Where will you go when

Description ???? You’ve decided to write, Wuju! ???? You have a story waiting to be told, but you’re not sure how to get started. Where do you start the story? How do you get to the end? How do you avoid running out of story in the middle? Here's where the Story Developer comes in. Designed with writers like YOU in mind, the purpose of this workbook is to help you map out the main points of your story. This workbook serves as a "cheat sheet" so you know where to go with your story. The W plot is a four-act structure, and when you know the structure your story won't collapse. You can write out the main points and fill your story around them. With this workbook, you will know what happens in each scene, the order in which they go, and which scenes go in each chapter. By the end, you should be able to write your story with confidence, minimizing writer's block. No more getting stuck while writing because you don't know where to go next. All the info you need to keep writing is in one place. Get ready for Nanowrimo, finish the book you've been meaning to, and write the story of your life. Instantly download and print this refining guide for your writing needs. Print it yourself OR get it printed professionally with ease. You can also use it as a digital product since this is a fillable PDF. ⬇⬇HOW DOES IT WORK?⬇⬇ Once purchased, you will receive a PDF that you can download to the digital device of your choice, or get printed. ⬇⬇DETAILS⬇⬇ PDF: * 16-page PDF (including front cover) * Instructions/How to Use Guide * What is the W plot? * Outline Page *Pages to plot -Acts & Scenes -Timeline -Chapters **This is a digital product. You will not receive any physical elements with this purchase.** RETURNS: There are no returns when purchasing a digital download. Please contact me with any questions before purchasing. PLEASE NOTE: Colors may vary based on monitor, printer, and paper used. Copyright StoryTopia - You cannot share or sell templates or elements included in any shape or form Delivery: Instant Download Your files will be available to download once payment is confirmed. I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Are you a student looking for a cute digital planner? Do you like CATS!? This hyperlinked Cat Blossom Study Planner is tailored for students who have classes, assignments/projects, homework, and want to track their study and grades. The pages can be used as continuous running pages, all you need to do is add a new page for the next day/month that you use it. You can use this planner in combination with other Cat Blossom planners/notebooks in my shop (links below). Import the file to your app as many times as you need, especially when starting new classes or a new year! ~~~~~~~ This Study digital planner has 6 hyperlinked tabs that take you to the first page of that section. These tabs include: 1. Class Notes: The hyperlink (which is available and works on all pages, including new pages) takes you to the main page where there are 4 subject boxes you can write in. These subject boxes are then hyperlinked to the 4 different sections. 2. Projects: This is for your assignments, essays, projects, reports etc.! You can fill in the due date, details about the assignment, list your resources and readings required to do the assignment, fill in a to-do list, add extra notes or comments, and there is a section especially for task breakdown. This will help to organise the planning of your assignment better. 3. Homework: The homework section allows you to view all your pending homework and check it off. You can write in what subject/class it is, what the homework is, when it's due and if it has been completed. 4. Study: This section is especially handy for tests and exams. You can fill in the subject and exam/test date, the to-do list for what you're studying, the date it needs to be done by, your level of understanding on the topic, and check off when each task has been completed. 5. Grades: This allows you to track your grades, which can be beneficial when you are trying to see patterns, trends or improvement in your academics. You can write in the subject/class, the type of assessment, the grade you got, and if it has been fully completed or submitted. ~~~~~~~ Format: - PDF Digital Study Planner - JPG Book Covers - PNG Stickers Hyperlinked? - Yes - Do not delete the original template pages from the PDF document, as this will stop the hyperlinks from working Once purchased, you will receive: ~ 1x PDF of the Digital Planner ~ 1x zip folder of 33 Individual PNG Cat & Blossom Theme Stickers ~ 1x zip folder of 59 Individual PNG Themed Planner Stickers ~ 1x zip folder of 4 JPG Book Covers ~ 1x PDF of picture instructions for Goodnotes (for all digital items in my shop) ~~~~~~~ This is a digital product so no physical item will be sent to you. You can download your purchase through your account on Etsy, or follow the link that is emailed to you confirming your purchase. For personal use only, no reselling or redistributing allowed. All rights reserved and Copyrighted © Tofu Bao Shop (designs by shop owner, Brooke) **Due to the nature of this product being digital, refunds are unable to be processed. If you have any questions before purchasing, please do not hesitate to message me through Etsy** ~~~~~~~ OTHER digital items with this design? YES!! ~ 12 TAB DIGITAL PLANNER ~ [25 templates to copy and paste after tabs] https://www.etsy.com/au/listing/1340997028/cute-digital-planner-kawaii-digital?click_key=8f8e9cbc12f431f1373c375da3fbda6138462646%3A1340997028&click_sum=4b6153b3&ref=shop_home_active_6&clickFromShopCard=1&pro=1 ~ DIGITAL NOTEBOOK ~ [add a new page as you go] https://www.etsy.com/au/listing/1320511012/cute-digital-notebook-kawaii-goodnotes?click_key=02d8bf3dc7e4d46166fa29fc2d002629706f25b8%3A1320511012&click_sum=bd56130f&ref=shop_home_active_4&clickFromShopCard=1&pro=1 ~ SIMPLE DIGITAL PLANNER ~ [4 subject notebook for class notes at the start, plus 5 other tabs where you add a new page as you go] https://www.etsy.com/au/listing/1319832128/cute-digital-planner-kawaii-digital?click_key=43ec180c5fe125a10cfcefd7e7270bda01fd1696%3A1319832128&click_sum=ece0259c&ref=shop_home_active_1&clickFromShopCard=1&pro=1 ~ BUNDLES ~ [SAVE and buy in bundles!] https://www.etsy.com/au/shop/TofuBaoShop?ref=simple-shop-header-name&listing_id=1327571493§ion_id=40142397 ~~~~~~~ ~ About the Shop Owner ~ Sometimes, it's all about the aesthetic. For years I struggled with sticking to a plan or schedule, or organizing my study notes because I was bored looking at blank lined paper. I even scrapped old 'boring' books and rewrote an entire 8 weeks of work in a new fresh notebook to keep the notes consistent - and I did this more than once (um, ocd much?) With the emergence of digital planners and notebooks, I had this great idea to help me stay motivated and visually stimulated to keep up with various areas in my life. I wanted to create planners and notebooks with designs that I would actually be motivated to use, designs that would have a certain KAWAII aesthetic. That's why I created this shop, I designed each listing individually and spent a lot of time drawing on the iPad lol, but here are my designs and I hope you like them and find them helpful to your life as well.

14 colourful printable quiet book activities for toddlers & preschoolers. Perfect for adding to your homeschool lesson plan, or just to keep the kids busy while also learning! These are fun and educational activities that are meant to be printed out at home and added to a busy book/learning binder. - Great resource for any parent who is deciding to homeschool or just need to keep the kids busy when out running errands, at the doctor's office, on road trips, in restaurants, etc. - It will help get your little ones ready for preschool and kindergarten. By giving them the tools they need to succeed you are setting them up for the rest of their lives. - Also good for grandparents, babysitters, daycare providers, aunts and uncles, and anyone else who has young children in their lives. WHAT YOU WILL GET - 14 different colour learning activities - PDF file format, if you would like another format, just send me a message after purchase and I will get that to you as soon as I can - Letter Size (8.5" X 11”) More busy book printables: https://www.etsy.com/ca/listing/1233452347/toddler-busy-book-inserts-pre-school?click_key=eb4927b16c405299d2e3b9aefc06f962e64ac545%3A1233452347&click_sum=5cd5d7ee&ref=shop_home_active_1 https://www.etsy.com/ca/listing/1218761590/toddler-busy-book-inserts-pre-school?click_key=21a4fe6b61e52cd23d8817c44b0d4d80b0d23a56%3A1218761590&click_sum=61943caa&ref=shop_home_active_2 https://www.etsy.com/ca/listing/1232085507/toddler-busy-book-inserts-pre-school?click_key=dce1933f8cafb9afe8faa34e81596e08666d1c57%3A1232085507&click_sum=39ead384&ref=shop_home_active_3 https://www.etsy.com/ca/listing/1231072447/toddler-busy-book-inserts-pre-school?click_key=6a13b8a5312cf030207b54d4338fa946780b0df1%3A1231072447&click_sum=2ebe56fe&ref=shop_home_active_4 https://www.etsy.com/ca/listing/1229558271/toddler-busy-book-inserts-pre-school?click_key=db4351de6b2acdff8e64438dcc5686b6d3ad5e60%3A1229558271&click_sum=c0e86a13&ref=shop_home_active_5 https://www.etsy.com/ca/listing/1228190737/toddler-busy-book-inserts-pre-school?click_key=66bf4114bd77f63834d66f4b8843d413d4a510d2%3A1228190737&click_sum=287155b2&ref=shop_home_active_7 > After purchase the files will be available to download from your Etsy account. > Please note that at this time you cannot download files from the Etsy app. > You must either use a desktop computer or use your mobile phone's web browser and go to the Etsy website. > Once signed in click on the little picture of yourself in the top right corner of the screen. > A drop-down menu will appear, click on “Purchases and reviews” > Find and tap on the correct order, then scroll down and click on “download files” > Locate the file where your downloads normally are saved (“files," “documents," etc..) NOTE: Colour's may appear slightly different on your screen or the printed paper due to the monitor settings and the printer quality. >> This is an instant digital download, no physical items will be mailed to you If you have any problems or questions, please feel free to message me! Want a free activity page? Copy & paste this link into your browser: https://pixelledesigns.ca Also, don’t forget to favourite my shop so you will be notified when new products are released or when I have a sale! >> CHOKING HAZARD - ADULT SUPERVISION REQUIRED 
Once assembled, some of these activities contain small pieces, or pieces with sharp edges that are not appropriate for children aged 4 and below. These are not independent play activities. Please pay attention to the kids when they work on these activities. > Please trim the corners of the pieces with sharp edges. for a free busy book activity for your toddler, go to: https://pixelledesigns.biz Printable toddler busy book, learning binder, montessori printables, preschool printable, homeschool activity pages, morning work, file folder games, task box, quiet book, busy binder, worksheets Not to be copied, distributed, altered, sold, shared, given away for free, hosted on your blog or claimed as your own.

This 21 Day Self-Improvement Challenge is the best way to look like you spent ALL MONTH creating gorgeous content for your health and fitness clients but it really only took you a few seconds! With your challenge group DONE, you can get back to building your team and supporting your customers! Whether you're a Beachbody Coach, gym owner, or health-inspired physician, building know, like, and trust with your followers is your FIRST PRIORITY when considering what content to post on your platforms... BUT it's exhausting, right? You wake up worrying about what to post and you go to sleep wondering if you did enough! Time to GET SOCIALLY INCLINED! We have been helping "FITreprenuers" like you for over 15 years! So it's time... TIME to take back your time. TIME to build massive know, like, and trust. TIME to stand out. And it's definitely TIME to stop missing all the sales and leads you deserve because you couldn't come up with something to post! This 21 Day Challenge Group is ready for you to copy, brand, and post! What's Included: - 21 Day Self-Improvement Challenge (PDF format) So you can copy, paste, & post! - 21 Day Self-Improvement Challenge (CSV file) So you can schedule it and forget it. - EXCLUSIVE access to our member's area where you can ask, learn, and grow! Everything is accessed from a secure membership area. The link in the PDF will take you directly to access the membership area when your purchase is complete. These products are perfect for health and fitness professionals, network marketers, or entrepreneurs who are tired of the social media content struggle and are READY TO STAND OUT! IMPORTANT: This product is a digital download, and no physical product will be sent to you. Our products are created for the purchaser's personal use only, and purchasers are expressly prohibited from sharing with or reselling to other coaches, team members, or any other person. By purchasing this product, you accept these terms and conditions. Thank you for supporting our shop! Please let us know if you have any questions and we'll be happy to help!

Retro Daisy Floral iPhone 13 12 11 Pro Max case, iPhone XR case, iPhone XS Max SE 2020 iPhone X iPhone 7 8 Plus Tough, flower art print case ???? She is a flower, but she isn't soft; When her petals fall, they hit like bullets. ???? Love who you are and what you do without worrying about judgement???? At LE SKYEBLEU, we strongly promote one's individual way of self-expression. And what better way to make a statement than a phone case which is just as unique as you are!? Get creative or Keep it simple, at LE SKYEBLEU we craft experiences tailored to your own unique needs with a taste of effortless sophistication. No matter who you are, where you're from and what you're up to; with us you will always find a phone case for every version of you and the one that matches your mood???? In fact, our tough cases are virtually BUILT FOR LIFE. Our "LOVE IT GUARANTEE" says that you will absolutely adore the quality of our premium phone cases! ???? Our products are duly manufactured as per approved International Quality standards with an inbuilt LIFETIME WARRANTY???? Additional good news is that we have FULFILMENT CENTRES WORLDWIDE ✈️ ???? for faster deliveries and reduced carbon emissions. More designer cases in our Etsy shop at https://etsy.me/3hsaxT9 For similar and other iPhone, Samsung & Google cases, please follow through the links from the bottom of our description???? _____________________________ ???? ???????????????????? ???????????????? (Genuinely Protective & Not Bulky at all, offering ultimate protection with STYLE???? – Our recommended phone case that is made for life) Tough cases have excellent resistance to outdoor weathering, long-term optical quality which makes this case popular amongst many. It is made of impact resistant TPU material with good shock absorption, protecting against drop and tear. This is a perfect case that protects the phone and its people at their boldest behaviours and yet remains very STYLISH????! • Dual layer case for extra durability and protection (Super protective with no unnecessary bulk????) • Impact resistant Polycarbonate (PC) outer shell and inner TPU layer for extra impact resistance • Fully covered buttons and open ports for connectivity • Minimal impact on overall device size, making it the most preferred stylish protective phone case with us • Raised bezel for screen & camera protection • Non-Bulky, Lightweight, and comfortable to hold • Wireless charging compatible with various wireless chargers (however, ???????????? ????????????????????????????® ????????????????????????????????????????) • Packaged in a recyclable and protective cardboard box _____________________________ ???? ???????????????? ???????????????? (One-layer slim case) Snap case makes it easy to slide the phone into your pocket or handbag. Its slim and chic, designed with space grade Polycarbonate (PC) material and function in mind. Built to snap out of the conventional with Snap! • Single Layer case (Premium Hard-Shell Polycarbonate (PC) material) • Slim, chic, and lightweight. • Open buttons and ports for connectivity. • Raised bezel for camera protection • Minimal impact on overall device size • Wireless charging compatible with various wireless chargers (however, ???????????? ????????????????????????????® ????????????????????????????????????????) • Impact resistant with high spec protection. (Less protective than our tough case) • Packaged in a recyclable and protective cardboard box _____________________________ ???? ???????????????????? ???????????? ???????????????????????????? To promote sustainability & recyclability, Our Snap & Tough cases are MADE TO ORDER from the highest quality ????????????% ???????????????????????????????????????? ????????????????????????????????????♻️, and they come in 100% Bio-Degradable & Recyclable ZERO WASTE PACKAGING♻️ We have our production warehouses in USA, Australia, UK, Italy & Korea. To ensure the fastest delivery possible, we make and ship from one of our warehouses nearest to your shipping location. Majority orders are currently shipping within 2-5 business days. Please see our store FAQs for the estimated delivery timeframes to the USA and different regions???? _____________________________ ???? ???????????????? ???????????????????????? Available in Matte & Glossy finishes. Both are extremely popular and 100% based on customer preferences. Matte Finish – Smooth, Satin like feel, with slightly muted colours Glossy Finish – Smooth, high sheen finish with vibrant colours _____________________________ ???? ???????????????????? ???????????? ???????????????????????? The design is a permanent UV print with vibrant colours. No actual glitter, metallic, neon or holographic materials are used while manufacturing these cases. We do our absolute best to display the colour of these designs as ACCURATELY as possible, however it is important to note that the screen settings or resolutions/ calibrations can vary for each device i.e. different mobiles, different monitors, tablets, etc which could portray the colours slightly different to you in real life. You are most welcome to contact us via Etsy or email (info@leskyebleu.com) if you have any questions or concerns about the print colour(s). I strongly recommend you go through all the images in our listing for more information. _____________________________ ???? ???????????????????????????????? ???????????????????????????? I love you all, so please feel free to reach out to me via Etsy message or email on info [!at] leskyebleu.com if you have any questions or concerns. I endeavour to respond to all the messages within 24 hours. I thank you sincerely for your patience. _____________________________ ???? ???????????????????????????? ???????????????????????????????? We serve big-hearted individuals like you to build a meaningful relationship that extends beyond the initial purchase because we truly believe that it’s not only about what we deliver, but also about how it makes you feel. We bring you these products with a “LOVE IT” factor, meaning we are so confident with the quality of our products that you will absolutely fall in love with them. Therefore, enjoy using them risk free as they are also backed up by our “LIFETIME WARRANTY” Please see our store FAQs to learn more about our Product Warranty. _____________________________ ???? ???????????????? ???????????????????????????????????????????????? Clean with damp cotton or microfiber cloth. Add a drop of dish soap to the cloth if needed and wipe the soap down with a clean, damp cloth. _____________________________ ???? ???????????? ????????????????????????-???????????????????? ????Instagram: https://www.instagram.com/leskyebleu ????Facebook: https://www.facebook.com/leskyebleu/ ????Pinterest: https://www.pinterest.com.au/leskyebleu/ We love seeing our products with our customers. ???????????? ???????? ???????? ???????????????????????????????????? - @???????????????????????????????????????? _____________________________ ???? ???????????????? ???????????????????????????????? Custom/Personalised iPhone cases: https://etsy.me/2Vy1hFi Custom/Personalised Samsung cases: https://etsy.me/2X9ZHKr Custom/Personalised Google cases: https://etsy.me/3txapGW Snap & Tough iPhone cases: https://etsy.me/3E8XTlN Snap & Tough Samsung cases: https://etsy.me/3EcNq8P Snap & Tough Google cases: https://etsy.me/38WTap3 _____________________________ ???? ???????????????????? ???????? ???????????????? Not for resale. All designs - LE SKYEBLEU 2022. Thank you so much for considering our work and please get in touch if you have any questions!

???????? a journal book for those with chronic pain, chronic illness, fibromyalgia, and disability, full of journal prompts with a pain tracker, sleep diary, a pain management page and more!! ???????? ???????? created for those who are disabled and/or in pain….by someone who is *actually* disabled and living with chronic pain, endometriosis, & fibromyalgia. I’m just like you. I get it and I see you: no matter how invisible you, and your illness, may feel…. you are seen. you are appreciated. you are valid. you are loved. ???????????? —————————————————————— ???? 22nd Feb 2023 update - improvements have just been made to the journal: - the paper used is now thicker and durable - inclusion of an energy tracker page. - medication log page toward the front of journal to keep a list of your meds in the one spot —————————————————————— ???? this journal includes 6 main journal pages: - a symptom tracker - pain management page - dietary intake page - sleep tracker - energy tracker - gratitude page - a medication log - plus pre lined pages ready for you to write on about whatever you like! ???? book stats: - 194 pages in black and white - softcover - 15cm x 23cm ◾️ 6 x 9inches - each page created from scratch, no cut and paste, no AI - original, hand illustrated designs on cover and throughout journal itself - easy to write on, journal-friendly paper - front cover features hand painted watercolour design - printed by Blurb Books - self published by The Wandering Moon Co. —————————————————————— ????An open letter from me to you???? To you, the soul living with chronic pain, invisible illness, fibromyalgia (and other auto immune disorders), illness of any sort, discomfort of any degree, pain of any severity, and any disability on the ability-spectrum, I’m just like you. I’m disabled and have been living with fibromyalgia for years. It’s a difficult path and it changes the plans we had for ourselves and the lives we wanted to lead. I know how hard the bad days can be, just as I know the joy and freedom of the good days (rare as they may be). I made this journal when I realised the many of the disability/chronic pain journals available were not made by those living the spoonie life. We are a unique bunch and we understand one another. all of these pages began as as the ones I would use for myself. they started as scribbles in a blank journal I had. within a couple of weeks I was able to eliminate certain food groups and certain stressors I never knew were actually bothering me. I realised my pillow wasn’t supporting my neck enough, giving me headaches. ultimately, journaling and tracking what I was doing and how I was feeling lead me to bettering things in a way I never thought possible. I know, this isn’t a cure. for what many of us have there is no cure. but we can make our lives better. we aren’t alone in this struggle. Wishing you nothing but love and strength, Rachael xoxo ———————————————————————- ???? shipping: free shipping for everyone, everywhere! please continue to read the super important information below: ???? how does shipping of the journals work? orders will be fulfilled by the printers and sent directly to you after being printed (printing takes 4-5 days). doing this reduces shipping time significantly as the journal can be printed in your own country and delivered to you as a local, standard parcel. this also helps to greatly reduce the overall cost to print and ship, a saving that I am able to completely pass onto you. (please, no PO Box addresses for the UK) ???? so what happens next? within 1-2 days of placing your order you will receive a message from me containing your journals Blurb books order number. Your purchase will be completed when I am sent the tracking details and have input them into your Etsy order. ????️‍????️ please note: if your order contains both journals and decks you will receive two seperate tracking numbers with different shipping companies. many people find that both components of their order arrive at around the same time. ???? what are the dispatch times? dispatch times are set at 1-2 weeks in the *very* small chance that printing takes longer than usual. generally, orders are printed and shipped within 7 days of the order being placed. any delays will be communicated to you directly via Etsy messaging ———————————————————————- ???? subscribe to get emails every now and then from The Wandering Moon Co. and receive a super secret subscriber-only discount code! https://linktr.ee/thewanderingmoonco ———————————————————————- ✍???? so why bother to journal? living with pain, discomfort, and disability of any kind is hard and isolating. so much of our daily lives are now beyond our control. that’s where journaling comes in. when you begin to track your symptoms, record what you’re eating, and take a close look at your sleep quality, you can uncover things contributing to pain and discomfort. once those things are identified, you now have the power to change them. essentially, you’re taking your control back. ????journaling about chronic pain can be super helpful for several reasons: - understanding patterns: Keeping a journal of your chronic pain can help you identify patterns in your pain such as triggers, timing, and severity. This information can be helpful in managing your pain by avoiding triggers and planning activities around when pain is likely to occur. - tracking progress: Journaling allows you to track your progress over time, which can be helpful in monitoring the effectiveness of your pain management plan. -reflecting on emotions: Chronic pain can be emotionally taxing, and journaling can provide an outlet for expressing and processing those emotions. - communicating with healthcare providers: Keeping a journal of your pain can help you provide your healthcare provider with detailed information about your symptoms, which can be useful in making an accurate diagnosis and developing an effective treatment plan. -self-awareness: Journaling can also provide an opportunity for self-reflection and self-awareness, which can be beneficial for your overall well-being. ————————————————————— ???? purchase with purpose ???????? The Wandering Moon Co. has teamed up with the amazing folks at i=Change. a dollar from every order will be sent directly to one of three NGOs we’ve chosen to support: Protecting Women, Beyond Blue (mental health), and Women's Shelters. ————————————————————— ???? Want to use a payment plan? No worries!! Laybuy, Afterpay, Sezzle, and humm are available at the checkout of my Shopify store. Please find my store by using the following URL: https://the-wandering-moon-co.myshopify.com ————————————————————— ????‍⚕️please note that it's important to consult with your healthcare provider(s) before starting any self-care plan, including journaling, to make sure it's safe for you to do so and if it's going to be beneficial for your specific condition. this journal is not intended to be a substitute for professional medical advice, diagnosis, or treatment. always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. this journal does not provide any information and/or advice regarding one’s health, specific conditions, or treatments.

The ONLY pregnancy planner that gives expecting mamas everything they need to prepare for baby! Most "pregnancy planners" out there are more journals or keepsake books. This one-of-a-kind planner actually gives you the step-by-step tools parents need to make a smooth transition to having a new baby. One mama said, "It's like an Erin Condren planner meets What to Expect When You're Expecting, without the judgment." Thanks, Cindy! See why this is our go-to guide to enjoying the pregnancy & planning process. Perfect for first-time moms, expecting parents with an age gap between their children, and absolutely the best baby shower present for any expecting parent who likes to feel prepared. The check lists, brand recommendations, and tips from seasoned parents leave Type A moms saying they feel "relaxed," "calm," and "like I actually know what I'm doing." That's why we call it your best mama friend... in planner form! This 100+ page, 9.5x7.5 planner will be shipped within 2 business days of the time you order, so it's at your door and ready for use quickly! We print in bulk to ensure you never have to wait for your planner, and it ships directly from our printing partner, Vervante, in Springville, Utah. I designed this planner myself, but rely on a printer to make it a useful tool for you. Mylar tabs make it easy to find the information you need when you need it, and the frosted poly cover protects your planner. Throw it in your bag to fill out your baby registry or toss it in the diaper bag to keep the out-the-door checklist on hand. Created by an Atlanta mom who struggled to plan during pregnancy after 4 miscarriages, this planner is everything I wish I'd had during my first successful pregnancy. And of course, I know there are tons of view points beyond my own. That's why I got help from other seasoned parents, surveyed the thousands of women in my online community, did tremendous amounts of research, and had this gorgeous planner professionally edited. Because you deserve the very best, mama! From the essential checklists to the down and dirty on what to expect during labor, delivery, and postpartum recovery, you'll get everything you need in one easy-to-use place. -Checklists to ensure you have what you need when you need it -Tools to advocate for yourself with your medical care provider -The down and dirty on what to expect during labor, delivery, and postpartum recovery -Mental health tools to keep you supported along the way -Guidance for deciding how YOU want to care for baby at home -And so much more! Imagine feeling confident, prepared, and able to put your energy into the things that bring you joy as you prepare for a new baby. Shouldn't that be what pregnancy is all about? There's so much to think about to prepare for a new baby. And let's be honest. Just knowing where to start can feel overwhelming. Let’s ease the learning curve and get you started down the path to being confidently prepared for baby. See why mama’s are loving the planner! Let’s get planning together so you can research less and feel more prepared! HAPPINESS GUARANTEE! Return policy: If you're not happy with the contents of your purchase, email us within 7 days of receipt for a full money-back guarantee! *GIFT MESSAGE NOTE: Unfortunately, our distribution process does not allow us to include gift messages.*

Equip your dog with an AirTag using this silicone cover. Easy to insert your device inside and attach securely to your dog or cat's collar. Unlike other cases, this design does not dangle which will make for a more safe and comfortable fit for your pet. Shown in photos on 1" collar, though loops will easily stretch to accommodate wider. Can be used on a narrower collar or strap, however the fit will not be as tight. Item laying flat is 2.5x1.5 inches and is approx. 3/8 of an inch thick. Made of silicone. AirTag not included. SHIPPING INFORMATION- PLEASE READ! This item will be shipped by regular lettermail with no tracking information available unless you have purchased a shipping upgrade. If you have purchased more than 4 air tag cases I will upgrade your shipping to untracked air mail at my expense. Right now, regular lettermail can take ~3 weeks to arrive at a US address or ~1-2 weeks within Canada. Overseas orders are no longer being shipped with free delivery as packages have been taking more than a month to arrive. To order outside of Canada and the US, a $7 charge will be added to your order and I will pay the difference to upgrade to international air mail. The estimated delivery date provided by Etsy is JUST AN ESTIMATE. Once your order is dropped in the mailbox, I am not sure where it is or when it will be delivered. I have added shipping upgrade options to this listing for if you would like air mail for a quicker delivery. This will get your package to you within a couple weeks internationally, but still does not include tracking information or a time guarantee. If you would like to upgrade your shipping to a faster option with tracking, please add my shipping upgrade listing to your basket and you can select whatever shipping option suits you best. https://www.etsy.com/ca/JCDesigncoCanada/listing/943815989/diy-ruler-upgrade-your-shipping?utm_source=Copy&utm_medium=ListingManager&utm_campaign=Share&utm_term=so.lmsm&share_time=1610835837181 Thanks so much for your business!

✨Dark Skin Lightroom Presets✨ Desktop + Mobile Bundle The Dark Skin Preset Collection features minimal tones and soft moody colors. These presets are super versatile and crafted to work beautifully on types of photography. Perfect for portraits, lifestyle images, beauty + makeup looks, families, and more. Our presets are easy to use and install for beginners and comes with step-by-step tutorials to guide you every step of the way. Collection includes both desktop and mobile files so you can easily edit at home on your computer or on the go with your phone/tablet device. These presets will be handy wherever you go! We've even included a bonus desktop adjustment tool-kit for you to adjust your images in a few simple clicks. Empower your business, up-level your photography, and improve your editing skills with these amazing editing tools! YOU WILL BE RECEIVING: ???? 8 Lightroom Desktop Presets (lrtemplate + xmp files) ???? 8 Lightroom Mobile Presets (dng files) ???? 45 Desktop Adjustment Presets Tool Kit ???? Step-by-Step PDF Install Guide with Editing Tips ???? Easy To Follow Mobile Video Tutorial ???? Instant Download SAVE ON BUNDLES: https://etsy.me/2YvfwLA Following your purchase, your downloads include a ZIP file for desktop use and a PDF file with a download link for mobile access. You'll get instant access to your downloads when you receive an email order confirmation. ???? Premium Quality - Our presets are handcrafted with heartfelt intention by a professional photographer. We create efficient presets that will help you simplify your editing workflow and cut back hours from your post-production time. Our presets are crafted without exposure/white balance settings which gives you the ability to quickly adjust those manually since every photo is different. Whether you're editing an over-exposed photo taken in harsh afternoon light or under-exposed dreamy blue hour skies, our tools are built to be customizable to your images. All you have to do is expose, adjust temperature, click the preset, and you’re done! ???? Reliable Customer Service - We're here to support you every step of the way! If you have any questions at all, feel free to send us a message and we'll get back to you as quickly as possible. ???? Keep in Touch - Follow us on Instagram @cityturtlespresets for the latest news, updates, and flash sales. Tag your photo edits with #cityturtlespresets or share on your stories for a chance to be featured. We love seeing all of your beautiful work! ???? Leave A Review - Have a few seconds? We would appreciate it so much if you could share your thoughts by leaving us a review! It helps us continue to create quality products for you to enjoy. Bonus points if you include a photo!

✨Portrait Magic Lightroom Presets✨ Desktop + Mobile Bundle A touch of magic. The Portrait Magic Collection is perfectly crafted for natural skin tones, gentle warmth, and rich tones. The Portrait Magic presets are super versatile and work beautifully + consistently across portraits, families, couples, lifestyle shoots, editorials, and weddings. These presets are built to pair well with the exposure & temperature slider as a great editing base. Our presets are easy to use and install for beginners and comes with step-by-step tutorials to guide you every step of the way. Collection includes both desktop and mobile files so you can easily edit at home on your computer or on the go with your phone/tablet device. These presets will be handy wherever you go! We've even included a bonus desktop adjustment tool-kit for you to adjust your images in a few simple clicks. Empower your business, up-level your photography, and improve your editing skills with these amazing editing tools! YOU WILL BE RECEIVING: ???? 8 Lightroom Desktop Presets (lrtemplate + xmp) ???? 8 Lightroom Mobile Presets (dng files) ???? 45 Desktop Adjustment Presets Tool Kit ???? Step-by-Step PDF Install Guide with Editing Tips ???? Easy To Follow Mobile Video Tutorial ???? Instant Download Following your purchase, your downloads include a ZIP file for desktop use and a PDF file with a download link for mobile access. You'll get instant access to your downloads when you receive an email order confirmation. ???? Premium Quality - Our presets are handcrafted with heartfelt intention by a professional photographer. We create efficient presets that will help you simplify your editing workflow and cut back hours from your post-production time. Our presets are crafted without exposure/white balance settings which gives you the ability to quickly adjust those manually since every photo is different. Whether you're editing an over-exposed photo taken in harsh afternoon light or under-exposed dreamy blue hour skies, our tools are built to be customizable to your images. All you have to do is expose, adjust temperature, click the preset, and you’re done! ???? Reliable Customer Service - We're here to support you every step of the way! If you have any questions at all, feel free to send us a message and we'll get back to you as quickly as possible. ???? Keep in Touch - Follow us on Instagram @cityturtlespresets for the latest news, updates, and flash sales. Tag your photo edits with #cityturtlespresets or share on your stories for a chance to be featured. We love seeing all of your beautiful work! ???? Leave A Review - Have a few seconds? We would appreciate it so much if you could share your thoughts by leaving us a review! It helps us continue to create quality products for you to enjoy. Bonus points if you include a photo!

'Personalised 13th Birthday Album or Memories Book' A unique, handmade gift which you can customise with your own text on the front cover. Our 24-page 'Personalised 13th Birthday Memory Book or Album' is an individual handmade gift for commemorating this very special birthday occasion. An additional 12 pages are available as an optional extra see: https://www.etsy.com/uk/listing/626011481/additional-12-pages-for-our-memory-books?ref=shop_home_active_1. You can use the album as a photograph album or as a guest, record, visitor, keepsake or memory book or scrapbook. The pages can be written or drawn on or cards/photographs/momentos can be stuck inside (with double-sided tape). Pre-filled with photos and momentos, they make great personal family gifts. Pages take up to 7 x 5 inch photos (one per page). Great for landscape, portrait or square-shaped photos. **MADE TO ORDER OPTIONS** Please select: FRONT COVER COLOUR Choose from 6 colour options (see colour swatch image for reference): **Dark Grey, Soft Pink, Dark Blue, Dark Mauve, Mint, Tawny Red** Please note: - The '1' of '13' will always appear in white on all cover colour options. - The '3' of the figure '13' will appear in pink on all cover colour options (see 'Mint' cover image above for reference) EXCEPT 'Soft Pink' and 'Tawny Red' when it will appear in blue (see 'Tawny Red' cover image above for reference). BINDING OPTIONS Choose from black or white binding. **TEXT PERSONALISATION OPTIONS** In the 'NOTES TO SELLER' please include your chosen text (see below for guidance). Please use A), B) and C), as below, so that we know exactly what text you would like where. Thank you:) - TEXT FOR UNDER 13TH: A) Supply your own text for the 1st line of text under 13th (e.g. name) - maximum 30 characters including word spaces). B) Supply your own text for the 2nd line of text under 13th (e.g. 'HAPPY 13TH BIRTHDAY'- maximum 35 characters including word spaces). C) Supply your own text for the 3rd line of text under 13th (e.g. '27TH JULY 2016' - maximum 30 characters including word spaces). Please note the 2nd line of text needs to be longer than the 1st and 3rd lines. MEMORY BOOK / ALBUM DESCRIPTION SIZE: Height 21cm x 21cm wide x 1.2cm deep (approx) MATERIALS: Inside: 24 blank (non-ruled) pages of high quality, acid free, white card (250gsm) Front and back covers: High quality (300gsm), acid free, white textured card Protective front and back covers: 800 micron frosted (semi-opaque) polypropylene. Our finished album comes in a clear cellophane bag and is suitably packed for dispatch. UK ONLY Delivery Upgrade IMPORTANT - PLEASE NOTE: This option is UK ONLY and is NOT available for SATURDAY delivery. **Items will need to be SIGNED FOR on delivery** If you need faster delivery this will upgrade your post option from 'Standard Royal Mail' to 'Royal Mail Special (Next Day) Delivery'. Items must be ordered before 11am to allow for next day delivery. So, if you would like to upgrade your delivery to 'UK Royal Mail Special Delivery' you should add this listing to your basket immediately prior to or immediately after you have placed your product order: https://www.etsy.com/uk/listing/612187438/uk-royal-mail-upgrade-to-special?ref=shop_home_active_1

'Personalised Retirement or Leaving Memories Album' A unique, handmade gift which you can customise with your own text on the front cover. Our 24-page 'Personalised Retirement or Leaving Memories Album' is an individual handmade gift forfor all ages and for commemorating the date of retirement or leaving a job or company. Great also for business/corporate events/promotions and anniversaries! An additional 12 pages are available as an optional extra see: https://www.etsy.com/uk/listing/626011481/additional-12-pages-for-our-memory-books?ref=shop_home_active_1. You can use the book as a photograph album or as a guest, keepsake or memory book or scrapbook. The pages can be written or drawn on or cards/photographs/momentos can be stuck inside (with double-sided tape). Pre-filled with photos and momentos, they make great personal family gifts. Pages take up to 7 x 5 inch photos (one per page). Great for landscape, portrait or square-shaped photos. _____________________________________________________________________________ **MADE TO ORDER OPTIONS** Please select: COLOUR OPTIONS: Choose from 6 colour options for the front cover illustration (see cover image examples and colour swatch image for colour reference): Choose either: **Dark Grey, Dark Mauve, Soft Pink, Mint, Dark Blue or Tawny Red** Please note: - The first two and last two numbers will always appear in white on all cover colour options. - The third and fourth numbers will appear in pink on all cover colour options (see cover images above for reference) EXCEPT 'Soft Pink' and 'Tawny Red' when it will appear in blue. _____________________________________________________________________________ **TEXT PERSONALISATION OPTIONS** In the 'NOTES TO SELLER' please include your chosen text (see below for guidance). Please use A), B), C), D) as below, so that we know exactly what text you would like where. Thank you:) DATE FIGURES: A) Supply the date figures (e.g. '22.07.18') - maximum 6 characters TEXT FOR UNDER DATE: B) Supply your own text for the 1st line of text under date figures (e.g. name) - maximum characters 30 including word spaces. C) Supply your own text for the 2nd line of text under date figures - maximum 35 characters including word spaces. D) Supply your own text for the 3rd line of text under date figures - maximum 30 characters including word spaces. _____________________________________________________________________________ PERSONALISED RETIREMENT/LEAVING MEMORIES ALBUM DESCRIPTION SIZE: Height 21cm x 21cm wide x 1.2cm deep (approx) MATERIALS: Inside: 24 blank (non-ruled) pages of high quality, acid free, white card (250gsm) Front and back covers: High quality (300gsm), acid free, white textured card Protective front and back covers: 800 micron frosted (semi-opaque) polypropylene. Binding Choose Black or White wire binding Our finished album comes in a clear cellophane bag and is suitably packed for dispatch. UK ONLY Delivery Upgrade IMPORTANT - PLEASE NOTE: This option is UK ONLY and is NOT available for SATURDAY delivery. **Items will need to be SIGNED FOR on delivery** If you need faster delivery this will upgrade your post option from 'Standard Royal Mail' to 'Royal Mail Special (Next Day) Delivery'. Items must be ordered before 11am to allow for next day delivery. So, if you would like to upgrade your delivery to 'UK Royal Mail Special Delivery' you should add this listing to your basket immediately prior to or immediately after you have placed your product order: https://www.etsy.com/uk/listing/612187438/uk-royal-mail-upgrade-to-special?ref=shop_home_active_1

ALL IN ONE DIGITAL NOTEBOOK Organize your notes and plan you life with our Landscape Digital Notebook - 50 Subjects and 12 Sections! Whether you use GoodNotes, Notability, or any other PDF annotation app, this notebook is specifically designed for use with your iPad or tablet. All sections, subjects, templates are fully hyperlinked for easy navigation and access. The provided paper templates and other essential templates make this digital notebook perfect for any needs and situations! The digital notebook landscape template is using a realistic paper texture and realistic landscape layout, making it the perfect way to take your notes with you wherever you go. With this notebook, you can easily keep track of your thoughts and ideas, without having to worry about losing them. Just open up your PDF annotation app and start taking notes! PERFECT FOR: - Bullet journal - Note-taking - Brain dump/ brainstorming - Life planner - Work notebook - Study notebook - Novel ideas - Music writing - Home management - And many many more! DIGITAL NOTEBOOK LANDSCAPE FEATURES: 1 x Cover Page 1 x Index Page 1 x Template Index 12 x Section Dividers 50 x Subjects 41 x Page Templates 106 x Pages PAPER TEMPLATES: • Blank • Blank 1x2 • Blank 2x2 • Blank Left Margin • Dotted • Dotted 1x2 • Dotted 2x2 • Dotted Left Margin • Lines • Lines 1x2 • Linex 2x2 • Lines Left Margin • Grid • Grid 1x2 • Grid 2x2 • Grid 2x1 • Grid Left Margin • Cornell Blank • Cornell Lines • Cornell Grid • Cornell Dotted • Todo 1x2 • Todo 2x2 • Todo 3x2 • Music Sheet OTHER ESSENTIAL TEMPLATES: • Yearly Spread • Yearly Grid • Yearly - Day Month Tracker • Monthly Day Tracker • Monthly Grid • Monthly Spread • Weekly Horizontal • Weekly Vertical • Routines • 30 Days Challenges • 100 Days Challenges • Vision Board • 100 Things • Multipurpose Table • Level 10 Life • 31 Things DOWNLOAD INCLUDES: 1 x PDF File (50 Subjects with 12 Section Dividers / 106 Pages) 1 x GoodNotes - Sticker Page (1 Page) 1 x Sticker Zip File (43 x Individual PNG Files) HOW TO DOWNLOAD AFTER PURCHASED - Etsy doesn't allow us to store big and high quality files, so we have to store it using 3rd party. - There will be file named: DownloadYourDigitalNotebookHere.pdf contains direct download links. - Best to download it using Safari, Chrome or Firefox. - If you have any difficulties or problem with downloading, please message me, we will be more than happy to help! HOW IT WORKS The planner has been created to work on any PDF annotation app or software across multiple devices. However, we would recommend use on an iPad with an apple pencil (or stylus) with GoodNotes, Notability, or Noteshelf app. -------------------------------------------------- PLEASE READ BEFORE PURCHASING - This is an instant download item. No physical product will be shipped. - This digital notebook is not suitable for mobile phone nor for printing. - Due to the nature of digital products, all sales are final, non-refundable and non exchangeable. - Please double check that the type of files included in this download is compatible with your software before making a purchase and that you have the necessary skills and knowledge required to use them. - Please note that this listing is for PERSONAL USE ONLY. -------------------------------------------------- COPYRIGHT NOTICE All design, content and writing remain the intellectual property of NozomuNoto, LLC. When you purchase an item, you are granted a limited revocable license to print/download files for your own personal, non-commercial, non-transferrable use only. By completing your order you agree not to resell, copy, duplicate, modify, publish, distribute, reproduce, transmit, create derivative works, or license any part of the files in any way to anyone, without prior written consent from NozomuNoto, LLC. Copyright 2022 © NozomuNoto, LLC. All rights reserved. -------------------------------------------------- Send me a message on Etsy chat anytime, I will respond within 24 hours. I am just a message away if you need anything else or have any suggestions. Your files will be available to download once payment is confirmed. I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order. Thank you for visiting our shop!

We will send you ALL of the products in our shop for FREE when you purchase this planner!! No Strings attached! 75% OFF EVERYTHING... was $4 now ONLY $1 ???? Welcome to Happy Living Goods???????? Where freedom in lifestyle meets freedom in planning. Our Freedom Planners cater to those who need a planner on the go with an unlimited amount of edits, addons, deletions, personalizations, and most importantly accessibility on the go whether it be on your iPad or iPhone - Freedom Planners are there to help de-clutter and reorganize you without the hassle of paper and pencil. PLEASE NOTE- In order to use the planner you must have a digital note-taking app - We suggest Goodnotes 5. You can also print the planner should you choose to do so. This UNDATED 2023 ✨ That Girl Digital Planner for iPad is an all-encompassing utility planner consisting of 100 pages including: *2023 Full-Year Digital Planner, undated with the exception of monthly calendars which have a Monday start! *Yearly Overview -Dates to Remember -2023 Vision Board -Yearly Dashboard -Annual Goals *Vision boards and monthly productivity pages for each month *Daily + Weekly Planners - Daily Schedule - Weekly Schedule - To do List -Weekly to do list *That Girl Planner Pages - That girl vision board - That girl routines - non negotiables - Affirmations - High Vibe music playlists - Big Goals - Content Planner - Reading Journals *Finances - Monthly budget - Bill Tracker -Savings Challenge *Check ins - Goal check in - Mental Health Journal - Mood Tracker * Productivity - Meal Planner - Yearly Bucket list - Travel Planner - Master to do List *Health - Grocery List - Fitness Planner - Recovery Tracker - Self Care Routine -Cycle (period) tracker - Recipes - Podcast List - TBR list Please note - THIS PLANNER DOES NOT HAVE A DAILY PAGE FOR EVERY DAY OF THE YEAR. It is meant to be used daily with the reusable planning undated sheets. Should you want to add a new page or delete a page you can do so to any page in the document. For example - run out of room on your book journal page, simply duplicate that specific page to add another book journal to your overall planner. Upon purchasing you will get: 1 PDF File + 1 Zip File: 1 planner 1 pdf how to guide with all you need to know to get started as well as common FAQ's. Where to find your digital planner: In order to do this use your Ipad to navigate to your Etsy account in Safari or Google chrome, this WILL NOT WORK ON THE ETSY APP. Once you found your etsy "profile" you can then click on "purchases and reviews." Once in your "purchases and reviews" section, you will be able to see all your Etsy orders, the freedom planner and a "download button". Click "download" and then you can import to whichever note-taking app you use on your iPad. Please note that all Freedom Planners are custom unique works of Happy Living Goods and as such, they can not be resold, shared, redistributed or reworked in any way. Enjoy! and "Plan Freely!" ???????? all orders placed before April 1st win a secret free gift!???????? + a Generous percentage of ALL sales will be donated to @OneTreePlanted "1 Purchase= 1 Tree Planted????" Every tree makes a positive impact on nature, wildlife, and people ???????? Join The Party @HappyLivingGoods www.HappyLivingGoods.com Our priority is customer happiness????so We offer a 30 day money back guarantee on EVERYTHING. If you have any questions just message us:) ????

???? ADHD PRINTABLE PLANNER - RAINBOW ???? If you’ve tried and ‘failed’ at planners, it’s not because you’re ‘bad’ at planning or organization. It’s because most traditional planners (you know, the kind with 365 daily page layouts staring accusingly at you) aren’t designed for your neurotype. If you’re like me, you’ll feel guilty when you miss a day (or month) with regular planners, and then just stop using the planner altogether and throw it in a pile with all the others. But your brain isn’t broken, it’s just NEVER been given a flexible system that works with its creativity, passion and inconsistency. Until now… We’re not organizational robots… we’re messy, organic humans, and we need a planner that evolves with us. And that’s the approach I took when designing this ADHD planner. My planner design has a unique build-as-you-go format especially designed for ADHD brains. It’s so good, it’s the only ADHD-specific planner of its kind recommended by therapists, psychologists and behavioral scientists (and yes, I have the testimonials and podcast interviews to back this up ???????? futureadhd.com/proof) My unique planner system has over 2,000 five star reviews, and people who’ve been using this planner for MONTHS AND MONTHS - for the first time in their life! ❤️ People like LJ (review left 22nd March) “Actually really helps you focus and accomplish big goals! Six months with printable version and it is WORKING! I love planners but my life really didn’t improve much with regular planners. This is giving me results!” ❤️ People like Callum (review left 19th March)  “I have had this printable for about two months now. I adore this. Super helpful for my ADHD - easy to choose which pages to print, printer-friendly black & white pages save ink, and the best part is that it actually WORKS for my ADHD brain. Do I use it every day? Hell no, I barely remember to eat regularly! But when I need it, it's extremely easy to pop a pre-printed page in my notebook and move on with my day instead of sifting through hundreds of unused planner pages glaring at me emptily. This is the planner I have used the most BY FAR, and it feels so easy and sustainable that I am so glad I bought it. It's flexible enough that I'm not worried about buying a planner every two weeks anymore.” ❤️ People like Maria in Costa Rica (review left 23rd January): “I just wanted to share how much I appreciate your work in creating your planner. I just bought it and I cried reading through it. I've never seen anything like it. I feel so seen and supported. It feels like I've been in crowds of strangers averting their eyes and suddenly someone made eye contact with me. You nailed it.” The planner template library includes unique visual tools I invented based on research and my own lived experience as a creator with ADHD... like the Hyperfocus Lotus, Impulse Buy Checklist, 10&10 savings method, Div/Con planning and Symmetry Stress-relief. These methods are unconventional, but they work beautifully for neurodivergent brains. ???? Want to see inside the planner? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? In every section of this adult ADHD planner, you can read the scientific reasoning, research and how my templates directly support and empower your creative, often wild, fast-brained ADHD mind. There are over 230 pages, with tons of options so you can customize to suit your brain, your lifestyle and your habits. -------------------------------------------------------------- OTHER VARIATIONS: ???? RAINBOW - Digital/iPad ADHD Planner → https://etsy.me/3JHQFIB ???? PINK/GOLD - Digital/iPad ADHD Planner → https://etsy.me/3b1E9a0 ???? PINK/GOLD - Printable ADHD Planner → https://etsy.me/3nEvf4R -------------------------------------------------------------- ???? FILES YOU WILL RECEIVE ???? You will receive a 230 page file in: ⌂ US Letter size ⌂ A4 / A5 size ⌂ Happy Planner size ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ???? CALENDARS ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ LIFETIME UPDATES to access all future annual editions of the planner ???? SCIENCE TIPS - Understand your ADHD brain ???? The planner includes 7 ‘science explainer’ pages where I cover the latest research on ADHD and link it to areas like: ⌂ ADHD & time perception ⌂ Divergent & Convergent thinking ⌂ ADHD & Money ⌂ ADHD & Motivation ⌂ Why ADHD Minds Wander ⌂ ADHD & Exercise ⌂ ADHD Hyperfocus ???? GET SH*T DONE - Daily prioritizing and productivity pages ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? REMEMBER STUFF - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? PROJECTS - Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas & projects ???? FINANCE - Conscious Cash ???? This is the largest and most recent addition to the planner, and contains a mix of standard budgeting templates you’re used to, plus innovative and new budgeting templates specifically designed to help the ADHD brain when it comes to money management. You won’t find our unique ADHD budgeting templates (like the Div/Con savings goal, 10&10 rule or Impulse Buy checklist) anywhere else! ⌂ Household budget ⌂ Vacation budget ⌂ Income vs. Expenses ⌂ Subscription tracker (because… ADHD tax) ⌂ Debt check-in ⌂ Debt dissolver ⌂ Impulse buy checklist (guides you to decision making when you’re feeling impulsive) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Takeout tracker ⌂ Spending habit tracker ⌂ Bill tracker ⌂ Blank trackers ⌂ Savings wishlist ⌂ Future self savings jar ⌂ Div/Con savings goal ⌂ The 10 & 10 rule (my custom invention to create dopamine-fuelled savings goals ????) ⌂ Clutter cash ⌂ Gift budgeting ⌂ Money tips ⌂ Bank account details (no more out-of-sight, out-of-mind ????) ⌂ Money Honey date nights (accountability buddy system) ⌂ My money history ⌂ My money future ???? HEALTHY HABIT SETTING ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? SELF CARE ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? HOME - Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? WORK - Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? MENTAL HEALTH - Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? BONUS ADD-ON ???? ✨ Wallet-sized carry cards: ‘Color to Calm’ and 'Symmetry Stress-relief' for when you don’t have your planner with you ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 7 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & Money, ADHD & Motivation, Why ADHD Minds Wander, ADHD & Exercise and ADHD Hyperfocus. For a full deep dive on the science behind the planner, see: https://futureadhd.com/science —————————————————————— ???? YOU WILL RECEIVE ???? You will receive: ⌂ US Letter ⌂ A4 / A5 ⌂ Happy Planner ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ------------------------------------------------------------- DIGITAL DOWNLOAD: This is a printable planner so you will receive a PDF file bundle. No item/s will be shipped to you. You get to print out what you need, as you need it for your personal use. ----------------------------------------------------------------- ????????‍♀️ ABOUT THE CREATOR  ????????‍♀️ Hi, I’m Grace! I was diagnosed with ADHD in my 30s, and am an ADHD educator (B. Ed), speaker, writer & host of the Future ADHD podcast. I take a scientific approach to creating organizational tools that work with (not against) neurodivergent brains. I have integrated my training in breathwork and meditation to support the ADHD nervous system from a holistic perspective, and create a planner that promotes self care to support sustainable productivity. My team and I are continuing to collaborate with psychologists, therapists and behavioral scientists to create a range of strength-based ADHD resources that help you understand your brilliant, divergent brain. Dive in and enjoy! To ease & clarity, Grace x P.s Follow us on Instagram & TikTok @future.adhd and come say hiii! ----------------------------------------------------------------- ADHD Growth Mindset Life Planner Copyright © 2023 by Grace from Future ADHD. This planner is for PERSONAL use only and DOES NOT come with commercial license to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email support [!at] futureadhd.com. I have put MONTHS of work into the research and design for this planner. Please respect creators.

???? DARK MODE ADHD DIGITAL PLANNER: FOR APPLE, ANDROID AND WINDOWS ANNOTATION APPS (GOODNOTES, NOTABILITY, XODO etc) ???? If you’ve tried and ‘failed’ at planners, it’s not because you’re ‘bad’ at planning or organization. It’s because most traditional planners (you know, the kind with 365 daily page layouts staring accusingly at you) aren’t designed for your neurotype. If you’re like me, you’ll feel guilty when you miss a day (or month) with regular planners, and then just stop using the planner altogether and throw it in a pile with all the others. But your brain isn’t broken, it’s just NEVER been given a flexible system that works with its creativity, passion and inconsistency. Until now… We’re not organizational robots… we’re messy, organic humans, and we need a planner that evolves with us. And that’s the approach I took when designing this ADHD planner. My planner design has a unique build-as-you-go format especially designed for ADHD brains. It’s so good, it’s the only ADHD-specific planner of its kind recommended by therapists, psychologists and behavioral scientists (and yes, I have the testimonials and podcast interviews to back this up ???????? futureadhd.com/proof) My unique planner system has over 2,000 five star reviews, and people who’ve been using this planner for MONTHS AND MONTHS - for the first time in their life! ❤️ People like LJ (review left 22nd March) “Actually really helps you focus and accomplish big goals! Six months with printable version and it is WORKING! I love planners but my life really didn’t improve much with regular planners. This is giving me results!” ❤️ People like Callum (review left 19th March)  “I have had this printable for about two months now. I adore this. Super helpful for my ADHD - easy to choose which pages to print, printer-friendly black & white pages save ink, and the best part is that it actually WORKS for my ADHD brain. Do I use it every day? Hell no, I barely remember to eat regularly! But when I need it, it's extremely easy to pop a pre-printed page in my notebook and move on with my day instead of sifting through hundreds of unused planner pages glaring at me emptily. This is the planner I have used the most BY FAR, and it feels so easy and sustainable that I am so glad I bought it. It's flexible enough that I'm not worried about buying a planner every two weeks anymore.” ❤️ People like Maria in Costa Rica (review left 23rd January): “I just wanted to share how much I appreciate your work in creating your planner. I just bought it and I cried reading through it. I've never seen anything like it. I feel so seen and supported. It feels like I've been in crowds of strangers averting their eyes and suddenly someone made eye contact with me. You nailed it.” The planner template library includes unique visual tools I invented based on research and my own lived experience as a creator with ADHD... like the Hyperfocus Lotus, Impulse Buy Checklist, 10&10 savings method, Div/Con planning and Symmetry Stress-relief. These methods are unconventional, but they work beautifully for neurodivergent brains. ???? Want to see inside the planner? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? In every section of this adult ADHD planner, you can read the scientific reasoning, research and how my templates directly support and empower your creative, often wild, fast-brained ADHD mind. There are over 240 pages, with tons of options so you can customize to suit your brain, your lifestyle and your habits. -—————————————————————— OTHER ITEMS YOU MIGHT BE INTERESTED IN: ???? Printable ADHD planners: https://etsy.me/3nEvf4R ???? Rainbow version of this digital planner: https://etsy.me/3JHQFIB -—————————————————————— ???? COMPATIBILITY ???? I have custom-built a website setup wizard for all my planners, including installation and walkthrough video tutorials for all my recommended apps across Apple, Android and Windows devices. Apps I recommend: - iOS: Goodnotes, Notability, Xodo - Android: Xodo, Flexcil, Noteshelf - Windows: Xodo - ReMarkable compatible version now available! (See my Monochrome digital planner here:) - Best experience with a stylus or Apple Pencil - Not compatible with OneNote or Kindle Fire (????‍???? Not techy? No probs! My custom Setup Wizard will walk you through importing to your device, plus there’s a Quick Start Guide inside the planner!) INCLUDED IN THIS ADHD PLANNER BUNDLE ⌂ 240+ page hyperlinked ADHD planner file ⌂ Quick start guide built in (to get you on your way without overwhelm) ⌂ Video tutorials ⌂ Setup Wizard & support articles ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. ???? CALENDARS ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ LIFETIME UPDATES to access all future annual editions of the planner ???? SCIENCE TIPS - Understand your ADHD brain ???? The planner includes 7 ‘science explainer’ pages where I cover the latest research on ADHD and link it to areas like: ⌂ ADHD & time perception ⌂ Divergent & Convergent thinking ⌂ ADHD & Money ⌂ ADHD & Motivation ⌂ Why ADHD Minds Wander ⌂ ADHD & Exercise ⌂ ADHD Hyperfocus ???? GET SH*T DONE - Daily prioritizing and productivity pages ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? REMEMBER STUFF - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? PROJECTS - Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas & projects ???? FINANCE - Conscious Cash ???? This is the largest and most recent addition to the planner, and contains a mix of standard budgeting templates you’re used to, plus innovative and new budgeting templates specifically designed to help the ADHD brain when it comes to money management. You won’t find our unique ADHD budgeting templates (like the Div/Con savings goal, 10&10 rule or Impulse Buy checklist) anywhere else! ⌂ Household budget ⌂ Vacation budget ⌂ Income vs. Expenses ⌂ Subscription tracker (because… ADHD tax) ⌂ Debt check-in ⌂ Debt dissolver ⌂ Impulse buy checklist (guides you to decision making when you’re feeling impulsive) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Takeout tracker ⌂ Spending habit tracker ⌂ Bill tracker ⌂ Blank trackers ⌂ Savings wishlist ⌂ Future self savings jar ⌂ Div/Con savings goal ⌂ The 10 & 10 rule (my custom invention to create dopamine-fuelled savings goals ????) ⌂ Clutter cash ⌂ Gift budgeting ⌂ Money tips ⌂ Bank account details (no more out-of-sight, out-of-mind ????) ⌂ Money Honey date nights (accountability buddy system) ⌂ My money history ⌂ My money future ???? HEALTHY HABIT SETTING ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? SELF CARE ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? HOME - Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? WORK - Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? MENTAL HEALTH - Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? BONUS ADD-ONS ???? ✨ BONUS 1: 140 Digital Sticker Pack ✨ BONUS 2: Printable ‘Color to Calm’ and 'Symmetry Stress-relief' handy carry cards (so you can take them with you when you don't have your iPad ????) ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 7 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & Money, ADHD & Motivation, Why ADHD Minds Wander, ADHD & Exercise and ADHD Hyperfocus. For a full deep dive on the science behind the planner, see: https://futureadhd.com/science —————————————————————— ???? YOU WILL RECEIVE ???? - 240 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Tutorial videos to support installation on all major apps - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) ————————————————————— ????????‍♀️ ABOUT THE CREATOR  ????????‍♀️ Hi, I’m Grace! I was diagnosed with ADHD in my 30s, and am an ADHD educator (B. Ed), speaker, writer & host of the Future ADHD podcast. I take a scientific approach to creating organizational tools that work with (not against) neurodivergent brains. I have integrated my training in breathwork and meditation to support the ADHD nervous system from a holistic perspective, and create a planner that promotes self care to support sustainable productivity. My team and I are continuing to collaborate with psychologists, therapists and behavioral scientists to create a range of strength-based ADHD resources that help you understand your brilliant, divergent brain. Dive in and enjoy! To ease & clarity, Grace x P.s Follow us on Instagram & TikTok @future.adhd and come say hiii! ————————————————————— DIGITAL DOWNLOAD: This is a digital planner, designed to be used with annotation apps on iPads and other tablet devices - so you will receive a digital file. No item/s will be shipped to you. You will get installation instructions as well as a user guide inside the planner. You should be able to use the planner 'as is', but can also duplicate pages as you need them for your personal use. ————————————————————— ADHD Growth Mindset Life Planner Copyright © 2023 by Grace from Future ADHD. This planner is for PERSONAL use only and DOES NOT come with commercial license to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email support [!at] futureadhd.com. I have put MONTHS of work into the research and design for this planner. Please respect creators.

???? ADHD PRINTABLE PLANNER - SUNSET ???? If you’ve tried and ‘failed’ at planners, it’s not because you’re ‘bad’ at planning or organization. It’s because most traditional planners (you know, the kind with 365 daily page layouts staring accusingly at you) aren’t designed for your neurotype. If you’re like me, you’ll feel guilty when you miss a day (or month) with regular planners, and then just stop using the planner altogether and throw it in a pile with all the others. But your brain isn’t broken, it’s just NEVER been given a flexible system that works with its creativity, passion and inconsistency. Until now… We’re not organizational robots… we’re messy, organic humans, and we need a planner that evolves with us. And that’s the approach I took when designing this ADHD planner. My planner design has a unique build-as-you-go format especially designed for ADHD brains. It’s so good, it’s the only ADHD-specific planner of its kind recommended by therapists, psychologists and behavioral scientists (and yes, I have the testimonials and podcast interviews to back this up ???????? futureadhd.com/proof) My unique planner system has over 2,000 five star reviews, and people who’ve been using this planner for MONTHS AND MONTHS - for the first time in their life! ❤️ People like LJ (review left 22nd March) “Actually really helps you focus and accomplish big goals! Six months with printable version and it is WORKING! I love planners but my life really didn’t improve much with regular planners. This is giving me results!” ❤️ People like Callum (review left 19th March)  “I have had this printable for about two months now. I adore this. Super helpful for my ADHD - easy to choose which pages to print, printer-friendly black & white pages save ink, and the best part is that it actually WORKS for my ADHD brain. Do I use it every day? Hell no, I barely remember to eat regularly! But when I need it, it's extremely easy to pop a pre-printed page in my notebook and move on with my day instead of sifting through hundreds of unused planner pages glaring at me emptily. This is the planner I have used the most BY FAR, and it feels so easy and sustainable that I am so glad I bought it. It's flexible enough that I'm not worried about buying a planner every two weeks anymore.” ❤️ People like Maria in Costa Rica (review left 23rd January): “I just wanted to share how much I appreciate your work in creating your planner. I just bought it and I cried reading through it. I've never seen anything like it. I feel so seen and supported. It feels like I've been in crowds of strangers averting their eyes and suddenly someone made eye contact with me. You nailed it.” The planner template library includes unique visual tools I invented based on research and my own lived experience as a creator with ADHD... like the Hyperfocus Lotus, Impulse Buy Checklist, 10&10 savings method, Div/Con planning and Symmetry Stress-relief. These methods are unconventional, but they work beautifully for neurodivergent brains. ???? Want to see inside the planner? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? In every section of this adult ADHD planner, you can read the scientific reasoning, research and how my templates directly support and empower your creative, often wild, fast-brained ADHD mind. There are over 230 pages, with tons of options so you can customize to suit your brain, your lifestyle and your habits. -------------------------------------------------------------- OTHER VARIATIONS: ???? RAINBOW - Printable ADHD Planner → https://etsy.me/3IbnQnf ???? RAINBOW - Digital/iPad ADHD Planner → https://etsy.me/3JHQFIB ???? PINK/GOLD - Digital/iPad ADHD Planner → https://etsy.me/3b1E9a0 -------------------------------------------------------------- ???? FILES YOU WILL RECEIVE ???? You will receive a 230 page file in: ⌂ US Letter size ⌂ A4 / A5 size ⌂ Happy Planner size ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ???? CALENDARS ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ LIFETIME UPDATES to access all future annual editions of the planner ???? SCIENCE TIPS - Understand your ADHD brain ???? The planner includes 7 ‘science explainer’ pages where I cover the latest research on ADHD and link it to areas like: ⌂ ADHD & time perception ⌂ Divergent & Convergent thinking ⌂ ADHD & Money ⌂ ADHD & Motivation ⌂ Why ADHD Minds Wander ⌂ ADHD & Exercise ⌂ ADHD Hyperfocus ???? GET SH*T DONE - Daily prioritizing and productivity pages ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? REMEMBER STUFF - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? PROJECTS - Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas & projects ???? FINANCE - Conscious Cash ???? This is the largest and most recent addition to the planner, and contains a mix of standard budgeting templates you’re used to, plus innovative and new budgeting templates specifically designed to help the ADHD brain when it comes to money management. You won’t find our unique ADHD budgeting templates (like the Div/Con savings goal, 10&10 rule or Impulse Buy checklist) anywhere else! ⌂ Household budget ⌂ Vacation budget ⌂ Income vs. Expenses ⌂ Subscription tracker (because… ADHD tax) ⌂ Debt check-in ⌂ Debt dissolver ⌂ Impulse buy checklist (guides you to decision making when you’re feeling impulsive) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Takeout tracker ⌂ Spending habit tracker ⌂ Bill tracker ⌂ Blank trackers ⌂ Savings wishlist ⌂ Future self savings jar ⌂ Div/Con savings goal ⌂ The 10 & 10 rule (my custom invention to create dopamine-fuelled savings goals ????) ⌂ Clutter cash ⌂ Gift budgeting ⌂ Money tips ⌂ Bank account details (no more out-of-sight, out-of-mind ????) ⌂ Money Honey date nights (accountability buddy system) ⌂ My money history ⌂ My money future ???? HEALTHY HABIT SETTING ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? SELF CARE ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? HOME - Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? WORK - Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? MENTAL HEALTH - Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? BONUS ADD-ON ???? ✨ Wallet-sized carry cards: ‘Color to Calm’ and 'Symmetry Stress-relief' for when you don’t have your planner with you ————————————————————— ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 7 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & Money, ADHD & Motivation, Why ADHD Minds Wander, ADHD & Exercise and ADHD Hyperfocus. For a full deep dive on the science behind the planner, see: https://futureadhd.com/science —————————————————————— ???? YOU WILL RECEIVE ???? You will receive: ⌂ US Letter ⌂ A4 / A5 ⌂ Happy Planner ⌂ Step-by-step Planner Layout Guide ⌂ Customer support chat talking to actual genuine humans. And we have every device and app so we can help you. **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ------------------------------------------------------------- DIGITAL DOWNLOAD: This is a printable planner so you will receive a PDF file bundle. No item/s will be shipped to you. You get to print out what you need, as you need it for your personal use. ----------------------------------------------------------------- ????????‍♀️ ABOUT THE CREATOR  ????????‍♀️ Hi, I’m Grace! I was diagnosed with ADHD in my 30s, and am an ADHD educator (B. Ed), speaker, writer & host of the Future ADHD podcast. I take a scientific approach to creating organizational tools that work with (not against) neurodivergent brains. I have integrated my training in breathwork and meditation to support the ADHD nervous system from a holistic perspective, and create a planner that promotes self care to support sustainable productivity. My team and I are continuing to collaborate with psychologists, therapists and behavioral scientists to create a range of strength-based ADHD resources that help you understand your brilliant, divergent brain. Dive in and enjoy! To ease & clarity, Grace x P.s Follow us on Instagram & TikTok @future.adhd and come say hiii! ----------------------------------------------------------------- ADHD Growth Mindset Life Planner Copyright © 2023 by Grace from Future ADHD. This planner is for PERSONAL use only and DOES NOT come with commercial license to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email support [!at] futureadhd.com. I have put MONTHS of work into the research and design for this planner. Please respect creators.

Adhesive heart phone hook. Phone charm hook. The largest selection of adhesive metal hooks on Etsy - over 30 various designs coupled with excellent quality and most reasonable prices! Here, you will find some hooks you will not find anywhere else. Enjoy your purchase! The listing is for one adhesive phone hook (phone straps and charms are listed for demonstration purposes only). It has adhesive backing to stick to your phone case. The hook is non-detachable after you attach it to your phone case. Phone hook can be use in a variety of ways with your cell phone to add cuteness, shine, and comfortable grip to your cell phone! Importantly, you can order the charms to go with the hook directly from our store! If you did not find the one you have in mind - send us the message with the custom request, and we will be happy to make the charm of your dreams for you! Dimension of the BIG hook is about 2.5 cm. You can choose between 33 different phone hook types - look at the pictures and choose the hook you like! Here is the lists of the hooks available to you (A NOTE - we are not offering plastic hooks anymore - they need extra-care when used; when used without care - they break, whereas metal hooks are virtually indestructible; therefore, we offer the metal hooks only): * Hearts: 1. Gun metal / black heart (metal) 2. Silver heart BIG (metal) 3. Soft gold heart BIG (metal) 4. Yellow gold heart BIG (metal) 5. Silver heart SMALL (metal) 6. Soft gold heart SMALL (metal) 7. Rose gold heart SMALL (metal) 8. Fuchsia heart (metal) 9. Blue heart (metal) 10. Yellow heart (metal) 11. Pink heart 1 (metal) 12. Pink heart 2 (plastic) - Not offered anymore 13. Mint heart (plastic) - Not offered anymore *Geometrical figures: 14. Gun metal / black square (metal) 15. Silver square (metal) 16. Rhinestone silver square (metal) 17. Gold square (metal) 18. Rhinestone gold square (metal) 19. Silver circle (metal) 20. Gold circle (metal) *Mouse ears: 21. Gun metal / black mouse ears (metal) 22. Silver mouse ears (metal) 23. Silver rhinestone mouse ears (metal) 24. Gold mouse ears (metal) 25. Rhinestone gold mouse ears (metal) New! 26. Black heart SMALL (metal) 27. Lavender heart BIG (metal) 28. Lavender heart SMALL (metal) 29. Fuchsia heart SMALL (metal) 30. Pink heart SMALL (metal) 31. Light pink heart SMALL (metal) 32. White heart SMALL (metal) 33. Mint heart SMALL (metal) 34. Blue heart SMALL (metal) 35. Yellow heart SMALL (metal) PERSONALIZATION 1. “No message” option. You will receive only the heart hook of your choice. 2. “Message” options: You have possibility to personalize your phone heart with your own message (up to 8 characters, including spaces). If you choose to do so - let us know about your message in the personalization window. Please, also choose the letter type you want to have - give us a number of the letter type from the picture of the letter types in this listing. If you do not provide us with the letter type - we will use letter type #1 as the default. 3. You can also choose the color of the attachment for your message - silver or gold. How to make sure that your phone hook is well attached? 1. Clean the on your phone case, where you will be placing a hook, with alcohol. Let the alcohol dry. 2. Remove the protection paper from the phone hook’s adhesive. 3. Place the hook with its adhesive facing the clean surface of your phone case and firmly hold it for about a 30 seconds. Your phone hook is ready to be used now! Large quantities (when you order 20 pieces and more) are available at the whole sale prices - send us a message for more information. Gift wrapping is available upon request.

UNDATED DIGITAL PLANNER You will easily organize your life with this customizable digital planner, making it the PERFECT planner for all your planning needs. With this minimalist easy-to-use design, you can use the planner as is or add digital page inserts when and if you feel you need them. Filled with hundreds of hyperlinked tabs, making it easy to navigate and jump from page to page. Plus you can reuse it every year. A welcome page with tutorial links walking you through every step needed, from downloading files and adding digital inserts/digital stickers to navigating throughout the planner Check out my reviews: 700+ 5-Star reviews and over 3,500 sold. ____________________________________________________ CUSTOMIZABLE SECTIONS This is where the fun begins. Add whatever pages you need to make your planner fit your life. Six pages in each section are intentionally left blank for you to add in digital inserts and build your planner to fit your needs. Designed to work with my digital inserts, sold separately and very inexpensively, in my Etsy shop. ____________________________________________________ FREE GIFT- 2023 Digital NEW YEAR'S RESOLUTIONS PLANNER -NEW YEAR'S RESOLUTIONS PDF -This PDF will have helpful tutorial videos explaining how to download and navigate your planner. ____________________________________________________ WHAT'S INCLUDED - PDF planner file all hyperlinked and ready to use - 80 Beautiful Cover options let you personalize your planner - 60+ Templates in many key categories can be duplicated as many times as needed - Two weekly layout options, Vertical and horizontal - Four planner tab color options, Blush, Gray, Teal, and Purple - 9 Note Paper templates can be duplicated as many times as needed - Welcome page with helpful tutorial links - 12 Monthly overview pages - plan, reflect, goals, currently doing, priorities, and to-do lists - 12 Monthly spreads with 6 weeks in each month, so you'll never space - 72 Weekly spreads with links to daily and monthly pages - 449 daily pages labeled with the day of the week on each page - Daily layouts include an hourly schedule from 6 am-12 am, meal tracker, water tracker, mood scale, main goals, to-do lists, and thoughts about your day. - 12 monthly Finance pages - 12 monthly blank pages - 12 monthly notes pages - 12 monthly vision boards - Index page linking to all specialty pages, templates, and customizable numbered tabbed sections - 5 Stickers pages to store the stickers you would like to use the most within your planner - Over 3,500 digital stickers included, 2,500 individual PNG stickers, and a GoodNotes sticker book with over 1,000 cropped GoodNote stickers. _______________________________________________________________ t WHY MY BRAND? Your satisfaction is EXTREMELY important to me! I spend many, many hours researching, testing, and using the products I create to insure they meet the highest standards. I pride myself on making sure they are aesthetically pleasing, logical, and easy for my customers to use and download onto all their devices. 30-DAY REFUND Happiness Guarantee: If for any reason you are unsatisfied, I will give you a full refund as part of my 30-day money-back guarantee. Etsy automatically puts digital downloads as "No Refunds" - PLEASE IGNORE this. You can read about my refund policy on my shop's main page. I ALWAYS take care of my customers!!!! If you have any issues, don't hesitate to message me here on Etsy right away, I'm always happy to help! ___________________________________________________ COMPATIBILITY -This digital Planner has been designed to be used with a PDF mark-up annotation app on an iPad, tablet, or phone. -Compatible across Apple & Android devices. -Examples of apps - Goodnotes, Notability, Samsung Notes, Collanotes, Xodo, etc... -I primarily work with the GoodNotes app on an iPad and iPhone therefore I am most familiar with this software and highly recommend all my customers use Goodnotes. -The app needed to use a digital planner is omitted. It is a separate one-time purchase from the App Store. ____________________________________________________ TEMPLATES Fitness- Daily food & fitness | Weekly workout | Measurement tracker | Daily workout | Weight tracker | Monthly step tracker | Before & after pictures | Sleep tracker Wardrobe- Favorite outfits | Weekly outfits | Wardrobe inventory | Outfit picture board Cleaning & Decluttering- Weekly cleaning routine | Break down decluttering | 30 Day decluttering challenge | Ten-minute tidy | Monthly Cleaning Routine | Prep for decluttering Finance- Debt payments | Upcoming expenses | 1st Quarter bill tracker | 2nd Quarter bill tracker | 3rd Quarter bill tracker | 4th Quarter bill tracker Travel- Travel planner page | Travel vision board | Travel bucket list | Travel packing list Meal planning- Grocery list | Recipe page | Monthly meal planner | Pantry inventory | Weekly meal planner | Freezer inventory Goals- Yearly goals | Monthly goals | Goal setter | Goal Planner | Life areas goals setter Mindset- I want to improve | Change your mindset | I want to experience | Vision Board Lists- To-do | T.V., and movie watch list | Reading overview list | Future purchases list | Reading List Habits & Projects- Habit tracker | 21 Day habit tracker | Project list | Project planner Password and Birthday tracker All template pages can be duplicated as many times as needed ____________________________________________________ YOU WILL RECEIVE - Access your Planner PDF - Access Your Stickers PDF. Goodnotes, and PNG stickers. These PDFs also have helpful video tutorial links explaining how to download your files. - PNG Christmas bundle inserts. - Digital insert downloading instructions. - I do encourage you to download your files to a device or online storage after purchase. ____________________________________________________ IMPORTANT - This is a digital product, no physical product will be shipped. The beauty of a digital download product is you can download your purchase and use it right away. ____________________________________________________ ***LINK TO DATED VERSION OF THIS SAME PLANNER *** - https://www.etsy.com/listing/1199088965/goodnotes-planner-ipad-planner-digital?click_key=d2cac2ddb124ad6a3affd231125f8ff242621670%3A1199088965&click_sum=1287dbbc&ref=shop_home_active_4&pro=1&sts=1 ____________________________________________________ HOW PURCHASING A DIGITAL ITEM WORKS 1. Add the item to your cart and proceed to checkout. 2. Once processed and the payment is confirmed, the files will be available to download. 3. A link will be sent to the email submitted with the order. ____________________________________________________ YOU CAN ALSO ACCESS YOUR FILES FROM YOUR ETSY ACCOUNT 1. Sign in to Etsy.com using a browser, NOT the Etsy app. 2. Go to your account, by finding the circle icon that has a head shape in it. (It could also be your profile picture if you uploaded one to your account). 3. Click on purchases and reviews and scroll to find your purchase from Lets Plan Planners. 4. Next to the order, select Download Files. ____________________________________________________ DOWNLOADING HELP Go to this link https://help.etsy.com/hc/en-us/articles/115013328108?segment=shopping ____________________________________________________ PERSONAL USE ONLY You may NOT use these files for commercial use. They are not to be shared, recreated, copied, resold, or repurposed for any reason. I have spent many hours making my products and I would appreciate it if you referred people to my shop instead of sharing. Thanks for understanding! ____________________________________________________ Copyright - Let's Plan Planners - All rights reserved Made with love ♡, feel free to message me with any questions! Thank you:) Holly LIKE WHAT YOU SEE? WANT TO SEE MORE? Go check out the LET'S PLAN PLANNERS Etsy shop -https://www.etsy.com/shop/LetsPlanPlanners

UNDATED DIGITAL PLANNER You will easily organize your life with this customizable digital planner, making it the PERFECT planner for all your planning needs. With this minimalist easy-to-use design, you can use the planner as is or add digital page inserts when and if you feel you need them. Filled with hundreds of hyperlinked tabs, making it easy to navigate and jump from page to page. Plus you can reuse it every year. A welcome page with tutorial links walking you through every step needed, from downloading files and adding digital inserts/digital stickers to navigating throughout the planner I also offer a 30-day refund because customer happiness is a priority of mine! Check out my reviews: 700+ 5-Star reviews and over 3,500 sold. ______________________________________________________________________________________________________________________ CUSTOMIZABLE SECTIONS This is where the fun begins. Add whatever pages you need to make your planner fit your life. Six pages in each section are intentionally left blank for you to add in digital page inserts and build your planner to fit your needs. Designed to work with my digital page inserts, sold separately and very inexpensively, in my Etsy shop. ______________________________________________________________________________________________________________________ WHAT'S INCLUDED - PDF planner file all hyperlinked and ready to use - 80 Beautiful Cover options let you personalize your planner - 60+ Templates in many key categories can be duplicated as many times as needed - Two weekly layout options, Vertical and horizontal - Four planner tab color options, Blush, Gray, Teal, and Purple - 9 Note Paper templates can be duplicated as many times as needed - Welcome page with helpful tutorial links - 12 Monthly overview pages - plan, reflect, goals, currently doing, priorities, and to-do lists - 12 Monthly spreads with 6 weeks in each month, so you'll never space - 72 Weekly spreads with links to daily and monthly pages - 449 daily pages labeled with the day of the week on each page - Daily layouts include an hourly schedule from 6 am-12 am, meal tracker, water tracker, mood scale, main goals, to-do lists, and thoughts about your day. - 12 monthly Finance pages - 12 monthly blank pages - 12 monthly notes pages - 12 monthly vision boards - Index page linking to all specialty pages, templates, and customizable numbered tabbed sections - 5 Stickers pages to store the stickers you would like to use the most within your planner - Over 3,500 digital stickers included, 2,500 individual PNG stickers, and a GoodNotes sticker book with over 1,000 per cropped GoodNote stickers. _______________________________________________________________________________________________________________________ TEMPLATES Fitness- Daily food & fitness | Weekly workout | Measurement tracker | Daily workout | Weight tracker | Monthly step tracker | Before & after pictures | Sleep tracker Wardrobe- Favorite outfits | Weekly outfits | Wardrobe inventory | Outfit picture board Cleaning & Decluttering- Weekly cleaning routine | Break down decluttering | 30 Day decluttering challenge | Ten-minute tidy | Monthly Cleaning Routine | Prep for decluttering Finance- Debt payments | Upcoming expenses | 1st Quarter bill tracker | 2nd Quarter bill tracker | 3rd Quarter bill tracker | 4th Quarter bill tracker Travel- Travel planner page | Travel vision board | Travel bucket list | Travel packing list Meal planning- Grocery list | Recipe page | Monthly meal planner | Pantry inventory | Weekly meal planner | Freezer inventory Goals- Yearly goals | Monthly goals | Goal setter | Goal Planner | Life areas goals setter Mindset- I want to improve | Change your mindset | I want to experience | Vision Board Lists- To-do | T.V., and movie watch list | Reading overview list | Future purchases list | Reading List Habits & Projects- Habit tracker | 21 Day habit tracker | Project list | Project planner Password and Birthday tracker All template pages can be duplicated as many times as needed _______________________________________________________________________________________________________________________ ***LINK TO DATED VERSION OF THIS SAME PLANNER *** - https://www.etsy.com/es/listing/1199088965/goodnotes-planner-ipad-planner-digital?click_key=d2cac2ddb124ad6a3affd231125f8ff242621670%3A1199088965&click_sum=1287dbbc&ref=shop_home_active_4&pro=1&sts=1 ______________________________________________________________________________________________________________________ I M P O R T A N T - This is a digital product, no physical product will be shipped. ______________________________________________________________________________________________________________________ COMPATIBILITY - Compatible across Apple & Android - This digital planner has been designed to be used in conjunction with any PDF annotation app. - Examples include Goodnotes, Notability, Samsung Notes, Collanotes, Xodo, etc. - I recommend the GoodNotes app. - I primarily work in Goodnotes 5 on an iPad therefore I am most familiar with this software which is what I recommend to all my customers. - The app needed to use a digital planner is NOT included. It is a separate purchase from the App Store. This is just a one-time purchase from the App Store. _______________________________________________________________________________________________________________________ HOW PURCHASING A DIGITAL ITEM WORKS 1. Add the item to your cart and proceed to checkout and payment. 2. Once processed, the files will be available to download once payment is confirmed. 3. A link will be sent to the email submitted with the order. ______________________________________________________________________________________________________________________ YOU CAN ALSO ACCESS YOUR FILES FROM YOUR ETSY ACCOUNT 1. Sign in to Etsy.com using a browser, not the Etsy app. 2. Go to Your account, by finding the circle icon that has a head shape in it. (It could also be your profile picture if you uploaded one to your account). 3. Click on Purchases and reviews and scroll to find your purchase from Lets Plan Planners. 4. Next to the order, select Download Files. _______________________________________________________________________________________________________________________ YOU WILL RECEIVE - Access your Planner PDF - Access Your Stickers PDF, Goodnotes, and PNG stickers. These pages will also have helpful video tutorial links explaining how to download your files. - I do encourage you to download them to your device or online storage after purchase. - This is a digital product, no physical product will be shipped. _______________________________________________________________________________________________________________________ IF YOU NEED MORE HELP DOWNLOADING Go to this link https://help.etsy.com/hc/en-us/articles/115013328108?segment=shopping _______________________________________________________________________________________________________________________ P E R S ON A L U S E O N L Y You may not use these files for commercial use. They are not to be shared, recreated, copied, resold, or repurposed for any reason. I have spent many hours making my products and I would appreciate it if you referred people to my shop instead of sharing. Thanks for understanding! ______________________________________________________________________________________________________________________ 30-DAY REFUND Happiness Guarantee: If for any reason you are unsatisfied, I will give you a full refund as part of my 30-day money-back guarantee. Etsy automatically puts digital downloads as "No refunds" - please ignore this. You can read about my refund policy on my shop's main page. I always take care of my customers! if you have any issues, please don't hesitate to message me. I hope you will love this planner as much as I do! Made with love ♡ Message me if you have any questions! Thank you:) Holly _______________________________________________________________________________________________________________________ LIKE WHAT YOU SEE? WANT TO SEE MORE? CHECK OUT CHECK OUT LET'S PLAN PLANNERS ETSY SHOP -https://www.etsy.com/shop/LetsPlanPlanners

UNDATED DIGITAL PLANNER You will easily organize your life with this customizable digital planner, making it the PERFECT planner for all your planning needs. With this minimalist easy-to-use design, you can use the planner as is or add digital page inserts when and if you feel you need them. Filled with hundreds of hyperlinked tabs, making it easy to navigate and jump from page to page. Plus you can reuse it every year. A welcome page with tutorial links walking you through every step needed, from downloading files and adding digital inserts/digital stickers to navigating throughout the planner I also offer a 30-day refund because customer happiness is a priority of mine! Check out my reviews: 700+ 5-Star reviews and over 3,500 sold. ______________________________________________________________________________________________________________________ CUSTOMIZABLE SECTIONS This is where the fun begins. Add whatever pages you need to make your planner fit your life. Six pages in each section are intentionally left blank for you to add in digital page inserts and build your planner to fit your needs. Designed to work with my digital page inserts, sold separately and very inexpensively, in my Etsy shop. ______________________________________________________________________________________________________________________ WHAT'S INCLUDED - PDF planner file all hyperlinked and ready to use - 80 Beautiful Cover options let you personalize your planner - 60+ Templates in many key categories can be duplicated as many times as needed - Two weekly layout options, Vertical and horizontal - Four planner tab color options, Blush, Gray, Teal, and Purple - 9 Note Paper templates can be duplicated as many times as needed - Welcome page with helpful tutorial links - 12 Monthly overview pages - plan, reflect, goals, currently doing, priorities, and to-do lists - 12 Monthly spreads with 6 weeks in each month, so you'll never space - 72 Weekly spreads with links to daily and monthly pages - 449 daily pages labeled with the day of the week on each page - Daily layouts include an hourly schedule from 6 am-12 am, meal tracker, water tracker, mood scale, main goals, to-do lists, and thoughts about your day. - 12 monthly Finance pages - 12 monthly blank pages - 12 monthly notes pages - 12 monthly vision boards - Index page linking to all specialty pages, templates, and customizable numbered tabbed sections - 5 Stickers pages to store the stickers you would like to use the most within your planner - Over 3,500 digital stickers included, 2,500 individual PNG stickers, and a GoodNotes sticker book with over 1,000 per cropped GoodNote stickers. _______________________________________________________________________________________________________________________ TEMPLATES Fitness- Daily food & fitness | Weekly workout | Measurement tracker | Daily workout | Weight tracker | Monthly step tracker | Before & after pictures | Sleep tracker Wardrobe- Favorite outfits | Weekly outfits | Wardrobe inventory | Outfit picture board Cleaning & Decluttering- Weekly cleaning routine | Break down decluttering | 30 Day decluttering challenge | Ten-minute tidy | Monthly Cleaning Routine | Prep for decluttering Finance- Debt payments | Upcoming expenses | 1st Quarter bill tracker | 2nd Quarter bill tracker | 3rd Quarter bill tracker | 4th Quarter bill tracker Travel- Travel planner page | Travel vision board | Travel bucket list | Travel packing list Meal planning- Grocery list | Recipe page | Monthly meal planner | Pantry inventory | Weekly meal planner | Freezer inventory Goals- Yearly goals | Monthly goals | Goal setter | Goal Planner | Life areas goals setter Mindset- I want to improve | Change your mindset | I want to experience | Vision Board Lists- To-do | T.V., and movie watch list | Reading overview list | Future purchases list | Reading List Habits & Projects- Habit tracker | 21 Day habit tracker | Project list | Project planner Password and Birthday tracker All template pages can be duplicated as many times as needed _______________________________________________________________________________________________________________________ ***LINK TO DATED VERSION OF THIS SAME PLANNER *** - https://www.etsy.com/es/listing/1199088965/goodnotes-planner-ipad-planner-digital?click_key=d2cac2ddb124ad6a3affd231125f8ff242621670%3A1199088965&click_sum=1287dbbc&ref=shop_home_active_4&pro=1&sts=1 ______________________________________________________________________________________________________________________ I M P O R T A N T - This is a digital product, no physical product will be shipped. ______________________________________________________________________________________________________________________ COMPATIBILITY - Compatible across Apple & Android - This digital planner has been designed to be used in conjunction with any PDF annotation app. - Examples include Goodnotes, Notability, Samsung Notes, Collanotes, Xodo, etc. - I recommend the GoodNotes app. - I primarily work in Goodnotes 5 on an iPad therefore I am most familiar with this software which is what I recommend to all my customers. - The app needed to use a digital planner is NOT included. It is a separate purchase from the App Store. This is just a one-time purchase from the App Store. _______________________________________________________________________________________________________________________ HOW PURCHASING A DIGITAL ITEM WORKS 1. Add the item to your cart and proceed to checkout and payment. 2. Once processed, the files will be available to download once payment is confirmed. 3. A link will be sent to the email submitted with the order. ______________________________________________________________________________________________________________________ YOU CAN ALSO ACCESS YOUR FILES FROM YOUR ETSY ACCOUNT 1. Sign in to Etsy.com using a browser, not the Etsy app. 2. Go to Your account, by finding the circle icon that has a head shape in it. (It could also be your profile picture if you uploaded one to your account). 3. Click on Purchases and reviews and scroll to find your purchase from Lets Plan Planners. 4. Next to the order, select Download Files. _______________________________________________________________________________________________________________________ YOU WILL RECEIVE - Access your Planner PDF - Access Your Stickers PDF, Goodnotes, and PNG stickers. These pages will also have helpful video tutorial links explaining how to download your files. - I do encourage you to download them to your device or online storage after purchase. - This is a digital product, no physical product will be shipped. _______________________________________________________________________________________________________________________ IF YOU NEED MORE HELP DOWNLOADING Go to this link https://help.etsy.com/hc/en-us/articles/115013328108?segment=shopping _______________________________________________________________________________________________________________________ P E R S ON A L U S E O N L Y You may not use these files for commercial use. They are not to be shared, recreated, copied, resold, or repurposed for any reason. I have spent many hours making my products and I would appreciate it if you referred people to my shop instead of sharing. Thanks for understanding! ______________________________________________________________________________________________________________________ 30-DAY REFUND Happiness Guarantee: If for any reason you are unsatisfied, I will give you a full refund as part of my 30-day money-back guarantee. Etsy automatically puts digital downloads as "No refunds" - please ignore this. You can read about my refund policy on my shop's main page. I always take care of my customers! if you have any issues, please don't hesitate to message me. I hope you will love this planner as much as I do! Made with love ♡ Message me if you have any questions! Thank you:) Holly _______________________________________________________________________________________________________________________ LIKE WHAT YOU SEE? WANT TO SEE MORE? CHECK OUT LET'S PLAN PLANNERS ETSY SHOP -https://www.etsy.com/shop/LetsPlanPlanners

LIKE WHAT YOU SEE? WANT TO SEE MORE? CHECK OUT RIVER STUDIO DOWNLOADS ETSY SHOP - https://www.etsy.com/es/shop/RiverStudioDownloads?ref=simple-shop-header-name&listing_id= UNDATED DIGITAL PLANNER You will easily organize your life with this customizable digital planner, making it the PERFECT planner for all your planning needs. With this minimalist easy-to-use design, you can use the planner as is or add digital page inserts when and if you feel you need them. Filled with hundreds of hyperlinked tabs, making it easy to navigate and jump from page to page. Plus you can reuse it every year. A welcome page with 4 tutorial links walking you through every step needed, from downloading files, adding digital inserts/ digital stickers to navigating throughout the planner ***CUSTOMIZABLE SECTIONS*** This is where the fun begins. Add whatever pages you need to make your planner fit your life. Six pages in each section are intentionally left blank for you to add in custom page inserts and build your planner to fit your needs. Designed to work with my custom page inserts, sold separately and very inexpensively, in my Etsy shop. *** WHAT'S INCLUDED *** - PDF planner file all hyperlinked and ready to use - 80 Beautiful Cover options let you personalize your planner - 60+ Templates in many key categories can be duplicated as many times as needed - Two weekly layout options, Vertical and horizontal - Four planner tab color options, Blush, Gray, Teal, and Purple - 9 Note Paper templates can be duplicated as many times as needed - Welcome page with 4 tutorial links, videos, and written instructions - 12 Monthly overview pages - plan, reflect, goals, currently doing, priorities, and to-do lists - 12 Monthly spreads with 6 weeks in each month, so you'll never space - 72 Weekly spreads with links to daily and monthly pages - 449 daily pages labeled with the day of the week on each page - Daily layouts include an hourly schedule from 6 am-12 am, meal tracker, water tracker, mood scale, main goals, to-do lists, and thoughts about your day. - 12 monthly Finance pages - 12 monthly blank pages - 12 monthly notes pages - 12 monthly vision boards - Index page linking you to all specialty pages, templates, and customizable numbered tabbed sections - 5 Stickers pages to store the stickers you would like to use the most within your planner - Over 1,000 PNG digital stickers *** TEMPLATES*** Fitness- Daily food & fitness | Weekly workout | Measurement tracker | Daily workout | Weight tracker | Monthly step tracker | Before & after pictures | Sleep tracker Wardrobe- Favorite outfits | Weekly outfits | Wardrobe inventory | Outfit picture board Cleaning & Decluttering- Weekly cleaning routine | Break down decluttering | 30 Day decluttering challenge | Ten-minute tidy | Monthly Cleaning Routine | Prep for decluttering Finance- Debt payments | Upcoming expenses | 1st Quarter bill tracker | 2nd Quarter bill tracker | 3rd Quarter bill tracker | 4th Quarter bill tracker Travel- Travel planner page | Travel vision board | Travel bucket list | Travel packing list Meal planning- Grocery list | Recipe page | Monthly meal planner | Pantry inventory | Weekly meal planner | Freezer inventory Goals- Yearly goals | Monthly goals | Goal setter | Goal Planner | Life areas goals setter Mindset- I want to improve | Change your mindset | I want to experience | Vision board Lists- To-do | T.V., and movie watch list | Reading overview list | Future purchases list | Reading List Habits & Projects- Habit tracker | 21 Day habit tracker | Project list | Project planner Password and Birthday tracker All template pages can be duplicated as many times as needed.***PLEASE NOTE*** This is a digital product, therefore you will not receive a physical item. Colors may vary due to different monitor settings. This product has been created to work on any PDF annotation app such as GoodNotes, Notability, etc. I primarily work in Goodnotes5 on an iPad therefore I am most familiar with this software. However, I will happily try to help you find videos and info on troubleshooting in other applications if needed. The apps needed to use a digital planner on a tablet are NOT included. They are a separate purchase from the App Store. This is just a one-time purchase from the App Store. Once you have the app, you can use it with as many digital planners, stickers, and custom pages as you would like. ***HOW PURCHASING A DIGITAL ITEM WORKS*** 1. Add the item to your cart and proceed to checkout and payment. 2. Once processed, the files will be available to download once payment is confirmed. The files be ready to use right away! A link will be sent in the email submitted with the order. ***YOU CAN ALSO ACCESS YOUR FILES FROM YOUR ETSY ACCOUNT*** 1. Sign in to Etsy.com using a browser, not the Etsy app. 2. Go to Your account, by finding the circle icon that has a head shape in it. It could also be your profile picture if you uploaded one to your account. 3. Click on Purchases and reviews and scroll to find your purchase from RiverStudioDownloads. 4. Next to the order, select Download Files. This takes you to a download page with all the files attached to your purchase. ***YOU WILL RECEIVE*** - One PDF file linked to Google Drive with planner downloads and planner covers. This page will also have written and video instructions links explaining how to download and add the planner to your iPad. - Zipped files with PNG digital stickers - Possible other zipped files from special offers. I do encourage you to download them to your device or online storage after purchase. ***IF YOU NEED MORE HELP DOWNLOADING*** Go to this link https://help.etsy.com/hc/en-us/articles/115013328108?segment=shopping ***P E R S ON A L U S E O N L Y*** You may not use these files for commercial use. They are not to be shared, recreated, copied, resold, or repurposed for any reason. I have spent many hours making my products and I would appreciate it if you referred people to my shop instead of sharing. Thanks!!! ***I M P O R T A N T*** Due to the nature of this product being digital, refunds are not available. However, if you have any issues or concerns, please don't hesitate to message me. I always take care of my customers! Thanks for your understanding and I hope you will love this planner as much as I do! Made with love ♡ Message me if you have any questions! Thank you:) Holly

ADHD DIGITAL PLANNER FOR GOODNOTES, NOTABILITY AND OTHER PDF ANNOTATION APPS. ???? DARK MODE (the most requested color by far!) This digital ADHD planner is NOT just another digital planner with 'ADHD' slapped on the title. It's a framework designed by an ADHD brain (mine!) especially for you and your neurodivergent brain. It’s guilt-free and it feels like a warm hug. Want to see inside the planner? ???? Come check out my IG @future.adhd where I share walkthrough videos, tips and hacks, and neurospicy truth bombs. ???? I thought I was terrible at planning until I realized that most planners aren’t designed for my brain. They’re designed for neurotypical brains. So I made this planner with one key goal in mind: MAKE A PLANNER THAT SOMEONE WITH ADHD CAN ACTUALLY STICK TO. Naturally, I did what every ADHDer does... dived down a massive rabbit hole of research! Then I got to work creating a planner based on the latest neuroscience and behavioral psychology. In every section of this adult ADHD planner, you can read the scientific reasoning, research and how our templates directly support and empower your creative, fast-brained ADHD mind. ???? COMPATIBILITY ???? Apps I recommend: - iOS: Goodnotes, Notability, Noteful - Android: Flexcil, Noteshelf - Windows: Xodo - Best experience with stylus or Apple Pencil - If you are not sure, check your app has read-only and annotation functions - We recommend GoodNotes 5 as the best free option - Not compatible with OneNote or Kindle Fire (????‍???? Not techy? No probs! If you have never used a digital planner before, ME TOO! Until recently, when I made this digital planner, and now I'm hooked. It's literally the best thing everrr! I made a Setup Wizard to walk you through importing to your device, plus a Quick Start Guide inside the planner!) ————————————————————— UNIQUE TEMPLATES FOR YOUR ADHD BRAIN ⤵️ I came up with unique templates to UN-FREEZE our analysis paralysis and doom spirals, and move into healthier habits that create *real results* and help us achieve our biggest goals. ✔ This ADHD digital planner is different to the other planners you’ll find on the internet. It's a shame-free, customizable layout that allows you add pages each day as needed, instead of staring at a bunch of pages you haven't used and feeling guilty. It includes unique visual tools I invented based on research... like the Hyperfocus Lotus, Div/Con planning and Symmetry Stress-relief. These methods sound weird, but they actually work! ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 6 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & motivation, Why ADHD Minds Wander, ADHD & exercise and ADHD Hyperfocus. -—————————————————————— OTHER ITEMS YOU MIGHT BE INTERESTED IN: ???? Printable ADHD planners: https://etsy.me/3nEvf4R ???? Rainbow version of this digital planner: https://etsy.me/3JHQFIB -—————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) —————————————————————— INCLUDED IN THIS 180-PAGE PLANNER FILE ⌂ Quick start guide built in (to get you on your way without overwhelm) ⌂ Video tutorial ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? Calendars ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ Lifetime access to all future annual editions of the planner ???? Organizing, prioritizing and productivity ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? Remember Stuff - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? Projects Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas ???? Healthy Habit Setting ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? Self care ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Blank tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ⌂ Pet feeding tracker ???????? ???? Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ✨ BONUS 1: 140 Digital Sticker Pack ✨ BONUS 2: Printable ‘Color to Calm’ and 'Symmetry Stress-relief' handy carry cards (so you can take them with you when you don't have your iPad ????) Once you’ve turned down the volume on the static inside your mind, you can get busy and kick some big goals. Because, of all the ADHD traits, is there anything as tiring as the constant static in the brain? The whir and buzz of a million thoughts zinging around like popcorn... ???? Help your brain. Get your digital ADHD planner today and start planning your successful, balanced life. ————————————————————— DIGITAL PLANNER DESIGN FOR YOUR ADHD BRAIN ⤵️ For the past 10 years I've been a graphic designer, copywriter and UX/UI website designer. When I looked at the digital planners for iPads on Etsy, I found my ADHD brain excited at first, then overwhelmed. There were SO many links and buttons in the documents (across the top and down the sides) that I gave up after only a few days. So I approached designing a digital planner with hyperlinked pages like I design websites... The navigation must be intuitive and simple. So I've designed this whole planner around two central menus, with home and back buttons on each page. Functionally, you can get to any template in 2-3 taps. And that simplicity helps us ADHDers stick with it! ???????? ————————————————————— WHAT MAKES THIS PLANNER ADHD FRIENDLY? ⤵️ This digital planner has many typical features, like daily planning spreads, habit trackers, meal planning and checklists, but features significant differences. Our ADHD brains start off energetically, but quickly get so overwhelmed by the sheer number of options in regular planners that we’ll give up two days in. Our brains need something different, so I tested and refined these templates so you have the absolute best tools, and the highest chance of consistency. The bottom line? Every single page and template inside this planner has been carefully and intentionally created to scaffold, support and guide you to a place of more mental clarity, and less chaos and white noise. Even the central menu design is simplified compared to other digital planners - we need less clutter and distraction. Sound amazing? It is. Get the ultimate tool to help you succeed! ————————————————————— DIGITAL DOWNLOAD: This is a digital planner, designed to be used with annotation apps on iPads and other tablet devices - so you will receive a digital file. No item/s will be shipped to you. You will get installation instructions as well as a user guide inside the planner. You should be able to use the planner 'as is', but can also duplicate pages as you need them for your personal use. —————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 10 min walk through video - Bonus printable coloring cards - Seamless online setup experience - Quick start guide (built into planner) —————————————————————— ADHD Growth Mindset Life Planner Copyright © 2022 by Grace from FutureADHD. This planner is for PERSONAL use only and DOES NOT come with commercial licence to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email hello [!at] futureadhd.com. I have put WEEKS of work into the research and design for this planner. Please respect creators. ????‍♀️ Follow on TikTok and Insta @future.adhd and come say hiiii!