Star cast system

STAR WARS - IMPERIAL PROBE DROID - 40 ANIVERSARY - ELITE SERIES - DIE CAST METAL - LIMITADA - NUEVO STAR WARS - IMPERIAL PROBE DROID - 40 ANIVERSARY - ELITE SERIES - DIE CAST METAL - LIMITADA - NUEVO No dude en preguntar. Vendedor PARTICULAR. Envío por  CORREOS  (ordinario o certificado) a elección del comprador. También dispongo de  MENSAJERÍA  URGENTE  a petición del comprador, con precios económicos, con un coste no mucho mayor que los envíos certificados. (consulte). Al realizar el pedido, se le facilitarán todas las modalidades de envío y sus respectivos precios, para que el comprador elija libremente cual le conviene. Se agrupan envíos para varias compras.     Artículo totalmente PRECINTADO, SIN ABRIR ESTADO: NUEVO TOTALMENTE ORIGINAL Mint In Box (MIB) Totally NEW in all respects. Still in the original packaging. Both the figure and the packaging have no damage or wear Totalmente NUEVO en todos los aspectos. Todavía en el embalaje original. Tanto la figura y el embalaje no tienen ningún daño o desgaste                                   ​ Las imágenes a continuación son ilustrativas. Las fotografías al final del anuncio, después de la descripción, se corresponden  exactamente  al  lote en venta.                                                                                                                                                      ORIGINAL DISNEY STORE                              Figura a escala de IMPERIAL PROBE DROID,                                      Elite Series Star Wars                                   - EDICIÓN LIMITADA 40 ANIVERSARIO -                   EPISODIO V DE LA SAGA STAR WARS "The Empire Strikes Back" -                                                 - EL IMPERIO CONTRAATACA - 40 Aniversario                                        - Con peana expositora -                                               (20 cm) aprox.                  Diseñados para la exploración y el reconocimiento del espacio profundo, los Imperial probe Droids (droides de sonda imperiales) se emplean en aplicaciones científicas y militares. Y ahora, esta versión coleccionable de lanzamiento limitado que celebra el 40 aniversario de Star Wars: The Empire Strikes Back está lista para explorar tu decoración y vigilar tu colección.                                                                                                      Este  droide sonda de la serie Elite  exclusivo de Disney Store  se lanzó el 5 de mayo de 2020 El Probe Droid viene con un soporte de exhibición que permite que el droide "flote" en el aire. El poste transparente transparente está conectado permanentemente a la parte inferior del droide El soporte de exhibición es idéntico al que se lanzó con todas las demás figuras de la Serie Elite de Disney, pero este estaba ligeramente pintado con "rasguños", lo que le da un aspecto usado. Se incluyeron dos antenas que se pueden enchufar en la parte superior de la cabeza, una vez que están en su lugar, no se pueden mover La cabeza se puede girar 360 ° La cabeza y el cuerpo están hechos de metal. Hay cinco brazos en el Probe Droid, y cada brazo puede girar 360 ° y moverse hacia arriba y hacia abajo por el "hombro" Cada brazo también tiene una articulación del codo que permite el movimiento hacia arriba y hacia abajo. Los brazos también tienen garras que se pueden mover hacia arriba y hacia abajo, pero ninguna de ellas se puede cerrar para agarrar algo. Hay dos brazos que tienen dos articulaciones adicionales en el medio que permiten un movimiento adicional hacia arriba y hacia abajo. Las únicas partes extraíbles del droide son las dos antenas en la parte superior de la cabeza. El cuerpo del Probe Droid, junto con todos los brazos, estaba bastante bien pintado con arañazos y algo de desgaste. ¡Este lanzamiento de la serie Disney Elite fue una agradable sorpresa el Día de Star Wars en 2020, y un gran lanzamiento justo a tiempo para el 40 ° de The Empire Strikes Back!                                             Texto del embalaje Especialmente diseñados para la exploración y el reconocimiento del espacio profundo, los droides sonda se emplean en aplicaciones científicas y militares.  Cazadores y buscadores tenaces, los droides sonda recopilan información al llegar a su ubicación objetivo.  Si se enfrentan después de completar su misión principal, estos droides pueden autodestruirse.                     Detalles del producto   Edición limitada - 40ANIVERSARIO -  Imperial Probe Droid - Droide sonda imperial Cabeza giratoria Piernas posables Dos antenas Incluye soporte de exhibición con logo plateado de '' Star Wars '' Figura moldeada finamente detallada Celebrando el 40 aniversario de Star Wars: The Empire Strikes Back Inspirado por Star Wars: El Imperio Contraataca Realizado en metal, die cast.   Medidas de la figura: 20 x 10 x 10 cm. aprox. Medidas de la caja: 24 x 46 x 14 cm. aprox.                                      Información detallada:   Número de articulaciones:  18 Número de accesorios:  1 Detalles de las articulaciones:  1 cabeza giratoria de 360 ​​°, 5 hombros giratorios de 360 ​​°, 7 articulaciones de codo giratorias, 5 garras giratorias. Detalles de accesorios:  Base expositora Este Elite Series Imperial Probe Droid fue lanzado en de 2020 en tiendas de Disney con una tirada de figuras muy reducida. En esta Edición Limitada se celebra el 40 Aniversario del estreno del capítulo V  de la Saga Star Wars, EL IMPERIO CONTRAATACA.

STAR WARS - CAZA - X WING FIGHTER - DISNEY STORE - METAL - DIE CAST - THE FORCE AWAKENS - NUEVO STAR WARS - CAZA - X WING FIGHTER - DISNEY STORE - METAL - DIE CAST - THE FORCE AWAKENS - NUEVO No dude en preguntar. Vendedor PARTICULAR. Envío por  CORREOS  (ordinario o certificado) a elección del comprador. También dispongo de  MENSAJERÍA  URGENTE  a petición del comprador, con precios económicos, con un coste no mucho mayor que los envíos certificados. (consulte). Al realizar el pedido, se le facilitarán todas las modalidades de envío y sus respectivos precios, para que el comprador elija libremente cual le conviene. Se agrupan envíos para varias compras.     Mint In Box (MIB) Totally NEW in all respects. Still in the original packaging. Both the figure and the packaging have no damage or wear Totalmente NUEVO en todos los aspectos. Todavía en el embalaje original. Tanto la figura y el embalaje no tienen ningún daño o desgaste     Estado:   NUEVO TOTALMENTE SIN ABRIR EN SU CAJA ORIGINAL "DISNEY STORE" Las imágenes a continuación son composiciones ilustrativas.   Las fotografías al final del anuncio, después de la descripción, se corresponden  exactamente  al  lote en venta.                                        Star Wars: The Force Awakens -  X-WING RESISTANCE - Die Cast Vehicle Réplica a escala de la nave "X-WING" FIGHTER,  RESISTENCIA, de la saga Star Wars, en su caja original sin abrir.                                                                                                                 La encarnación moderna del diseño clásico, el Incom T-70 X-Wing Fighter es la nave de combate de la firma de las fuerzas de la Resistencia. Nave finamente detallado inspirada en "Star Wars: The Force Awakens".             Detalles del producto Vehículo metálico a escala con excelente nivel de detalle Caja expositora con ventana y decorada con temática Star Wars Inspirada en Star Wars VII: El despertar de la Fuerza - THE FORCE AWAKENS Medidas de la caja: 18 x 15,4 x 9 cm. aprox. La nave mide 16 x 14 x 7 cm (largo x ancho x alto) aprox. Metal fundido a presión finamente detallado Droid astromech detrás de la cabina.  

STAR WARS - DARTH VADER - FIGURA - METAL - DIE CAST - ELITE SERIES - diecast - ORIGINAL DISNEY STORE STAR WARS - DARTH VADER - FIGURA - METAL - DIE CAST - ELITE SERIES - diecast - ORIGINAL DISNEY STORE Cómo se puede ver en las fotos le faltan las botas por eso el precio

Star Wars Action Masters Die Cast Metal R2-D2 Star Wars Action Masters Die Cast Metal R2-D2 Fabricado por Kenner en 1994. En su blister original y en muy buenas condiciones. Nunca   abierto.   Lo que ves en las fotos es lo que se vende. Tal cual. Sin trucos. Míra mis otros artículos para ahorrar en los gastos de envío. Pago por transferencia bancaria y PayPal. No se admiten devoluciones. El envío se hará certificado a través de Correos o entrega en mano en Barcelona.

STAR WARS DESTINY: EL IMPERIO EN GUERRA (EXPOSITOR CON 36 SOBRES DE AMPLIACIÓN) JUEGO DE CARTAS FFG STAR WARS DESTINY: EL IMPERIO EN GUERRA (EXPOSITOR CON 36 SOBRES DE AMPLIACIÓN) JUEGO DE CARTAS FFG ¡Toma el control de tus personajes favoritos de Star Wars y decide el destino de la Galaxia! Utiliza cartas y dados para mejorar a tus héroes, y luego enfréntate a tus enemigos usando el rápido y divertido Dice Duel System. Contiene: 36 Sobres de Ampliación (cada Sobre contiene 1 Dado Premium y 5 Cartas Coleccionables). PARA COLECCIONISTAS Y AMANTES DE LOS JUEGOS DE CARTAS Y DE MESA. NUEVO.

DOS NAVES DE STAR FORCE DIE CAST EN BLISTER DOS NAVES DE STAR FORCE DIE CAST EN BLISTER Dos naves de STAR FORCE en blister Pago por ingreso o transferencia, paypal en modo amigos Envío SOLO certificado o mensajería  (Combinamos envíos)

Folleto Lego System Star Wars 1999 catálogo starwars naves Folleto Lego System Star Wars 1999 catálogo starwars naves Dimensiones aproximadas: 15cm x 21cm.   Pago mediante transferencia bancaria o PayPal.  Gastos de envío y manipulación: 4€. Correo certificado envío nacional. (Baleares, Canarias y extranjero consultar tarifas de envío).

PLAYMOBIL CUSTOM PRINCESA LEIA CON REGALO CROMOS STAR WARS PLAYMOBIL CUSTOM PRINCESA LEIA CON REGALO CROMOS STAR WARS BIENVENIDO/A A LA PÁGINA DE PEPYPLAYS SI TIENES ALGUNA CONSULTA RESPECTO AL ARTÍCULO QUE VAS A COMPRAR: PREGUNTA   ESTARÉ ENCANTADA DE RESPONDERTE LOS GASTOS DE ENVÍO SIEMPRE SE COMBINAN FUERA DE PENÍNSULA SE COBRARÁ SEGÚN TARIFA DE CORREOS TODAS LAS COMPRAS QUE REALIZAS LLEVAN IVA INCLUIDO (21%): PÍDEME LA FACTURA SI LA NECESITAS Y TE LA ENVIARÉ DESGLOSADA. Este sitio web no es propio no es propio, operativo, patrocinado ni autorizado por geobra Brandstätter Stiftung & Co. KG. geobra Brandstätter Stiftung & Co. KG no aprueba y no es responsable de este sitio web ni de cualquier información o links que aquí se contienen. Hacerlo no expresa o implica garantías respecto a cualquier información o link en este sitio web u otro link de otro sitio web. Las marcas PLAYMOBIL®, PLAYMOBIL® SYSTEM X, PLAYMOBIL® RC TRAIN, PLAYMOBIL® FUNPARK y las imágenes copyright de los productos PLAYMOBIL® son propiedad única y exclusiva de geobra Brandstätter Stiftung & Co. KG, la cual dispone de todos los derechos reservados. Incluso si aprueba todas estas directrices, no podemos ser responsables de su sitio web o estar obligados a realizar ningún comunicado en su sitio web. ¡Atención! No es apto para niños menores de 3 años debido a que existe peligro de asfixia por la presencia de piezas pequeñas. ¡Guarde precaución!  

Jogo original em inglês: a galaxy, far, far away.traverse the star wars galaxy with your fellow jedi as you battle the droid armies of count dooku and the separatist alliance. utilizing the familiar team based mechanics of the pandemic system, star wars™: the clone wars, a game by z-man games and asmodee, drops you into the heart of this galactic conflict. move from planet to planet fighting battle droids, slipping past blockades, completing missions, and facing off against legendary villains. wage war against the separatiststeam up with your friends as legendary jedi, each with their own unique mastery of the force to assist in not only combat, but in traversing the galaxy and completing missions. play as heroes of the clone wars saga such as anakin skywalker™, ahsoka tano™, obi-wan kenobi™, mace windu™, yoda™, aayla secura™, and luminara undula™ as you fight off the separatists while they attempt to gain control of more and more planets. complete missions and battle iconic villainsas droids close in and blockades take hold, roll dice and combine the results with squad cards and special jedi abilities to complete essential missions and fight back the onslaught of enemies. missions take place on individual planets and require a combination of dice rolls and teamwork to complete. eventually, youll find yourself face to face with an iconic villain unique to the scenario. youll face darth maul, general grievous, asajj ventress, and count dooku. if you can defeat your foe, then the war is yours.

Incluye 21 juegos preinstalados entre los que se encuentran clásicos atemporales de sagas emblemáticas como Super Mario World, The Legend of Zelda: A Link to the Past, Super Mario Kart, Super Metroid y F-ZERO.Además, los jugadores de toda Europa tienen la oportunidad de disfrutar de juegos cuyo lanzamiento original sólo se dio en América y Japón, como EarthBound, Final Fantasy III o Super Mario RPG: Legend of the Seven Stars.Y como gran exclusiva, los usuarios de Nintendo Classic Mini: Super Nintendo Entertainment System podrán disfrutar de Star Fox 2, la secuela directa de Star Fox (llamado Starwing en Europa) que nunca llegó a ser lanzada, ¡ni siquiera en Japón!.Nintendo Classic Mini: Super Nintendo Entertainment System tiene la misma apariencia y tacto que la consola original -pero en versión Mini-.21 juegos preinstalados:Contra III: The Alien Wars.Donkey Kong Country.EarthBound.Final Fantasy III.F-ZERO.Kirby Super Star.Kirby?s Dream Course.The Legend of Zelda: A Link to the Past.Mega Man X.Secret of Mana.Star Fox.Star Fox 2.Street Fighter II Turbo: Hyper Fighting.Super Castlevania IV.Super Ghouls ?n Ghosts.Super Mario Kart.Super Mario RPG: Legend of the Seven Stars.Super Mario World.Super Metroid.Super Punch-Out!!.Yoshi?s Island.Características:Además de ser considerados clásicos del videojuego, sólo unos pocos de estos títulos suman cientos de horas de juego, varios imprescindibles del género RPG como Secret of Mana, Final Fantasy III, EarthBound y Super Mario RPG: Legend of the Seven.Incluso el fan más acérrimo que haya podido jugar a todos estos títulos se encontrará con la novedad de un juego inédito como es Star Fox 2, pero habrá que desbloquearlo completando al menos la primera fase del Star Fox original.Revive la era dorada de los 16 bits 25 años después de la llegada a España del ?cerebro de la bestia? con Nintendo Classic Mini: Super Nintendo Entertainment System.Adaptador de corriente no incluido.Nintendo Classic Mini: Super Nintendo Entertainment System incluye:1 cable HDMI.1 cable de alimentación USB.2 mandos con cable Super NES Classic Controller - una opción ideal para disfrutar de ?jugar a dobles? como antaño con todos los juegos que lo permiten, como Street Fighter II Turbo: Hyper Fighting, Super Mario Kart, Contra III: The Alien Wars y Secret of Mana. Consola de segunda mano en buenas condiciones, se envía con todo el cableado necesario para su funcionamiento y re-embalada si no dispone de caja original.

Incluye 21 juegos preinstalados entre los que se encuentran clásicos atemporales de sagas emblemáticas como Super Mario World, The Legend of Zelda: A Link to the Past, Super Mario Kart, Super Metroid y F-ZERO. Además, los jugadores de toda Europa tienen la oportunidad de disfrutar de juegos cuyo lanzamiento original sólo se dio en América y Japón, como EarthBound, Final Fantasy III o Super Mario RPG: Legend of the Seven Stars. Y como gran exclusiva, los usuarios de Nintendo Classic Mini: Super Nintendo Entertainment System podrán disfrutar de Star Fox 2, la secuela directa de Star Fox (llamado Starwing en Europa) que nunca llegó a ser lanzada, ¡ni siquiera en Japón!. Nintendo Classic Mini: Super Nintendo Entertainment System tiene la misma apariencia y tacto que la consola original -pero en versión Mini-. 21 juegos preinstalados: Contra III: The Alien Wars. Donkey Kong Country. EarthBound. Final Fantasy III. F-ZERO. Kirby Super Star. Kirby?s Dream Course. The Legend of Zelda: A Link to the Past. Mega Man X. Secret of Mana. Star Fox. Star Fox 2. Street Fighter II Turbo: Hyper Fighting. Super Castlevania IV. Super Ghouls ?n Ghosts. Super Mario Kart. Super Mario RPG: Legend of the Seven Stars. Super Mario World. Super Metroid. Super Punch-Out!!. Yoshi?s Island. Características: Además de ser considerados clásicos del videojuego, sólo unos pocos de estos títulos suman cientos de horas de juego, varios imprescindibles del género RPG como Secret of Mana, Final Fantasy III, EarthBound y Super Mario RPG: Legend of the Seven. Incluso el fan más acérrimo que haya podido jugar a todos estos títulos se encontrará con la novedad de un juego inédito como es Star Fox 2, pero habrá que desbloquearlo completando al menos la primera fase del Star Fox original. Revive la era dorada de los 16 bits 25 años después de la llegada a España del ?cerebro de la bestia? con Nintendo Classic Mini: Super Nintendo Entertainment System. Adaptador de corriente no incluido. Nintendo Classic Mini: Super Nintendo Entertainment System incluye: 1 cable HDMI. 1 cable de alimentación USB. 2 mandos con cable Super NES Classic Controller - una opción ideal para disfrutar de ?jugar a dobles? como antaño con todos los juegos que lo permiten, como Street Fighter II Turbo: Hyper Fighting, Super Mario Kart, Contra III: The Alien Wars y Secret of Mana. Consola de segunda mano en buenas condiciones, se envía con todo el cableado necesario para su funcionamiento y re-embalada si no dispone de caja original. Las imágenes son sólo para fines ilustrativos, no son fotografías reales del producto.  

???? ADHD PRINTABLE PLANNER - RAINBOW ???? If you’ve tried and ‘failed’ at planners, it’s not because you’re ‘bad’ at planning or organization. It’s because most traditional planners (you know, the kind with 365 daily page layouts staring accusingly at you) aren’t designed for your neurotype. If you’re like me, you’ll feel guilty when you miss a day (or month) with regular planners, and then just stop using the planner altogether and throw it in a pile with all the others. But your brain isn’t broken, it’s just NEVER been given a flexible system that works with its creativity, passion and inconsistency. Until now… We’re not organizational robots… we’re messy, organic humans, and we need a planner that evolves with us. And that’s the approach I took when designing this ADHD planner. My planner design has a unique build-as-you-go format especially designed for ADHD brains. It’s so good, it’s the only ADHD-specific planner of its kind recommended by therapists, psychologists and behavioral scientists (and yes, I have the testimonials and podcast interviews to back this up ???????? futureadhd.com/proof) My unique planner system has over 2,000 five star reviews, and people who’ve been using this planner for MONTHS AND MONTHS - for the first time in their life! ❤️ People like LJ (review left 22nd March) “Actually really helps you focus and accomplish big goals! Six months with printable version and it is WORKING! I love planners but my life really didn’t improve much with regular planners. This is giving me results!” ❤️ People like Callum (review left 19th March)  “I have had this printable for about two months now. I adore this. Super helpful for my ADHD - easy to choose which pages to print, printer-friendly black & white pages save ink, and the best part is that it actually WORKS for my ADHD brain. Do I use it every day? Hell no, I barely remember to eat regularly! But when I need it, it's extremely easy to pop a pre-printed page in my notebook and move on with my day instead of sifting through hundreds of unused planner pages glaring at me emptily. This is the planner I have used the most BY FAR, and it feels so easy and sustainable that I am so glad I bought it. It's flexible enough that I'm not worried about buying a planner every two weeks anymore.” ❤️ People like Maria in Costa Rica (review left 23rd January): “I just wanted to share how much I appreciate your work in creating your planner. I just bought it and I cried reading through it. I've never seen anything like it. I feel so seen and supported. It feels like I've been in crowds of strangers averting their eyes and suddenly someone made eye contact with me. You nailed it.” The planner template library includes unique visual tools I invented based on research and my own lived experience as a creator with ADHD... like the Hyperfocus Lotus, Impulse Buy Checklist, 10&10 savings method, Div/Con planning and Symmetry Stress-relief. These methods are unconventional, but they work beautifully for neurodivergent brains. ???? Want to see inside the planner? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? In every section of this adult ADHD planner, you can read the scientific reasoning, research and how my templates directly support and empower your creative, often wild, fast-brained ADHD mind. There are over 230 pages, with tons of options so you can customize to suit your brain, your lifestyle and your habits. -------------------------------------------------------------- OTHER VARIATIONS: ???? RAINBOW - Digital/iPad ADHD Planner → https://etsy.me/3JHQFIB ???? PINK/GOLD - Digital/iPad ADHD Planner → https://etsy.me/3b1E9a0 ???? PINK/GOLD - Printable ADHD Planner → https://etsy.me/3nEvf4R -------------------------------------------------------------- ???? FILES YOU WILL RECEIVE ???? You will receive a 230 page file in: ⌂ US Letter size ⌂ A4 / A5 size ⌂ Happy Planner size ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ???? CALENDARS ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ LIFETIME UPDATES to access all future annual editions of the planner ???? SCIENCE TIPS - Understand your ADHD brain ???? The planner includes 7 ‘science explainer’ pages where I cover the latest research on ADHD and link it to areas like: ⌂ ADHD & time perception ⌂ Divergent & Convergent thinking ⌂ ADHD & Money ⌂ ADHD & Motivation ⌂ Why ADHD Minds Wander ⌂ ADHD & Exercise ⌂ ADHD Hyperfocus ???? GET SH*T DONE - Daily prioritizing and productivity pages ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? REMEMBER STUFF - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? PROJECTS - Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas & projects ???? FINANCE - Conscious Cash ???? This is the largest and most recent addition to the planner, and contains a mix of standard budgeting templates you’re used to, plus innovative and new budgeting templates specifically designed to help the ADHD brain when it comes to money management. You won’t find our unique ADHD budgeting templates (like the Div/Con savings goal, 10&10 rule or Impulse Buy checklist) anywhere else! ⌂ Household budget ⌂ Vacation budget ⌂ Income vs. Expenses ⌂ Subscription tracker (because… ADHD tax) ⌂ Debt check-in ⌂ Debt dissolver ⌂ Impulse buy checklist (guides you to decision making when you’re feeling impulsive) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Takeout tracker ⌂ Spending habit tracker ⌂ Bill tracker ⌂ Blank trackers ⌂ Savings wishlist ⌂ Future self savings jar ⌂ Div/Con savings goal ⌂ The 10 & 10 rule (my custom invention to create dopamine-fuelled savings goals ????) ⌂ Clutter cash ⌂ Gift budgeting ⌂ Money tips ⌂ Bank account details (no more out-of-sight, out-of-mind ????) ⌂ Money Honey date nights (accountability buddy system) ⌂ My money history ⌂ My money future ???? HEALTHY HABIT SETTING ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? SELF CARE ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? HOME - Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? WORK - Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? MENTAL HEALTH - Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? BONUS ADD-ON ???? ✨ Wallet-sized carry cards: ‘Color to Calm’ and 'Symmetry Stress-relief' for when you don’t have your planner with you ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 7 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & Money, ADHD & Motivation, Why ADHD Minds Wander, ADHD & Exercise and ADHD Hyperfocus. For a full deep dive on the science behind the planner, see: https://futureadhd.com/science —————————————————————— ???? YOU WILL RECEIVE ???? You will receive: ⌂ US Letter ⌂ A4 / A5 ⌂ Happy Planner ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ------------------------------------------------------------- DIGITAL DOWNLOAD: This is a printable planner so you will receive a PDF file bundle. No item/s will be shipped to you. You get to print out what you need, as you need it for your personal use. ----------------------------------------------------------------- ????????‍♀️ ABOUT THE CREATOR  ????????‍♀️ Hi, I’m Grace! I was diagnosed with ADHD in my 30s, and am an ADHD educator (B. Ed), speaker, writer & host of the Future ADHD podcast. I take a scientific approach to creating organizational tools that work with (not against) neurodivergent brains. I have integrated my training in breathwork and meditation to support the ADHD nervous system from a holistic perspective, and create a planner that promotes self care to support sustainable productivity. My team and I are continuing to collaborate with psychologists, therapists and behavioral scientists to create a range of strength-based ADHD resources that help you understand your brilliant, divergent brain. Dive in and enjoy! To ease & clarity, Grace x P.s Follow us on Instagram & TikTok @future.adhd and come say hiii! ----------------------------------------------------------------- ADHD Growth Mindset Life Planner Copyright © 2023 by Grace from Future ADHD. This planner is for PERSONAL use only and DOES NOT come with commercial license to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email support [!at] futureadhd.com. I have put MONTHS of work into the research and design for this planner. Please respect creators.

???? DARK MODE ADHD DIGITAL PLANNER: FOR APPLE, ANDROID AND WINDOWS ANNOTATION APPS (GOODNOTES, NOTABILITY, XODO etc) ???? If you’ve tried and ‘failed’ at planners, it’s not because you’re ‘bad’ at planning or organization. It’s because most traditional planners (you know, the kind with 365 daily page layouts staring accusingly at you) aren’t designed for your neurotype. If you’re like me, you’ll feel guilty when you miss a day (or month) with regular planners, and then just stop using the planner altogether and throw it in a pile with all the others. But your brain isn’t broken, it’s just NEVER been given a flexible system that works with its creativity, passion and inconsistency. Until now… We’re not organizational robots… we’re messy, organic humans, and we need a planner that evolves with us. And that’s the approach I took when designing this ADHD planner. My planner design has a unique build-as-you-go format especially designed for ADHD brains. It’s so good, it’s the only ADHD-specific planner of its kind recommended by therapists, psychologists and behavioral scientists (and yes, I have the testimonials and podcast interviews to back this up ???????? futureadhd.com/proof) My unique planner system has over 2,000 five star reviews, and people who’ve been using this planner for MONTHS AND MONTHS - for the first time in their life! ❤️ People like LJ (review left 22nd March) “Actually really helps you focus and accomplish big goals! Six months with printable version and it is WORKING! I love planners but my life really didn’t improve much with regular planners. This is giving me results!” ❤️ People like Callum (review left 19th March)  “I have had this printable for about two months now. I adore this. Super helpful for my ADHD - easy to choose which pages to print, printer-friendly black & white pages save ink, and the best part is that it actually WORKS for my ADHD brain. Do I use it every day? Hell no, I barely remember to eat regularly! But when I need it, it's extremely easy to pop a pre-printed page in my notebook and move on with my day instead of sifting through hundreds of unused planner pages glaring at me emptily. This is the planner I have used the most BY FAR, and it feels so easy and sustainable that I am so glad I bought it. It's flexible enough that I'm not worried about buying a planner every two weeks anymore.” ❤️ People like Maria in Costa Rica (review left 23rd January): “I just wanted to share how much I appreciate your work in creating your planner. I just bought it and I cried reading through it. I've never seen anything like it. I feel so seen and supported. It feels like I've been in crowds of strangers averting their eyes and suddenly someone made eye contact with me. You nailed it.” The planner template library includes unique visual tools I invented based on research and my own lived experience as a creator with ADHD... like the Hyperfocus Lotus, Impulse Buy Checklist, 10&10 savings method, Div/Con planning and Symmetry Stress-relief. These methods are unconventional, but they work beautifully for neurodivergent brains. ???? Want to see inside the planner? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? In every section of this adult ADHD planner, you can read the scientific reasoning, research and how my templates directly support and empower your creative, often wild, fast-brained ADHD mind. There are over 240 pages, with tons of options so you can customize to suit your brain, your lifestyle and your habits. -—————————————————————— OTHER ITEMS YOU MIGHT BE INTERESTED IN: ???? Printable ADHD planners: https://etsy.me/3nEvf4R ???? Rainbow version of this digital planner: https://etsy.me/3JHQFIB -—————————————————————— ???? COMPATIBILITY ???? I have custom-built a website setup wizard for all my planners, including installation and walkthrough video tutorials for all my recommended apps across Apple, Android and Windows devices. Apps I recommend: - iOS: Goodnotes, Notability, Xodo - Android: Xodo, Flexcil, Noteshelf - Windows: Xodo - ReMarkable compatible version now available! (See my Monochrome digital planner here:) - Best experience with a stylus or Apple Pencil - Not compatible with OneNote or Kindle Fire (????‍???? Not techy? No probs! My custom Setup Wizard will walk you through importing to your device, plus there’s a Quick Start Guide inside the planner!) INCLUDED IN THIS ADHD PLANNER BUNDLE ⌂ 240+ page hyperlinked ADHD planner file ⌂ Quick start guide built in (to get you on your way without overwhelm) ⌂ Video tutorials ⌂ Setup Wizard & support articles ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. ???? CALENDARS ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ LIFETIME UPDATES to access all future annual editions of the planner ???? SCIENCE TIPS - Understand your ADHD brain ???? The planner includes 7 ‘science explainer’ pages where I cover the latest research on ADHD and link it to areas like: ⌂ ADHD & time perception ⌂ Divergent & Convergent thinking ⌂ ADHD & Money ⌂ ADHD & Motivation ⌂ Why ADHD Minds Wander ⌂ ADHD & Exercise ⌂ ADHD Hyperfocus ???? GET SH*T DONE - Daily prioritizing and productivity pages ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? REMEMBER STUFF - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? PROJECTS - Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas & projects ???? FINANCE - Conscious Cash ???? This is the largest and most recent addition to the planner, and contains a mix of standard budgeting templates you’re used to, plus innovative and new budgeting templates specifically designed to help the ADHD brain when it comes to money management. You won’t find our unique ADHD budgeting templates (like the Div/Con savings goal, 10&10 rule or Impulse Buy checklist) anywhere else! ⌂ Household budget ⌂ Vacation budget ⌂ Income vs. Expenses ⌂ Subscription tracker (because… ADHD tax) ⌂ Debt check-in ⌂ Debt dissolver ⌂ Impulse buy checklist (guides you to decision making when you’re feeling impulsive) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Takeout tracker ⌂ Spending habit tracker ⌂ Bill tracker ⌂ Blank trackers ⌂ Savings wishlist ⌂ Future self savings jar ⌂ Div/Con savings goal ⌂ The 10 & 10 rule (my custom invention to create dopamine-fuelled savings goals ????) ⌂ Clutter cash ⌂ Gift budgeting ⌂ Money tips ⌂ Bank account details (no more out-of-sight, out-of-mind ????) ⌂ Money Honey date nights (accountability buddy system) ⌂ My money history ⌂ My money future ???? HEALTHY HABIT SETTING ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? SELF CARE ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? HOME - Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? WORK - Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? MENTAL HEALTH - Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? BONUS ADD-ONS ???? ✨ BONUS 1: 140 Digital Sticker Pack ✨ BONUS 2: Printable ‘Color to Calm’ and 'Symmetry Stress-relief' handy carry cards (so you can take them with you when you don't have your iPad ????) ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 7 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & Money, ADHD & Motivation, Why ADHD Minds Wander, ADHD & Exercise and ADHD Hyperfocus. For a full deep dive on the science behind the planner, see: https://futureadhd.com/science —————————————————————— ???? YOU WILL RECEIVE ???? - 240 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Tutorial videos to support installation on all major apps - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) ————————————————————— ????????‍♀️ ABOUT THE CREATOR  ????????‍♀️ Hi, I’m Grace! I was diagnosed with ADHD in my 30s, and am an ADHD educator (B. Ed), speaker, writer & host of the Future ADHD podcast. I take a scientific approach to creating organizational tools that work with (not against) neurodivergent brains. I have integrated my training in breathwork and meditation to support the ADHD nervous system from a holistic perspective, and create a planner that promotes self care to support sustainable productivity. My team and I are continuing to collaborate with psychologists, therapists and behavioral scientists to create a range of strength-based ADHD resources that help you understand your brilliant, divergent brain. Dive in and enjoy! To ease & clarity, Grace x P.s Follow us on Instagram & TikTok @future.adhd and come say hiii! ————————————————————— DIGITAL DOWNLOAD: This is a digital planner, designed to be used with annotation apps on iPads and other tablet devices - so you will receive a digital file. No item/s will be shipped to you. You will get installation instructions as well as a user guide inside the planner. You should be able to use the planner 'as is', but can also duplicate pages as you need them for your personal use. ————————————————————— ADHD Growth Mindset Life Planner Copyright © 2023 by Grace from Future ADHD. This planner is for PERSONAL use only and DOES NOT come with commercial license to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email support [!at] futureadhd.com. I have put MONTHS of work into the research and design for this planner. Please respect creators.

???? ADHD PRINTABLE PLANNER - SUNSET ???? If you’ve tried and ‘failed’ at planners, it’s not because you’re ‘bad’ at planning or organization. It’s because most traditional planners (you know, the kind with 365 daily page layouts staring accusingly at you) aren’t designed for your neurotype. If you’re like me, you’ll feel guilty when you miss a day (or month) with regular planners, and then just stop using the planner altogether and throw it in a pile with all the others. But your brain isn’t broken, it’s just NEVER been given a flexible system that works with its creativity, passion and inconsistency. Until now… We’re not organizational robots… we’re messy, organic humans, and we need a planner that evolves with us. And that’s the approach I took when designing this ADHD planner. My planner design has a unique build-as-you-go format especially designed for ADHD brains. It’s so good, it’s the only ADHD-specific planner of its kind recommended by therapists, psychologists and behavioral scientists (and yes, I have the testimonials and podcast interviews to back this up ???????? futureadhd.com/proof) My unique planner system has over 2,000 five star reviews, and people who’ve been using this planner for MONTHS AND MONTHS - for the first time in their life! ❤️ People like LJ (review left 22nd March) “Actually really helps you focus and accomplish big goals! Six months with printable version and it is WORKING! I love planners but my life really didn’t improve much with regular planners. This is giving me results!” ❤️ People like Callum (review left 19th March)  “I have had this printable for about two months now. I adore this. Super helpful for my ADHD - easy to choose which pages to print, printer-friendly black & white pages save ink, and the best part is that it actually WORKS for my ADHD brain. Do I use it every day? Hell no, I barely remember to eat regularly! But when I need it, it's extremely easy to pop a pre-printed page in my notebook and move on with my day instead of sifting through hundreds of unused planner pages glaring at me emptily. This is the planner I have used the most BY FAR, and it feels so easy and sustainable that I am so glad I bought it. It's flexible enough that I'm not worried about buying a planner every two weeks anymore.” ❤️ People like Maria in Costa Rica (review left 23rd January): “I just wanted to share how much I appreciate your work in creating your planner. I just bought it and I cried reading through it. I've never seen anything like it. I feel so seen and supported. It feels like I've been in crowds of strangers averting their eyes and suddenly someone made eye contact with me. You nailed it.” The planner template library includes unique visual tools I invented based on research and my own lived experience as a creator with ADHD... like the Hyperfocus Lotus, Impulse Buy Checklist, 10&10 savings method, Div/Con planning and Symmetry Stress-relief. These methods are unconventional, but they work beautifully for neurodivergent brains. ???? Want to see inside the planner? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? In every section of this adult ADHD planner, you can read the scientific reasoning, research and how my templates directly support and empower your creative, often wild, fast-brained ADHD mind. There are over 230 pages, with tons of options so you can customize to suit your brain, your lifestyle and your habits. -------------------------------------------------------------- OTHER VARIATIONS: ???? RAINBOW - Printable ADHD Planner → https://etsy.me/3IbnQnf ???? RAINBOW - Digital/iPad ADHD Planner → https://etsy.me/3JHQFIB ???? PINK/GOLD - Digital/iPad ADHD Planner → https://etsy.me/3b1E9a0 -------------------------------------------------------------- ???? FILES YOU WILL RECEIVE ???? You will receive a 230 page file in: ⌂ US Letter size ⌂ A4 / A5 size ⌂ Happy Planner size ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ???? CALENDARS ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ LIFETIME UPDATES to access all future annual editions of the planner ???? SCIENCE TIPS - Understand your ADHD brain ???? The planner includes 7 ‘science explainer’ pages where I cover the latest research on ADHD and link it to areas like: ⌂ ADHD & time perception ⌂ Divergent & Convergent thinking ⌂ ADHD & Money ⌂ ADHD & Motivation ⌂ Why ADHD Minds Wander ⌂ ADHD & Exercise ⌂ ADHD Hyperfocus ???? GET SH*T DONE - Daily prioritizing and productivity pages ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? REMEMBER STUFF - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? PROJECTS - Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas & projects ???? FINANCE - Conscious Cash ???? This is the largest and most recent addition to the planner, and contains a mix of standard budgeting templates you’re used to, plus innovative and new budgeting templates specifically designed to help the ADHD brain when it comes to money management. You won’t find our unique ADHD budgeting templates (like the Div/Con savings goal, 10&10 rule or Impulse Buy checklist) anywhere else! ⌂ Household budget ⌂ Vacation budget ⌂ Income vs. Expenses ⌂ Subscription tracker (because… ADHD tax) ⌂ Debt check-in ⌂ Debt dissolver ⌂ Impulse buy checklist (guides you to decision making when you’re feeling impulsive) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Takeout tracker ⌂ Spending habit tracker ⌂ Bill tracker ⌂ Blank trackers ⌂ Savings wishlist ⌂ Future self savings jar ⌂ Div/Con savings goal ⌂ The 10 & 10 rule (my custom invention to create dopamine-fuelled savings goals ????) ⌂ Clutter cash ⌂ Gift budgeting ⌂ Money tips ⌂ Bank account details (no more out-of-sight, out-of-mind ????) ⌂ Money Honey date nights (accountability buddy system) ⌂ My money history ⌂ My money future ???? HEALTHY HABIT SETTING ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? SELF CARE ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? HOME - Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? WORK - Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? MENTAL HEALTH - Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? BONUS ADD-ON ???? ✨ Wallet-sized carry cards: ‘Color to Calm’ and 'Symmetry Stress-relief' for when you don’t have your planner with you ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 7 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & Money, ADHD & Motivation, Why ADHD Minds Wander, ADHD & Exercise and ADHD Hyperfocus. For a full deep dive on the science behind the planner, see: https://futureadhd.com/science —————————————————————— ???? YOU WILL RECEIVE ???? You will receive: ⌂ US Letter ⌂ A4 / A5 ⌂ Happy Planner ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ------------------------------------------------------------- DIGITAL DOWNLOAD: This is a printable planner so you will receive a PDF file bundle. No item/s will be shipped to you. You get to print out what you need, as you need it for your personal use. ----------------------------------------------------------------- ????????‍♀️ ABOUT THE CREATOR  ????????‍♀️ Hi, I’m Grace! I was diagnosed with ADHD in my 30s, and am an ADHD educator (B. Ed), speaker, writer & host of the Future ADHD podcast. I take a scientific approach to creating organizational tools that work with (not against) neurodivergent brains. I have integrated my training in breathwork and meditation to support the ADHD nervous system from a holistic perspective, and create a planner that promotes self care to support sustainable productivity. My team and I are continuing to collaborate with psychologists, therapists and behavioral scientists to create a range of strength-based ADHD resources that help you understand your brilliant, divergent brain. Dive in and enjoy! To ease & clarity, Grace x P.s Follow us on Instagram & TikTok @future.adhd and come say hiii! ----------------------------------------------------------------- ADHD Growth Mindset Life Planner Copyright © 2023 by Grace from Future ADHD. This planner is for PERSONAL use only and DOES NOT come with commercial license to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email support [!at] futureadhd.com. I have put MONTHS of work into the research and design for this planner. Please respect creators.

Desk organizer set - a novelty for organizing your desk space. Magnetic blocks from the desk organizer set is perfectly composed of the most necessary blocks and allows you to organize the space of your desk in the best way, so that the position of each block will be individual ideal for you and your tasks. Build your own configuration and get the inexpressible experience of magnetizing one block to another (click-clack). Use the desk organizer set every day, assemble and disassemble it many times though every day, using it all together as one island or individually as separate useful islands. It's fun! The desk organizer set can be handmade from: - natural walnut in its natural color, - light ash in its natural color, - gray ash, the texture of the wood shows up very nicely. We have specially selected such colors that allow you to fit the desk organizer in your interior or interior of the person to whom you give it as a gift. ★ Choose which modules you want in your future kit (cables not included): ★ 1. Wireless charging station for iphones (Magsafe), 2. Wireless charging station for Apple Watch, 3. Cable charging station for Apple Airpods (any version).(cables not included), 4. Pensil tray, 5. Star phone stand, 6. Valet tray. More details about desk organizer set of 3 units for gadgets Apple. This set will solve the most important daily task - charging your gadgets. You can use them all together or individually of your choice, but by magnetizing them all together you get an island of power where all your gadgets will be stored at night or during the day. We specially designed the system of fixing the bottom panels so you can easily put your original Apple cables inside the wooden cases. All corners of the perfectly crafted wood will give you an indescribable pleasure of daily use. More details about the desk organizer set of 3 trays. Different diameter pen stand will allow you to use it for all kinds of pens, felt-tip pens, etc. The star-shaped unit can be used as a phone holder for watching TV shows, as a business card holder or as a small notepad holder - you choose what you want to put in there. The trinket tray speaks for itself - paper clips, buttons, thumb drives - everything will be at your fingertips. Features: - Handmade magnetic blocks by our craftsman from Kiev (Ukraine). (don't worry, it's safe and shipping works regularly) - Natural walnut or ash covered with a special oil turns into a cool desk organizer set - Cork overlays on the bottom of the modules will not let slip on your table - There are magnets built into each module, so you can create the perfect shape of organizer to suit your needs. - Dimensions of each block are 4.3 * 4.8 inches. What do I need to order? 1. Choose how many modules of the desk organizer set you need: 2. Choose the type of wood: Walnut, Light Ash, Ash Grey. The whole set costs less than each module separately. Any questions? Write to us and we will help you find the best table organizer set for your tasks. Or maybe you need a module that we do not yet have? Write to us and we will develop it together for you! ???? LET'S KEEP IN TOUCH Check thehrdwoodltd for new listings: thehrdwoodltd.etsy.com