵️ This digital planner has many typical features, like daily planning spreads, habit trackers, meal planning and checklists, but features significant differences. Our ADHD brains start off energetically, but quickly get so overwhelmed by the sheer number of options in regular planners that we’ll give up two days in. Our brains need something different, so I tested and refined these templates so you have the absolute best tools, and the highest chance of consistency. The bottom line? Every single page and template inside this planner has been carefully and intentionally created to scaffold, support and guide you to a place of more mental clarity, and less chaos and white noise. Even the central menu design is simplified compared to other digital planners - we need less clutter and distraction. Sound amazing? It is. Get the ultimate tool to help you succeed! ————————————————————— DIGITAL DOWNLOAD: This is a digital planner, designed to be used with annotation apps on iPads and other tablet devices - so you will receive a digital file. No item/s will be shipped to you. You will get installation instructions as well as a user guide inside the planner. You should be able to use the planner 'as is', but can also duplicate pages as you need them for your personal use. —————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Bonus printable coloring cards - Seamless online setup experience - Quick start guide (built into planner) —————————————————————— ADHD Growth Mindset Life Planner Copyright © 2022 by Grace from FutureADHD. This planner is for PERSONAL use only and DOES NOT come with commercial licence to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email hello [!at] futureadhd.com. I have put WEEKS of work into the research and design for this planner. Please respect creators. ????‍♀️ Follow on TikTok and Insta @future.adhd and come say hiiii!
          2.261 €
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          JOGO ORIGINAL EM INGLÊS: Take to the front lines with 3 new themes in Valiant Smashers!Take to the front lines and lead an all-out attack against your opponent with 3 new themes in Valiant Smashers! They belong in a museum, but instead the monsters of yesteryear rise again, and more powerful than ever, thanks to the netherworld realm of Mementolan! Send a never-ending army of monsters to wear down your foes, then recycle the pieces to Summon the new 5000 ATK Level 11 boss monster, Tecuhtlica! What do two brilliant knights do in their spare time? Build a magical mecha golem warbot, of course! Deploy, prepare, upgrade with this unique combo-attack Deck that can play its monsters right from the Deck as Continuous Traps, then Summon them from there to the Monster Zone. Build up to an awesome Level 12 Synchro Monster that draws you a card and destroys your opponent’s strongest monster! Explore the secrets of the mysterious glass instrument! Is it a gift from up above, or a curse from down below? This Pendulum & Link strategy gives you a non-stop series of split decisions – will you choose light or dark, healing or harm? And is everything as it first appeared to be…? The Valiant Smashers booster set contains 60* cards: 10 Ultra Rares15 Super Rares35 Rares15 cards in the set are also available as Collector’s Rares*3 cards in the set are also available as Quarter Century Secret Rares*Each Tuck pack contains: 3 Valiant Smashers boostersEach booster pack contains 7 cards: 1 foil card per pack6 Rare cards per pack*Set contents subject to change.
          14,80 €
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          ???? Italian Film Look Preset Pack For Bloggers and Photographers, Perfect for Travel Pictures. Presets has Vintage Retro look ???? All presets are tested on a range of different photo styles. Please keep in mind all photos are unique and therefore each preset works differently on every photo. I am confident that these presets will add a beautiful touch to all your photos. The final touch may be done by you through small adjustments like changing the exposure to create your perfect image. • FILES INCLUDED IN YOUR PURCHASE • ✔️ 12 Lightroom presets for desktop Lightroom ✔️ 10 Lightroom presets in DNG format for MOBILE Lightroom ✔️ Post-purchase Support 24/7 ✔️ Instructions ✔️ Instant Download •LIST OF PRESETS INCLUDED• • HOW TO ORDER • - Tap “add to cart” or “buy it now”; - Receive receipt and email from Etsy with link to download file - Download the Lightroom presets instantly. Keywords: Analog Presets, Analogue Presets, Lightroom Presets, Mobile Preset, Instagram Preset, Lightroom CC, Lifestyle Presets, Desktop Presets, Portrait Presets, Best Presets, Instagram Filters, Mobile Filters, Photo Filters, Photo Editing, Vintage Preset, Old school Presets, VSCO presets, Movie Presets, Film Presets, Retro Presets, Old film Filters, Photography Presets, Blogger Presets, Photo Presets, Mobile Filter, Influencer Presets, Summer Presets, Trendy Presets, Premium Presets, Natural Presets, Blogger Aesthetic Filters, Presets Bundle, Presets Pack, Unique Presets, Warm Preset, Kodak Presets, Panasonic Presets, Old camera Presets, Earthy Presets, Preset Bundle, Preset Kit,
          500 €
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          ????????‍???? This is the year 2222, and your class is finishing the most amazing school trip in space. But something is off this morning... you wake up locked up with a strange note about a friendly alien onboard. ???? ✨ Can you escape, solve the mystery and steer the ship back to earth in this space escape game ? ???????? ????Welcome to an immersive family and kid escape game. ???? It plays in 60 minutes and requires an adult Game Master (you, reading this). Solve as a team varied puzzles throughout an unforgettable adventure. This kids escape room is of medium level so perfect for 8 year olds onwards. All you need is to print at home the adventure and follow our simple set-up to transform your home into an escape room. Our super easy instructions make it perfect for first-timers. ???? This is a digital product to print at home. Due to size exceeding Etsy limits, once purchased, you will be given instructions and link to files on Google Drive. Perfect choice to host an original birthday party ????, our children escape games cost 5 times less than booking a kid escape room and will save you hundred(s) from party entertainment. And for larger groups, print a game per team of 5 players as teams race to finish. ???? Review for our Escape Game series: "Paper Adventures UK put a lot of love and care into this game. This was a perfect activity for a day in the house. (...) Running this game, I found everything very easy to lead and it was great to see the kids have a huge smile on their face throughout the game." EscapeTheRoomers.com ???? Players: 2+ ⏰ Length: 60 minutes ???? Age: 8 years + ???? Best for: birthday parties, playdates, family time & rainy days. Print-and-play version content to download includes: ???? Best Escape Game Pack (for best experience, print in colour) - File size: 26 MB ???? Eco Escape Game Pack (ink saving option that can also be printed in black and white) - File size: 11 MB ???? Game Master Book (tips on set-up and full solutions to run the game) - File size: 23 MB ???? Our QR code extras: set-up video and immersive game timer video Peace of mind guaranteed: your money back if not satisfied. Check-out our other Escape games in our Etsy store for more fun and themes. ❤️ Check out our many other treasure hunts games and escape games in our store. Follow our store to not miss out on new games and discounts. If you have any questions, please don’t hesitate to reach out! JG from Paper Adventure
          1.186 €
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          Made in England, this luxurious real leather snap-fastened case has an exclusive pack of Undercoveruk playing cards inside. A unique gift for travellers who like to keep themselves entertained. - It has a single pack of Undercoveruk playing cards contained in a leather case - ALL INITIALS WILL BE PRINTED IN CAPITALS as seen in the photo - Please note - we do not deliver Saturdays or Sundays - 100% leather with popper - 9cm x 7cm case The leather may be a bit stiff at first, making it difficult to slide cards in and out...but after a couple of games, it will soon slot in very easily. Please be aware as colours may vary from computer to computer. We offer a swatch service (below link) so you can be sure of the colours you want before you buy! https://www.etsy.com/uk/listing/489181516Please include a valid Mobile / Cell # to receive delivery notifications Due to the cyber attack on Royal mail its international service has been temporarily suspended, as a result, smaller items will not be available to International buyers until this service is restored, and those items that are available may have higher than normal delivery cost until such time that Royal mail international service becomes available again.
          2.368 €
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          Vendo pack o lote de game boy todo en perfecto estado y funcionamiento. Incluye lo siguiente : -Game boy (2 unidades) : 1 x 60 euros, si se compran las 2 x 100 euros. -Maletin o maleta nuby para game boy : 40 euros. -Cable link : 12 euros. -Manual de instrucciones mortal kombat : 12 euros. -Manual de instrucciones street fighter 2 : 12 euros. -Robocop : 15 eur -Battletoads : 15 eur -Gremlins 2 : 15 eur -Jurassic park : 20 eur -Pac-man : 20 euros. -Bart simpsons : 20 eur -Tetris : 15 eur -Pit-fighter : 25 eur -Nba jam : 15 eur -Super mario land : 8 eur SI SE COMPRA TODO EL LOTE ENTERO LO DEJO POR 275 EUROS, UN DESCUENTO DEL 30 X 100.
          10 €
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          Launch Sale - 70% For A Limited Time Only We’re proud to present to you our all in one mega presets bundle containing over 300 presets in 24 themes. We will be adding to this bank over time and each purchase comes with lifetime updates and any new packs added in. ~ WHAT'S INCLUDED IN YOUR PURCHASE ~ ✔️ 300+ MOBILE Lightroom presets in DNG format for mobile Lightroom ✔️ 300+ DESKTOP Lightroom presets for desktop Lightroom ✔️ Currently there is 24 different preset themes ✔️ Lifetime updates + Access to future pack updates ✔️ Post-purchase Support ✔️ Instructions ~ DOWNLOADING FILE ~ After you have made your purchase, you will receive an email from Etsy with your receipt and your files. This should happen straight away, however, give it a little bit of time if it doesn't. Be sure to check your spam and junk folders. If you have an Etsy account, you will find the following link useful to help you download your digital files right from your account:) https://help.etsy.com/hc/en-us/articles/115013328108?segment=shopping The Etsy app does NOT allow you to download files. Please log into your account through browser such as Safari or Chrome to obtain your files. If you still are finding it difficult to download your files please message me your email address and I will happily directly send those to you as soon as possible:) ~ VIDEOS ON HOW TO INSTALL ON DESKTOP~ https://www.youtube.com/watch?v=e9EvG1_beWo ~ VIDEOS ON HOW TO INSTALL ON MOBILE ~ Iphone: https://www.youtube.com/watch?v=jUft7jlEqwM Android: https://www.youtube.com/watch?v=jcnMx4nC0Lk Installing presets on mobile can be a bit of a learning curve, so please don't hesitate to message me and I will talk you through the process of installing them:) ~ ISSUES ~ PLEASE, if you experience any issues, contact me. I am certain that I can help you one way or another:) ~ IMPORTANT ~ Products should not be shared or resold. These products are for your own personal use only. NOTE: Based on your lighting conditions, camera settings and personal style, these presets may need to be slightly tweaked. I am always happy to help you use the presets to the best of their abilities. No refunds or exchanges can be made on digital products once they have been downloaded.
          2.182 €
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          ???? Moody Romance Lightroom MOBILE DESKTOP Presets Bundle for Bloggers, Instagram Influencers and Professional Photographers, Photo Editing Filter for Lifestyle, Love and Travel???? The Love Story presets are ideal for creating vivid contrasting photographs outdoors and at home. These presets is a perfect solution for clean, cozy and comfy lifestyle photos at home. Great for bloggers, photographers and everyone who aims to create a consistent feed on Instagram with easily applied filter. Perfect for Outdoor Photography, Stylized Shots, Wedding Photography and Portraits. Bring your still images to life! All presets are tested on a range of different photo styles. Please keep in mind all photos are unique and therefore each preset works differently on every photo. I am confident that these presets will add a beautiful touch to all your photos. The final touch may be done by you through small adjustments like changing the exposure to create your perfect image. • FILES INCLUDED IN YOUR PURCHASE • ✔️ 8 Lightroom presets for desktop Lightroom ✔️ 8 Lightroom presets in DNG format for MOBILE Lightroom ✔️ Post-purchase Support, Please reach out with any questions at all and I’ll be happy to assist ✔️ Instructions ✔️ Instant Download • HOW TO ORDER • - Tap “add to cart” or “buy it now”; - Receive receipt and email from Etsy with link to download file - Download the Lightroom presets instantly. •LIST OF PRESETS INCLUDED• Love Story 1 Love Story 2 Love Story 3 Love Story 4 Love Story 5 Love Story 6 Love Story 7 Love Story 8 Keywords: Lightroom Presets, Mobile Preset, Instagram Preset, Lightroom CC, Lifestyle Presets, Desktop Presets, Wedding Presets, Portrait Presets, Best Presets, Instagram Filters, Mobile Filters, Photo Filters, Travel Blogger Presets, Photo Editing, Photography Presets, Blogger Presets, Photo Presets, Mobile Filter, Travel Presets, Influencer Presets, Summer Presets, Trendy Presets, Premium Presets, Boho Presets, Bohemian Presets, Warm Presets, Black White Presets, Blogger Aesthetic Filters, Presets Bundle, Presets Pack.
          500 €
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          My voice pictures Cards pictures communication cards These Pictures cards could be used to implementing the PECS protocol system for communication. made by me at home special need mom to 7 year old boy been using pictures for 3 years and love making new pictures for my son, these was my inspiration to create these shop to help other moms, dads teacher, therapies and other help special need kids and adult communicated as best as they can, I offer customization in my store just contact me and I will do the best I can to help you, here to help. -contact me so I could see if I could do it. Binder Picture Communication Visual Symbols Special Needs Autism ABA, DTT. Condition is New. Shipped with USPS Priority Mail. (BINDER NO Included) Included in pack 210 laminated with hoop and loop pictures peace’s Black outline more colors in my store With organizations tabs 14 laminated with hoop and loop board pages 1 strip 1 first and reward 1 to do and done board 1 schedule See pictures Color choices, red blue red pink your choice (any other color) (take a look in my store to see the other color better) -Color (is the color outline on the edge of the pictures cards) -With or without (is with binder or without and you get to pick what color binder you would like) binder with zipper it does become heavy (could be heavy for a child to carry around but great for on the go. I have blue, and pink in my store take a look here my store link https://www.etsy.com/shop/Mythreelmiraclesshop?ref=profile_header Personalization -all listings in my store could be personalized for you - yes I do take personalization -yes you could send me your pictures and I could personalized with your pictures - you could send me a list of your child or adult prefers, need, most used or anything to make sure it is available in these item, examples favorite foods. - send me person name and favorite cartoon, characters that you will like me to personalized the front cover (no extra charge)
          8.606 €
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          This Amazing 2022 Digital Planner Bundle includes many templates for Goodnotes 5, Notability and Noteshelf. A total value of over USD 150. This is the best digital planning starter pack! It's not an app by itself, it is intended to be used with 3rd party apps (PDF annotation/note-taking app) such as mentioned annotations. WHAT'S INSIDE THE AMAZING BUNDLE !!! • FREE GIFTS: for Student www.etsy.com/es/listing/859477441 for Teacher www.etsy.com/es/listing/857747874 Social Media www.etsy.com/es/listing/842445907 Digital Photo www.etsy.com/listing/887508665 Password Log www.etsy.com/listing/853238369 PLANNERS: • DATED FOR 2022-2024 (all color variations + 2021-23 version) www.etsy.com/shop/DigitalPlannerTools?section_id=28328465 • UNDATED (all variations) www.etsy.com/shop/DigitalPlannerTools?section_id=28328453 • ALL IN ONE www.etsy.com/listing/878599909 • FITNESS www.etsy.com/listing/773239079 • PARTY www.etsy.com/listing/821542210 • MOVING www.etsy.com/listing/835433059 • HOUSEHOLD www.etsy.com/listing/821544304 • MOBILE www.etsy.com/listing/763579931 NOTEBOOKS: • STUDENT www.etsy.com/listing/763572617 • CLASSIC www.etsy.com/listing/763573855 • NOTEPAD www.etsy.com/listing/749696596 OTHER DIGITAL ITEMS: • STICKER MAKER www.etsy.com/listing/899368395 • RECIPE BOOK www.etsy.com/listing/763571811 • UPDATES - Finance planner/Chronodex/Entertainment/Delivery/Client Book/Reading Trackers and Flash Cards www.etsy.com/shop/DigitalPlannerTools?section_id=28328467 STICKER KITS: • PRODUCTIVITY www.etsy.com/listing/763585901 • CALENDAR ESSENTIALS www.etsy.com/listing/763587647 • FITNESS AND HEALTH www.etsy.com/listing/759363688 • MOM LIFE www.etsy.com/listing/773241725 • FEMALE EMPOWERMENT www.etsy.com/listing/759364458 • TEACHER www.etsy.com/listing/763588157 • KAWAII www.etsy.com/listing/749711602 • ADULTING www.etsy.com/listing/749712182 • WEDDING www.etsy.com/listing/759365788 • 1000+ BONUS STICKERS KIT PREVIEW www.dropbox.com/sh/xo2fe7i2pfgmj6e/AAA0LI0xizMoGhiS8qC9t7Uma?dl=0 WHAT YOU WILL RECEIVE: 1 PDF Instructions and Tips file 1 PDF file with Dropbox and Google drive links to download the Amazing Digital Bundle ???? HOW TO GET MY FILES? Please note that the item you are buying is a digital file and not a physical product. Once you have paid for your digital order, you can download them through the purchases section of your Etsy account (http://www.etsy.com/your/purchases). Etsy will also email you links to download your order files. Please check all your email folders. If for some unknown reason you cannot download your order, then write to us and we will help you figure it out. To do this, go to our store page (https://www.etsy.com/shop/DigitalPlannerTools) and click the "Contact" button. ???? 30 DAYS REFUND: TERMS AND CONDITIONS We are proud of our digital items, and we are sure that you will love them. This is evidenced by thousands of sales and positive reviews. HOWEVER, A REFUND IS POSSIBLE UNDER THE FOLLOWING TERMS AND CONDITIONS: ✪ No more than 30 days should pass from the date of purchase. ✪ All our digital products are intended to be used with Goodnotes 5 app and Notability app for - iOS and Noteshelf app - for Android. Except for Digital Sticker Maker. It only works with the Goodnotes 5 app. Our products are not an app by themselves, they are needed to be used with 3rd party apps which mentioned above. Therefore, one of these apps must be installed on your device. The absence or inability to install recommended apps on your device is NOT a reason for a refund. ✪ We will refund your money if our products do not work with the recommended apps on your device. ✪ If you have any problems with our products when used with the recommended apps, please send us proof. You just need to send a screenshot or video of the problem. To do this, go to our store page (https://www.etsy.com/shop/DigitalPlannerTools) and click the "Contact" button or send an email to digitalplannertools [!at] gmail.com. If we do not fix the problem, we will refund your money. ✪ If only some part of the digital products does not work, then we will refund you 50%. ✪ If the recommended app does not work or does not work correctly after the last update, then this is not a reason for a refund. Since we are not the developers of these applications and are not responsible for them. We are only responsible for our digital items. In such cases, you need to contact the developers of your application and ask for a refund. ✪ If you are having difficulty downloading your order files from Etsy, then this is also not a reason for a refund. Just contact us and we will give you a direct download link. ???? WHEN YOU PURCHASE ANY DIGITAL ITEM FROM OUR STORE, YOU ACCEPT THESE TERMS AND CONDITIONS. ** THIS IS AN INSTANT DOWNLOAD, NO PHYSICAL PRODUCT WILL BE SHIPPED ** **This planner is NOT meant for printing and is for personal use only. Due to the nature of the file once purchased you will receive an instant PDF to download that is permanent and therefore no cancellati
          4.776 €
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          España (Todas las ciudades)
          260 Lightroom Presets Bundle | Created by #NesPresets Create the dreamiest photo edits with The Preset Bundle! Lightroom presets are all you need to give a modern and consistent look to your images. They will help you create a cohesive look for your Instagram feed, blog, or personal portfolio. If you are looking for an Instagram aesthetic especially, this is the perfect tool to use with Lightroom Mobile to streamline your feed and get an attractive consistent page. Our presets is the perfect tool for travel bloggers, everyday photos, influencers, lifestyle photography, travel photography, photos around the house, family and friends, your fur babies, selfies, blogger images, product photography, landscapes, autumn portraits, autumn leaves, architecture, city spaces, seasonal photos, cozy interiors, outdoor winter adventures, winter portraits, holiday portraits, winter landscapes, indoor Christmas portraits, holiday per portraits, Christmas trees, holiday lights, holiday baking, and so much more! ✔ 260 Lightroom Presets for Mobile & Desktop. Our presets are compatible with ALL versions of Lightroom on iPhone, Android, Mac, and PC Windows. Give your mobile photography a nice visual boost with our Lightroom presets and showcase them to gain more social media followers on Instagram, Facebook or Pinterest! You will receive mobile dng files, desktop xmp files, and desktop lrtemplates. ✔ Instant Download. Gain instant access to the files and lifetime purchase protection! Upon completion of your order, you will receive a thank you email with the download link and installation manual to help you get started. ✔ Compatible with the FREE Lightroom Mobile App! You don’t need to subscribe to Lightroom or even download the Lightroom desktop. All you need is the FREE Lightroom mobile app! No experience is needed. ✔ Step by Step Video Tutorial. Our easy-to-follow video tutorial will walk you through, step by step, how to download the presets, how to import them into the free Lightroom mobile app, and how to apply them to your photos! ✔ Save time. Easily install the preferred Lightroom preset on your mobile device and edit your image within seconds in the Lightroom app. What you will get with the purchase: • 37 Best Selling Preset Pack Included • Bundle 260 Lightroom Mobile Preset /.dng file • Bundle 260 Lightroom Desktop Preset /.xmp &.lrtemplate files • Step by Step Video Tutorial These presets have been handcrafted with love and care by a professional photographer to look great with a wide variety of images. However, please keep in mind that the result may vary with each photo depending on the lighting, tones, and settings of the original photo. After applying the preset, you may find that some minor adjustments are needed. In most cases, all you need to do is adjust the exposure. • REFUNDS AND EXCHANGES: Due to the nature of the product - Digital Download - all sales are final. Please read all product information carefully before making a purchase. We are always available to answer any questions you may have regarding the listing prior to purchase. However, if there is any case of dissatisfaction, we will be more than happy to help. • TERMS OF USE: Feel free to use the presets on all kinds of photos even commercial ones. However, you are not allowed to share or resell these presets. Please feel free to contact us with any questions you may have and we will be sure to get back to you promptly. Keep in touch! Instagram: @nespresets Email: info [!at] nespresets.com © Nes Presets, All Rights Reserved
          1.338 €
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          España (Todas las ciudades)
          ????BUY 2 PRESETS AND GET 2 FREE ???????? Add 4 packs to your card enter "GIFT2” ????BUY 3 PRESETS AND GET 3 FREE ???????????? Add 6 packs to your card enter"GIFT3" ????BUY 4 PRESETS AND GET 4 FREE ???????????????? Add 8 packs to your card enter"GIFT4” 10 Summer Aesthetic Lightroom Presets for Mobile and Desktop Lightroom. This presets pack will bring out sunny vibrant tones and saturated colors in your photos. Included 10 presets for every kind of picture that will surely deliver stunning results and make your images look a hundred times better! Check out my Bestseller Items https://www.etsy.com/shop/VictoriaBeePhoto ♦️ Works in Lightroom Mobile App (iOS/Android) ♦️ Works With & Without Adobe subscription ♦️ Compatible with All Photo formats Included: ????10 Lightroom presets in.DNG format for MOBILE Lightroom (.ZIP Archive) ????10 Lightroom presets in.XMP format for DESKTOP Lightroom (.ZIP Archive) ????10 Lightroom presets in.lrtemplate format for DESKTOP Lightroom (.ZIP Archive) ????.PDF file with direct link to download presets directly to your phone (Dropbox) ????.PDF Instruction Guide ‼️If your mobile device will not be able to download let me know your email and ill send you preset immediately and you can save directly in your camera roll‼️ Keep in mind that all presets work differently with each photo depending on a number of factors such as lighting, white balance, tone etc. Please contact me for any questions or editing help victoriabee.shop [!at] gmail.com © Victoria Bee Photography, All Rights Reserved TERMS AND CONDITIONS: Is prohibited to sell, distribute, rent, give, sub-license, or otherwise transfer presets or the right to use presets set to anyone else and will be met with legal action. All images by Victoria Bee are copyright protected. Any other use is strictly prohibited and may violate copyright, trademark and other laws. Instagram ©victoriabeephoto Keywords: Mobile Preset, DNG, Instagram Preset, Lightroom CC, Presets, Mobile Filter, Travel Presets, Influencer Presets, iPhone Presets, Blogger Presets, Photo Presets, Lightroom presets, Lightroom Mobile, Android Preset, Bright And Airy Preset, Clean Preset, Light Preset, Summer Preset
          309 €
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          España (Todas las ciudades)
          This presets pack includes: a preset that offers warm tones and natural greens. 1. Golden + Nostalgic Preset for mobile (dng) 2. Golden + Nostalgic Preset for desktop (xmp) Get the most out of your images. My presets offer the perfect blend for any situation. As a photographer, my presets are crafted with utmost care so that they add the perfect touch to any photo. To get the BEST results, adjust the exposure and temperature for your shooting style and save the preset so it works seamlessly with your raw files/unedited images. To use with desktop: 1. Save the XMP file 2. Open Lightroom and make sure you are updated to the newest version 3. Go to "File" and then "Import Develop Profiles and Presets" 4. Select the XMP file to upload 5. Restart the computer and open Lightroom. The presets will be there! To use with mobile: 1. Click the link in the mobile PDF to save the DNG file as an image on your phone 2. Open the Lightroom app on your phone 3. Import the DNG photo into the app 4. Open the DNG photo and go to "..." on the top right and then hit "copy settings" OR hit "create preset" 5. Apply the preset by pasting settings or apply the preset you saved
          1.528 €
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          MONDIGITAL SLU propietario de www.clasf.es declara que en calidad de Afiliado de Amazon, obtiene ingresos por las compras adscritas que cumplen los requisitos aplicables y por ello aparecen enlaces dentro del site que llevan al usuario hacia fichas de producto de Amazon.es