Run strictly

Printable Daily Mindful Tracker, Wellness Practice for Better Productivity and Mental Health, Self Care Journal with 14 Powerful Reminders You receive 4 printable PDF files. ✔ 7 Colorful Daily Mental Health Log pages ✔ 7 Colorful Nightly Mental Health Log pages ✔ 7 B+W Daily Mental Health Log pages ✔ 7 B+W Nightly Mental Health Log pages Included: ✔ 14 Powerful Reminders ✔ Mood Check-Ins ✔ Gratitude Checklists ✔ Self-Care Checklists Mental health matters. Find inner peace and carry an intention throughout the day using these printable tracker pages. In total, you get 24 pages full of self care and personal development. It includes 7 nightly mental health logs to help you ease into your good night sleep. ★ NOTE (to fellow entrepreneurs and small business owners, and honestly, everybody else) As a brand strategist, I believe nothing impacts your brand more than yourself. To work efficiently, you should put yourself first. Otherwise, how will you be able to provide for others? As much as you'd like to keep giving, you have to pause and give yourself the care you need and deserve. I like to see this mental health log as a daily self-care log because that's what it is. Directly and indirectly, it helps with physical, mental, social, intellectual, and emotional health. I'm glad I run this Etsy shop because I can offer useful solutions for affordable prices. Helping more people, especially those who don't have the budget to hire me, makes me excited to create stuff like this. ★ THIS IS A DIGITAL PRODUCT This means you get an instant download right away! No need to wait! No shipping fees! No physical product will be shipped. TIP: To keep it fresh, practice each page once a week. Why are the B+W versions necessary? B+W printing uses less ink cartridges than printing in color and is better for the environment. ★ REFUNDS & TERMS Digital and instant download purchases are non-refundable. If you have any concerns regarding your order, please reach out to us for personal assistance. Copyrighted by Invigorated21, 2022. This purchase is strictly for non-commercial, personal use only. You may print and design in your home, business, or a public place but may not resell, reproduce, distribute by electronic means, or profit in any way from the design. Please remember that colors may vary slightly when printed, due to monitor calibration settings, printout settings, and material type.

This Get to Know Yourself Guided Journal Prompts is full of questions to help you go deep within and get to know yourself on a new level. You will get 33 unique pages, nothing repeated. Please note that these pages are also in the Emotional Health Journal and Planner. Simply download this PDF file directly to your mobile phone, tablet, ipad, computer. It is compatible with any PDF viewer, as well as Goodnotes, Notability and other note taking applications. Pages are hyperlinked for easier navigation. ♡WHAT YOU GET:♡ -33 page PDF with Guided Journal Prompts, Inspiring Quotes and Blank Note Taking Pages -Bonus! 3 Pages of my popular Emotional Health Tips -Size: US letter size - 8.5 x 11 inches ???? Get a free Emotions Guide! Copy and paste this link: hollysoulie.com/free-emotions-guide ???? Thank you for shopping with me. I’m happy you are here and a part of the Emotional Health Shop community. Please note: ♡ This item is a digital download and no physical item will be shipped to you. ♡ Where can I find my download?: Upon placing your order, you will receive an emailed receipt directly from Etsy. In this email, you will find download information. Alternatively, you can find a copy of your order here: https://www.etsy.com/your/purchases (or under “Purchases & Reviews” in your Etsy account.) ♡ Does it work with all devices: All of my items are PDF files. They can be used in a variety of different methods. However, to access the download initially, you’ll need to be on a desktop device. ♡ Emotional Health Shop is devoted to making journaling and healing more accessible to everyone. Due to the nature of the items, I, unfortunately, do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via Etsy messenger. ♡ The items listed in my shop, Emotional Health Shop, are ©Holly Soulié, and are strictly for personal, non-commercial use only. Your order cannot be shared (even for free), resold, redistributed, or used for any commercial purposes, including but not limited to, KDP. Please purchase a commercial license for commercial usage for your business. You will face legal action if you violate these terms. Thank you for honoring my work and supporting my shop.

This Self-Sabotage Digital Workbook has 60 pages with practical resources to help you overcome self-sabotage. This workbook is ideal for creating strategies to break the cycle of self-sabotage so you can create the beautiful life you want. Simply download this PDF file directly to your mobile phone, tablet, ipad, computer. It is compatible with any PDF viewer, as well as Goodnotes, Notability and other note taking applications. Included in this listing are: ♡Practical Info and Advice Gain a clear understanding of self-sabotage and how to overcome it ♡Healing Activities Get inspired with guided exercises, activities and worksheets ♡Mindful Prompts The guided prompts will help you reflect and release self-sabotaging habits _______________ LIST OF PAGES: -Welcome -Workbook Goals and Objectives -What Is Self-Sabotage -What Drives Self-Sabotage -Cause of Self-Sabotage -A Closer Look At Self-Sabotaging Behavior -Signs You Might Be Self-Sabotaging -Chapter 1 Workbook (4 pages) -Areas of Life Where You Might Self-Sabotage -Career Self-Sabotage -Education Self-Sabotage -Self-Sabotage in Romance -Self-Sabotage with Family and Friends -Chapter 2 Workbook (2 pages) -Types of Self-Sabotage -Poor Self-Care -Self-Sabotage Through Avoiding Change -Procrastination -Self-Criticism -Chapter 3 Workbook (3 pages) -How to Stop Self-Sabotaging -Increase Self-Awareness -Make Small Changes -Seek Professional Support -Identify and Embrace Your Strengths -Befriend Your Inner Critic -Make Mindful Choices -Meaningful Goal-Setting -Cultivate Mindfulness -Chapter 4: Review and Reflect -Self-Sabotage Mindset Shift -Self-Sabotage Log -30-Day Self-Sabotage Challenge -Mindful Goal-Setting -Additional Resources -Note-Taking Pages (3) -The Purpose of 3 Common Emotions -3 Ways to Validate Your Emotions -4 Tips to Manage Emotions During Hard Times Size: 8.5 x 11 _______________ ???? Get a free Emotions Guide! Copy and paste this link: hollysoulie.com/free-emotions-guide ???? Thank you for shopping with me. I’m happy you are here and a part of the Emotional Health Shop community. Please note: ♡ This item is a digital download and no physical item will be shipped to you. ♡ Where can I find my download?: Upon placing your order, you will receive an emailed receipt directly from Etsy. In this email, you will find download information. Alternatively, you can find a copy of your order here: https://www.etsy.com/your/purchases (or under “Purchases & Reviews” in your Etsy account.) ♡ Does it work with all devices: All of my items are PDF files. They can be used in a variety of different methods. However, to access the download initially, you’ll need to be on a desktop device. ♡ Due to the nature of the items, I, unfortunately, do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via Etsy messenger. ♡ The items listed in my shop, Emotional Health Shop, are copyright Holly Soulié, and are strictly for personal, non-commercial use only. You may not resell, reproduce, distribute by electronic means or profit in any way from this design. Please purchase a commercial license for commercial usage for your business at etsy.com/ca/listing/1214381169. Thank you for honoring my work and supporting a small business. Thank you,
 Holly

This Inner Healing Self Love Workbook Bundle is full of practical exercises, advice, guided activities, prompts and information to launch your self-love journey. It includes my all-time bestsellers, How to Heal Self-Sabotage and How to Manage Your Inner Critic, and introducing How to Overcome Imposter Syndrome. You will get 168 unique pages, nothing repeated. Simply download this PDF file directly to your mobile phone, tablet, ipad, computer. It is compatible with any PDF viewer, as well as Goodnotes, Notability and other note taking applications. WHAT'S INSIDE: 1. Self-Sabotage Workbook https://www.etsy.com/ca/listing/1235396369 2. Inner Critic Workbook https://www.etsy.com/ca/listing/1142040916 3. Imposter Syndrome Workbook https://www.etsy.com/ca/listing/1266944580 ???? Get a free Emotions Guide! Copy and paste this link: https://bit.ly/3yj9M6B ???? Thank you for shopping with me. I’m happy you are here and a part of the Emotional Health Shop community. Please note: ♡ This item is a digital download and no physical item will be shipped to you. ♡ Where can I find my download?: Upon placing your order, you will receive an emailed receipt directly from Etsy. In this email, you will find download information. Alternatively, you can find a copy of your order here: https://www.etsy.com/your/purchases (or under “Purchases & Reviews” in your Etsy account.) ♡ Does it work with all devices: All of my items are PDF files. They can be used in a variety of different methods. However, to access the download initially, you’ll need to be on a desktop device. ♡ Emotional Health Shop is devoted to making journaling and healing more accessible to everyone. Due to the nature of the items, I, unfortunately, do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via Etsy messenger. ♡ The items listed in my shop, Emotional Health Shop, are ©Holly Soulié, and are strictly for personal, non-commercial use only. Your order cannot be shared (even for free), resold, redistributed, or used for any commercial purposes, including but not limited to, KDP. Please purchase a commercial license for commercial usage for your business. You will face legal action if you violate these terms. Thank you for honoring my work and supporting my shop.