WORKOUT PLANNER SPREADSHEET WEEKLY WORKOUT PLANNER FITNESS - EN ESPAÑA

*** THIS IS A DIGITAL ITEM *** This product includes: - PDF file including a link to the Google Sheet What is needed to access Google Sheet: 1. Internet access 2. Google Account (If you do not have a Google Account, please go to https://accounts.google.com/SignUp) *** DESCRIPTION *** This aesthetically pleasing workout planner helps you start your week off RIGHT. Begin by putting the date of the Monday that will begin your fitness week. Then, you will plan your targeted muscle groups for each day of the week (AKA ‘splits’). For example, you can target chest, shoulders, and triceps on Monday. Then you continue for the rest of the week. The weekdays will automatically fill in and you can begin planning your workouts with the exercise, set number, weight, reps, and/or time. You can then add your cardio in. There is even an option for “rest” days which will be highlighted in red. *** INSTANT DOWNLOAD *** No printed items are shipped. This product is for PERSONAL USE ONLY. Files were developed by Laura Flick. Files cannot be used commercially or be resold or redistributed. Please respect the copyright. *All downloads are non-refundable *This is a digital product. No physical items will be sent. *** PROBLEMS / SUGGESTIONS *** Reach out to me through Etsy! You can also email me at EtsyYouAreLoved [!at] gmail.com I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.